Cost of Living Comparison Between Montreal and Armstrong Cost of Living Comparison Between Montreal and Armstrong

🙂 Solo nomad: Montreal is 10.2% cheaper than Armstrong without rent, and 12.7% cheaper with rent.

🙂 Family of 3: Montreal is 12.2% cheaper than Armstrong without rent, and 7.9% cheaper with rent.

Meal at Budget Restaurant

$16.03 CA$21.97

$21.80 CA$29.87

-26.47%

Three-Course Dinner for Two, Mid-Range

$72.9 CA$99.9

$70.1 CA$96.1

3.95%

Fast Food Meal (McDonalds, etc)

$11.17 CA$15.31

$10.92 CA$14.97

2.29%

Cappuccino

$3.84 CA$5.26

$3.83 CA$5.25

0.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.10 CA$2.88

$2.59 CA$3.55

-18.92%

Water (0.33 liter bottle)

$1.51 CA$2.07

$1.99 CA$2.72

-24.12%

Local Beer (0.5 liter draught)

$6.25 CA$8.56

$5.82 CA$7.97

7.39%

Imported Beer (0.33 liter bottle)

$6.77 CA$9.27

$6.72 CA$9.20

0.74%

Milk (1 liter)

$2.28 CA$3.12

$2.76 CA$3.78

-17.39%

White Bread (500g)

$3.29 CA$4.50

$2.53 CA$3.47

30.04%

Rice (white) (1kg)

$3.72 CA$5.09

$3.25 CA$4.45

14.46%

Eggs

$3.34 CA$4.57

$3.80 CA$5.20

-12.11%

Local Cheese (1kg)

$16.17 CA$22.15

$9.79 CA$13.41

65.17%

Chicken Fillets (1kg)

$11.60 CA$15.89

$10.63 CA$14.56

9.13%

Beef Round Steak (1kg)

$15.50 CA$21.23

$15.74 CA$21.57

-1.52%

Apples (1kg)

$3.67 CA$5.02

$4.01 CA$5.49

-8.48%

Banana (1kg)

$1.71 CA$2.34

$1.74 CA$2.38

-1.72%

Oranges (1kg)

$3.91 CA$5.36

$4.00 CA$5.48

-2.25%

Tomato (1kg)

$4.31 CA$5.91

$4.07 CA$5.58

5.90%

Potato (1kg)

$2.77 CA$3.80

$2.72 CA$3.73

1.84%

Onion (1kg)

$2.67 CA$3.65

$2.19 CA$3.00

21.92%

Lettuce (1 head)

$2.26 CA$3.09

$2.77 CA$3.80

-18.41%

Water (1.5 liter bottle)

$1.70 CA$2.33

$1.77 CA$2.43

-3.95%

Cigarettes 20 Pack (Marlboro, Camel)

$13.13 CA$17.99

$13.69 CA$18.75

-4.09%

Wine (Bottle)

$11.06 CA$15.15

$12.95 CA$17.74

-14.59%

Local Beer (0.5 liter bottle)

$3.02 CA$4.13

$3.54 CA$4.84

-14.69%

Imported Beer (0.33 liter bottle)

$3.43 CA$4.70

$3.87 CA$5.30

-11.37%

One-way Ticket (Public Transport)

$2.68 CA$3.67

$2.44 CA$3.34

9.84%

Public Transport Monthly Pass (Regular Price)

$74.2 CA$102

$63.0 CA$86.3

17.88%

Taxi Start (Normal Tariff)

$3.64 CA$4.98

$2.47 CA$3.39

47.37%

Taxi (Normal Tariff) (1km)

$1.38 CA$1.90

$1.66 CA$2.27

-16.87%

Taxi 1hour Waiting (Normal Tariff)

$33.85 CA$46.37

$12.82 CA$17.56

164.04%

Gasoline (1 liter)

$1.21 CA$1.66

$1.26 CA$1.73

-3.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.4K CA$34.8K

$24.9K CA$34.1K

2.00%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K CA$29.9K

$20.2K CA$27.7K

7.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$74.1 CA$101

$163 CA$223

-54.43%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.68 CA$50.3

$45.77 CA$62.7

-19.86%

Internet (50+ Mbps, Unlimited Data)

$44.38 CA$60.8

$62.1 CA$85.0

-28.48%

Gym Membership (Monthly)

$42.45 CA$58.2

$42.64 CA$58.4

-0.45%

Tennis Court (1 Hour on Weekend)

$16.85 CA$23.09

Cinema Ticket

$10.87 CA$14.89

$10.89 CA$14.91

-0.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$618 CA$847

$437 CA$599

41.32%

International Primary School, 1 Child (Yearly)

$5,952 CA$8,155

$4,041 CA$5,536

47.29%

Jeans (Levis 501 Or Similar)

$63.1 CA$86.4

$61.0 CA$83.5

3.48%

Summer Dress (H&M, Zara, etc)

$44.52 CA$61.0

$39.96 CA$54.7

11.41%

Sport Shoes (Adidas, Nike)

$101 CA$138

$82.1 CA$112

23.03%

Men's Leather Business Shoes

$123 CA$168

$78.0 CA$107

57.28%

1-bedroom Apartment, City Center (Monthly)

$1,196 CA$1,639

$1,303 CA$1,785

-8.15%

1-bedroom Apartment, Outside City Center (Monthly)

$971 CA$1,330

$1,167 CA$1,599

-16.81%

3-bedroom Apartment, City Center (Monthly)

$2,040 CA$2,795

$2,013 CA$2,758

1.35%

3-bedroom Apartment, Outside City Center (Monthly)

$1,595 CA$2,185

$1,837 CA$2,517

-13.20%

Buy Apartment in City Center (m2)

$5,204 CA$7,129

$4,319 CA$5,917

20.49%

Buy Apartment Outside City Center (m2)

$3,996 CA$5,475

$3,771 CA$5,166

5.98%

Average Monthly Net Salary (After Tax)

$3,060 CA$4,192

$1,094 CA$1,499

179.72%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.01

6.36

-21.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: March 1, 2026

Last update for Armstrong: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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