Last update: Oct 2026

Cost of Living Comparison Between Montreal and Afghanistan

Name: Afghanistan
Address: AF

For one person, living is cheaper in Afghanistan: $551 a month against $2,003 in Montreal, rent and utilities included – about $17,400 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
27

Cost of Living Index in Afghanistan
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Afghanistan Living Index

Jump to prices

Montreal

🇨🇦 Canada

$2,003

/mo nomad

🇦🇫 Afghanistan

$551

/mo nomad

😐 Solo nomad: Montreal is 136% more expensive than Afghanistan without rent, and 263.3% more expensive with rent.

😐 Family of 3: Montreal is 234.6% more expensive than Afghanistan without rent, and 339.9% more expensive with rent.

Meal at Budget Restaurant

$19.31 CA$27.52

$2.35 ؋152

721.70%

Three-Course Dinner for Two, Mid-Range

$75.5 CA$108

$10.67 ؋691

607.59%

Fast Food Meal (McDonalds, etc)

$10.63 CA$15.15

$3.86 ؋250

175.39%

Local Non-Alcoholic Beer (0.5 liter draught)

$2.11 ؋137

Imported Non-Alcoholic Beer (0.33 liter bottle)

$7.74 ؋501

Cappuccino

$3.93 CA$5.60

$1.02 ؋66.4

285.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.92 CA$2.73

$0.45 ؋28.93

326.67%

Water (0.33 liter bottle)

$1.48 CA$2.11

$0.19 ؋12.01

678.95%

Local Beer (0.5 liter draught)

$6.30 CA$8.98

Imported Beer (0.33 liter bottle)

$7.19 CA$10.24

Milk (1 liter)

$2.22 CA$3.17

$0.79 ؋51.3

181.01%

White Bread (500g)

$3.06 CA$4.36

$0.28 ؋18.17

992.86%

Rice (white) (1kg)

$2.94 CA$4.19

$1.94 ؋126

51.55%

Eggs

$3.53 CA$5.03

$1.59 ؋103

122.01%

Local Cheese (1kg)

$13.19 CA$18.79

$4.73 ؋306

178.86%

Chicken Fillets (1kg)

$11.24 CA$16.02

$3.85 ؋249

191.95%

Beef Round Steak (1kg)

$13.81 CA$19.69

$6.72 ؋435

105.51%

Apples (1kg)

$3.40 CA$4.85

$0.69 ؋44.50

392.75%

Banana (1kg)

$1.44 CA$2.06

$0.93 ؋60.0

54.84%

Oranges (1kg)

$3.26 CA$4.65

$1.03 ؋66.5

216.50%

Tomato (1kg)

$2.88 CA$4.10

$0.53 ؋34.53

443.40%

Potato (1kg)

$1.86 CA$2.65

$0.55 ؋35.89

238.18%

Onion (1kg)

$1.82 CA$2.60

$0.41 ؋26.32

343.90%

Lettuce (1 head)

$2.43 CA$3.46

$0.40 ؋25.72

507.50%

Water (1.5 liter bottle)

$1.52 CA$2.17

$0.34 ؋22.25

347.06%

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.82 ؋118

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.74 ؋47.89

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.02 ؋66.3

Cigarettes 20 Pack (Marlboro, Camel)

$11.45 CA$16.32

$2.29 ؋148

400.00%

Wine (Bottle)

$10.36 CA$14.76

Local Beer (0.5 liter bottle)

$2.22 CA$3.16

Imported Beer (0.33 liter bottle)

$2.82 CA$4.02

One-way Ticket (Public Transport)

$2.58 CA$3.67

$0.30 ؋19.34

760.00%

Public Transport Monthly Pass (Regular Price)

$76.9 CA$110

$14.43 ؋934

432.85%

Taxi Start (Normal Tariff)

$3.25 CA$4.64

$1.49 ؋96.8

118.12%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.11

$0.48 ؋31.04

208.33%

Taxi 1hour Waiting (Normal Tariff)

$33.04 CA$47.09

$1.73 ؋112

1809.83%

Gasoline (1 liter)

$1.36 CA$1.94

$1.11 ؋71.6

22.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.4K CA$39.1K

$8,439 ؋546.5K

225.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$28.5K

$34.2K ؋2.2M

-41.61%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$76.1 CA$109

$57.5 ؋3,724

32.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.68 CA$49.43

$13.64 ؋884

154.25%

Internet (50+ Mbps, Unlimited Data)

$42.69 CA$60.9

$163 ؋10.6K

-73.87%

Gym Membership (Monthly)

$28.94 CA$41.26

$10.68 ؋692

170.97%

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.97

$4.03 ؋261

404.47%

Cinema Ticket

$11.21 CA$15.98

$2.57 ؋166

336.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$505 CA$720

$20.21 ؋1,309

2399.21%

International Primary School, 1 Child (Yearly)

$16.0K CA$22.8K

$1,302 ؋84.3K

1129.86%

Jeans (Levis 501 Or Similar)

$58.5 CA$83.4

$13.25 ؋858

341.51%

Summer Dress (H&M, Zara, etc)

$38.00 CA$54.2

$18.30 ؋1,185

107.65%

Sport Shoes (Adidas, Nike)

$92.7 CA$132

$43.65 ؋2,827

112.37%

Men's Leather Business Shoes

$106 CA$151

$32.51 ؋2,105

225.38%

1-bedroom Apartment, City Center (Monthly)

$1,240 CA$1,768

$115 ؋7,464

975.94%

1-bedroom Apartment, Outside City Center (Monthly)

$986 CA$1,405

$89.7 ؋5,810

999.21%

3-bedroom Apartment, City Center (Monthly)

$2,102 CA$2,996

$196 ؋12.7K

970.62%

3-bedroom Apartment, Outside City Center (Monthly)

$1,615 CA$2,302

$111 ؋7,217

1349.13%

Buy Apartment in City Center (m2)

$5,043 CA$7,188

$652 ؋42.2K

673.84%

Buy Apartment Outside City Center (m2)

$3,830 CA$5,459

$351 ؋22.7K

991.67%

Average Monthly Net Salary (After Tax)

$2,920 CA$4,163

$259 ؋16.8K

1026.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.46

18.22

-75.52%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 6, 2026

Last update for Afghanistan: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$986 47.9%

Afghanistan

$90 16.1% 90.9% $896

Groceries & Markets

Montreal

$344 16.7%

Afghanistan

$102 18.4% 70.2% $241

Eating Out

Montreal

$293 14.2%

Afghanistan

$45 8.1% 84.6% $248

Monthly Utilities & Internet

Montreal

$154 7.5%

Afghanistan

$235 42.2% 52.8% $81

Clothing & Footwear

Montreal

$133 6.5%

Afghanistan

$48 8.7% 63.5% $84

Getting Around

Montreal

$98 4.8%

Afghanistan

$20 3.5% 80.1% $78

Sport & Entertainment

Montreal

$51 2.5%

Afghanistan

$16 2.9% 69.2% $36

Good to know

🇨🇦 Montreal

🇦🇫 Afghanistan

🕒 Local time

08:38 8:38 AM

17:08 5:08 PM

8 h 30 min ahead of Montreal

🌤 Weather

👥 Population

1,762,949

41,454,761

💱 Currency

Canadian Dollar CAD $

Afghanistan Afghani AFN ؋

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

100 AFN = 1.54 USD

100 AFN = 1.38 EUR

Exchange rates and currency converter

AFN, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

Afghanistan Afghani exchange rates as of October 10, 2026: 1 USD = 64.76 AFN (100 AFN = 1.54 USD). 1 EUR = 72.57 AFN (100 AFN = 1.38 EUR).

USD to CAD in detail →

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Montreal Afghanistan 10,360 km ≈ 13 h nonstop flight

From you

Montreal
Afghanistan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

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