Last update: Oct 2026

Cost of Living Comparison Between Montevideo and Tena

For one person, living is cheaper in Tena: $831 a month against $1,771 in Montevideo, rent and utilities included – about $11,300 less a year. Rent and utilities account for most of the difference.

86

Cost of Living Index in Montevideo
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Montevideo Living Index
41

Cost of Living Index in Tena
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Tena Living Index

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Montevideo

🇺🇾 Uruguay

$1,771

/mo nomad

Tena

🇪🇨 Ecuador

$831

/mo nomad

Monthly Cost of Living

How much you'll spend in Montevideo and in Tena

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montevideo and in Tena actually costs, broken down by who's living it.

A single person spends $1,771 per month in Montevideo vs $831 in Tena, rent included.

Montevideo $1,771
Tena $831

A couple spends around $2,740 per month in Montevideo vs $1,425 in Tena, rent included.

Montevideo $2,740
Tena $1,425

A family of three spends $3,708 per month in Montevideo vs $2,018 in Tena, rent included.

Montevideo $3,708
Tena $2,018

Montevideo costs about 113% more than Tena, and outside of rent the biggest gap is in groceries.

Montevideo sits 31% above the global median, while Tena is 38% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$15.16 UYU 609

$6.03 $6.03

151.41%

Three-Course Dinner for Two, Mid-Range

$69.2 UYU 2,776

$54.9 $54.9

26.03%

Fast Food Meal (McDonalds, etc)

$14.65 UYU 588

$7.61 $7.61

92.51%

Cappuccino

$4.46 UYU 179

$3.39 $3.39

31.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.67 UYU 107

$1.38 $1.38

93.48%

Water (0.33 liter bottle)

$2.00 UYU 80.4

$1.10 $1.10

81.82%

Local Beer (0.5 liter draught)

$4.83 UYU 194

$3.45 $3.45

40.00%

Imported Beer (0.33 liter bottle)

$3.80 UYU 152

$6.09 $6.09

-37.60%

Milk (1 liter)

$1.36 UYU 54.8

$1.15 $1.15

18.26%

White Bread (500g)

$2.87 UYU 115

$1.53 $1.53

87.58%

Rice (white) (1kg)

$1.75 UYU 70.2

$1.56 $1.56

12.18%

Eggs

$4.68 UYU 188

$2.16 $2.16

116.67%

Local Cheese (1kg)

$13.88 UYU 557

$6.41 $6.41

116.54%

Chicken Fillets (1kg)

$11.98 UYU 481

$5.63 $5.63

112.79%

Beef Round Steak (1kg)

$11.97 UYU 480

$7.77 $7.77

54.05%

Apples (1kg)

$2.78 UYU 111

$2.22 $2.22

25.23%

Banana (1kg)

$2.74 UYU 110

$1.18 $1.18

132.20%

Oranges (1kg)

$1.77 UYU 71.2

$1.27 $1.27

39.37%

Tomato (1kg)

$3.24 UYU 130

$1.13 $1.13

186.73%

Potato (1kg)

$1.97 UYU 79.2

$1.19 $1.19

65.55%

Onion (1kg)

$2.07 UYU 83.1

$1.07 $1.07

93.46%

Lettuce (1 head)

$1.37 UYU 55.1

$0.92 $0.92

48.91%

Water (1.5 liter bottle)

$1.88 UYU 75.3

$1.05 $1.05

79.05%

Cigarettes 20 Pack (Marlboro, Camel)

$5.59 UYU 224

$5.87 $5.87

-4.77%

Wine (Bottle)

$8.78 UYU 352

$9.91 $9.91

-11.40%

Local Beer (0.5 liter bottle)

$2.26 UYU 90.9

$1.59 $1.59

42.14%

Imported Beer (0.33 liter bottle)

$2.75 UYU 110

$3.17 $3.17

-13.25%

One-way Ticket (Public Transport)

$1.53 UYU 61.5

$0.33 $0.33

363.64%

Public Transport Monthly Pass (Regular Price)

$74.3 UYU 2,980

$16.94 $16.94

338.37%

Taxi Start (Normal Tariff)

$1.91 UYU 76.7

$1.51 $1.51

26.49%

Taxi (Normal Tariff) (1km)

$0.40 UYU 16.18

$0.76 $0.76

-47.37%

Taxi 1hour Waiting (Normal Tariff)

$10.33 UYU 415

$9.95 $9.95

3.82%

Gasoline (1 liter)

$2.13 UYU 85.6

$0.80 $0.80

166.25%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.1K UYU 1.1M

$21.3K $21.3K

27.46%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.3K UYU 1.5M

$28.5K $28.5K

27.20%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$188 UYU 7,557

$29.16 $29.16

545.75%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.54 UYU 824

$17.66 $17.66

16.31%

Internet (50+ Mbps, Unlimited Data)

$44.81 UYU 1,798

$28.72 $28.72

56.02%

Gym Membership (Monthly)

$54.0 UYU 2,166

$32.43 $32.43

66.39%

Tennis Court (1 Hour on Weekend)

$19.75 UYU 793

$15.44 $15.44

27.91%

Cinema Ticket

$11.95 UYU 480

$6.45 $6.45

85.27%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$634 UYU 25.5K

$226 $226

180.37%

International Primary School, 1 Child (Yearly)

$11.1K UYU 443.6K

$8,840 $8,840

25.03%

Jeans (Levis 501 Or Similar)

$102 UYU 4,099

$69.8 $69.8

46.38%

Summer Dress (H&M, Zara, etc)

$57.5 UYU 2,309

$50.4 $50.4

14.19%

Sport Shoes (Adidas, Nike)

$127 UYU 5,079

$114 $114

11.12%

Men's Leather Business Shoes

$128 UYU 5,131

$106 $106

20.65%

1-bedroom Apartment, City Center (Monthly)

$719 UYU 28.8K

$300 $300

139.37%

1-bedroom Apartment, Outside City Center (Monthly)

$568 UYU 22.8K

$186 $186

206.09%

3-bedroom Apartment, City Center (Monthly)

$1,145 UYU 46.0K

$728 $728

57.35%

3-bedroom Apartment, Outside City Center (Monthly)

$1,023 UYU 41.1K

$417 $417

145.48%

Buy Apartment in City Center (m2)

$3,392 UYU 136.1K

$1,120 $1,120

202.92%

Buy Apartment Outside City Center (m2)

$1,949 UYU 78.2K

$717 $717

171.82%

Average Monthly Net Salary (After Tax)

$1,245 UYU 50.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.74

10.12

-43.28%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montevideo: October 12, 2026

Last update for Tena: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montevideo

$568 32.1%

Tena

$186 22.3% 67.3% $382

Groceries & Markets

Montevideo

$332 18.7%

Tena

$197 23.8% 40.5% $134

Eating Out

Montevideo

$269 15.2%

Tena

$151 18.2% 43.8% $118

Monthly Utilities & Internet

Montevideo

$254 14.3%

Tena

$76 9.1% 70.2% $178

Clothing & Footwear

Montevideo

$186 10.5%

Tena

$153 18.4% 17.9% $33

Getting Around

Montevideo

$84 4.8%

Tena

$24 2.8% 72% $61

Sport & Entertainment

Montevideo

$78 4.4%

Tena

$45 5.5% 41.8% $33

Cost Breakdown

A central one-bedroom costs $719 in Montevideo versus $300 in Tena. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $69.0 in Montevideo versus $55.0 in Tena. Monthly groceries follow the same trend: $332 vs $197 – making Tena the more affordable choice for daily food spending.

Good to know

🇺🇾 Montevideo

🇪🇨 Tena

🕒 Local time

01:08 1:08 AM

23:08 11:08 PM

2 h behind Montevideo

🌤 Weather

👥 Population

1,319,108 Capital

16,669

💱 Currency

Uruguayan Peso UYU $U

United States Dollar USD $

📈 Exchange rate

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to UYU – Uruguayan Peso Converter

🇺🇸 United States Dollar ($)

🇺🇾 Uruguayan Peso ($U)

Uruguayan Peso exchange rates as of October 18, 2026: 1 USD = 40.14 UYU (100 UYU = 2.49 USD). 1 EUR = 45.12 UYU (100 UYU = 2.22 EUR).

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to UYU in detail →

On the map

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Between locations

Montevideo Tena 4,390 km ≈ 6 h nonstop flight

From you

Montevideo
Tena

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montevideo vs Tena: Cost of Living - Frequently Asked Questions

Yes – Montevideo is pricier by about 113%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,656 per month in Montevideo and $1,247 in Tena. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tena, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $634 per month in Montevideo and $226 in Tena. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 68% more in Montevideo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Tena, where all-in costs run around $831, than in Montevideo at $1,771. In Tena it covers expenses comfortably, while in Montevideo it requires careful planning or may not stretch far enough.

Families tend to lean toward Tena – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tena. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montevideo makes more sense. Both are solid long-term options with distinct trade-offs.