Last update: Oct 2026

Cost of Living Comparison Between Montevideo and Salt Lake City, UT

For one person, living is cheaper in Montevideo: $1,813 a month against $2,740 in Salt Lake City, UT, rent and utilities included – about $11,100 less a year. Rent and utilities account for most of the difference.

86

Cost of Living Index in Montevideo
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Montevideo Living Index
131

Cost of Living Index in Salt Lake City, UT
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Salt Lake City, UT Living Index

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Montevideo

🇺🇾 Uruguay

$1,813

/mo nomad

Salt Lake City, UT

🇺🇸 United States

$2,740

/mo nomad

Monthly Cost of Living

How much you'll spend in Montevideo and in Salt Lake City, UT

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montevideo and in Salt Lake City, UT actually costs, broken down by who's living it.

A single person spends $1,813 per month in Montevideo vs $2,740 in Salt Lake City, UT, rent included.

Montevideo $1,813
Salt Lake City, UT $2,740

A couple spends around $2,782 per month in Montevideo vs $3,899 in Salt Lake City, UT, rent included.

Montevideo $2,782
Salt Lake City, UT $3,899

A family of three spends $3,750 per month in Montevideo vs $5,058 in Salt Lake City, UT, rent included.

Montevideo $3,750
Salt Lake City, UT $5,058

Montevideo is about 34% cheaper than Salt Lake City, UT, and outside of rent the biggest gap is in utilities.

Both Montevideo and Salt Lake City, UT sit above the global median – Montevideo by 35%, Salt Lake City, UT by 104%.

Meal at Budget Restaurant

$15.26 UYU 613

$17.91 $17.91

-14.80%

Three-Course Dinner for Two, Mid-Range

$67.4 UYU 2,711

$73.3 $73.3

-8.01%

Fast Food Meal (McDonalds, etc)

$14.37 UYU 578

$10.16 $10.16

41.44%

Cappuccino

$4.64 UYU 187

$5.12 $5.12

-9.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 UYU 110

$2.28 $2.28

19.74%

Water (0.33 liter bottle)

$2.09 UYU 84.0

$1.72 $1.72

21.51%

Local Beer (0.5 liter draught)

$4.75 UYU 191

$6.06 $6.06

-21.62%

Imported Beer (0.33 liter bottle)

$3.67 UYU 147

$7.97 $7.97

-53.95%

Milk (1 liter)

$1.38 UYU 55.5

$0.89 $0.89

55.06%

White Bread (500g)

$2.77 UYU 112

$3.92 $3.92

-29.34%

Rice (white) (1kg)

$1.69 UYU 67.8

$4.20 $4.20

-59.76%

Eggs

$4.52 UYU 182

$4.14 $4.14

9.18%

Local Cheese (1kg)

$14.17 UYU 570

$12.04 $12.04

17.69%

Chicken Fillets (1kg)

$12.07 UYU 485

$12.45 $12.45

-3.05%

Beef Round Steak (1kg)

$12.16 UYU 489

$17.55 $17.55

-30.71%

Apples (1kg)

$2.87 UYU 116

$3.98 $3.98

-27.89%

Banana (1kg)

$2.75 UYU 110

$1.43 $1.43

92.31%

Oranges (1kg)

$1.73 UYU 69.5

$3.58 $3.58

-51.68%

Tomato (1kg)

$3.24 UYU 130

$4.07 $4.07

-20.39%

Potato (1kg)

$2.07 UYU 83.1

$2.22 $2.22

-6.76%

Onion (1kg)

$2.07 UYU 83.1

$2.49 $2.49

-16.87%

Lettuce (1 head)

$1.38 UYU 55.4

$1.93 $1.93

-28.50%

Water (1.5 liter bottle)

$1.85 UYU 74.5

$1.86 $1.86

-0.54%

Cigarettes 20 Pack (Marlboro, Camel)

$5.57 UYU 224

$10.06 $10.06

-44.63%

Wine (Bottle)

$8.89 UYU 357

$14.72 $14.72

-39.61%

Local Beer (0.5 liter bottle)

$2.29 UYU 92.2

$2.69 $2.69

-14.87%

Imported Beer (0.33 liter bottle)

$2.70 UYU 109

$3.40 $3.40

-20.59%

One-way Ticket (Public Transport)

$1.52 UYU 61.3

$2.43 $2.43

-37.45%

Public Transport Monthly Pass (Regular Price)

$73.7 UYU 2,962

$83.7 $83.7

-11.97%

Taxi Start (Normal Tariff)

$1.82 UYU 73.4

$2.44 $2.44

-25.41%

Taxi (Normal Tariff) (1km)

$0.40 UYU 16.05

$2.28 $2.28

-82.46%

Taxi 1hour Waiting (Normal Tariff)

$10.66 UYU 429

$25.47 $25.47

-58.15%

Gasoline (1 liter)

$2.22 UYU 89.2

$1.17 $1.17

89.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.7K UYU 1.1M

$37.3K $37.3K

-28.27%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.7K UYU 1.5M

$25.5K $25.5K

44.28%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$191 UYU 7,674

$191 $191

-0.16%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.40 UYU 820

$48.41 $48.41

-57.86%

Internet (50+ Mbps, Unlimited Data)

$44.14 UYU 1,775

$78.2 $78.2

-43.54%

Gym Membership (Monthly)

$54.1 UYU 2,177

$34.17 $34.17

58.44%

Tennis Court (1 Hour on Weekend)

$19.68 UYU 791

$27.04 $27.04

-27.22%

Cinema Ticket

$12.33 UYU 496

$15.09 $15.09

-18.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$613 UYU 24.7K

$1,316 $1,316

-53.40%

International Primary School, 1 Child (Yearly)

$11.0K UYU 444.3K

$20.6K $20.6K

-46.47%

Jeans (Levis 501 Or Similar)

$103 UYU 4,134

$70.7 $70.7

45.34%

Summer Dress (H&M, Zara, etc)

$56.1 UYU 2,255

$45.22 $45.22

23.99%

Sport Shoes (Adidas, Nike)

$124 UYU 5,000

$110 $110

12.96%

Men's Leather Business Shoes

$130 UYU 5,214

$107 $107

20.78%

1-bedroom Apartment, City Center (Monthly)

$705 UYU 28.4K

$1,632 $1,632

-56.79%

1-bedroom Apartment, Outside City Center (Monthly)

$575 UYU 23.1K

$1,371 $1,371

-58.02%

3-bedroom Apartment, City Center (Monthly)

$1,139 UYU 45.8K

$2,889 $2,889

-60.59%

3-bedroom Apartment, Outside City Center (Monthly)

$1,016 UYU 40.8K

$2,141 $2,141

-52.55%

Buy Apartment in City Center (m2)

$3,349 UYU 134.6K

$4,154 $4,154

-19.39%

Buy Apartment Outside City Center (m2)

$1,942 UYU 78.1K

$2,972 $2,972

-34.66%

Average Monthly Net Salary (After Tax)

$1,229 UYU 49.4K

$4,304 $4,304

-71.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.74

6.46

-11.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montevideo: October 5, 2026

Last update for Salt Lake City, UT: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montevideo

$575 32.3%

Salt Lake City, UT

$1.4K 50.9% 138% $795

Groceries & Markets

Montevideo

$332 18.7%

Salt Lake City, UT

$387 14.4% 16.4% $54

Eating Out

Montevideo

$271 15.2%

Salt Lake City, UT

$297 11% 9.7% $26

Monthly Utilities & Internet

Montevideo

$255 14.3%

Salt Lake City, UT

$318 11.8% 24.4% $62

Clothing & Footwear

Montevideo

$186 10.4%

Salt Lake City, UT

$150 5.6% 19.3% $36

Getting Around

Montevideo

$84 4.7%

Salt Lake City, UT

$107 4% 28.3% $24

Sport & Entertainment

Montevideo

$79 4.4%

Salt Lake City, UT

$64 2.4% 18.3% $14

Cost Breakdown

A central one-bedroom costs $705 in Montevideo versus $1,632 in Salt Lake City, UT. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 250% higher in Salt Lake City, UT, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $67.0 in Montevideo versus $73.0 in Salt Lake City, UT. Monthly groceries follow the same trend: $332 vs $387 – making Montevideo the more affordable choice for daily food spending.

Good to know

🇺🇾 Montevideo

🇺🇸 Salt Lake City, UT

🕒 Local time

09:02 9:02 AM

06:02 6:02 AM

3 h behind Montevideo

🌤 Weather

👥 Population

1,319,108 Capital

200,133

💱 Currency

Uruguayan Peso UYU $U

United States Dollar USD $

📈 Exchange rate

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to UYU – Uruguayan Peso Converter

🇺🇸 United States Dollar ($)

🇺🇾 Uruguayan Peso ($U)

Uruguayan Peso exchange rates as of October 10, 2026: 1 USD = 40.21 UYU (100 UYU = 2.49 USD). 1 EUR = 45.06 UYU (100 UYU = 2.22 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to UYU in detail →

On the map

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Between locations

Montevideo Salt Lake City, UT 10,160 km ≈ 13 h nonstop flight

From you

Montevideo
Salt Lake City, UT

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montevideo vs Salt Lake City, UT: Cost of Living - Frequently Asked Questions

Yes – Salt Lake City, UT is pricier by about 51%, and outside of rent the gap shows up most in utilities.

For a comfortable life, plan on about $2,720 per month in Montevideo and $4,110 in Salt Lake City, UT. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montevideo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $613 per month in Montevideo and $1,316 in Salt Lake City, UT. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 16% more in Salt Lake City, UT, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Montevideo, where all-in costs run around $1,813, than in Salt Lake City, UT at $2,740. In Montevideo it covers expenses comfortably, while in Salt Lake City, UT it requires careful planning or may not stretch far enough.

Families tend to lean toward Montevideo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montevideo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Salt Lake City, UT makes more sense. Both are solid long-term options with distinct trade-offs.