Last update: Oct 2026

Cost of Living Comparison Between Salt Lake City, UT and Montevideo

For one person, living is cheaper in Montevideo: $1,813 a month against $2,740 in Salt Lake City, UT, rent and utilities included – about $11,100 less a year. Rent and utilities account for most of the difference.

131

Cost of Living Index in Salt Lake City, UT
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Salt Lake City, UT Living Index
86

Cost of Living Index in Montevideo
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Montevideo Living Index

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Salt Lake City, UT

🇺🇸 United States

$2,740

/mo nomad

Montevideo

🇺🇾 Uruguay

$1,813

/mo nomad

Monthly Cost of Living

How much you'll spend in Salt Lake City, UT and in Montevideo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Salt Lake City, UT and in Montevideo actually costs, broken down by who's living it.

A single person spends $2,740 per month in Salt Lake City, UT vs $1,813 in Montevideo, rent included.

Salt Lake City, UT $2,740
Montevideo $1,813

A couple spends around $3,899 per month in Salt Lake City, UT vs $2,782 in Montevideo, rent included.

Salt Lake City, UT $3,899
Montevideo $2,782

A family of three spends $5,058 per month in Salt Lake City, UT vs $3,750 in Montevideo, rent included.

Salt Lake City, UT $5,058
Montevideo $3,750

Salt Lake City, UT costs about 51% more than Montevideo, and outside of rent the biggest gap is in utilities.

Both Salt Lake City, UT and Montevideo sit above the global median – Salt Lake City, UT by 104%, Montevideo by 35%.

Meal at Budget Restaurant

$17.91 $17.91

$15.26 UYU 613

17.37%

Three-Course Dinner for Two, Mid-Range

$73.3 $73.3

$67.4 UYU 2,707

8.71%

Fast Food Meal (McDonalds, etc)

$10.16 $10.16

$14.37 UYU 577

-29.30%

Cappuccino

$5.12 $5.12

$4.64 UYU 186

10.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.28 $2.28

$2.73 UYU 110

-16.48%

Water (0.33 liter bottle)

$1.72 $1.72

$2.09 UYU 83.9

-17.70%

Local Beer (0.5 liter draught)

$6.06 $6.06

$4.75 UYU 191

27.58%

Imported Beer (0.33 liter bottle)

$7.97 $7.97

$3.67 UYU 147

117.17%

Milk (1 liter)

$0.89 $0.89

$1.38 UYU 55.4

-35.51%

White Bread (500g)

$3.92 $3.92

$2.77 UYU 111

41.52%

Rice (white) (1kg)

$4.20 $4.20

$1.69 UYU 67.7

148.52%

Eggs

$4.14 $4.14

$4.52 UYU 182

-8.41%

Local Cheese (1kg)

$12.04 $12.04

$14.17 UYU 569

-15.03%

Chicken Fillets (1kg)

$12.45 $12.45

$12.07 UYU 485

3.15%

Beef Round Steak (1kg)

$17.55 $17.55

$12.16 UYU 488

44.33%

Apples (1kg)

$3.98 $3.98

$2.87 UYU 115

38.68%

Banana (1kg)

$1.43 $1.43

$2.75 UYU 110

-48.00%

Oranges (1kg)

$3.58 $3.58

$1.73 UYU 69.4

106.94%

Tomato (1kg)

$4.07 $4.07

$3.24 UYU 130

25.62%

Potato (1kg)

$2.22 $2.22

$2.07 UYU 83.0

7.25%

Onion (1kg)

$2.49 $2.49

$2.07 UYU 83.0

20.29%

Lettuce (1 head)

$1.93 $1.93

$1.38 UYU 55.4

39.86%

Water (1.5 liter bottle)

$1.86 $1.86

$1.85 UYU 74.4

0.54%

Cigarettes 20 Pack (Marlboro, Camel)

$10.06 $10.06

$5.57 UYU 224

80.61%

Wine (Bottle)

$14.72 $14.72

$8.89 UYU 357

65.58%

Local Beer (0.5 liter bottle)

$2.69 $2.69

$2.29 UYU 92.1

17.47%

Imported Beer (0.33 liter bottle)

$3.40 $3.40

$2.70 UYU 108

25.93%

One-way Ticket (Public Transport)

$2.43 $2.43

$1.52 UYU 61.2

59.87%

Public Transport Monthly Pass (Regular Price)

$83.7 $83.7

$73.7 UYU 2,958

13.60%

Taxi Start (Normal Tariff)

$2.44 $2.44

$1.82 UYU 73.3

34.07%

Taxi (Normal Tariff) (1km)

$2.28 $2.28

$0.40 UYU 16.02

470.00%

Taxi 1hour Waiting (Normal Tariff)

$25.47 $25.47

$10.66 UYU 428

138.93%

Gasoline (1 liter)

$1.17 $1.17

$2.22 UYU 89.0

-47.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.3K $37.3K

$26.7K UYU 1.1M

39.42%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.5K $25.5K

$36.7K UYU 1.5M

-30.69%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$191 $191

$191 UYU 7,662

0.16%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$48.41 $48.41

$20.40 UYU 819

137.30%

Internet (50+ Mbps, Unlimited Data)

$78.2 $78.2

$44.14 UYU 1,772

77.12%

Gym Membership (Monthly)

$34.17 $34.17

$54.1 UYU 2,174

-36.89%

Tennis Court (1 Hour on Weekend)

$27.04 $27.04

$19.68 UYU 790

37.40%

Cinema Ticket

$15.09 $15.09

$12.33 UYU 495

22.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,316 $1,316

$613 UYU 24.6K

114.59%

International Primary School, 1 Child (Yearly)

$20.6K $20.6K

$11.0K UYU 443.6K

86.81%

Jeans (Levis 501 Or Similar)

$70.7 $70.7

$103 UYU 4,128

-31.19%

Summer Dress (H&M, Zara, etc)

$45.22 $45.22

$56.1 UYU 2,251

-19.35%

Sport Shoes (Adidas, Nike)

$110 $110

$124 UYU 4,993

-11.48%

Men's Leather Business Shoes

$107 $107

$130 UYU 5,207

-17.20%

1-bedroom Apartment, City Center (Monthly)

$1,632 $1,632

$705 UYU 28.3K

131.44%

1-bedroom Apartment, Outside City Center (Monthly)

$1,371 $1,371

$575 UYU 23.1K

138.20%

3-bedroom Apartment, City Center (Monthly)

$2,889 $2,889

$1,139 UYU 45.7K

153.77%

3-bedroom Apartment, Outside City Center (Monthly)

$2,141 $2,141

$1,016 UYU 40.8K

110.77%

Buy Apartment in City Center (m2)

$4,154 $4,154

$3,349 UYU 134.4K

24.05%

Buy Apartment Outside City Center (m2)

$2,972 $2,972

$1,942 UYU 78.0K

53.05%

Average Monthly Net Salary (After Tax)

$4,304 $4,304

$1,229 UYU 49.4K

250.17%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.46

5.74

12.54%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Salt Lake City, UT: October 4, 2026

Last update for Montevideo: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Salt Lake City, UT

$1.4K 50.9%

Montevideo

$575 32.3% 58% $795

Groceries & Markets

Salt Lake City, UT

$387 14.4%

Montevideo

$332 18.7% 14.1% $54

Monthly Utilities & Internet

Salt Lake City, UT

$318 11.8%

Montevideo

$255 14.3% 19.6% $62

Eating Out

Salt Lake City, UT

$297 11%

Montevideo

$271 15.2% 8.8% $26

Clothing & Footwear

Salt Lake City, UT

$150 5.6%

Montevideo

$186 10.4% 23.8% $36

Getting Around

Salt Lake City, UT

$107 4%

Montevideo

$84 4.7% 22.1% $24

Sport & Entertainment

Salt Lake City, UT

$64 2.4%

Montevideo

$79 4.4% 22.5% $14

Cost Breakdown

A central one-bedroom costs $1,632 in Salt Lake City, UT versus $705 in Montevideo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 250% higher in Salt Lake City, UT, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $73.0 in Salt Lake City, UT versus $67.0 in Montevideo. Monthly groceries follow the same trend: $387 vs $332 – making Montevideo the more affordable choice for daily food spending.

Good to know

🇺🇸 Salt Lake City, UT

🇺🇾 Montevideo

🕒 Local time

01:58 1:58 AM

04:58 4:58 AM

3 h ahead of Salt Lake City, UT

🌤 Weather

👥 Population

200,133

1,319,108 Capital

💱 Currency

United States Dollar USD $

Uruguayan Peso UYU $U

📈 Exchange rate

1 USD = 0.892 EUR

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

Exchange rates and currency converter

UYU, EUR to USD – United States Dollar Converter

🇺🇾 Uruguayan Peso ($U)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Uruguayan Peso exchange rates as of October 10, 2026: 1 USD = 40.15 UYU (100 UYU = 2.49 USD). 1 EUR = 45.03 UYU (100 UYU = 2.22 EUR).

UYU to USD in detail →

On the map

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Between locations

Salt Lake City, UT Montevideo 10,160 km ≈ 13 h nonstop flight

From you

Salt Lake City, UT
Montevideo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Salt Lake City, UT vs Montevideo: Cost of Living - Frequently Asked Questions

Yes – Salt Lake City, UT is pricier by about 51%, and outside of rent the gap shows up most in utilities.

For a comfortable life, plan on about $4,110 per month in Salt Lake City, UT and $2,720 in Montevideo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montevideo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $1,316 per month in Salt Lake City, UT and $613 in Montevideo. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 16% more in Salt Lake City, UT, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Montevideo, where all-in costs run around $1,813, than in Salt Lake City, UT at $2,740. In Montevideo it covers expenses comfortably, while in Salt Lake City, UT it requires careful planning or may not stretch far enough.

Families tend to lean toward Montevideo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montevideo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Salt Lake City, UT makes more sense. Both are solid long-term options with distinct trade-offs.