Last update: Oct 2026

Cost of Living Comparison Between Montevideo and Las Tablas

For one person, living is cheaper in Las Tablas: $458 a month against $1,771 in Montevideo, rent and utilities included – about $15,800 less a year. Rent and utilities account for about half of the difference.

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Cost of Living Index in Montevideo
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Montevideo Living Index

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Montevideo

🇺🇾 Uruguay

$1,771

/mo nomad

Las Tablas

🇵🇦 Panama

$458

/mo nomad

Monthly Cost of Living

How much you'll spend in Montevideo and in Las Tablas

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montevideo and in Las Tablas actually costs, broken down by who's living it.

A single person spends $1,771 per month in Montevideo vs $458 in Las Tablas, rent included.

Montevideo $1,771
Las Tablas $458

A couple spends around $2,740 per month in Montevideo vs $680 in Las Tablas, rent included.

Montevideo $2,740
Las Tablas $680

A family of three spends $3,708 per month in Montevideo vs $902 in Las Tablas, rent included.

Montevideo $3,708
Las Tablas $902

Montevideo costs about 287% more than Las Tablas, and outside of rent the biggest gap is in groceries.

Montevideo sits 31% above the global median, while Las Tablas is 66% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$15.16 UYU 609

$9.99 PAB 9.99

51.75%

Three-Course Dinner for Two, Mid-Range

$69.2 UYU 2,776

$29.72 PAB 29.72

132.67%

Fast Food Meal (McDonalds, etc)

$14.65 UYU 588

$8.34 PAB 8.34

75.66%

Cappuccino

$4.46 UYU 179

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.67 UYU 107

$0.99 PAB 0.99

169.70%

Water (0.33 liter bottle)

$2.00 UYU 80.4

$1.03 PAB 1.03

94.17%

Local Beer (0.5 liter draught)

$4.83 UYU 194

$1.24 PAB 1.24

289.52%

Imported Beer (0.33 liter bottle)

$3.80 UYU 152

$2.69 PAB 2.69

41.26%

Milk (1 liter)

$1.36 UYU 54.8

White Bread (500g)

$2.87 UYU 115

$1.93 PAB 1.93

48.70%

Rice (white) (1kg)

$1.75 UYU 70.2

Eggs

$4.68 UYU 188

$2.11 PAB 2.11

121.80%

Local Cheese (1kg)

$13.88 UYU 557

Chicken Fillets (1kg)

$11.98 UYU 481

Beef Round Steak (1kg)

$11.97 UYU 480

Apples (1kg)

$2.78 UYU 111

$4.34 PAB 4.34

-35.94%

Banana (1kg)

$2.74 UYU 110

$1.26 PAB 1.26

117.46%

Oranges (1kg)

$1.77 UYU 71.2

Tomato (1kg)

$3.24 UYU 130

$1.55 PAB 1.55

109.03%

Potato (1kg)

$1.97 UYU 79.2

Onion (1kg)

$2.07 UYU 83.1

Lettuce (1 head)

$1.37 UYU 55.1

$1.24 PAB 1.24

10.48%

Water (1.5 liter bottle)

$1.88 UYU 75.3

$1.03 PAB 1.03

82.52%

Cigarettes 20 Pack (Marlboro, Camel)

$5.59 UYU 224

Wine (Bottle)

$8.78 UYU 352

$5.68 PAB 5.68

54.58%

Local Beer (0.5 liter bottle)

$2.26 UYU 90.9

$1.31 PAB 1.31

72.52%

Imported Beer (0.33 liter bottle)

$2.75 UYU 110

$1.72 PAB 1.72

59.88%

One-way Ticket (Public Transport)

$1.53 UYU 61.5

Public Transport Monthly Pass (Regular Price)

$74.3 UYU 2,980

Taxi Start (Normal Tariff)

$1.91 UYU 76.7

$0.99 PAB 0.99

92.93%

Taxi (Normal Tariff) (1km)

$0.40 UYU 16.18

Taxi 1hour Waiting (Normal Tariff)

$10.33 UYU 415

Gasoline (1 liter)

$2.13 UYU 85.6

$0.89 PAB 0.89

139.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.1K UYU 1.1M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.3K UYU 1.5M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$188 UYU 7,557

$149 PAB 149

26.44%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.54 UYU 824

$22.86 PAB 22.86

-10.15%

Internet (50+ Mbps, Unlimited Data)

$44.81 UYU 1,798

$37.04 PAB 37.04

20.98%

Gym Membership (Monthly)

$54.0 UYU 2,166

$19.94 PAB 19.94

170.61%

Tennis Court (1 Hour on Weekend)

$19.75 UYU 793

Cinema Ticket

$11.95 UYU 480

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$634 UYU 25.5K

International Primary School, 1 Child (Yearly)

$11.1K UYU 443.6K

Jeans (Levis 501 Or Similar)

$102 UYU 4,099

Summer Dress (H&M, Zara, etc)

$57.5 UYU 2,309

Sport Shoes (Adidas, Nike)

$127 UYU 5,079

Men's Leather Business Shoes

$128 UYU 5,131

1-bedroom Apartment, City Center (Monthly)

$719 UYU 28.8K

1-bedroom Apartment, Outside City Center (Monthly)

$568 UYU 22.8K

3-bedroom Apartment, City Center (Monthly)

$1,145 UYU 46.0K

3-bedroom Apartment, Outside City Center (Monthly)

$1,023 UYU 41.1K

Buy Apartment in City Center (m2)

$3,392 UYU 136.1K

Buy Apartment Outside City Center (m2)

$1,949 UYU 78.2K

Average Monthly Net Salary (After Tax)

$1,245 UYU 50.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.74

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montevideo: October 12, 2026

Last update for Las Tablas: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montevideo

$568 32.1%

Las Tablas

–

Groceries & Markets

Montevideo

$332 18.7%

Las Tablas

–

Eating Out

Montevideo

$269 15.2%

Las Tablas

–

Monthly Utilities & Internet

Montevideo

$254 14.3%

Las Tablas

–

Clothing & Footwear

Montevideo

$186 10.5%

Las Tablas

–

Getting Around

Montevideo

$84 4.8%

Las Tablas

–

Sport & Entertainment

Montevideo

$78 4.4%

Las Tablas

–

Cost Breakdown

A mid-range dinner for two costs $69.0 in Montevideo versus $30.00 in Las Tablas. Monthly groceries follow the same trend: $332 vs $103 – making Las Tablas the more affordable choice for daily food spending.

Good to know

🇺🇾 Montevideo

🇵🇦 Las Tablas

🕒 Local time

08:44 8:44 AM

06:44 6:44 AM

2 h behind Montevideo

🌤 Weather

👥 Population

1,319,108 Capital

8,939

💱 Currency

Uruguayan Peso UYU $U

Panamanian Balboa PAB B/.

📈 Exchange rate

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

1 PAB = 1 USD

1 PAB = 0.89 EUR

Exchange rates and currency converter

PAB, USD, EUR to UYU – Uruguayan Peso Converter

🇺🇸 United States Dollar ($)

🇺🇾 Uruguayan Peso ($U)

Uruguayan Peso exchange rates as of October 18, 2026: 1 USD = 40.14 UYU (100 UYU = 2.49 USD). 1 EUR = 45.12 UYU (100 UYU = 2.22 EUR).

Panamanian Balboa exchange rates as of October 18, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

USD to UYU in detail →

On the map

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Highest

Between locations

Montevideo Las Tablas 5,380 km ≈ 7 h nonstop flight

From you

Montevideo
Las Tablas

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montevideo vs Las Tablas: Cost of Living - Frequently Asked Questions

Montevideo costs about 287% more than Las Tablas, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,656 per month in Montevideo and $687 in Las Tablas. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,771 in Montevideo and $458 in Las Tablas. That's a gap of about 287%.

Groceries cost about 221% more in Montevideo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Las Tablas, where all-in costs run around $458, than in Montevideo at $1,771. In Las Tablas it covers expenses comfortably, while in Montevideo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Las Tablas costs $458 versus $1,771 in Montevideo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Las Tablas. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montevideo makes more sense. Both are solid long-term options with distinct trade-offs.