Last update: Nov 2026

Cost of Living Comparison Between Montevideo and Constant Spring

For one person, living is cheaper in Constant Spring: $8.03 a month against $1,764 in Montevideo, rent and utilities included – about $21,100 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Montevideo
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Montevideo Living Index

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Montevideo

🇺🇾 Uruguay

$1,764

/mo nomad

Constant Spring

🇯🇲 Jamaica

$8.03

/mo nomad

Monthly Cost of Living

How much you'll spend in Montevideo and in Constant Spring

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montevideo and in Constant Spring actually costs, broken down by who's living it.

A single person spends $1,764 per month in Montevideo vs $8.03 in Constant Spring, rent included.

Montevideo $1,764
Constant Spring $8.03

A couple spends around $2,751 per month in Montevideo vs $10.04 in Constant Spring, rent included.

Montevideo $2,751
Constant Spring $10.04

A family of three spends $3,738 per month in Montevideo vs $12.05 in Constant Spring, rent included.

Montevideo $3,738
Constant Spring $12.05

Montevideo costs about 21863% more than Constant Spring, and outside of rent the biggest gap is in eating out.

Montevideo sits 30% above the global median, while Constant Spring is 99% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$15.45 UYU 622

Three-Course Dinner for Two, Mid-Range

$67.2 UYU 2,704

Fast Food Meal (McDonalds, etc)

$14.41 UYU 580

Cappuccino

$4.53 UYU 182

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.59 UYU 104

$1.28 JMD 201

102.34%

Water (0.33 liter bottle)

$1.86 UYU 74.7

$0.73 JMD 115

154.79%

Local Beer (0.5 liter draught)

$4.74 UYU 191

Imported Beer (0.33 liter bottle)

$3.64 UYU 146

Milk (1 liter)

$1.25 UYU 50.3

White Bread (500g)

$3.03 UYU 122

Rice (white) (1kg)

$1.68 UYU 67.8

Eggs

$4.62 UYU 186

Local Cheese (1kg)

$14.25 UYU 574

Chicken Fillets (1kg)

$11.38 UYU 458

Beef Round Steak (1kg)

$12.21 UYU 492

Apples (1kg)

$2.87 UYU 115

Banana (1kg)

$2.68 UYU 108

Oranges (1kg)

$1.71 UYU 68.8

Tomato (1kg)

$3.09 UYU 124

Potato (1kg)

$1.99 UYU 80.1

Onion (1kg)

$2.13 UYU 85.7

Lettuce (1 head)

$1.41 UYU 56.6

Water (1.5 liter bottle)

$1.99 UYU 80.2

Cigarettes 20 Pack (Marlboro, Camel)

$5.59 UYU 225

Wine (Bottle)

$8.26 UYU 332

Local Beer (0.5 liter bottle)

$2.25 UYU 90.5

Imported Beer (0.33 liter bottle)

$2.81 UYU 113

One-way Ticket (Public Transport)

$1.62 UYU 65.2

Public Transport Monthly Pass (Regular Price)

$74.1 UYU 2,981

Taxi Start (Normal Tariff)

$1.89 UYU 76.1

Taxi (Normal Tariff) (1km)

$1.04 UYU 42.05

Taxi 1hour Waiting (Normal Tariff)

$12.65 UYU 509

Gasoline (1 liter)

$2.16 UYU 86.9

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.2K UYU 1.1M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.5K UYU 1.5M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$184 UYU 7,410

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.28 UYU 857

Internet (50+ Mbps, Unlimited Data)

$42.23 UYU 1,700

Gym Membership (Monthly)

$48.74 UYU 1,962

Tennis Court (1 Hour on Weekend)

$19.16 UYU 771

Cinema Ticket

$12.21 UYU 491

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$630 UYU 25.3K

International Primary School, 1 Child (Yearly)

$11.5K UYU 461.4K

Jeans (Levis 501 Or Similar)

$99.4 UYU 4,003

Summer Dress (H&M, Zara, etc)

$57.0 UYU 2,295

Sport Shoes (Adidas, Nike)

$122 UYU 4,928

Men's Leather Business Shoes

$134 UYU 5,399

1-bedroom Apartment, City Center (Monthly)

$749 UYU 30.1K

1-bedroom Apartment, Outside City Center (Monthly)

$569 UYU 22.9K

3-bedroom Apartment, City Center (Monthly)

$1,277 UYU 51.4K

3-bedroom Apartment, Outside City Center (Monthly)

$1,072 UYU 43.2K

Buy Apartment in City Center (m2)

$3,580 UYU 144.1K

Buy Apartment Outside City Center (m2)

$2,075 UYU 83.5K

Average Monthly Net Salary (After Tax)

$1,280 UYU 51.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.65

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montevideo: November 2, 2026

Last update for Constant Spring: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montevideo

$569 32.3%

Constant Spring

–

Groceries & Markets

Montevideo

$330 18.7%

Constant Spring

–

Eating Out

Montevideo

$270 15.3%

Constant Spring

–

Monthly Utilities & Internet

Montevideo

$248 14%

Constant Spring

–

Clothing & Footwear

Montevideo

$186 10.5%

Constant Spring

–

Getting Around

Montevideo

$88 5%

Constant Spring

–

Sport & Entertainment

Montevideo

$73 4.2%

Constant Spring

–

Good to know

🇺🇾 Montevideo

🇯🇲 Constant Spring

🕒 Local time

15:40 3:40 PM

13:40 1:40 PM

2 h behind Montevideo

🌤 Weather

👥 Population

1,319,108 Capital

12,830

💱 Currency

Uruguayan Peso UYU $U

Jamaican Dollar JMD $

📈 Exchange rate

100 UYU = 2.48 USD

100 UYU = 2.21 EUR

1,000 JMD = 6.34 USD

1,000 JMD = 5.64 EUR

Exchange rates and currency converter

JMD, USD, EUR to UYU – Uruguayan Peso Converter

🇺🇸 United States Dollar ($)

🇺🇾 Uruguayan Peso ($U)

Uruguayan Peso exchange rates as of November 5, 2026: 1 USD = 40.26 UYU (100 UYU = 2.48 USD). 1 EUR = 45.24 UYU (100 UYU = 2.21 EUR).

Jamaican Dollar exchange rates as of November 5, 2026: 1 USD = 158 JMD (1,000 JMD = 6.34 USD). 1 EUR = 177 JMD (1,000 JMD = 5.64 EUR).

USD to UYU in detail →

On the map

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Between locations

Montevideo Constant Spring 6,280 km ≈ 8 h nonstop flight

From you

Montevideo
Constant Spring

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montevideo vs Constant Spring: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,764 in Montevideo, $8.03 in Constant Spring – Constant Spring comes out roughly 100% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $2,645 per month in Montevideo and $12.04 in Constant Spring. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A $1,200 monthly budget goes further in Constant Spring, where all-in costs run around $8.03, than in Montevideo at $1,764. In Constant Spring it covers expenses comfortably, while in Montevideo it requires careful planning or may not stretch far enough.

It depends on your priorities. Montevideo has an edge in some lifestyle areas, with costs from $8.03 in Constant Spring to $1,764 in Montevideo. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.