Last update: Oct 2026

Cost of Living Comparison Between Mongolia and Canada

Name: Canada
Address: CA

For one person, living is cheaper in Mongolia: $1,161 a month against $2,310 in Canada, rent and utilities included – about $13,800 less a year. Rent and utilities account for most of the difference.

56

Cost of Living Index in Mongolia
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Mongolia Living Index
111

Cost of Living Index in Canada
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Canada Living Index

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🇲🇳 Mongolia

$1,161

/mo nomad

🇨🇦 Canada

$2,310

/mo nomad

Monthly Cost of Living

How much you'll spend in Mongolia and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mongolia and in Canada actually costs, broken down by who's living it.

A single person spends $1,161 per month in Mongolia vs $2,310 in Canada, rent included.

Mongolia $1,161
Canada $2,310

A couple spends around $1,847 per month in Mongolia vs $3,356 in Canada, rent included.

Mongolia $1,847
Canada $3,356

A family of three spends $2,532 per month in Mongolia vs $4,403 in Canada, rent included.

Mongolia $2,532
Canada $4,403

The regional cost range is wider in Canada ($889–$3,737) than in Mongolia ($376–$1,192), so city choice matters more there.

The cost of living in Mongolia is roughly 50% lower than in Canada on average.

Mongolia sits 15% below the global median, while Canada is 70% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.63 MNT 20.2K

$18.16 CA$25.49

-69.00%

Three-Course Dinner for Two, Mid-Range

$29.11 MNT 104.6K

$71.2 CA$99.9

-59.12%

Fast Food Meal (McDonalds, etc)

$5.53 MNT 19.9K

$10.81 CA$15.18

-48.84%

Cappuccino

$2.42 MNT 8,711

$3.78 CA$5.30

-35.98%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.86 MNT 3,097

$2.11 CA$2.97

-59.24%

Water (0.33 liter bottle)

$0.57 MNT 2,057

$1.66 CA$2.33

-65.66%

Local Beer (0.5 liter draught)

$2.30 MNT 8,248

$5.62 CA$7.89

-59.07%

Imported Beer (0.33 liter bottle)

$3.37 MNT 12.1K

$5.72 CA$8.03

-41.08%

Milk (1 liter)

$1.36 MNT 4,895

$2.17 CA$3.05

-37.33%

White Bread (500g)

$1.00 MNT 3,583

$2.60 CA$3.66

-61.54%

Rice (white) (1kg)

$2.07 MNT 7,423

$3.65 CA$5.13

-43.29%

Eggs

$2.06 MNT 7,416

$3.63 CA$5.09

-43.25%

Local Cheese (1kg)

$9.74 MNT 35.0K

$10.76 CA$15.11

-9.48%

Chicken Fillets (1kg)

$5.17 MNT 18.6K

$11.90 CA$16.70

-56.55%

Beef Round Steak (1kg)

$6.51 MNT 23.4K

$15.42 CA$21.64

-57.78%

Apples (1kg)

$2.98 MNT 10.7K

$4.03 CA$5.65

-26.05%

Banana (1kg)

$2.21 MNT 7,938

$1.38 CA$1.94

60.14%

Oranges (1kg)

$3.67 MNT 13.2K

$3.88 CA$5.44

-5.41%

Tomato (1kg)

$2.96 MNT 10.6K

$4.08 CA$5.73

-27.45%

Potato (1kg)

$0.82 MNT 2,931

$2.57 CA$3.60

-68.09%

Onion (1kg)

$0.88 MNT 3,171

$2.48 CA$3.48

-64.52%

Lettuce (1 head)

$1.67 MNT 5,991

$2.65 CA$3.71

-36.98%

Water (1.5 liter bottle)

$0.76 MNT 2,739

$1.71 CA$2.41

-55.56%

Cigarettes 20 Pack (Marlboro, Camel)

$1.70 MNT 6,100

$14.32 CA$20.10

-88.13%

Wine (Bottle)

$9.51 MNT 34.2K

$13.49 CA$18.93

-29.50%

Local Beer (0.5 liter bottle)

$1.41 MNT 5,085

$2.84 CA$3.99

-50.35%

Imported Beer (0.33 liter bottle)

$1.76 MNT 6,312

$3.30 CA$4.64

-46.67%

One-way Ticket (Public Transport)

$0.27 MNT 968

$2.55 CA$3.58

-89.41%

Public Transport Monthly Pass (Regular Price)

$16.52 MNT 59.4K

$71.9 CA$101

-77.03%

Taxi Start (Normal Tariff)

$0.51 MNT 1,847

$3.18 CA$4.46

-83.96%

Taxi (Normal Tariff) (1km)

$0.56 MNT 2,029

$1.54 CA$2.16

-63.64%

Taxi 1hour Waiting (Normal Tariff)

$6.41 MNT 23.0K

$26.69 CA$37.46

-75.98%

Gasoline (1 liter)

$1.16 MNT 4,172

$1.24 CA$1.75

-6.45%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.4K MNT 98.4M

$27.9K CA$39.1K

-1.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K MNT 113.8M

$21.1K CA$29.6K

50.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$72.1 MNT 259.1K

$147 CA$207

-51.09%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.11 MNT 25.6K

$41.80 CA$58.7

-82.99%

Internet (50+ Mbps, Unlimited Data)

$12.32 MNT 44.3K

$60.2 CA$84.5

-79.54%

Gym Membership (Monthly)

$65.9 MNT 236.9K

$39.01 CA$54.8

69.01%

Tennis Court (1 Hour on Weekend)

$17.40 MNT 62.5K

$19.06 CA$26.75

-8.71%

Cinema Ticket

$4.08 MNT 14.7K

$11.21 CA$15.73

-63.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$645 MNT 2.3M

$721 CA$1,012

-10.55%

International Primary School, 1 Child (Yearly)

$8,038 MNT 28.9M

$14.8K CA$20.8K

-45.86%

Jeans (Levis 501 Or Similar)

$79.2 MNT 284.5K

$55.3 CA$77.6

43.24%

Summer Dress (H&M, Zara, etc)

$49.63 MNT 178.3K

$38.95 CA$54.7

27.42%

Sport Shoes (Adidas, Nike)

$102 MNT 366.7K

$87.4 CA$123

16.73%

Men's Leather Business Shoes

$167 MNT 598.4K

$101 CA$142

64.40%

1-bedroom Apartment, City Center (Monthly)

$630 MNT 2.3M

$1,290 CA$1,811

-51.20%

1-bedroom Apartment, Outside City Center (Monthly)

$459 MNT 1.7M

$1,130 CA$1,586

-59.35%

3-bedroom Apartment, City Center (Monthly)

$1,598 MNT 5.7M

$2,036 CA$2,857

-21.50%

3-bedroom Apartment, Outside City Center (Monthly)

$947 MNT 3.4M

$1,731 CA$2,429

-45.31%

Buy Apartment in City Center (m2)

$1,785 MNT 6.4M

$4,769 CA$6,693

-62.57%

Buy Apartment Outside City Center (m2)

$982 MNT 3.5M

$3,730 CA$5,234

-73.66%

Average Monthly Net Salary (After Tax)

$590 MNT 2.1M

$3,070 CA$4,308

-80.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.6

4.87

97.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mongolia: October 27, 2026

Last update for Canada: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Mongolia

$459 39.5%

Canada

$1.1K 48.9% 146% $671

Groceries & Markets

Mongolia

$222 19.1%

Canada

$371 16.1% 67.1% $149

Clothing & Footwear

Mongolia

$179 15.4%

Canada

$127 5.5% 28.8% $51

Eating Out

Mongolia

$115 9.9%

Canada

$278 12% 142% $163

Monthly Utilities & Internet

Mongolia

$92 7.9%

Canada

$249 10.8% 173% $158

Sport & Entertainment

Mongolia

$74 6.4%

Canada

$61 2.7% 17.1% $13

Getting Around

Mongolia

$21 1.8%

Canada

$93 4% 344% $72

Cost Breakdown

Average rent: $530 in Mongolia vs $1,250 in Canada. For reference, capital cities sit at $636 in Ulaanbaatar and $1,434 in Ottawa.

Average salary: $449 in Mongolia vs $2,968 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 136% higher in Canada.

Dining out costs 113% more in Canada.

Public transport is 371% more expensive in Canada.

Salaries are about 6.6 times higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇲🇳 Mongolia

🇨🇦 Canada

🕒 Local time

06:49 6:49 AM

18:49 6:49 PM

12 h behind Mongolia

🌤 Weather

👥 Population

3,409,939

36,991,981

💱 Currency

Mongolian Tögrög MNT ₮

Canadian Dollar CAD $

📈 Exchange rate

10,000 MNT = 2.78 USD

10,000 MNT = 2.5 EUR

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

Exchange rates and currency converter

CAD, USD, EUR to MNT – Mongolian Tögrög Converter

🇺🇸 United States Dollar ($)

🇲🇳 Mongolian Tögrög (₮)

Mongolian Tögrög exchange rates as of October 28, 2026: 1 USD = 3,594 MNT (10,000 MNT = 2.78 USD). 1 EUR = 4,001 MNT (10,000 MNT = 2.5 EUR).

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

USD to MNT in detail →

On the map

Lowest

Highest

Between locations

Mongolia Canada 9,630 km ≈ 13 h nonstop flight

From you

Mongolia
Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Mongolia vs Canada: Cost of Living - Frequently Asked Questions

Mongolia is the cheaper option – living costs run roughly 50% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,250 versus $530 in Mongolia.

Groceries, public transport, and eating out all cost less in Mongolia – part of why living there is about 50% cheaper overall.

Mongolia is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.