Last update: Oct 2026

Cost of Living Comparison Between Canada and Mongolia

Name: Mongolia
Address: MN

For one person, living is cheaper in Mongolia: $1,161 a month against $2,310 in Canada, rent and utilities included – about $13,800 less a year. Rent and utilities account for most of the difference.

111

Cost of Living Index in Canada
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Canada Living Index
56

Cost of Living Index in Mongolia
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Mongolia Living Index

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🇨🇦 Canada

$2,310

/mo nomad

🇲🇳 Mongolia

$1,161

/mo nomad

Monthly Cost of Living

How much you'll spend in Canada and in Mongolia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in Mongolia actually costs, broken down by who's living it.

A single person spends $2,310 per month in Canada vs $1,161 in Mongolia, rent included.

Canada $2,310
Mongolia $1,161

A couple spends around $3,356 per month in Canada vs $1,847 in Mongolia, rent included.

Canada $3,356
Mongolia $1,847

A family of three spends $4,403 per month in Canada vs $2,532 in Mongolia, rent included.

Canada $4,403
Mongolia $2,532

The regional cost range is wider in Canada ($889–$3,737) than in Mongolia ($376–$1,192), so city choice matters more there.

The cost of living in Canada is about 99% higher than in Mongolia on average.

Canada sits 70% above the global median, while Mongolia is 15% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.16 CA$25.38

$5.63 MNT 20.2K

222.56%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$99.5

$29.11 MNT 104.6K

144.62%

Fast Food Meal (McDonalds, etc)

$10.81 CA$15.11

$5.53 MNT 19.9K

95.48%

Cappuccino

$3.78 CA$5.28

$2.42 MNT 8,712

56.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.11 CA$2.96

$0.86 MNT 3,097

145.35%

Water (0.33 liter bottle)

$1.66 CA$2.32

$0.57 MNT 2,057

191.23%

Local Beer (0.5 liter draught)

$5.62 CA$7.85

$2.30 MNT 8,249

144.35%

Imported Beer (0.33 liter bottle)

$5.72 CA$7.99

$3.37 MNT 12.1K

69.73%

Milk (1 liter)

$2.17 CA$3.04

$1.36 MNT 4,895

59.56%

White Bread (500g)

$2.60 CA$3.64

$1.00 MNT 3,583

160.00%

Rice (white) (1kg)

$3.65 CA$5.11

$2.07 MNT 7,423

76.33%

Eggs

$3.63 CA$5.07

$2.06 MNT 7,417

76.21%

Local Cheese (1kg)

$10.76 CA$15.04

$9.74 MNT 35.0K

10.47%

Chicken Fillets (1kg)

$11.90 CA$16.63

$5.17 MNT 18.6K

130.17%

Beef Round Steak (1kg)

$15.42 CA$21.55

$6.51 MNT 23.4K

136.87%

Apples (1kg)

$4.03 CA$5.63

$2.98 MNT 10.7K

35.23%

Banana (1kg)

$1.38 CA$1.94

$2.21 MNT 7,938

-37.56%

Oranges (1kg)

$3.88 CA$5.42

$3.67 MNT 13.2K

5.72%

Tomato (1kg)

$4.08 CA$5.70

$2.96 MNT 10.6K

37.84%

Potato (1kg)

$2.57 CA$3.59

$0.82 MNT 2,931

213.41%

Onion (1kg)

$2.48 CA$3.46

$0.88 MNT 3,171

181.82%

Lettuce (1 head)

$2.65 CA$3.70

$1.67 MNT 5,992

58.68%

Water (1.5 liter bottle)

$1.71 CA$2.40

$0.76 MNT 2,739

125.00%

Cigarettes 20 Pack (Marlboro, Camel)

$14.32 CA$20.01

$1.70 MNT 6,101

742.35%

Wine (Bottle)

$13.49 CA$18.85

$9.51 MNT 34.2K

41.85%

Local Beer (0.5 liter bottle)

$2.84 CA$3.97

$1.41 MNT 5,085

101.42%

Imported Beer (0.33 liter bottle)

$3.30 CA$4.62

$1.76 MNT 6,313

87.50%

One-way Ticket (Public Transport)

$2.55 CA$3.57

$0.27 MNT 968

844.44%

Public Transport Monthly Pass (Regular Price)

$71.9 CA$101

$16.52 MNT 59.4K

335.41%

Taxi Start (Normal Tariff)

$3.18 CA$4.44

$0.51 MNT 1,847

523.53%

Taxi (Normal Tariff) (1km)

$1.54 CA$2.15

$0.56 MNT 2,029

175.00%

Taxi 1hour Waiting (Normal Tariff)

$26.69 CA$37.30

$6.41 MNT 23.1K

316.38%

Gasoline (1 liter)

$1.24 CA$1.74

$1.16 MNT 4,172

6.90%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K CA$39.0K

$27.4K MNT 98.4M

1.79%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.4K

$31.7K MNT 113.8M

-33.48%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 CA$206

$72.1 MNT 259.1K

104.47%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.80 CA$58.4

$7.11 MNT 25.6K

487.90%

Internet (50+ Mbps, Unlimited Data)

$60.2 CA$84.2

$12.32 MNT 44.3K

388.80%

Gym Membership (Monthly)

$39.01 CA$54.5

$65.9 MNT 237.0K

-40.83%

Tennis Court (1 Hour on Weekend)

$19.06 CA$26.64

$17.40 MNT 62.5K

9.54%

Cinema Ticket

$11.21 CA$15.66

$4.08 MNT 14.7K

174.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$721 CA$1,008

$645 MNT 2.3M

11.80%

International Primary School, 1 Child (Yearly)

$14.8K CA$20.7K

$8,038 MNT 28.9M

84.69%

Jeans (Levis 501 Or Similar)

$55.3 CA$77.2

$79.2 MNT 284.6K

-30.19%

Summer Dress (H&M, Zara, etc)

$38.95 CA$54.4

$49.63 MNT 178.4K

-21.52%

Sport Shoes (Adidas, Nike)

$87.4 CA$122

$102 MNT 366.7K

-14.33%

Men's Leather Business Shoes

$101 CA$142

$167 MNT 598.4K

-39.17%

1-bedroom Apartment, City Center (Monthly)

$1,290 CA$1,803

$630 MNT 2.3M

104.93%

1-bedroom Apartment, Outside City Center (Monthly)

$1,130 CA$1,579

$459 MNT 1.7M

146.03%

3-bedroom Apartment, City Center (Monthly)

$2,036 CA$2,845

$1,598 MNT 5.7M

27.39%

3-bedroom Apartment, Outside City Center (Monthly)

$1,731 CA$2,419

$947 MNT 3.4M

82.84%

Buy Apartment in City Center (m2)

$4,769 CA$6,664

$1,785 MNT 6.4M

167.18%

Buy Apartment Outside City Center (m2)

$3,730 CA$5,212

$982 MNT 3.5M

279.67%

Average Monthly Net Salary (After Tax)

$3,070 CA$4,290

$590 MNT 2.1M

420.48%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

9.6

-49.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 26, 2026

Last update for Mongolia: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Canada

$1.1K 48.9%

Mongolia

$459 39.5% 59.4% $671

Groceries & Markets

Canada

$371 16.1%

Mongolia

$222 19.1% 40.1% $149

Eating Out

Canada

$278 12%

Mongolia

$115 9.9% 58.7% $163

Monthly Utilities & Internet

Canada

$249 10.8%

Mongolia

$92 7.9% 63.3% $158

Clothing & Footwear

Canada

$127 5.5%

Mongolia

$179 15.4% 40.4% $51

Getting Around

Canada

$93 4%

Mongolia

$21 1.8% 77.5% $72

Sport & Entertainment

Canada

$61 2.7%

Mongolia

$74 6.4% 20.6% $13

Cost Breakdown

Average rent: $1,250 in Canada vs $530 in Mongolia. For reference, capital cities sit at $1,434 in Ottawa and $636 in Ulaanbaatar.

Average salary: $2,968 in Canada vs $449 in Mongolia. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 136% higher in Canada.

Dining out costs 113% more in Canada.

Public transport is 371% more expensive in Canada.

Salaries are about 6.6 times higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇨🇦 Canada

🇲🇳 Mongolia

🕒 Local time

14:11 2:11 PM

02:11 2:11 AM

12 h ahead of Canada

🌤 Weather

👥 Population

36,991,981

3,409,939

💱 Currency

Canadian Dollar CAD $

Mongolian Tögrög MNT ₮

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

10,000 MNT = 2.78 USD

10,000 MNT = 2.49 EUR

Exchange rates and currency converter

MNT, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 29, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

Mongolian Tögrög exchange rates as of October 29, 2026: 1 USD = 3,594 MNT (10,000 MNT = 2.78 USD). 1 EUR = 4,011 MNT (10,000 MNT = 2.49 EUR).

USD to CAD in detail →

On the map

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Between locations

Canada Mongolia 9,630 km ≈ 13 h nonstop flight

From you

Canada
Mongolia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Mongolia: Cost of Living - Frequently Asked Questions

Mongolia is the cheaper option – living costs run roughly 50% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,250 versus $530 in Mongolia.

Groceries, public transport, and eating out all cost less in Mongolia – part of why living there is about 50% cheaper overall.

Mongolia is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.