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Cost of Living Comparison Between Medellin and Salalah Cost of Living Comparison Between Medellin and Salalah

๐Ÿ™‚ Solo nomad: Medellin is 37.9% cheaper than Salalah without rent, and 5.9% cheaper with rent.
๐Ÿ™‚ Family of 3: Medellin is 12.3% cheaper than Salalah without rent, and 1.3% cheaper with rent.
Currency
๐Ÿฝ Eating Out
Medellin
Salalah
Difference
Meal at Budget Restaurant
$5.97 COPย 21.9K
$5.17 OMRย 1.98
15.47%
Three-Course Dinner for Two, Mid-Range
$32.40 COPย 119.0K
$26.43 OMRย 10.15
22.59%
Fast Food Meal (McDonalds, etc)
$7.13 COPย 26.2K
$12.80 OMRย 4.92
-44.30%
Cappuccino
$1.65 COPย 6,043
$6.19 OMRย 2.38
-73.34%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.06 COPย 3,882
$0.63 OMRย 0.24
68.25%
Water (0.33 liter bottle)
$0.77 COPย 2,839
$0.27 OMRย 0.10
185.19%
Local Beer (0.5 liter draught)
$1.75 COPย 6,419
$9.18 OMRย 3.53
-80.94%
Imported Beer (0.33 liter bottle)
$3.06 COPย 11.2K
$10.30 OMRย 3.95
-70.29%
๐Ÿ›’ Groceries & Markets
Medellin
Salalah
Difference
Milk (1 liter)
$1.10 COPย 4,026
$1.69 OMRย 0.65
-34.91%
White Bread (500g)
$1.30 COPย 4,771
$1.27 OMRย 0.49
2.36%
Rice (white) (1kg)
$1.34 COPย 4,906
$2.04 OMRย 0.78
-34.31%
Eggs
$2.26 COPย 8,300
$1.94 OMRย 0.74
16.49%
Local Cheese (1kg)
$4.50 COPย 16.5K
$7.02 OMRย 2.70
-35.90%
Chicken Fillets (1kg)
$5.80 COPย 21.3K
$4.62 OMRย 1.78
25.54%
Beef Round Steak (1kg)
$8.96 COPย 32.9K
$9.23 OMRย 3.54
-2.93%
Apples (1kg)
$2.37 COPย 8,692
$2.10 OMRย 0.81
12.86%
Banana (1kg)
$1.07 COPย 3,940
$1.05 OMRย 0.40
1.90%
Oranges (1kg)
$1.48 COPย 5,419
$1.60 OMRย 0.61
-7.50%
Tomato (1kg)
$1.36 COPย 5,012
$1.14 OMRย 0.44
19.30%
Potato (1kg)
$1.13 COPย 4,136
$1.10 OMRย 0.42
2.73%
Onion (1kg)
$1.13 COPย 4,161
$0.86 OMRย 0.33
31.40%
Lettuce (1 head)
$0.89 COPย 3,275
$0.50 OMRย 0.19
78.00%
Water (1.5 liter bottle)
$0.85 COPย 3,114
$0.57 OMRย 0.22
49.12%
Cigarettes 20 Pack (Marlboro, Camel)
$2.28 COPย 8,361
$5.78 OMRย 2.22
-60.55%
Wine (Bottle)
$10.15 COPย 37.3K
$19.93 OMRย 7.65
-49.07%
Local Beer (0.5 liter bottle)
$1.19 COPย 4,359
$3.80 OMRย 1.46
-68.68%
Imported Beer (0.33 liter bottle)
$2.40 COPย 8,829
$4.60 OMRย 1.77
-47.83%
๐ŸšŒ Getting Around
Medellin
Salalah
Difference
One-way Ticket (Public Transport)
$0.84 COPย 3,075
$1.27 OMRย 0.49
-33.86%
Public Transport Monthly Pass (Regular Price)
$40.85 COPย 150.0K
$54.6 OMRย 20.95
-25.11%
Taxi Start (Normal Tariff)
$1.48 COPย 5,417
$2.33 OMRย 0.89
-36.48%
Taxi (Normal Tariff) (1km)
$1.89 COPย 6,950
$1.31 OMRย 0.50
44.27%
Taxi 1hour Waiting (Normal Tariff)
$8.05 COPย 29.5K
$11.83 OMRย 4.54
-31.95%
Gasoline (1 liter)
$0.94 COPย 3,455
$0.63 OMRย 0.24
49.21%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.7K COPย 65.2M
$20.8K OMRย 7,983
-14.65%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.4K COPย 96.8M
$18.5K OMRย 7,096
42.65%
๐Ÿงพ Monthly Utilities & Internet
Medellin
Salalah
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.9 COPย 300.7K
$63.8 OMRย 24.49
28.39%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.54 COPย 35.0K
$48.96 OMRย 18.80
-80.51%
Internet (50+ Mbps, Unlimited Data)
$23.68 COPย 87.0K
$75.0 OMRย 28.78
-68.41%
๐ŸŽ‰ Sport & Entertainment
Medellin
Salalah
Difference
Gym Membership (Monthly)
$25.85 COPย 94.9K
$93.2 OMRย 35.78
-72.26%
Tennis Court (1 Hour on Weekend)
$18.72 COPย 68.7K
$26.13 OMRย 10.03
-28.36%
Cinema Ticket
$4.05 COPย 14.9K
$7.59 OMRย 2.91
-46.64%
๐Ÿงธ Childcare & Education
Medellin
Salalah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$316 COPย 1.2M
$113 OMRย 43.35
179.81%
International Primary School, 1 Child (Yearly)
$5,971 COPย 21.9M
$2,345 OMRย 901
154.62%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Medellin
Salalah
Difference
Jeans (Levis 501 Or Similar)
$59.0 COPย 216.5K
$27.84 OMRย 10.69
111.75%
Summer Dress (H&M, Zara, etc)
$32.49 COPย 119.3K
$30.89 OMRย 11.86
5.18%
Sport Shoes (Adidas, Nike)
$99.9 COPย 366.7K
$63.4 OMRย 24.33
57.60%
Men's Leather Business Shoes
$108 COPย 394.9K
$43.18 OMRย 16.58
149.05%
๐Ÿ  Accommodation & Living
Medellin
Salalah
Difference
1-bedroom Apartment, City Center (Monthly)
$491 COPย 1.8M
$254 OMRย 97.6
93.32%
1-bedroom Apartment, Outside City Center (Monthly)
$371 COPย 1.4M
$214 OMRย 82.2
73.48%
3-bedroom Apartment, City Center (Monthly)
$821 COPย 3.0M
$485 OMRย 186
69.27%
3-bedroom Apartment, Outside City Center (Monthly)
$731 COPย 2.7M
$376 OMRย 144
94.57%
Buy Apartment in City Center (m2)
$3,019 COPย 11.1M
$2,011 OMRย 772
50.15%
Buy Apartment Outside City Center (m2)
$1,332 COPย 4.9M
$1,235 OMRย 474
7.85%
๐Ÿ’ต Salaries & Financials
Medellin
Salalah
Difference
Average Monthly Net Salary (After Tax)
$517 COPย 1.9M
$1,803 OMRย 693
-71.33%
20-Year Fixed Mortgage Interest Rate (Annual %)
13.43
4.58
193.23%

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for Medellin: January 12, 2026

Last update for Salalah: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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