😐Monthly costs for one person with rent: $1,031 in Medellin versus $753 in Kampala.
😐Estimated couple costs with rent: $1,599 in Medellin versus $1,118 in Kampala.
😐Monthly costs for a family of three with rent: $2,167 in Medellin versus $1,483 in Kampala.
🌍Living in Medellin is roughly 37% more expensive than in Kampala, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Medellin23% lower, Kampala44% lower.
Currency
🍽 Eating Out
Medellin
Kampala
Difference
Meal at Budget Restaurant
$6.16COP 20.1K
$2.74UGX 10.1K
124.82%
Three-Course Dinner for Two, Mid-Range
$32.60COP 106.1K
$26.91UGX 99.5K
21.14%
Fast Food Meal(McDonalds, etc)
$7.34COP 23.9K
$8.77UGX 32.4K
-16.31%
Cappuccino
$1.72COP 5,599
$2.74UGX 10.1K
-37.23%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.05COP 3,420
$0.47UGX 1,742
123.40%
Water(0.33 liter bottle)
$0.77COP 2,515
$0.31UGX 1,153
148.39%
Local Beer(0.5 liter draught)
$1.69COP 5,487
$1.36UGX 5,041
24.26%
Imported Beer(0.33 liter bottle)
$3.17COP 10.3K
$2.82UGX 10.4K
12.41%
🛒 Groceries & Markets
Medellin
Kampala
Difference
Milk(1 liter)
$1.05COP 3,423
$0.71UGX 2,617
47.89%
White Bread(500g)
$1.30COP 4,236
$1.25UGX 4,629
4.00%
Rice(white)(1kg)
$1.40COP 4,544
$1.34UGX 4,944
4.48%
Eggs
$2.16COP 7,046
$1.76UGX 6,501
22.73%
Local Cheese(1kg)
$4.39COP 14.3K
$4.34UGX 16.0K
1.15%
Chicken Fillets(1kg)
$5.88COP 19.1K
$4.87UGX 18.0K
20.74%
Beef Round Steak(1kg)
$8.64COP 28.1K
$4.23UGX 15.6K
104.26%
Apples(1kg)
$2.28COP 7,425
$2.73UGX 10.1K
-16.48%
Banana(1kg)
$1.11COP 3,603
$1.51UGX 5,598
-26.49%
Oranges(1kg)
$1.53COP 4,982
$1.66UGX 6,126
-7.83%
Tomato(1kg)
$1.35COP 4,410
$1.58UGX 5,827
-14.56%
Potato(1kg)
$1.13COP 3,674
$1.64UGX 6,073
-31.10%
Onion(1kg)
$1.13COP 3,692
$1.94UGX 7,194
-41.75%
Lettuce(1 head)
$0.85COP 2,753
$1.07UGX 3,955
-20.56%
Water(1.5 liter bottle)
$0.91COP 2,975
$0.53UGX 1,973
71.70%
Cigarettes 20 Pack(Marlboro, Camel)
$2.34COP 7,629
$2.95UGX 10.9K
-20.68%
Wine(Bottle)
$12.37COP 40.3K
$8.62UGX 31.9K
43.50%
Local Beer(0.5 liter bottle)
$1.20COP 3,909
$1.18UGX 4,351
1.69%
Imported Beer(0.33 liter bottle)
$2.49COP 8,104
$2.11UGX 7,816
18.01%
🚌 Getting Around
Medellin
Kampala
Difference
One-way Ticket(Public Transport)
$0.84COP 2,727
$0.79UGX 2,937
6.33%
Public Transport Monthly Pass(Regular Price)
$40.57COP 132.1K
$41.36UGX 153.0K
-1.91%
Taxi Start(Normal Tariff)
$1.42COP 4,623
$0.55UGX 2,029
158.18%
Taxi(Normal Tariff)(1km)
$1.92COP 6,235
$0.28UGX 1,037
585.71%
Taxi 1hour Waiting(Normal Tariff)
$7.66COP 24.9K
$4.24UGX 15.7K
80.66%
Gasoline(1 liter)
$0.99COP 3,223
$1.43UGX 5,285
-30.77%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.0KCOP 58.7M
$8,909UGX 33.0M
102.38%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.6KCOP 86.7M
$8,617UGX 31.9M
209.01%
🧾 Monthly Utilities & Internet
Medellin
Kampala
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$80.8COP 263.1K
$42.44UGX 157.0K
90.41%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.95COP 32.4K
$14.53UGX 53.7K
-31.52%
Internet(50+ Mbps, Unlimited Data)
$24.18COP 78.7K
$43.09UGX 159.4K
-43.88%
🎉 Sport & Entertainment
Medellin
Kampala
Difference
Gym Membership(Monthly)
$25.08COP 81.6K
$48.76UGX 180.4K
-48.56%
Tennis Court(1 Hour on Weekend)
$19.15COP 62.3K
$7.42UGX 27.5K
158.09%
Cinema Ticket
$3.98COP 13.0K
$6.15UGX 22.8K
-35.28%
🧸 Childcare & Education
Medellin
Kampala
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$305COP 993.4K
$164UGX 605.5K
86.42%
International Primary School, 1 Child(Yearly)
$6,059COP 19.7M
$4,247UGX 15.7M
42.66%
👕👟 Clothing & Footwear
Medellin
Kampala
Difference
Jeans(Levis 501 Or Similar)
$58.1COP 189.2K
$17.31UGX 64.0K
235.82%
Summer Dress(H&M, Zara, etc)
$32.20COP 104.8K
$14.47UGX 53.5K
122.53%
Sport Shoes(Adidas, Nike)
$101COP 327.9K
$38.03UGX 140.7K
164.87%
Men's Leather Business Shoes
$108COP 350.8K
$46.10UGX 170.5K
133.73%
🏠 Accommodation & Living
Medellin
Kampala
Difference
1-bedroom Apartment, City Center(Monthly)
$477COP 1.6M
$402UGX 1.5M
18.41%
1-bedroom Apartment, Outside City Center(Monthly)
$376COP 1.2M
$225UGX 831.5K
67.34%
3-bedroom Apartment, City Center(Monthly)
$845COP 2.7M
$987UGX 3.6M
-14.38%
3-bedroom Apartment, Outside City Center(Monthly)
$730COP 2.4M
$337UGX 1.2M
116.97%
Buy Apartment in City Center(m2)
$3,215COP 10.5M
$1,253UGX 4.6M
156.55%
Buy Apartment Outside City Center(m2)
$1,372COP 4.5M
$1,001UGX 3.7M
37.14%
💵 Salaries & Financials
Medellin
Kampala
Difference
Average Monthly Net Salary(After Tax)
$617COP 2.0M
$192UGX 710.4K
221.13%
20-Year Fixed Mortgage Interest Rate(Annual %)
13.43
20.8
-35.43%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Medellin: July 12, 2026
Last update for Kampala: July 12, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $477 in Medellin and $402 in Kampala. Housing cost is often the main lever when comparing two cities.
💰Medellin pays 221% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $33.00 in Medellin vs $27.00 in Kampala for a mid-range dinner for two. Groceries echo the gap at $193 vs $166 per month, with Kampala cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Kampala: Cost of Living - Frequently Asked Questions
Is Kampala cheaper than Medellin?
Kampala is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Eating Out, Getting Around. The 37% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Medellin or Kampala?
Average pay runs 221% higher in Medellin, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Medellin and Kampala?
Rent for a central apartment: $477 in Medellin versus $402 in Kampala. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Medellin and in Kampala?
Supermarket bills run roughly 16% higher in Medellin. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Medellin or in Kampala?
Dining out is cheaper in Kampala – a meal for two runs $27.00 versus $33.00 in Medellin. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,500 a realistic budget for living in Medellin or in Kampala?
At $753 in Kampala versus $1,031 in Medellin, a $1,500 budget is realistic in Kampala but tight or insufficient in Medellin. The gap between the two cities makes Kampala the clear choice for anyone on this budget.
Is Medellin or Kampala more family-friendly?
For families, Kampala is more practical. Housing and childcare are both notably cheaper than in Medellin, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is easier to live in as a foreigner?
Expats usually find Kampala gentler on the wallet – expenses run 37% less than in Medellin. Beyond cost, consider language, visa policies, and how big the international community is in each city.