🙂Monthly costs for one person with rent: $720 in Kampala versus $1,641 in Medellin.
🙂Estimated couple costs with rent: $1,098 in Kampala versus $2,447 in Medellin.
🙂Monthly costs for a family of three with rent: $1,475 in Kampala versus $3,253 in Medellin.
🌍Living in Kampala costs roughly 56% less than in Medellin, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Kampala is 48% below, Medellin is 19% above.
Currency
🍽 Eating Out
Kampala
Medellin
Difference
Meal at Budget Restaurant
$2.63UGX 10.2K
$8.04COP 24.8K
-67.29%
Three-Course Dinner for Two, Mid-Range
$26.64UGX 102.9K
$48.29COP 148.6K
-44.83%
Fast Food Meal(McDonalds, etc)
$7.64UGX 29.5K
$9.42COP 29.0K
-18.90%
Cappuccino
$2.61UGX 10.1K
$2.94COP 9,040
-11.22%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.42UGX 1,638
$1.86COP 5,735
-77.42%
Water(0.33 liter bottle)
$0.28UGX 1,072
$1.46COP 4,479
-80.82%
Local Beer(0.5 liter draught)
$1.35UGX 5,217
$3.21COP 9,882
-57.94%
Imported Beer(0.33 liter bottle)
$1.82UGX 7,042
$5.71COP 17.6K
-68.13%
🛒 Groceries & Markets
Kampala
Medellin
Difference
Milk(1 liter)
$0.78UGX 3,023
$1.44COP 4,428
-45.83%
White Bread(500g)
$1.00UGX 3,864
$2.40COP 7,389
-58.33%
Rice(white)(1kg)
$1.34UGX 5,181
$1.70COP 5,228
-21.18%
Eggs
$1.51UGX 5,848
$2.89COP 8,896
-47.75%
Local Cheese(1kg)
$4.69UGX 18.1K
$10.06COP 30.9K
-53.38%
Chicken Fillets(1kg)
$5.09UGX 19.6K
$9.97COP 30.7K
-48.95%
Beef Round Steak(1kg)
$5.30UGX 20.5K
$14.20COP 43.7K
-62.68%
Apples(1kg)
$2.16UGX 8,341
$3.98COP 12.3K
-45.73%
Banana(1kg)
$1.17UGX 4,507
$1.58COP 4,878
-25.95%
Oranges(1kg)
$1.35UGX 5,214
$2.15COP 6,624
-37.21%
Tomato(1kg)
$1.24UGX 4,806
$2.30COP 7,078
-46.09%
Potato(1kg)
$1.32UGX 5,082
$2.00COP 6,169
-34.00%
Onion(1kg)
$1.36UGX 5,247
$1.51COP 4,646
-9.93%
Lettuce(1 head)
$0.78UGX 3,014
$1.20COP 3,701
-35.00%
Water(1.5 liter bottle)
$0.56UGX 2,161
$1.28COP 3,946
-56.25%
Cigarettes 20 Pack(Marlboro, Camel)
$2.58UGX 9,976
$3.84COP 11.8K
-32.81%
Wine(Bottle)
$8.10UGX 31.3K
$14.01COP 43.1K
-42.18%
Local Beer(0.5 liter bottle)
$1.08UGX 4,172
$1.71COP 5,256
-36.84%
Imported Beer(0.33 liter bottle)
$1.98UGX 7,652
$2.74COP 8,440
-27.74%
🚌 Getting Around
Kampala
Medellin
Difference
One-way Ticket(Public Transport)
$0.82UGX 3,165
$1.25COP 3,834
-34.40%
Public Transport Monthly Pass(Regular Price)
$46.24UGX 178.6K
$77.9COP 239.7K
-40.64%
Taxi Start(Normal Tariff)
$0.55UGX 2,132
$1.31COP 4,016
-58.02%
Taxi(Normal Tariff)(1km)
$0.32UGX 1,226
$2.17COP 6,680
-85.25%
Taxi 1hour Waiting(Normal Tariff)
$3.25UGX 12.6K
$8.29COP 25.5K
-60.80%
Gasoline(1 liter)
$1.41UGX 5,452
$1.36COP 4,172
3.68%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,845UGX 30.3M
$27.5KCOP 84.5M
-71.45%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$7,825UGX 30.2M
$36.5KCOP 112.4M
-78.58%
🧾 Monthly Utilities & Internet
Kampala
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$74.2UGX 286.6K
$169COP 519.2K
-56.03%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$12.74UGX 49.2K
$13.57COP 41.8K
-6.12%
Internet(50+ Mbps, Unlimited Data)
$37.59UGX 145.2K
$28.32COP 87.2K
32.73%
🎉 Sport & Entertainment
Kampala
Medellin
Difference
Gym Membership(Monthly)
$58.4UGX 225.6K
$45.71COP 140.7K
27.72%
Tennis Court(1 Hour on Weekend)
$6.45UGX 24.9K
$17.22COP 53.0K
-62.54%
Cinema Ticket
$7.84UGX 30.3K
$6.65COP 20.5K
17.89%
🧸 Childcare & Education
Kampala
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$257UGX 992.8K
$803COP 2.5M
-68.01%
International Primary School, 1 Child(Yearly)
$8,416UGX 32.5M
$9,190COP 28.3M
-8.42%
👕👟 Clothing & Footwear
Kampala
Medellin
Difference
Jeans(Levis 501 Or Similar)
$14.99UGX 57.9K
$87.4COP 268.8K
-82.84%
Summer Dress(H&M, Zara, etc)
$13.77UGX 53.2K
$59.4COP 182.7K
-76.81%
Sport Shoes(Adidas, Nike)
$33.79UGX 130.6K
$139COP 427.5K
-75.67%
Men's Leather Business Shoes
$46.41UGX 179.3K
$102COP 314.0K
-54.52%
🏠 Accommodation & Living
Kampala
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
$523UGX 2.0M
$1,071COP 3.3M
-51.18%
1-bedroom Apartment, Outside City Center(Monthly)
$181UGX 697.8K
$653COP 2.0M
-72.34%
3-bedroom Apartment, City Center(Monthly)
$1,149UGX 4.4M
$1,925COP 5.9M
-40.32%
3-bedroom Apartment, Outside City Center(Monthly)
$335UGX 1.3M
$1,048COP 3.2M
-67.99%
Buy Apartment in City Center(m2)
$1,250UGX 4.8M
$4,123COP 12.7M
-69.67%
Buy Apartment Outside City Center(m2)
$983UGX 3.8M
$1,697COP 5.2M
-42.12%
💵 Salaries & Financials
Kampala
Medellin
Difference
Average Monthly Net Salary(After Tax)
$190UGX 735.2K
$655COP 2.0M
-70.95%
20-Year Fixed Mortgage Interest Rate(Annual %)
20.75
10.94
89.67%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kampala: September 6, 2026
Last update for Medellin: September 7, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $523 in Kampala and $1,071 in Medellin. Housing cost is often the main lever when comparing two cities.
💰Medellin pays 244% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $27.00 in Kampala vs $48.00 in Medellin for a mid-range dinner for two. Groceries echo the gap at $156 vs $300 per month, with Kampala cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kampala vs Medellin: Cost of Living - Frequently Asked Questions
Is Medellin cheaper than Kampala?
Kampala is cheaper overall, especially in Groceries & Markets, Eating Out, Getting Around, Clothing & Footwear. The 128% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Kampala or Medellin?
On paper, salaries run 244% lower in Medellin. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Kampala and Medellin?
Rent for a central apartment: $523 in Kampala versus $1,071 in Medellin. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Kampala and in Medellin?
Supermarket bills run roughly 92% higher in Medellin. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Kampala or in Medellin?
Dining out is cheaper in Kampala – a meal for two runs $27.00 versus $48.00 in Medellin. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,500 a realistic budget for living in Kampala or in Medellin?
At $720 in Kampala versus $1,641 in Medellin, a $1,500 budget is realistic in Kampala but tight or insufficient in Medellin. The gap between the two cities makes Kampala the clear choice for anyone on this budget.
Is Kampala or Medellin more family-friendly?
For families, Kampala is more practical. Housing and childcare are both notably cheaper than in Medellin, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is easier to live in as a foreigner?
Expats usually find Kampala gentler on the wallet – expenses run 128% less than in Medellin. Beyond cost, consider language, visa policies, and how big the international community is in each city.