🙂Monthly costs for one person with rent: $753 in Kampala versus $1,031 in Medellin.
🙂Estimated couple costs with rent: $1,118 in Kampala versus $1,599 in Medellin.
🙂Monthly costs for a family of three with rent: $1,483 in Kampala versus $2,167 in Medellin.
🌍Living in Kampala costs roughly 27% less than in Medellin, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Kampala44% lower, Medellin23% lower.
Currency
🍽 Eating Out
Kampala
Medellin
Difference
Meal at Budget Restaurant
$2.74UGX 10.1K
$6.16COP 20.1K
-55.52%
Three-Course Dinner for Two, Mid-Range
$26.91UGX 99.5K
$32.60COP 106.1K
-17.45%
Fast Food Meal(McDonalds, etc)
$8.77UGX 32.4K
$7.34COP 23.9K
19.48%
Cappuccino
$2.74UGX 10.1K
$1.72COP 5,599
59.30%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.47UGX 1,742
$1.05COP 3,420
-55.24%
Water(0.33 liter bottle)
$0.31UGX 1,153
$0.77COP 2,515
-59.74%
Local Beer(0.5 liter draught)
$1.36UGX 5,041
$1.69COP 5,487
-19.53%
Imported Beer(0.33 liter bottle)
$2.82UGX 10.4K
$3.17COP 10.3K
-11.04%
🛒 Groceries & Markets
Kampala
Medellin
Difference
Milk(1 liter)
$0.71UGX 2,617
$1.05COP 3,423
-32.38%
White Bread(500g)
$1.25UGX 4,629
$1.30COP 4,236
-3.85%
Rice(white)(1kg)
$1.34UGX 4,944
$1.40COP 4,544
-4.29%
Eggs
$1.76UGX 6,501
$2.16COP 7,046
-18.52%
Local Cheese(1kg)
$4.34UGX 16.0K
$4.39COP 14.3K
-1.14%
Chicken Fillets(1kg)
$4.87UGX 18.0K
$5.88COP 19.1K
-17.18%
Beef Round Steak(1kg)
$4.23UGX 15.6K
$8.64COP 28.1K
-51.04%
Apples(1kg)
$2.73UGX 10.1K
$2.28COP 7,425
19.74%
Banana(1kg)
$1.51UGX 5,598
$1.11COP 3,603
36.04%
Oranges(1kg)
$1.66UGX 6,126
$1.53COP 4,982
8.50%
Tomato(1kg)
$1.58UGX 5,827
$1.35COP 4,410
17.04%
Potato(1kg)
$1.64UGX 6,073
$1.13COP 3,674
45.13%
Onion(1kg)
$1.94UGX 7,194
$1.13COP 3,692
71.68%
Lettuce(1 head)
$1.07UGX 3,955
$0.85COP 2,753
25.88%
Water(1.5 liter bottle)
$0.53UGX 1,973
$0.91COP 2,975
-41.76%
Cigarettes 20 Pack(Marlboro, Camel)
$2.95UGX 10.9K
$2.34COP 7,629
26.07%
Wine(Bottle)
$8.62UGX 31.9K
$12.37COP 40.3K
-30.32%
Local Beer(0.5 liter bottle)
$1.18UGX 4,351
$1.20COP 3,909
-1.67%
Imported Beer(0.33 liter bottle)
$2.11UGX 7,816
$2.49COP 8,104
-15.26%
🚌 Getting Around
Kampala
Medellin
Difference
One-way Ticket(Public Transport)
$0.79UGX 2,937
$0.84COP 2,727
-5.95%
Public Transport Monthly Pass(Regular Price)
$41.36UGX 153.0K
$40.57COP 132.1K
1.95%
Taxi Start(Normal Tariff)
$0.55UGX 2,029
$1.42COP 4,623
-61.27%
Taxi(Normal Tariff)(1km)
$0.28UGX 1,037
$1.92COP 6,235
-85.42%
Taxi 1hour Waiting(Normal Tariff)
$4.24UGX 15.7K
$7.66COP 24.9K
-44.65%
Gasoline(1 liter)
$1.43UGX 5,285
$0.99COP 3,223
44.44%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$8,909UGX 33.0M
$18.0KCOP 58.7M
-50.59%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,617UGX 31.9M
$26.6KCOP 86.7M
-67.64%
🧾 Monthly Utilities & Internet
Kampala
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$42.44UGX 157.0K
$80.8COP 263.1K
-47.48%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$14.53UGX 53.7K
$9.95COP 32.4K
46.03%
Internet(50+ Mbps, Unlimited Data)
$43.09UGX 159.4K
$24.18COP 78.7K
78.21%
🎉 Sport & Entertainment
Kampala
Medellin
Difference
Gym Membership(Monthly)
$48.76UGX 180.4K
$25.08COP 81.6K
94.42%
Tennis Court(1 Hour on Weekend)
$7.42UGX 27.5K
$19.15COP 62.3K
-61.25%
Cinema Ticket
$6.15UGX 22.8K
$3.98COP 13.0K
54.52%
🧸 Childcare & Education
Kampala
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$164UGX 605.5K
$305COP 993.4K
-46.36%
International Primary School, 1 Child(Yearly)
$4,247UGX 15.7M
$6,059COP 19.7M
-29.90%
👕👟 Clothing & Footwear
Kampala
Medellin
Difference
Jeans(Levis 501 Or Similar)
$17.31UGX 64.0K
$58.1COP 189.2K
-70.22%
Summer Dress(H&M, Zara, etc)
$14.47UGX 53.5K
$32.20COP 104.8K
-55.06%
Sport Shoes(Adidas, Nike)
$38.03UGX 140.7K
$101COP 327.9K
-62.25%
Men's Leather Business Shoes
$46.10UGX 170.5K
$108COP 350.8K
-57.22%
🏠 Accommodation & Living
Kampala
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
$402UGX 1.5M
$477COP 1.6M
-15.55%
1-bedroom Apartment, Outside City Center(Monthly)
$225UGX 831.5K
$376COP 1.2M
-40.24%
3-bedroom Apartment, City Center(Monthly)
$987UGX 3.6M
$845COP 2.7M
16.80%
3-bedroom Apartment, Outside City Center(Monthly)
$337UGX 1.2M
$730COP 2.4M
-53.91%
Buy Apartment in City Center(m2)
$1,253UGX 4.6M
$3,215COP 10.5M
-61.02%
Buy Apartment Outside City Center(m2)
$1,001UGX 3.7M
$1,372COP 4.5M
-27.08%
💵 Salaries & Financials
Kampala
Medellin
Difference
Average Monthly Net Salary(After Tax)
$192UGX 710.4K
$617COP 2.0M
-68.86%
20-Year Fixed Mortgage Interest Rate(Annual %)
20.8
13.43
54.88%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kampala: July 12, 2026
Last update for Medellin: July 12, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $402 in Kampala and $477 in Medellin. Housing cost is often the main lever when comparing two cities.
💰Medellin pays 221% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $27.00 in Kampala vs $33.00 in Medellin for a mid-range dinner for two. Groceries echo the gap at $166 vs $193 per month, with Kampala cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kampala vs Medellin: Cost of Living - Frequently Asked Questions
Is Medellin cheaper than Kampala?
Kampala is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around. The 37% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Kampala or Medellin?
On paper, salaries run 221% lower in Medellin. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Kampala and Medellin?
Rent for a central apartment: $402 in Kampala versus $477 in Medellin. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Kampala and in Medellin?
Supermarket bills run roughly 16% higher in Medellin. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Kampala or in Medellin?
Dining out is cheaper in Kampala – a meal for two runs $27.00 versus $33.00 in Medellin. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,500 a realistic budget for living in Kampala or in Medellin?
At $753 in Kampala versus $1,031 in Medellin, a $1,500 budget is realistic in Kampala but tight or insufficient in Medellin. The gap between the two cities makes Kampala the clear choice for anyone on this budget.
Is Kampala or Medellin more family-friendly?
For families, Kampala is more practical. Housing and childcare are both notably cheaper than in Medellin, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is easier to live in as a foreigner?
Expats usually find Kampala gentler on the wallet – expenses run 37% less than in Medellin. Beyond cost, consider language, visa policies, and how big the international community is in each city.