Cost of Living Comparison Between Medellin and El Progreso Cost of Living Comparison Between Medellin and El Progreso

😐 Solo nomad: Medellin is 6.3% more expensive than El Progreso without rent, and 78.7% more expensive with rent.
😐 Family of 3: Medellin is 36.3% more expensive than El Progreso without rent, and 78.2% more expensive with rent.
Currency
🍽 Eating Out
Medellin
El Progreso
Difference
Meal at Budget Restaurant
$6.03 COP 22.9K
$5.86 HNL 155
2.90%
Three-Course Dinner for Two, Mid-Range
$33.17 COP 125.7K
$25.05 HNL 662
32.42%
Fast Food Meal (McDonalds, etc)
$7.29 COP 27.6K
$7.45 HNL 197
-2.15%
Cappuccino
$1.63 COP 6,174
$1.47 HNL 38.95
10.88%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.05 COP 3,974
$1.02 HNL 27.05
2.94%
Water (0.33 liter bottle)
$0.77 COP 2,918
$0.98 HNL 25.99
-21.43%
Local Beer (0.5 liter draught)
$1.73 COP 6,554
$1.13 HNL 29.82
53.10%
Imported Beer (0.33 liter bottle)
$3.18 COP 12.0K
$1.98 HNL 52.4
60.61%
🛒 Groceries & Markets
Medellin
El Progreso
Difference
Milk (1 liter)
$1.07 COP 4,043
$1.31 HNL 34.56
-18.32%
White Bread (500g)
$1.31 COP 4,968
$2.17 HNL 57.3
-39.63%
Rice (white) (1kg)
$1.38 COP 5,230
$1.29 HNL 34.04
6.98%
Eggs
$2.25 COP 8,515
$2.09 HNL 55.3
7.66%
Local Cheese (1kg)
$4.48 COP 17.0K
$4.32 HNL 114
3.70%
Chicken Fillets (1kg)
$5.74 COP 21.7K
$3.83 HNL 101
49.87%
Beef Round Steak (1kg)
$8.86 COP 33.6K
$7.99 HNL 211
10.89%
Apples (1kg)
$2.24 COP 8,496
$2.97 HNL 78.5
-24.58%
Banana (1kg)
$1.06 COP 4,015
$1.44 HNL 38.04
-26.39%
Oranges (1kg)
$1.51 COP 5,736
$1.45 HNL 38.47
4.14%
Tomato (1kg)
$1.36 COP 5,154
$1.50 HNL 39.79
-9.33%
Potato (1kg)
$1.12 COP 4,247
$1.67 HNL 44.24
-32.93%
Onion (1kg)
$1.17 COP 4,430
$1.42 HNL 37.49
-17.61%
Lettuce (1 head)
$0.90 COP 3,418
$0.83 HNL 21.92
8.43%
Water (1.5 liter bottle)
$0.84 COP 3,171
$1.65 HNL 43.65
-49.09%
Cigarettes 20 Pack (Marlboro, Camel)
$2.26 COP 8,559
$2.44 HNL 64.4
-7.38%
Wine (Bottle)
$9.97 COP 37.8K
-
-
Local Beer (0.5 liter bottle)
$1.18 COP 4,482
$1.36 HNL 35.87
-13.24%
Imported Beer (0.33 liter bottle)
$2.39 COP 9,054
$1.85 HNL 48.81
29.19%
🚌 Getting Around
Medellin
El Progreso
Difference
One-way Ticket (Public Transport)
$0.86 COP 3,255
-
-
Public Transport Monthly Pass (Regular Price)
$41.45 COP 157.1K
-
-
Taxi Start (Normal Tariff)
$1.47 COP 5,559
$4.25 HNL 112
-65.41%
Taxi (Normal Tariff) (1km)
$1.95 COP 7,372
-
-
Taxi 1hour Waiting (Normal Tariff)
$7.76 COP 29.4K
-
-
Gasoline (1 liter)
$0.97 COP 3,665
$1.07 HNL 28.24
-9.35%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.9K COP 68.0M
$19.1K HNL 505.3K
-6.08%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.7K COP 101.2M
$19.6K HNL 517.1K
36.63%
🧾 Monthly Utilities & Internet
Medellin
El Progreso
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.1 COP 307.3K
$81.7 HNL 2,161
-0.76%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.40 COP 35.6K
$9.16 HNL 242
2.62%
Internet (50+ Mbps, Unlimited Data)
$23.61 COP 89.4K
$40.40 HNL 1,068
-41.56%
🎉 Sport & Entertainment
Medellin
El Progreso
Difference
Gym Membership (Monthly)
$25.55 COP 96.8K
-
-
Tennis Court (1 Hour on Weekend)
$19.29 COP 73.1K
-
-
Cinema Ticket
$4.10 COP 15.5K
$5.67 HNL 150
-27.69%
🧸 Childcare & Education
Medellin
El Progreso
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$306 COP 1.2M
$253 HNL 6,686
21.05%
International Primary School, 1 Child (Yearly)
$5,899 COP 22.3M
-
-
👕👟 Clothing & Footwear
Medellin
El Progreso
Difference
Jeans (Levis 501 Or Similar)
$59.8 COP 226.6K
$46.67 HNL 1,234
28.18%
Summer Dress (H&M, Zara, etc)
$31.96 COP 121.1K
$35.40 HNL 936
-9.72%
Sport Shoes (Adidas, Nike)
$103 COP 389.1K
$108 HNL 2,860
-5.07%
Men's Leather Business Shoes
$108 COP 408.7K
$102 HNL 2,686
6.19%
🏠 Accommodation & Living
Medellin
El Progreso
Difference
1-bedroom Apartment, City Center (Monthly)
$483 COP 1.8M
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$377 COP 1.4M
-
-
3-bedroom Apartment, City Center (Monthly)
$822 COP 3.1M
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$721 COP 2.7M
-
-
Buy Apartment in City Center (m2)
$2,784 COP 10.5M
-
-
Buy Apartment Outside City Center (m2)
$1,320 COP 5.0M
-
-
💵 Salaries & Financials
Medellin
El Progreso
Difference
Average Monthly Net Salary (After Tax)
$538 COP 2.0M
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
13.43
12
11.92%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: March 3, 2026

Last update for El Progreso: February 28, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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