Last update: Nov 2026

Cost of Living Comparison Between Malmo and Kiruna

For one person, living is cheaper in Kiruna: $1,730 a month against $2,120 in Malmo, rent and utilities included – about $4,700 less a year. Rent and utilities account for most of the difference.

102

Cost of Living Index in Malmo
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Malmo Living Index
84

Cost of Living Index in Kiruna
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Kiruna Living Index

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Malmo

🇸🇪 Sweden

$2,120

/mo nomad

Kiruna

🇸🇪 Sweden

$1,730

/mo nomad

Monthly Cost of Living

How much you'll spend in Malmo and in Kiruna

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Malmo and in Kiruna actually costs, broken down by who's living it.

A single person spends $2,120 per month in Malmo vs $1,730 in Kiruna, rent included.

Malmo $2,120
Kiruna $1,730

A couple spends around $3,205 per month in Malmo vs $2,703 in Kiruna, rent included.

Malmo $3,205
Kiruna $2,703

A family of three spends $4,290 per month in Malmo vs $3,676 in Kiruna, rent included.

Malmo $4,290
Kiruna $3,676

Malmo costs about 23% more than Kiruna, and outside of rent the biggest gap is in eating out.

Both Malmo and Kiruna sit above the global median – Malmo by 57%, Kiruna by 28%.

Meal at Budget Restaurant

$15.53 SEK 151

$13.68 SEK 133

13.52%

Three-Course Dinner for Two, Mid-Range

$78.4 SEK 763

$76.6 SEK 745

2.38%

Fast Food Meal (McDonalds, etc)

$12.46 SEK 121

$9.23 SEK 89.8

34.99%

Cappuccino

$4.94 SEK 48.06

$4.37 SEK 42.54

13.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.39 SEK 32.97

$2.71 SEK 26.39

25.09%

Water (0.33 liter bottle)

$2.67 SEK 25.95

$2.20 SEK 21.41

21.36%

Local Beer (0.5 liter draught)

$8.77 SEK 85.4

$7.02 SEK 68.3

24.93%

Imported Beer (0.33 liter bottle)

$8.94 SEK 87.0

$7.23 SEK 70.4

23.65%

Milk (1 liter)

$1.71 SEK 16.64

$1.68 SEK 16.37

1.79%

White Bread (500g)

$2.86 SEK 27.85

$2.90 SEK 28.26

-1.38%

Rice (white) (1kg)

$3.51 SEK 34.15

$3.36 SEK 32.73

4.46%

Eggs

$3.88 SEK 37.76

$4.11 SEK 40.01

-5.60%

Local Cheese (1kg)

$12.92 SEK 126

$12.25 SEK 119

5.47%

Chicken Fillets (1kg)

$12.47 SEK 121

$11.75 SEK 114

6.13%

Beef Round Steak (1kg)

$21.74 SEK 212

$16.46 SEK 160

32.08%

Apples (1kg)

$3.09 SEK 30.03

$2.71 SEK 26.40

14.02%

Banana (1kg)

$2.66 SEK 25.90

$2.64 SEK 25.69

0.76%

Oranges (1kg)

$3.11 SEK 30.26

$3.21 SEK 31.25

-3.12%

Tomato (1kg)

$4.49 SEK 43.73

$5.05 SEK 49.09

-11.09%

Potato (1kg)

$1.63 SEK 15.82

$1.72 SEK 16.76

-5.23%

Onion (1kg)

$1.57 SEK 15.23

$1.53 SEK 14.93

2.61%

Lettuce (1 head)

$2.57 SEK 25.02

$2.30 SEK 22.36

11.74%

Water (1.5 liter bottle)

$1.22 SEK 11.83

$1.62 SEK 15.72

-24.69%

Cigarettes 20 Pack (Marlboro, Camel)

$8.03 SEK 78.1

$7.38 SEK 71.8

8.81%

Wine (Bottle)

$11.84 SEK 115

$10.38 SEK 101

14.07%

Local Beer (0.5 liter bottle)

$2.09 SEK 20.30

$2.12 SEK 20.64

-1.42%

Imported Beer (0.33 liter bottle)

$2.33 SEK 22.65

$2.26 SEK 22.03

3.10%

One-way Ticket (Public Transport)

$3.30 SEK 32.09

$3.40 SEK 33.11

-2.94%

Public Transport Monthly Pass (Regular Price)

$64.7 SEK 630

$80.6 SEK 784

-19.74%

Taxi Start (Normal Tariff)

$6.21 SEK 60.5

$6.90 SEK 67.1

-10.00%

Taxi (Normal Tariff) (1km)

$2.45 SEK 23.84

$1.70 SEK 16.51

44.12%

Taxi 1hour Waiting (Normal Tariff)

$52.0 SEK 506

$65.9 SEK 641

-21.13%

Gasoline (1 liter)

$1.77 SEK 17.22

$1.95 SEK 18.97

-9.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.5K SEK 325.6K

$37.3K SEK 362.7K

-10.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.2K SEK 333.2K

$29.3K SEK 284.9K

16.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$146 SEK 1,425

$94.8 SEK 922

54.48%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.36 SEK 218

$24.06 SEK 234

-7.07%

Internet (50+ Mbps, Unlimited Data)

$39.56 SEK 385

$38.82 SEK 378

1.91%

Gym Membership (Monthly)

$37.65 SEK 366

$37.31 SEK 363

0.91%

Tennis Court (1 Hour on Weekend)

$31.39 SEK 305

$24.32 SEK 237

29.07%

Cinema Ticket

$17.02 SEK 166

$16.49 SEK 160

3.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$172 SEK 1,678

$133 SEK 1,290

30.03%

International Primary School, 1 Child (Yearly)

$3,146 SEK 30.6K

$4,718 SEK 45.9K

-33.33%

Jeans (Levis 501 Or Similar)

$104 SEK 1,009

$100 SEK 975

3.49%

Summer Dress (H&M, Zara, etc)

$45.60 SEK 444

$39.13 SEK 381

16.53%

Sport Shoes (Adidas, Nike)

$115 SEK 1,123

$90.2 SEK 878

27.95%

Men's Leather Business Shoes

$156 SEK 1,521

$122 SEK 1,189

27.97%

1-bedroom Apartment, City Center (Monthly)

$1,097 SEK 10.7K

$822 SEK 7,997

33.54%

1-bedroom Apartment, Outside City Center (Monthly)

$868 SEK 8,444

$615 SEK 5,980

41.21%

3-bedroom Apartment, City Center (Monthly)

$1,800 SEK 17.5K

$1,392 SEK 13.5K

29.36%

3-bedroom Apartment, Outside City Center (Monthly)

$1,387 SEK 13.5K

$1,022 SEK 9,942

35.72%

Buy Apartment in City Center (m2)

$4,139 SEK 40.3K

$3,824 SEK 37.2K

8.25%

Buy Apartment Outside City Center (m2)

$3,172 SEK 30.9K

$2,670 SEK 26.0K

18.80%

Average Monthly Net Salary (After Tax)

$3,173 SEK 30.9K

$3,354 SEK 32.6K

-5.40%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.05

-23.75%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: November 1, 2026

Last update for Kiruna: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Malmo

$868 40.9%

Kiruna

$615 35.5% 29.2% $253

Groceries & Markets

Malmo

$380 17.9%

Kiruna

$361 20.9% 4.9% $19

Eating Out

Malmo

$307 14.5%

Kiruna

$259 15% 15.6% $48

Monthly Utilities & Internet

Malmo

$208 9.8%

Kiruna

$158 9.1% 24.3% $51

Clothing & Footwear

Malmo

$189 8.9%

Kiruna

$158 9.2% 16.5% $31

Getting Around

Malmo

$96 4.6%

Kiruna

$110 6.3% 13.7% $13

Sport & Entertainment

Malmo

$72 3.4%

Kiruna

$70 4.1% 2% $1.4

Cost Breakdown

A central one-bedroom costs $1,097 in Malmo versus $822 in Kiruna. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 6% higher in Kiruna, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $78 in Malmo versus $77 in Kiruna. Monthly groceries follow the same trend: $380 vs $361 – making Kiruna the more affordable choice for daily food spending.

Good to know

🇸🇪 Malmo

🇸🇪 Kiruna

🕒 Local time

09:47 9:47 AM

Same time as Malmo

🌤 Weather

👥 Population

316,588

22,454

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.28 USD

100 SEK = 9.15 EUR

100 SEK = 10.28 USD

100 SEK = 9.15 EUR

Exchange rates and currency converter

On the map

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Between locations

Malmo Kiruna 1,440 km ≈ 2 h 15 min nonstop flight

From you

Malmo
Kiruna

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Kiruna: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,120 in Malmo, $1,730 in Kiruna – Kiruna comes out roughly 18% cheaper. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $3,180 per month in Malmo and $2,595 in Kiruna. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Kiruna, especially for central apartments: a one-bedroom in the center costs $822 there versus $1,097 in Malmo.

Monthly expenses with rent come to $2,120 in Malmo and $1,730 in Kiruna. That makes Kiruna about 18% cheaper.

Kindergarten costs $172 per month in Malmo and $133 in Kiruna. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$3,000 covers both cities comfortably – all-in costs are $2,120 in Malmo and $1,730 in Kiruna, leaving budget for savings and extras in both cases.

Families tend to lean toward Kiruna – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.