Last update: Oct 2026

Cost of Living Comparison Between Madrid and Adeje, Tenerife

For one person, living is cheaper in Adeje, Tenerife: $1,778 a month against $2,265 in Madrid, rent and utilities included – about $5,800 less a year. Rent and utilities account for most of the difference.

Madrid
🇪🇸 Spain
$2,265
/mo nomad
Adeje, Tenerife
🇪🇸 Spain
$1,778
/mo nomad
Monthly Cost of Living

How much you'll spend in Madrid and in Adeje, Tenerife

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Madrid and in Adeje, Tenerife actually costs, broken down by who's living it.

A single person spends $2,265 per month in Madrid vs $1,778 in Adeje, Tenerife, rent included.

  • Madrid $2,265
  • Adeje, Tenerife $1,778

A couple spends around $3,296 per month in Madrid vs $2,698 in Adeje, Tenerife, rent included.

  • Madrid $3,296
  • Adeje, Tenerife $2,698

A family of three spends $4,328 per month in Madrid vs $3,619 in Adeje, Tenerife, rent included.

  • Madrid $4,328
  • Adeje, Tenerife $3,619

Madrid costs about 27% more than Adeje, Tenerife, and outside of rent the biggest gap is in clothing.

Both Madrid and Adeje, Tenerife sit above the global median – Madrid by 68%, Adeje, Tenerife by 32%.

Currency
🍽 Eating Out
Madrid
Adeje, Tenerife
Difference
Meal at Budget Restaurant
$18.20 €16.19
$16.70 €14.86
8.98%
Three-Course Dinner for Two, Mid-Range
$68.1 €60.5
$68.3 €60.7
-0.28%
Fast Food Meal (McDonalds, etc)
$11.24 €9.99
$10.70 €9.52
5.05%
Cappuccino
$3.15 €2.80
$3.23 €2.88
-2.48%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.36 €2.99
$2.72 €2.42
23.53%
Water (0.33 liter bottle)
$2.36 €2.10
$1.82 €1.62
29.67%
Local Beer (0.5 liter draught)
$3.83 €3.40
$2.28 €2.03
67.98%
Imported Beer (0.33 liter bottle)
$4.92 €4.38
$3.38 €3.01
45.56%
🛒 Groceries & Markets
Madrid
Adeje, Tenerife
Difference
Milk (1 liter)
$1.32 €1.17
$1.57 €1.40
-15.92%
White Bread (500g)
$1.61 €1.43
$1.28 €1.14
25.78%
Rice (white) (1kg)
$1.65 €1.47
$1.70 €1.51
-2.94%
Eggs
$4.07 €3.62
$4.58 €4.07
-11.14%
Local Cheese (1kg)
$15.82 €14.07
$12.60 €11.20
25.56%
Chicken Fillets (1kg)
$9.49 €8.44
$10.51 €9.35
-9.71%
Beef Round Steak (1kg)
$17.52 €15.59
$19.22 €17.10
-8.84%
Apples (1kg)
$2.56 €2.27
$2.22 €1.97
15.32%
Banana (1kg)
$2.09 €1.86
$2.27 €2.02
-7.93%
Oranges (1kg)
$2.47 €2.19
$2.08 €1.85
18.75%
Tomato (1kg)
$2.49 €2.22
$1.75 €1.56
42.29%
Potato (1kg)
$2.26 €2.01
$1.13 €1.01
100.00%
Onion (1kg)
$2.15 €1.91
$1.64 €1.45
31.10%
Lettuce (1 head)
$1.57 €1.40
$1.53 €1.36
2.61%
Water (1.5 liter bottle)
$1.07 €0.95
$0.74 €0.66
44.59%
Cigarettes 20 Pack (Marlboro, Camel)
$6.55 €5.82
$3.47 €3.09
88.76%
Wine (Bottle)
$7.65 €6.81
$5.48 €4.88
39.60%
Local Beer (0.5 liter bottle)
$1.17 €1.04
$1.10 €0.98
6.36%
Imported Beer (0.33 liter bottle)
$2.22 €1.97
$2.35 €2.09
-5.53%
🚌 Getting Around
Madrid
Adeje, Tenerife
Difference
One-way Ticket (Public Transport)
$1.63 €1.45
$1.63 €1.45
-
Public Transport Monthly Pass (Regular Price)
$36.42 €32.39
$5.70 €5.07
538.95%
Taxi Start (Normal Tariff)
$3.73 €3.32
$3.25 €2.89
14.77%
Taxi (Normal Tariff) (1km)
$1.54 €1.37
$3.03 €2.69
-49.17%
Taxi 1hour Waiting (Normal Tariff)
$29.17 €25.95
-
-
Gasoline (1 liter)
$1.78 €1.58
$1.78 €1.58
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.5K €31.6K
$19.3K €17.2K
83.55%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.2K €29.6K
$28.4K €25.3K
16.94%
🧾 Monthly Utilities & Internet
Madrid
Adeje, Tenerife
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$189 €168
$129 €115
46.61%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.48 €15.55
$19.75 €17.57
-11.49%
Internet (50+ Mbps, Unlimited Data)
$34.32 €30.53
$39.39 €35.04
-12.87%
🎉 Sport & Entertainment
Madrid
Adeje, Tenerife
Difference
Gym Membership (Monthly)
$48.62 €43.25
$51.9 €46.20
-6.39%
Tennis Court (1 Hour on Weekend)
$18.44 €16.40
$17.18 €15.29
7.33%
Cinema Ticket
$11.04 €9.82
$14.79 €13.16
-25.35%
🧸 Childcare & Education
Madrid
Adeje, Tenerife
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$693 €617
$442 €393
56.85%
International Primary School, 1 Child (Yearly)
$17.8K €15.8K
$7,574 €6,737
134.42%
👕👟 Clothing & Footwear
Madrid
Adeje, Tenerife
Difference
Jeans (Levis 501 Or Similar)
$84.6 €75.3
$87.9 €78.2
-3.75%
Summer Dress (H&M, Zara, etc)
$42.50 €37.80
$21.97 €19.54
93.45%
Sport Shoes (Adidas, Nike)
$110 €98.1
$60.5 €53.8
82.37%
Men's Leather Business Shoes
$112 €99.9
$39.64 €35.26
183.22%
🏠 Accommodation & Living
Madrid
Adeje, Tenerife
Difference
1-bedroom Apartment, City Center (Monthly)
$1,506 €1,339
$1,213 €1,079
24.10%
1-bedroom Apartment, Outside City Center (Monthly)
$1,170 €1,041
$856 €761
36.66%
3-bedroom Apartment, City Center (Monthly)
$2,756 €2,451
$2,289 €2,036
20.39%
3-bedroom Apartment, Outside City Center (Monthly)
$1,845 €1,641
$1,436 €1,278
28.42%
Buy Apartment in City Center (m2)
$9,168 €8,155
$3,471 €3,087
164.17%
Buy Apartment Outside City Center (m2)
$4,234 €3,766
$2,482 €2,208
70.56%
💵 Salaries & Financials
Madrid
Adeje, Tenerife
Difference
Average Monthly Net Salary (After Tax)
$2,483 €2,209
$1,321 €1,175
87.92%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.14
4
-21.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Madrid: October 11, 2026

Last update for Adeje, Tenerife: October 10, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Madrid
$1.2K
Adeje, Tenerife
$856 26.8% $314
Groceries & Markets
Madrid
$303
Adeje, Tenerife
$286 5.6% $17
Eating Out
Madrid
$269
Adeje, Tenerife
$241 10.5% $28
Monthly Utilities & Internet
Madrid
$241
Adeje, Tenerife
$188 21.9% $53
Clothing & Footwear
Madrid
$157
Adeje, Tenerife
$94 39.9% $63
Sport & Entertainment
Madrid
$71
Adeje, Tenerife
$82 15.3% $11
Getting Around
Madrid
$54
Adeje, Tenerife
$31 43.7% $24

Cost Breakdown

A central one-bedroom costs $1,506 in Madrid versus $1,213 in Adeje, Tenerife. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 88% higher in Madrid, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68.0 in Madrid versus $68.0 in Adeje, Tenerife. Groceries tell a different story – $303 in Madrid vs $286 in Adeje, Tenerife – so Adeje, Tenerife wins on supermarket bills even if dining out costs more.

Good to know
🇪🇸 Madrid
🇪🇸 Adeje, Tenerife
🕒 Local time
02:16 2:16 AM
01:16 1:16 AM
1 h behind Madrid
🌤 Weather
👥 Population
3,332,035 Capital
50,167
💱 Currency
Euro EUR €
Euro EUR €
Exchange rates and currency converter

USD to EUR – Euro Converter

Euro exchange rates as of October 19, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Madrid Adeje, Tenerife 1,810 km ≈ 2 h 45 min nonstop flight
From you
  • Madrid
  • Adeje, Tenerife

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Madrid vs Adeje, Tenerife: Cost of Living - Frequently Asked Questions
How do living costs in Madrid and in Adeje, Tenerife compare overall?
Monthly costs with rent: $2,265 in Madrid, $1,778 in Adeje, Tenerife – roughly 27% apart. Outside of rent, the biggest gap is in clothing.
What salary covers living expenses in Madrid compared to Adeje, Tenerife?
For a comfortable life, plan on about $3,398 per month in Madrid and $2,666 in Adeje, Tenerife. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Madrid and Adeje, Tenerife?
Rent is clearly cheaper in Adeje, Tenerife, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Madrid and in Adeje, Tenerife?
Public transport costs about 539% less in Adeje, Tenerife. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Madrid and Adeje, Tenerife?
Kindergarten costs $693 per month in Madrid and $442 in Adeje, Tenerife. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Adeje, Tenerife, where all-in costs run around $1,778, than in Madrid at $2,265. In Adeje, Tenerife it covers expenses comfortably, while in Madrid it requires careful planning or may not stretch far enough.
How does quality of life compare between Madrid and Adeje, Tenerife?
It depends on your priorities. Madrid has an edge in some lifestyle areas, with costs from $1,778 in Adeje, Tenerife to $2,265 in Madrid. Climate, culture, job market, and personal taste all factor in.
Is Madrid or Adeje, Tenerife safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Madrid and Adeje, Tenerife?
If budget matters most, go with Adeje, Tenerife. If higher salaries, better infrastructure, or specific career opportunities are the priority, Madrid makes more sense. Both are solid long-term options with distinct trade-offs.

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