Last update: Oct 2026

Cost of Living Comparison Between Longyearbyen and Trondheim

For one person, living costs are similar in Longyearbyen and in Trondheim: $2,733 and $2,827 a month, rent and utilities included.

134

Cost of Living Index in Longyearbyen
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Longyearbyen Living Index
139

Cost of Living Index in Trondheim
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Trondheim Living Index

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Longyearbyen

🇳🇴 Norway

$2,733

/mo nomad

Trondheim

🇳🇴 Norway

$2,827

/mo nomad

Monthly Cost of Living

How much you'll spend in Longyearbyen and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Longyearbyen and in Trondheim actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,733 in Longyearbyen versus $2,827 in Trondheim.

Longyearbyen $2,733
Trondheim $2,827

Estimated couple costs with rent: $4,180 in Longyearbyen versus $4,156 in Trondheim.

Longyearbyen $4,180
Trondheim $4,156

Monthly costs for a family of three with rent: $5,627 in Longyearbyen versus $5,485 in Trondheim.

Longyearbyen $5,627
Trondheim $5,485

Living in Longyearbyen costs roughly 3% less than in Trondheim, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Longyearbyen 102% above, Trondheim 109% above.

Meal at Budget Restaurant

$20.05 NOK 189

$20.78 NOK 196

-3.51%

Three-Course Dinner for Two, Mid-Range

$106 NOK 996

$104 NOK 982

1.41%

Fast Food Meal (McDonalds, etc)

$18.00 NOK 169

$15.59 NOK 147

15.46%

Cappuccino

$6.85 NOK 64.5

$5.39 NOK 50.7

27.09%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$6.11 NOK 57.5

$5.67 NOK 53.4

7.76%

Water (0.33 liter bottle)

$5.58 NOK 52.5

$4.30 NOK 40.47

29.77%

Local Beer (0.5 liter draught)

$7.43 NOK 70.0

$13.06 NOK 123

-43.11%

Imported Beer (0.33 liter bottle)

$8.96 NOK 84.3

$12.63 NOK 119

-29.06%

Milk (1 liter)

$2.40 NOK 22.57

$2.42 NOK 22.80

-0.83%

White Bread (500g)

$3.71 NOK 34.95

$3.31 NOK 31.20

12.08%

Rice (white) (1kg)

$4.33 NOK 40.78

$3.74 NOK 35.21

15.78%

Eggs

$4.97 NOK 46.82

$4.75 NOK 44.75

4.63%

Local Cheese (1kg)

$14.26 NOK 134

$12.99 NOK 122

9.78%

Chicken Fillets (1kg)

$20.30 NOK 191

$16.19 NOK 152

25.39%

Beef Round Steak (1kg)

$31.52 NOK 297

$31.12 NOK 293

1.29%

Apples (1kg)

$6.42 NOK 60.5

$3.94 NOK 37.08

62.94%

Banana (1kg)

$2.55 NOK 24.03

$2.80 NOK 26.39

-8.93%

Oranges (1kg)

$6.85 NOK 64.5

$3.75 NOK 35.35

82.67%

Tomato (1kg)

$6.66 NOK 62.7

$5.45 NOK 51.3

22.20%

Potato (1kg)

$5.49 NOK 51.7

$2.89 NOK 27.16

89.97%

Onion (1kg)

$4.53 NOK 42.66

$2.97 NOK 27.96

52.53%

Lettuce (1 head)

$4.51 NOK 42.50

$2.94 NOK 27.63

53.40%

Water (1.5 liter bottle)

$3.53 NOK 33.23

$2.29 NOK 21.53

54.15%

Cigarettes 20 Pack (Marlboro, Camel)

$17.34 NOK 163

$17.27 NOK 163

0.41%

Wine (Bottle)

$14.45 NOK 136

$18.04 NOK 170

-19.90%

Local Beer (0.5 liter bottle)

$3.54 NOK 33.31

$3.44 NOK 32.42

2.91%

Imported Beer (0.33 liter bottle)

$4.24 NOK 39.93

$4.45 NOK 41.85

-4.72%

One-way Ticket (Public Transport)

$5.27 NOK 49.65

$4.66 NOK 43.84

13.09%

Public Transport Monthly Pass (Regular Price)

$86.2 NOK 811

$99.3 NOK 935

-13.24%

Taxi Start (Normal Tariff)

$9.06 NOK 85.3

$9.40 NOK 88.5

-3.62%

Taxi (Normal Tariff) (1km)

$1.80 NOK 16.93

$1.61 NOK 15.20

11.80%

Taxi 1hour Waiting (Normal Tariff)

$73.7 NOK 694

$60.2 NOK 567

22.37%

Gasoline (1 liter)

$2.13 NOK 20.05

$2.40 NOK 22.63

-11.25%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.3K NOK 473.1K

$44.9K NOK 422.5K

11.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.3K NOK 388.9K

$45.6K NOK 428.8K

-9.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$242 NOK 2,274

$266 NOK 2,507

-9.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.99 NOK 311

$35.59 NOK 335

-7.31%

Internet (50+ Mbps, Unlimited Data)

$54.1 NOK 509

$82.3 NOK 775

-34.30%

Gym Membership (Monthly)

$50.5 NOK 475

$41.67 NOK 392

21.14%

Tennis Court (1 Hour on Weekend)

$36.19 NOK 341

$39.68 NOK 374

-8.80%

Cinema Ticket

$14.85 NOK 140

$20.51 NOK 193

-27.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$200 NOK 1,887

$298 NOK 2,806

-32.75%

International Primary School, 1 Child (Yearly)

$14.2K NOK 133.8K

$4,363 NOK 41.1K

225.80%

Jeans (Levis 501 Or Similar)

$104 NOK 981

$104 NOK 983

-0.28%

Summer Dress (H&M, Zara, etc)

$56.3 NOK 530

$49.65 NOK 467

13.29%

Sport Shoes (Adidas, Nike)

$125 NOK 1,179

$122 NOK 1,144

3.09%

Men's Leather Business Shoes

$154 NOK 1,447

$157 NOK 1,478

-2.08%

1-bedroom Apartment, City Center (Monthly)

$1,104 NOK 10.4K

$1,442 NOK 13.6K

-23.48%

1-bedroom Apartment, Outside City Center (Monthly)

$1,017 NOK 9,569

$1,123 NOK 10.6K

-9.46%

3-bedroom Apartment, City Center (Monthly)

$1,983 NOK 18.7K

$2,193 NOK 20.6K

-9.59%

3-bedroom Apartment, Outside City Center (Monthly)

$1,698 NOK 16.0K

$1,675 NOK 15.8K

1.36%

Buy Apartment in City Center (m2)

$6,197 NOK 58.3K

$6,306 NOK 59.4K

-1.72%

Buy Apartment Outside City Center (m2)

$4,017 NOK 37.8K

$5,032 NOK 47.4K

-20.16%

Average Monthly Net Salary (After Tax)

$2,931 NOK 27.6K

$4,145 NOK 39.0K

-29.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.94

5.32

-7.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Longyearbyen: October 13, 2026

Last update for Trondheim: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Longyearbyen

$1K 37.2%

Trondheim

$1.1K 39.7% 10.5% $106

Groceries & Markets

Longyearbyen

$586 21.5%

Trondheim

$499 17.7% 14.8% $87

Eating Out

Longyearbyen

$398 14.6%

Trondheim

$408 14.4% 2.4% $9.7

Monthly Utilities & Internet

Longyearbyen

$329 12%

Trondheim

$384 13.6% 16.9% $56

Clothing & Footwear

Longyearbyen

$198 7.2%

Trondheim

$195 6.9% 1.6% $3.1

Getting Around

Longyearbyen

$125 4.6%

Trondheim

$135 4.8% 8.1% $10

Sport & Entertainment

Longyearbyen

$80 2.9%

Trondheim

$83 2.9% 3.1% $2.5

Cost Breakdown

A one-bedroom apartment in the center runs $1,104 in Longyearbyen and $1,442 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 41% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $106 in Longyearbyen vs $104 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $586 vs $499 per month, with Trondheim cheaper across the board.

Good to know

🇳🇴 Longyearbyen

🇳🇴 Trondheim

🕒 Local time

08:22 8:22 AM

Same time as Longyearbyen

🌤 Weather

👥 Population

2,400

215,121

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

On the map

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Between locations

Longyearbyen Trondheim 1,650 km ≈ 2 h 30 min nonstop flight

From you

Longyearbyen
Trondheim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Longyearbyen vs Trondheim: Cost of Living - Frequently Asked Questions

Longyearbyen is cheaper overall, especially in eating out, transport, and utilities. The 3% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 41% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,104 in Longyearbyen versus $1,442 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Longyearbyen runs roughly 15% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $200 in Longyearbyen versus $298 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities are expensive relative to $2,500. Longyearbyen is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Longyearbyen is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Longyearbyen and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Longyearbyen gentler on the wallet – expenses run 3% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.