🙂Monthly costs for one person with rent: $2,878 in Longyearbyen versus $2,990 in Trondheim.
🙂Estimated couple costs with rent: $4,279 in Longyearbyen versus $4,295 in Trondheim.
😐Monthly costs for a family of three with rent: $5,679 in Longyearbyen versus $5,599 in Trondheim.
🌍Living in Longyearbyen costs roughly 4% less than in Trondheim, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Longyearbyen109% above, Trondheim118% above.
Currency
🍽 Eating Out
Longyearbyen
Trondheim
Difference
Meal at Budget Restaurant
$20.42NOK 190
$21.21NOK 197
-3.72%
Three-Course Dinner for Two, Mid-Range
$108NOK 1,007
$108NOK 1,004
0.31%
Fast Food Meal(McDonalds, etc)
$18.36NOK 170
$16.17NOK 150
13.54%
Cappuccino
$7.09NOK 65.9
$5.58NOK 51.8
27.06%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$6.03NOK 56.0
$5.81NOK 54.0
3.79%
Water(0.33 liter bottle)
$5.80NOK 53.8
$4.33NOK 40.19
33.95%
Local Beer(0.5 liter draught)
$7.83NOK 72.7
$13.61NOK 126
-42.47%
Imported Beer(0.33 liter bottle)
$9.37NOK 87.0
$13.10NOK 122
-28.47%
🛒 Groceries & Markets
Longyearbyen
Trondheim
Difference
Milk(1 liter)
$2.48NOK 23.03
$2.60NOK 24.15
-4.62%
White Bread(500g)
$5.03NOK 46.70
$3.59NOK 33.37
40.11%
Rice(white)(1kg)
$4.29NOK 39.79
$3.83NOK 35.57
12.01%
Eggs
$5.09NOK 47.23
$5.06NOK 47.00
0.59%
Local Cheese(1kg)
$14.31NOK 133
$13.32NOK 124
7.43%
Chicken Fillets(1kg)
$20.15NOK 187
$16.56NOK 154
21.68%
Beef Round Steak(1kg)
$30.53NOK 283
$32.75NOK 304
-6.78%
Apples(1kg)
$6.90NOK 64.0
$3.97NOK 36.87
73.80%
Banana(1kg)
$2.76NOK 25.65
$3.03NOK 28.13
-8.91%
Oranges(1kg)
$7.31NOK 67.9
$3.92NOK 36.38
86.48%
Tomato(1kg)
$7.02NOK 65.1
$5.64NOK 52.4
24.47%
Potato(1kg)
$5.55NOK 51.6
$2.88NOK 26.76
92.71%
Onion(1kg)
$4.73NOK 43.96
$3.10NOK 28.82
52.58%
Lettuce(1 head)
$4.64NOK 43.08
$2.99NOK 27.77
55.18%
Water(1.5 liter bottle)
$3.63NOK 33.75
$2.35NOK 21.81
54.47%
Cigarettes 20 Pack(Marlboro, Camel)
$17.72NOK 165
$17.92NOK 166
-1.12%
Wine(Bottle)
$15.17NOK 141
$19.02NOK 177
-20.24%
Local Beer(0.5 liter bottle)
$3.64NOK 33.83
$3.73NOK 34.60
-2.41%
Imported Beer(0.33 liter bottle)
$4.47NOK 41.47
$4.52NOK 41.99
-1.11%
🚌 Getting Around
Longyearbyen
Trondheim
Difference
One-way Ticket(Public Transport)
$5.08NOK 47.15
$4.76NOK 44.21
6.72%
Public Transport Monthly Pass(Regular Price)
$93.3NOK 867
$102NOK 952
-8.93%
Taxi Start(Normal Tariff)
$9.56NOK 88.7
$9.75NOK 90.5
-1.95%
Taxi(Normal Tariff)(1km)
$1.86NOK 17.27
$1.65NOK 15.31
12.73%
Taxi 1hour Waiting(Normal Tariff)
$65.0NOK 603
$59.9NOK 556
8.50%
Gasoline(1 liter)
$2.19NOK 20.31
$2.30NOK 21.35
-4.78%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$45.9KNOK 426.0K
$45.8KNOK 425.2K
0.19%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$50.4KNOK 467.6K
$46.7KNOK 433.7K
7.82%
🧾 Monthly Utilities & Internet
Longyearbyen
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$266NOK 2,473
$276NOK 2,564
-3.55%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$33.06NOK 307
$36.40NOK 338
-9.18%
Internet(50+ Mbps, Unlimited Data)
$57.4NOK 533
$83.3NOK 773
-31.02%
🎉 Sport & Entertainment
Longyearbyen
Trondheim
Difference
Gym Membership(Monthly)
$50.4NOK 468
$43.49NOK 404
15.89%
Tennis Court(1 Hour on Weekend)
$36.86NOK 342
$41.47NOK 385
-11.12%
Cinema Ticket
$17.89NOK 166
$21.11NOK 196
-15.25%
🧸 Childcare & Education
Longyearbyen
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$267NOK 2,477
$303NOK 2,812
-11.92%
International Primary School, 1 Child(Yearly)
$10.4KNOK 96.2K
$4,410NOK 40.9K
134.87%
👕👟 Clothing & Footwear
Longyearbyen
Trondheim
Difference
Jeans(Levis 501 Or Similar)
$101NOK 938
$110NOK 1,021
-8.17%
Summer Dress(H&M, Zara, etc)
$56.4NOK 524
$51.5NOK 478
9.45%
Sport Shoes(Adidas, Nike)
$126NOK 1,170
$125NOK 1,158
1.07%
Men's Leather Business Shoes
$159NOK 1,478
$158NOK 1,462
1.05%
🏠 Accommodation & Living
Longyearbyen
Trondheim
Difference
1-bedroom Apartment, City Center(Monthly)
$1,146NOK 10.6K
$1,508NOK 14.0K
-23.99%
1-bedroom Apartment, Outside City Center(Monthly)
$1,024NOK 9,511
$1,209NOK 11.2K
-15.27%
3-bedroom Apartment, City Center(Monthly)
$2,040NOK 18.9K
$2,241NOK 20.8K
-8.99%
3-bedroom Apartment, Outside City Center(Monthly)
$1,723NOK 16.0K
$1,685NOK 15.6K
2.22%
Buy Apartment in City Center(m2)
$6,518NOK 60.5K
$6,577NOK 61.1K
-0.90%
Buy Apartment Outside City Center(m2)
$4,228NOK 39.3K
$5,047NOK 46.9K
-16.24%
💵 Salaries & Financials
Longyearbyen
Trondheim
Difference
Average Monthly Net Salary(After Tax)
$2,955NOK 27.4K
$4,203NOK 39.0K
-29.69%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.96
5.32
-6.77%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Longyearbyen: August 31, 2026
Last update for Trondheim: August 31, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,146 in Longyearbyen and $1,508 in Trondheim. Housing cost is often the main lever when comparing two cities.
💰Trondheim pays 42% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $108 in Longyearbyen vs $108 in Trondheim. Groceries flip the comparison at $609 vs $521, with Trondheim cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Longyearbyen vs Trondheim: Cost of Living - Frequently Asked Questions
Is Trondheim cheaper than Longyearbyen?
Longyearbyen is cheaper overall, especially in Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 4% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Longyearbyen or Trondheim?
On paper, salaries run 42% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Longyearbyen and Trondheim?
Rent for a central apartment: $1,146 in Longyearbyen versus $1,508 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper public transport?
A monthly transit pass in Longyearbyen runs roughly 10% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.
Which city has cheaper kindergarten?
Childcare runs $267 in Longyearbyen versus $303 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is $2,500 a realistic budget for living in Longyearbyen or in Trondheim?
At $2,878 in Longyearbyen versus $2,990 in Trondheim, a $2,500 budget is realistic in Longyearbyen but tight or insufficient in Trondheim. The gap between the two cities makes Longyearbyen the clear choice for anyone on this budget.
Is Longyearbyen or Trondheim more family-friendly?
For families, Longyearbyen is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Longyearbyen or Trondheim?
Safety-wise, Longyearbyen and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Longyearbyen gentler on the wallet – expenses run 4% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Longyearbyen vs other spots: cost of living compared