Last update: Oct 2026

Cost of Living Comparison Between London and Sofia

For one person, living is cheaper in Sofia: $1,589 a month against $4,086 in London, rent and utilities included – about $30,000 less a year. Rent and utilities account for most of the difference.

196

Cost of Living Index in London
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London Living Index
78

Cost of Living Index in Sofia
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Sofia Living Index

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London

🇬🇧 United Kingdom

$4,086

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,589

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Sofia actually costs, broken down by who's living it.

A single person spends $4,086 per month in London vs $1,589 in Sofia, rent included.

London $4,086
Sofia $1,589

A couple spends around $5,816 per month in London vs $2,456 in Sofia, rent included.

London $5,816
Sofia $2,456

A family of three spends $7,546 per month in London vs $3,324 in Sofia, rent included.

London $7,546
Sofia $3,324

London costs about 157% more than Sofia, and outside of rent the biggest gap is in transport.

Both London and Sofia sit above the global median – London by 205%, Sofia by 19%.

Meal at Budget Restaurant

$26.62 £20.12

$17.10 BGN 29.93

55.67%

Three-Course Dinner for Two, Mid-Range

$108 £81.3

$66.9 BGN 117

60.80%

Fast Food Meal (McDonalds, etc)

$10.39 £7.86

$11.77 BGN 20.59

-11.72%

Cappuccino

$5.79 £4.38

$3.42 BGN 5.99

69.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.01 £2.27

$2.42 BGN 4.23

24.38%

Water (0.33 liter bottle)

$2.15 £1.63

$1.86 BGN 3.26

15.59%

Local Beer (0.5 liter draught)

$9.35 £7.07

$3.33 BGN 5.83

180.78%

Imported Beer (0.33 liter bottle)

$7.84 £5.93

$4.53 BGN 7.92

73.07%

Milk (1 liter)

$1.79 £1.35

$1.92 BGN 3.36

-6.77%

White Bread (500g)

$2.06 £1.56

$1.51 BGN 2.64

36.42%

Rice (white) (1kg)

$2.31 £1.74

$2.21 BGN 3.88

4.52%

Eggs

$5.05 £3.82

$4.40 BGN 7.69

14.77%

Local Cheese (1kg)

$12.57 £9.50

$11.56 BGN 20.22

8.74%

Chicken Fillets (1kg)

$10.66 £8.05

$8.79 BGN 15.38

21.27%

Beef Round Steak (1kg)

$17.13 £12.95

$16.97 BGN 29.71

0.94%

Apples (1kg)

$3.03 £2.29

$2.17 BGN 3.79

39.63%

Banana (1kg)

$1.41 £1.07

$2.04 BGN 3.57

-30.88%

Oranges (1kg)

$3.05 £2.31

$1.84 BGN 3.22

65.76%

Tomato (1kg)

$3.38 £2.56

$4.29 BGN 7.51

-21.21%

Potato (1kg)

$1.67 £1.26

$1.03 BGN 1.80

62.14%

Onion (1kg)

$1.73 £1.31

$0.93 BGN 1.62

86.02%

Lettuce (1 head)

$1.41 £1.07

$1.20 BGN 2.11

17.50%

Water (1.5 liter bottle)

$1.79 £1.35

$0.92 BGN 1.62

94.57%

Cigarettes 20 Pack (Marlboro, Camel)

$23.22 £17.55

$4.30 BGN 7.53

440.00%

Wine (Bottle)

$12.99 £9.82

$7.33 BGN 12.83

77.22%

Local Beer (0.5 liter bottle)

$3.18 £2.41

$1.18 BGN 2.06

169.49%

Imported Beer (0.33 liter bottle)

$4.41 £3.34

$1.87 BGN 3.28

135.83%

One-way Ticket (Public Transport)

$3.87 £2.93

$0.87 BGN 1.52

344.83%

Public Transport Monthly Pass (Regular Price)

$250 £189

$28.14 BGN 49.24

788.59%

Taxi Start (Normal Tariff)

$5.71 £4.31

$1.74 BGN 3.04

228.16%

Taxi (Normal Tariff) (1km)

$3.33 £2.51

$0.96 BGN 1.68

246.88%

Taxi 1hour Waiting (Normal Tariff)

$57.9 £43.77

$15.54 BGN 27.19

272.65%

Gasoline (1 liter)

$2.04 £1.54

$1.79 BGN 3.14

13.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K £28.4K

$30.0K BGN 52.5K

25.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.9K

$26.4K BGN 46.1K

55.10%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$376 £284

$156 BGN 273

141.15%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.88 £13.51

$21.21 BGN 37.11

-15.70%

Internet (50+ Mbps, Unlimited Data)

$40.01 £30.25

$15.64 BGN 27.37

155.82%

Gym Membership (Monthly)

$61.2 £46.23

$46.76 BGN 81.8

30.80%

Tennis Court (1 Hour on Weekend)

$21.07 £15.93

$27.74 BGN 48.54

-24.04%

Cinema Ticket

$17.95 £13.57

$10.02 BGN 17.53

79.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,865 £2,166

$766 BGN 1,341

273.86%

International Primary School, 1 Child (Yearly)

$35.3K £26.7K

$12.8K BGN 22.4K

176.44%

Jeans (Levis 501 Or Similar)

$116 £87.7

$89.7 BGN 157

29.33%

Summer Dress (H&M, Zara, etc)

$54.1 £40.88

$40.88 BGN 71.5

32.29%

Sport Shoes (Adidas, Nike)

$127 £95.7

$106 BGN 186

19.37%

Men's Leather Business Shoes

$159 £120

$105 BGN 183

52.23%

1-bedroom Apartment, City Center (Monthly)

$2,853 £2,157

$796 BGN 1,393

258.32%

1-bedroom Apartment, Outside City Center (Monthly)

$2,301 £1,740

$607 BGN 1,063

278.91%

3-bedroom Apartment, City Center (Monthly)

$5,201 £3,932

$1,563 BGN 2,735

232.76%

3-bedroom Apartment, Outside City Center (Monthly)

$3,723 £2,814

$1,060 BGN 1,855

251.11%

Buy Apartment in City Center (m2)

$19.0K £14.4K

$4,357 BGN 7,626

336.24%

Buy Apartment Outside City Center (m2)

$7,881 £5,957

$3,250 BGN 5,688

142.44%

Average Monthly Net Salary (After Tax)

$4,818 £3,642

$1,740 BGN 3,044

176.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.65

2.89

60.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 4, 2026

Last update for Sofia: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.3K 56.5%

Sofia

$607 37.9% 73.6% $1.7K

Monthly Utilities & Internet

London

$434 10.7%

Sofia

$193 12% 55.6% $241

Eating Out

London

$397 9.7%

Sofia

$256 16% 35.5% $141

Groceries & Markets

London

$349 8.6%

Sofia

$287 17.9% 17.8% $62

Getting Around

London

$288 7.1%

Sofia

$38 2.4% 86.7% $250

Clothing & Footwear

London

$205 5%

Sofia

$154 9.6% 25.2% $52

Sport & Entertainment

London

$97 2.4%

Sofia

$67 4.2% 31.2% $30

Cost Breakdown

A central one-bedroom costs $2,853 in London versus $796 in Sofia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 177% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $108 in London versus $67.0 in Sofia. Monthly groceries follow the same trend: $349 vs $287 – making Sofia the more affordable choice for daily food spending.

Good to know

🇬🇧 London

🇧🇬 Sofia

🕒 Local time

02:32 2:32 AM

04:32 4:32 AM

2 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

1,286,383 Capital

💱 Currency

British Pound GBP £

Bulgarian Lev BGN лв.

📈 Exchange rate

1 GBP = 1.32 USD

1 GBP = 1.18 EUR

1 BGN = 0.571 USD

1 BGN = 0.509 EUR

Exchange rates and currency converter

BGN, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 10, 2026: 1 USD = 0.756 GBP (1 GBP = 1.32 USD). 1 EUR = 0.848 GBP (1 GBP = 1.18 EUR).

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.509 EUR).

USD to GBP in detail →

On the map

Lowest

Highest

Between locations

London Sofia 2,010 km ≈ 3 h nonstop flight

From you

London
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Sofia: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $4,086 in London, $1,589 in Sofia – roughly 157% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $6,129 per month in London and $2,384 in Sofia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sofia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 22% more in London, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $108 in London and $67.0 in Sofia. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Sofia, where all-in costs run around $1,589, than in London at $4,086. In Sofia it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

It depends on your priorities. London has an edge in some lifestyle areas, with costs from $1,589 in Sofia to $4,086 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sofia. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.