Last update: Oct 2026

Cost of Living Comparison Between Łomianki and Cape Town

For one person, living costs are similar in Łomianki and in Cape Town: $1,557 and $1,527 a month, rent and utilities included.

Łomianki, Poland
Cape Town, South Africa
Łomianki
🇵🇱 Poland
$1,557
/mo nomad
Cape Town
🇿🇦 South Africa
$1,527
/mo nomad
Monthly Cost of Living

How much you'll spend in Łomianki and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Łomianki and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,557 per month in Łomianki vs $1,527 in Cape Town, rent included.

  • Łomianki $1,557
  • Cape Town $1,527

A couple spends around $2,244 per month in Łomianki vs $2,417 in Cape Town, rent included.

  • Łomianki $2,244
  • Cape Town $2,417

A family of three spends $2,932 per month in Łomianki vs $3,306 in Cape Town, rent included.

  • Łomianki $2,932
  • Cape Town $3,306

Łomianki and Cape Town have comparable living costs – the differences are in the details.

Both Łomianki and Cape Town sit above the global median – Łomianki by 15%, Cape Town by 13%.

Currency
🍽 Eating Out
Łomianki
Cape Town
Difference
Meal at Budget Restaurant
$11.47 zł 44.97
$12.01 R 198
-4.50%
Three-Course Dinner for Two, Mid-Range
$49.51 zł 194
$42.92 R 707
15.35%
Fast Food Meal (McDonalds, etc)
$8.69 zł 34.05
$6.15 R 101
41.30%
Cappuccino
$3.28 zł 12.85
$2.37 R 39.04
38.40%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.20 zł 8.63
$1.27 R 20.96
73.23%
Water (0.33 liter bottle)
$1.92 zł 7.52
$0.94 R 15.46
104.26%
Local Beer (0.5 liter draught)
$3.08 zł 12.09
$2.96 R 48.77
4.05%
Imported Beer (0.33 liter bottle)
$3.83 zł 15.03
$3.69 R 60.8
3.79%
🛒 Groceries & Markets
Łomianki
Cape Town
Difference
Milk (1 liter)
$1.06 zł 4.17
$1.32 R 21.73
-19.70%
White Bread (500g)
$1.30 zł 5.11
$1.21 R 19.87
7.44%
Rice (white) (1kg)
$1.42 zł 5.55
$2.20 R 36.26
-35.45%
Eggs
$3.74 zł 14.64
$3.10 R 51.1
20.65%
Local Cheese (1kg)
$8.93 zł 35.01
$8.73 R 144
2.29%
Chicken Fillets (1kg)
$7.58 zł 29.70
$6.89 R 114
10.01%
Beef Round Steak (1kg)
$14.44 zł 56.6
$9.26 R 153
55.94%
Apples (1kg)
$1.16 zł 4.53
$1.83 R 30.08
-36.61%
Banana (1kg)
$1.71 zł 6.72
$1.95 R 32.12
-12.31%
Oranges (1kg)
$1.70 zł 6.68
$1.66 R 27.32
2.41%
Tomato (1kg)
$3.98 zł 15.59
$2.14 R 35.19
85.98%
Potato (1kg)
$0.84 zł 3.28
$1.58 R 26.01
-46.84%
Onion (1kg)
$0.91 zł 3.58
$1.47 R 24.29
-38.10%
Lettuce (1 head)
$1.35 zł 5.28
$1.35 R 22.18
-
Water (1.5 liter bottle)
$0.64 zł 2.52
$1.14 R 18.85
-43.86%
Cigarettes 20 Pack (Marlboro, Camel)
$5.61 zł 22.00
$3.58 R 59.0
56.70%
Wine (Bottle)
$6.39 zł 25.06
$6.05 R 99.7
5.62%
Local Beer (0.5 liter bottle)
$1.13 zł 4.44
$1.39 R 22.95
-18.71%
Imported Beer (0.33 liter bottle)
$1.56 zł 6.12
$2.18 R 35.90
-28.44%
🚌 Getting Around
Łomianki
Cape Town
Difference
One-way Ticket (Public Transport)
$1.06 zł 4.14
$1.40 R 23.02
-24.29%
Public Transport Monthly Pass (Regular Price)
$29.20 zł 114
$60.8 R 1,001
-51.93%
Taxi Start (Normal Tariff)
$1.99 zł 7.78
$0.93 R 15.26
113.98%
Taxi (Normal Tariff) (1km)
$0.74 zł 2.92
$0.90 R 14.83
-17.78%
Taxi 1hour Waiting (Normal Tariff)
$10.18 zł 39.89
$4.96 R 81.7
105.24%
Gasoline (1 liter)
$1.58 zł 6.20
$1.54 R 25.37
2.60%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.0K zł 117.5K
$35.4K R 582.8K
-15.25%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.8K zł 113.0K
$33.4K R 549.9K
-13.61%
🧾 Monthly Utilities & Internet
Łomianki
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$339 zł 1,329
$117 R 1,929
189.54%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$8.71 zł 34.13
$25.71 R 424
-66.12%
Internet (50+ Mbps, Unlimited Data)
$16.05 zł 62.9
$39.41 R 649
-59.27%
🎉 Sport & Entertainment
Łomianki
Cape Town
Difference
Gym Membership (Monthly)
$38.60 zł 151
$51.6 R 850
-25.21%
Tennis Court (1 Hour on Weekend)
$22.10 zł 86.6
$11.35 R 187
94.71%
Cinema Ticket
$8.96 zł 35.12
$8.89 R 146
0.79%
🧸 Childcare & Education
Łomianki
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$387 zł 1,519
$308 R 5,069
25.95%
International Primary School, 1 Child (Yearly)
$14.0K zł 55.0K
$8,141 R 134.2K
72.38%
👕👟 Clothing & Footwear
Łomianki
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$102 zł 399
$57.4 R 946
77.41%
Summer Dress (H&M, Zara, etc)
$38.74 zł 152
$31.75 R 523
22.02%
Sport Shoes (Adidas, Nike)
$102 zł 400
$116 R 1,911
-12.11%
Men's Leather Business Shoes
$104 zł 407
$101 R 1,660
2.98%
🏠 Accommodation & Living
Łomianki
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$596 zł 2,338
$1,047 R 17.2K
-43.02%
1-bedroom Apartment, Outside City Center (Monthly)
$511 zł 2,004
$669 R 11.0K
-23.60%
3-bedroom Apartment, City Center (Monthly)
$954 zł 3,740
$1,861 R 30.7K
-48.72%
3-bedroom Apartment, Outside City Center (Monthly)
$803 zł 3,146
$1,407 R 23.2K
-42.97%
Buy Apartment in City Center (m2)
$2,972 zł 11.6K
$2,410 R 39.7K
23.30%
Buy Apartment Outside City Center (m2)
$2,185 zł 8,567
$1,570 R 25.9K
39.24%
💵 Salaries & Financials
Łomianki
Cape Town
Difference
Average Monthly Net Salary (After Tax)
-
$1,630 R 26.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.69
10.89
-38.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Łomianki: October 31, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Łomianki
$511
Cape Town
$669 30.9% $158
Monthly Utilities & Internet
Łomianki
$364
Cape Town
$182 49.9% $182
Groceries & Markets
Łomianki
$234
Cape Town
$223 4.6% $11
Eating Out
Łomianki
$197
Cape Town
$174 11.5% $23
Clothing & Footwear
Łomianki
$156
Cape Town
$138 11.7% $18
Sport & Entertainment
Łomianki
$57
Cape Town
$69 22.8% $13
Getting Around
Łomianki
$39
Cape Town
$72 83.4% $33

Cost Breakdown

A central one-bedroom costs $596 in Łomianki versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $50 in Łomianki versus $43 in Cape Town. Monthly groceries follow the same trend: $234 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know
🇵🇱 Łomianki
🇿🇦 Cape Town
🕒 Local time
08:17 8:17 AM
09:17 9:17 AM
1 h ahead of Łomianki
🌤 Weather
👥 Population
17,114
3,740,026 Capital
💱 Currency
Exchange rates and currency converter

ZAR, USD, EUR to PLN – Polish Złoty Converter

Polish Złoty exchange rates as of November 6, 2026: 1 USD = 3.92 PLN (1 PLN = 0.255 USD). 1 EUR = 4.4 PLN (1 PLN = 0.227 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

On the map
Between locations
  • Łomianki Cape Town 9,600 km ≈ 12 h nonstop flight
From you
  • Łomianki
  • Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Łomianki vs Cape Town: Cost of Living - Frequently Asked Questions
How much do you need to earn to live comfortably in Łomianki and in Cape Town?
For a comfortable life, plan on about $2,336 per month in Łomianki and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Łomianki or Cape Town?
Rent is clearly cheaper in Łomianki, especially for central apartments: a one-bedroom in the center costs $596 there versus $1,047 in Cape Town.
Are groceries more expensive in Łomianki or in Cape Town?
Groceries cost about 5% more in Łomianki, though the gap depends on what you buy.
How do childcare costs compare in Łomianki and in Cape Town?
Kindergarten costs $387 per month in Łomianki and $308 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Can you live on $1,000/month in Łomianki or in Cape Town?
$1,000 is a stretch for both – monthly costs hit $1,557 in Łomianki and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.
Which city offers a better quality of life: Łomianki or Cape Town?
It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,557 in Łomianki. Climate, culture, job market, and personal taste all factor in.

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