Cost of Living Comparison Between Lisbon and Trondheim Cost of Living Comparison Between Lisbon and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,227 in Lisbon versus $2,794 in Trondheim.

Estimated couple costs with rent: $3,305 in Lisbon versus $4,158 in Trondheim.

Monthly costs for a family of three with rent: $4,384 in Lisbon versus $5,521 in Trondheim.

Living in Lisbon costs roughly 20% less than in Trondheim, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Lisbon 66% above, Trondheim 109% above.

Currency
🍽 Eating Out
Lisbon
Trondheim
Difference
Meal at Budget Restaurant
$16.17 €13.84
$22.32 NOK 208
-27.55%
Three-Course Dinner for Two, Mid-Range
$64.6 €55.3
$121 NOK 1,127
-46.58%
Fast Food Meal (McDonalds, etc)
$10.38 €8.88
$14.30 NOK 133
-27.41%
Cappuccino
$2.77 €2.37
$4.67 NOK 43.55
-40.69%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.25 €1.92
$3.66 NOK 34.10
-38.52%
Water (0.33 liter bottle)
$1.57 €1.35
$2.89 NOK 26.90
-45.67%
Local Beer (0.5 liter draught)
$3.49 €2.99
$10.79 NOK 101
-67.66%
Imported Beer (0.33 liter bottle)
$4.00 €3.43
$11.44 NOK 107
-65.03%
🛒 Groceries & Markets
Lisbon
Trondheim
Difference
Milk (1 liter)
$1.08 €0.93
$2.52 NOK 23.51
-57.14%
White Bread (500g)
$1.74 €1.49
$3.60 NOK 33.53
-51.67%
Rice (white) (1kg)
$1.74 €1.49
$3.86 NOK 35.93
-54.92%
Eggs
$3.18 €2.72
$4.55 NOK 42.37
-30.11%
Local Cheese (1kg)
$13.43 €11.50
$12.19 NOK 114
10.17%
Chicken Fillets (1kg)
$7.99 €6.84
$15.17 NOK 141
-47.33%
Beef Round Steak (1kg)
$16.09 €13.77
$28.24 NOK 263
-43.02%
Apples (1kg)
$2.28 €1.95
$3.88 NOK 36.13
-41.24%
Banana (1kg)
$1.72 €1.48
$3.00 NOK 27.92
-42.67%
Oranges (1kg)
$1.94 €1.66
$2.67 NOK 24.88
-27.34%
Tomato (1kg)
$2.54 €2.18
$5.03 NOK 46.86
-49.50%
Potato (1kg)
$1.83 €1.57
$2.97 NOK 27.73
-38.38%
Onion (1kg)
$2.04 €1.75
$3.34 NOK 31.09
-38.92%
Lettuce (1 head)
$1.98 €1.69
$3.24 NOK 30.20
-38.89%
Water (1.5 liter bottle)
$0.85 €0.73
$2.53 NOK 23.59
-66.40%
Cigarettes 20 Pack (Marlboro, Camel)
$6.85 €5.87
$15.40 NOK 143
-55.52%
Wine (Bottle)
$5.78 €4.94
$19.08 NOK 178
-69.71%
Local Beer (0.5 liter bottle)
$1.37 €1.18
$3.66 NOK 34.10
-62.57%
Imported Beer (0.33 liter bottle)
$2.90 €2.48
$4.73 NOK 44.05
-38.69%
🚌 Getting Around
Lisbon
Trondheim
Difference
One-way Ticket (Public Transport)
$2.28 €1.95
$4.69 NOK 43.68
-51.39%
Public Transport Monthly Pass (Regular Price)
$46.84 €40.10
$93.3 NOK 870
-49.80%
Taxi Start (Normal Tariff)
$4.08 €3.49
$15.00 NOK 140
-72.80%
Taxi (Normal Tariff) (1km)
$0.82 €0.70
$2.16 NOK 20.16
-62.04%
Taxi 1hour Waiting (Normal Tariff)
$18.27 €15.64
$88.6 NOK 826
-79.38%
Gasoline (1 liter)
$2.01 €1.72
$2.13 NOK 19.86
-5.63%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.3K €30.2K
$32.0K NOK 298.2K
10.21%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.5K €32.9K
$41.8K NOK 389.9K
-8.01%
🧾 Monthly Utilities & Internet
Lisbon
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$145 €124
$318 NOK 2,962
-54.24%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.96 €17.94
$41.68 NOK 388
-49.71%
Internet (50+ Mbps, Unlimited Data)
$40.05 €34.29
$76.9 NOK 717
-47.93%
🎉 Sport & Entertainment
Lisbon
Trondheim
Difference
Gym Membership (Monthly)
$48.79 €41.76
$42.83 NOK 399
13.92%
Tennis Court (1 Hour on Weekend)
$18.69 €16.00
$47.79 NOK 445
-60.89%
Cinema Ticket
$9.06 €7.76
$17.29 NOK 161
-47.60%
🧸 Childcare & Education
Lisbon
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$607 €519
$329 NOK 3,069
84.21%
International Primary School, 1 Child (Yearly)
$16.3K €14.0K
$8,501 NOK 79.2K
92.09%
👕👟 Clothing & Footwear
Lisbon
Trondheim
Difference
Jeans (Levis 501 Or Similar)
$105 €89.6
$110 NOK 1,022
-4.59%
Summer Dress (H&M, Zara, etc)
$40.95 €35.06
$47.69 NOK 444
-14.13%
Sport Shoes (Adidas, Nike)
$93.6 €80.1
$129 NOK 1,202
-27.41%
Men's Leather Business Shoes
$119 €101
$132 NOK 1,228
-10.04%
🏠 Accommodation & Living
Lisbon
Trondheim
Difference
1-bedroom Apartment, City Center (Monthly)
$1,604 €1,373
$1,386 NOK 12.9K
15.70%
1-bedroom Apartment, Outside City Center (Monthly)
$1,236 €1,058
$1,065 NOK 9,928
15.98%
3-bedroom Apartment, City Center (Monthly)
$3,046 €2,607
$2,218 NOK 20.7K
37.34%
3-bedroom Apartment, Outside City Center (Monthly)
$2,057 €1,761
$1,676 NOK 15.6K
22.72%
Buy Apartment in City Center (m2)
$7,709 €6,599
$6,199 NOK 57.8K
24.36%
Buy Apartment Outside City Center (m2)
$4,266 €3,652
$4,921 NOK 45.9K
-13.30%
💵 Salaries & Financials
Lisbon
Trondheim
Difference
Average Monthly Net Salary (After Tax)
$1,584 €1,356
$4,339 NOK 40.4K
-63.50%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.81
4.32
-11.81%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: April 26, 2026

Last update for Trondheim: April 26, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,604 in Lisbon and $1,386 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 174% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $65.0 in Lisbon vs $121 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $271 vs $490 per month, with Lisbon cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lisbon vs Trondheim: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Lisbon and Trondheim?
Lisbon and Trondheim differ by about 25% in total monthly costs ($2,227 vs $2,794 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, Trondheim earns 174% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Lisbon and Trondheim?
Rent for a central apartment: $1,604 in Lisbon versus $1,386 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Lisbon and Trondheim?
Childcare runs $607 in Lisbon versus $329 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 81% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $3,000 per month?
At $2,227 in Lisbon versus $2,794 in Trondheim, a $3,000 budget is realistic in Lisbon but tight or insufficient in Trondheim. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.
How does quality of life compare between Lisbon and Trondheim?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Lisbon or Trondheim safer for residents?
Safety-wise, Lisbon and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Lisbon or Trondheim?
Expats usually find Lisbon gentler on the wallet – expenses run 25% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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