Cost of Living Comparison Between Lisbon and Trondheim Cost of Living Comparison Between Lisbon and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,217 in Lisbon versus $2,820 in Trondheim.

Estimated couple costs with rent: $3,245 in Lisbon versus $4,233 in Trondheim.

Monthly costs for a family of three with rent: $4,272 in Lisbon versus $5,647 in Trondheim.

Living in Lisbon costs roughly 21% less than in Trondheim, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Lisbon 66% above, Trondheim 112% above.

Meal at Budget Restaurant

$15.78 €13.77

$22.46 NOK 219

-29.74%

Three-Course Dinner for Two, Mid-Range

$62.5 €54.5

$121 NOK 1,175

-48.21%

Fast Food Meal (McDonalds, etc)

$10.54 €9.19

$14.03 NOK 137

-24.88%

Cappuccino

$2.77 €2.41

$4.75 NOK 46.28

-41.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.28 €1.99

$3.53 NOK 34.39

-35.41%

Water (0.33 liter bottle)

$1.55 €1.35

$2.90 NOK 28.24

-46.55%

Local Beer (0.5 liter draught)

$3.55 €3.09

$10.83 NOK 105

-67.22%

Imported Beer (0.33 liter bottle)

$3.98 €3.47

$11.73 NOK 114

-66.07%

Milk (1 liter)

$1.08 €0.94

$2.54 NOK 24.69

-57.48%

White Bread (500g)

$1.77 €1.54

$3.55 NOK 34.57

-50.14%

Rice (white) (1kg)

$1.77 €1.54

$3.77 NOK 36.68

-53.05%

Eggs

$3.12 €2.72

$4.66 NOK 45.34

-33.05%

Local Cheese (1kg)

$13.34 €11.64

$12.28 NOK 120

8.63%

Chicken Fillets (1kg)

$7.99 €6.98

$15.03 NOK 146

-46.84%

Beef Round Steak (1kg)

$15.92 €13.89

$28.68 NOK 279

-44.49%

Apples (1kg)

$2.28 €1.99

$3.92 NOK 38.18

-41.84%

Banana (1kg)

$1.64 €1.43

$2.98 NOK 29.03

-44.97%

Oranges (1kg)

$1.98 €1.73

$2.65 NOK 25.86

-25.28%

Tomato (1kg)

$2.45 €2.14

$5.28 NOK 51.4

-53.60%

Potato (1kg)

$1.77 €1.54

$3.05 NOK 29.67

-41.97%

Onion (1kg)

$1.97 €1.72

$3.22 NOK 31.40

-38.82%

Lettuce (1 head)

$1.97 €1.72

$3.15 NOK 30.67

-37.46%

Water (1.5 liter bottle)

$0.80 €0.70

$2.48 NOK 24.12

-67.74%

Cigarettes 20 Pack (Marlboro, Camel)

$6.54 €5.70

$15.22 NOK 148

-57.03%

Wine (Bottle)

$5.75 €5.01

$18.70 NOK 182

-69.25%

Local Beer (0.5 liter bottle)

$1.32 €1.15

$3.62 NOK 35.29

-63.54%

Imported Beer (0.33 liter bottle)

$2.99 €2.60

$4.62 NOK 45.00

-35.28%

One-way Ticket (Public Transport)

$2.34 €2.04

$4.75 NOK 46.31

-50.74%

Public Transport Monthly Pass (Regular Price)

$45.85 €40.01

$94.2 NOK 918

-51.33%

Taxi Start (Normal Tariff)

$4.26 €3.71

$15.30 NOK 149

-72.16%

Taxi (Normal Tariff) (1km)

$0.84 €0.74

$2.28 NOK 22.24

-63.16%

Taxi 1hour Waiting (Normal Tariff)

$18.86 €16.45

$87.9 NOK 856

-78.54%

Gasoline (1 liter)

$2.07 €1.81

$2.25 NOK 21.87

-8.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.2K €30.8K

$31.4K NOK 306.3K

12.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.6K €33.7K

$42.4K NOK 412.8K

-8.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$151 €132

$321 NOK 3,123

-52.86%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.91 €18.24

$41.79 NOK 407

-49.96%

Internet (50+ Mbps, Unlimited Data)

$39.54 €34.50

$76.7 NOK 747

-48.45%

Gym Membership (Monthly)

$48.39 €42.22

$43.45 NOK 423

11.37%

Tennis Court (1 Hour on Weekend)

$18.61 €16.24

$46.26 NOK 451

-59.77%

Cinema Ticket

$9.04 €7.89

$17.34 NOK 169

-47.87%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$610 €532

$331 NOK 3,225

84.33%

International Primary School, 1 Child (Yearly)

$16.3K €14.2K

$8,613 NOK 83.9K

88.93%

Jeans (Levis 501 Or Similar)

$101 €88.3

$111 NOK 1,085

-9.14%

Summer Dress (H&M, Zara, etc)

$40.58 €35.41

$49.27 NOK 480

-17.64%

Sport Shoes (Adidas, Nike)

$93.0 €81.2

$128 NOK 1,243

-27.10%

Men's Leather Business Shoes

$119 €104

$130 NOK 1,268

-8.89%

1-bedroom Apartment, City Center (Monthly)

$1,603 €1,398

$1,364 NOK 13.3K

17.47%

1-bedroom Apartment, Outside City Center (Monthly)

$1,239 €1,081

$1,074 NOK 10.5K

15.38%

3-bedroom Apartment, City Center (Monthly)

$3,019 €2,634

$2,211 NOK 21.5K

36.56%

3-bedroom Apartment, Outside City Center (Monthly)

$2,061 €1,798

$1,677 NOK 16.3K

22.90%

Buy Apartment in City Center (m2)

$7,981 €6,963

$6,258 NOK 61.0K

27.54%

Buy Apartment Outside City Center (m2)

$4,533 €3,955

$4,944 NOK 48.2K

-8.31%

Average Monthly Net Salary (After Tax)

$1,628 €1,421

$4,271 NOK 41.6K

-61.88%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.81

4.32

-11.81%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: June 15, 2026

Last update for Trondheim: June 14, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,603 in Lisbon and $1,364 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 162% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $62.0 in Lisbon vs $121 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $268 vs $490 per month, with Lisbon cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Trondheim: Cost of Living - Frequently Asked Questions

Lisbon and Trondheim differ by about 27% in total monthly costs ($2,217 vs $2,820 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 162% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,603 in Lisbon versus $1,364 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $610 in Lisbon versus $331 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 83% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

At $2,217 in Lisbon versus $2,820 in Trondheim, a $3,000 budget is realistic in Lisbon but tight or insufficient in Trondheim. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lisbon gentler on the wallet – expenses run 27% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.