Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Solna

For one person, living is cheaper in Solna: $1,758 a month against $2,210 in Lisbon, rent and utilities included – about $5,400 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
85

Cost of Living Index in Solna
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Solna Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Solna

🇸🇪 Sweden

$1,758

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Solna

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Solna actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $1,758 in Solna.

Lisbon $2,210
Solna $1,758

Estimated couple costs with rent: $3,275 in Lisbon versus $2,740 in Solna.

Lisbon $3,275
Solna $2,740

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $3,722 in Solna.

Lisbon $4,341
Solna $3,722

Living in Lisbon is roughly 26% more expensive than in Solna.

Both cities are pricier than the global median: Lisbon 62% above, Solna 29% above.

Meal at Budget Restaurant

$16.65 €14.92

$14.14 SEK 139

17.75%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

$67.1 SEK 659

-7.95%

Fast Food Meal (McDonalds, etc)

$11.36 €10.18

$11.11 SEK 109

2.25%

Cappuccino

$2.97 €2.66

$4.86 SEK 47.71

-38.89%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

$2.31 SEK 22.68

-0.87%

Water (0.33 liter bottle)

$1.74 €1.56

$1.44 SEK 14.12

20.83%

Local Beer (0.5 liter draught)

$3.40 €3.05

$7.69 SEK 75.5

-55.79%

Imported Beer (0.33 liter bottle)

$3.31 €2.97

$7.71 SEK 75.7

-57.07%

Milk (1 liter)

$1.16 €1.04

$1.46 SEK 14.37

-20.55%

White Bread (500g)

$1.91 €1.71

$2.59 SEK 25.46

-26.25%

Rice (white) (1kg)

$1.51 €1.36

$3.69 SEK 36.21

-59.08%

Eggs

$4.02 €3.60

$4.07 SEK 39.99

-1.23%

Local Cheese (1kg)

$12.94 €11.59

$9.08 SEK 89.2

42.51%

Chicken Fillets (1kg)

$7.77 €6.97

$12.60 SEK 124

-38.33%

Beef Round Steak (1kg)

$17.76 €15.92

$22.50 SEK 221

-21.07%

Apples (1kg)

$2.30 €2.06

$3.25 SEK 31.87

-29.23%

Banana (1kg)

$1.73 €1.55

$2.06 SEK 20.19

-16.02%

Oranges (1kg)

$1.86 €1.66

$2.59 SEK 25.38

-28.19%

Tomato (1kg)

$2.59 €2.32

$3.07 SEK 30.13

-15.64%

Potato (1kg)

$1.82 €1.63

$1.53 SEK 15.04

18.95%

Onion (1kg)

$1.97 €1.76

$1.82 SEK 17.85

8.24%

Lettuce (1 head)

$1.47 €1.32

$2.20 SEK 21.65

-33.18%

Water (1.5 liter bottle)

$0.72 €0.65

$0.99 SEK 9.75

-27.27%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

$7.46 SEK 73.3

-11.80%

Wine (Bottle)

$5.61 €5.02

$13.53 SEK 133

-58.54%

Local Beer (0.5 liter bottle)

$1.36 €1.22

$1.34 SEK 13.14

1.49%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

$2.22 SEK 21.75

-3.60%

One-way Ticket (Public Transport)

$2.33 €2.09

$4.21 SEK 41.29

-44.66%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.04

$98.2 SEK 964

-54.48%

Taxi Start (Normal Tariff)

$3.85 €3.45

$3.47 SEK 34.11

10.95%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

$2.49 SEK 24.49

-57.03%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.75

$80.3 SEK 789

-79.51%

Gasoline (1 liter)

$2.20 €1.97

$1.83 SEK 17.98

20.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

$33.7K SEK 330.6K

1.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

$32.3K SEK 317.6K

19.72%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

$105 SEK 1,035

52.99%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.50

$22.31 SEK 219

-17.48%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.34

$40.47 SEK 397

-19.10%

Gym Membership (Monthly)

$44.55 €39.92

$37.12 SEK 365

20.02%

Tennis Court (1 Hour on Weekend)

$19.10 €17.11

$26.15 SEK 257

-26.96%

Cinema Ticket

$9.60 €8.60

$14.38 SEK 141

-33.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

$151 SEK 1,487

341.00%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

$5,071 SEK 49.8K

247.36%

Jeans (Levis 501 Or Similar)

$102 €91.4

$106 SEK 1,042

-3.87%

Summer Dress (H&M, Zara, etc)

$44.46 €39.85

$41.10 SEK 404

8.18%

Sport Shoes (Adidas, Nike)

$98.5 €88.3

$87.6 SEK 860

12.49%

Men's Leather Business Shoes

$124 €111

$139 SEK 1,365

-11.02%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,441

$795 SEK 7,806

102.32%

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

$601 SEK 5,900

98.06%

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,520

$1,377 SEK 13.5K

104.19%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,804

$1,034 SEK 10.1K

94.77%

Buy Apartment in City Center (m2)

$7,839 €7,025

$6,820 SEK 67.0K

14.94%

Buy Apartment Outside City Center (m2)

$4,576 €4,100

$2,758 SEK 27.1K

65.90%

Average Monthly Net Salary (After Tax)

$1,575 €1,411

$3,527 SEK 34.6K

-55.34%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

3.53

9.07%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Solna: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Solna

$601 34.2% 49.5% $589

Groceries & Markets

Lisbon

$272 12.3%

Solna

$351 20% 28.8% $78

Eating Out

Lisbon

$243 11%

Solna

$274 15.6% 12.8% $31

Monthly Utilities & Internet

Lisbon

$212 9.6%

Solna

$168 9.6% 20.8% $44

Clothing & Footwear

Lisbon

$166 7.5%

Solna

$168 9.6% 1.4% $2.3

Sport & Entertainment

Lisbon

$64 2.9%

Solna

$66 3.8% 3.4% $2.1

Getting Around

Lisbon

$63 2.9%

Solna

$131 7.5% 107% $68

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $795 in Solna. Housing cost is often the main lever when comparing two cities.

Solna pays about 2.2 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $62 in Lisbon vs $67 in Solna for a mid-range dinner for two. Groceries echo the gap at $272 vs $351 per month, with Lisbon cheaper across the board.

Good to know

🇵🇹 Lisbon

🇸🇪 Solna

🕒 Local time

05:19 5:19 AM

06:19 6:19 AM

1 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

85,540

💱 Currency

Euro EUR €

Swedish Krona SEK kr

📈 Exchange rate

1 EUR = 1.12 USD

100 SEK = 10.18 USD

100 SEK = 9.12 EUR

Exchange rates and currency converter

On the map

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Between locations

Lisbon Solna 2,990 km ≈ 4 h 15 min nonstop flight

From you

Lisbon
Solna

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Solna: Cost of Living - Frequently Asked Questions

On paper, salaries run 55% lower in Lisbon. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,608 in Lisbon versus $795 in Solna. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $668 in Lisbon versus $151 in Solna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Lisbon pay roughly 22% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

Either city works on $2,500 a month, though Solna gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Solna are both considered safe, so it’s unlikely to be the deciding factor between them.