Last update: Nov 2026

Cost of Living Comparison Between Lisbon and Abadan, Turkmenistan

For one person, living costs are similar in Lisbon and in Abadan: $2,206 and $2,216 a month, rent and utilities included.

106

Cost of Living Index in Lisbon
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Lisbon Living Index
106

Cost of Living Index in Abadan
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Abadan Living Index

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Lisbon

🇵🇹 Portugal

$2,206

/mo nomad

Abadan

🇹🇲 Turkmenistan

$2,216

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Abadan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Abadan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,206 in Lisbon versus $2,216 in Abadan.

Lisbon $2,206
Abadan $2,216

Estimated couple costs with rent: $3,276 in Lisbon versus $3,343 in Abadan.

Lisbon $3,276
Abadan $3,343

Monthly costs for a family of three with rent: $4,346 in Lisbon versus $4,471 in Abadan.

Lisbon $4,346
Abadan $4,471

Monthly costs are close between Lisbon and Abadan; which city is cheaper depends on the spending category.

Both cities are pricier than the global median: Lisbon 63% above, Abadan 64% above.

Meal at Budget Restaurant

$16.86 €15.01

$31.79 TMT 107

-46.96%

Three-Course Dinner for Two, Mid-Range

$61.0 €54.4

$87.6 TMT 294

-30.33%

Fast Food Meal (McDonalds, etc)

$10.98 €9.78

$13.18 TMT 44.29

-16.69%

Cappuccino

$3.05 €2.72

$7.05 TMT 23.70

-56.74%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.28 €2.03

$1.62 TMT 5.45

40.74%

Water (0.33 liter bottle)

$1.68 €1.50

$0.83 TMT 2.78

102.41%

Local Beer (0.5 liter draught)

$3.44 €3.06

$5.71 TMT 19.18

-39.75%

Imported Beer (0.33 liter bottle)

$3.91 €3.48

$13.71 TMT 46.06

-71.48%

Milk (1 liter)

$1.15 €1.02

$4.64 TMT 15.59

-75.22%

White Bread (500g)

$1.89 €1.68

$2.01 TMT 6.74

-5.97%

Rice (white) (1kg)

$1.50 €1.34

$5.76 TMT 19.34

-73.96%

Eggs

$4.12 €3.66

$6.12 TMT 20.55

-32.68%

Local Cheese (1kg)

$13.01 €11.58

$38.23 TMT 128

-65.97%

Chicken Fillets (1kg)

$8.04 €7.16

$19.86 TMT 66.7

-59.52%

Beef Round Steak (1kg)

$17.89 €15.93

$23.13 TMT 77.7

-22.65%

Apples (1kg)

$2.27 €2.02

$5.08 TMT 17.07

-55.31%

Banana (1kg)

$1.74 €1.55

$8.51 TMT 28.59

-79.55%

Oranges (1kg)

$1.82 €1.62

$7.79 TMT 26.19

-76.64%

Tomato (1kg)

$2.69 €2.39

$3.63 TMT 12.20

-25.90%

Potato (1kg)

$1.77 €1.57

$2.27 TMT 7.61

-22.03%

Onion (1kg)

$1.94 €1.72

$1.46 TMT 4.92

32.88%

Lettuce (1 head)

$1.46 €1.30

$2.75 TMT 9.24

-46.91%

Water (1.5 liter bottle)

$0.76 €0.68

$1.14 TMT 3.83

-33.33%

Cigarettes 20 Pack (Marlboro, Camel)

$6.66 €5.93

$25.56 TMT 85.9

-73.94%

Wine (Bottle)

$5.64 €5.02

$41.45 TMT 139

-86.39%

Local Beer (0.5 liter bottle)

$1.29 €1.15

$5.15 TMT 17.31

-74.95%

Imported Beer (0.33 liter bottle)

$2.14 €1.90

$2.95 TMT 9.90

-27.46%

One-way Ticket (Public Transport)

$2.30 €2.05

Public Transport Monthly Pass (Regular Price)

$44.02 €39.19

Taxi Start (Normal Tariff)

$3.98 €3.55

$2.84 TMT 9.56

40.14%

Taxi (Normal Tariff) (1km)

$0.64 €0.57

$0.84 TMT 2.83

-23.81%

Taxi 1hour Waiting (Normal Tariff)

$18.93 €16.85

$8.76 TMT 29.44

116.10%

Gasoline (1 liter)

$2.28 €2.03

$0.41 TMT 1.39

456.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.4K €29.7K

$43.8K TMT 147.2K

-23.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.5K €34.3K

$57.8K TMT 194.1K

-33.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$158 €141

$584 TMT 1,962

-72.91%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.54 €15.62

$57.7 TMT 194

-69.59%

Internet (50+ Mbps, Unlimited Data)

$31.18 €27.77

$105 TMT 353

-70.34%

Gym Membership (Monthly)

$44.64 €39.75

Tennis Court (1 Hour on Weekend)

$18.98 €16.90

Cinema Ticket

$9.58 €8.53

$8.75 TMT 29.40

9.49%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$674 €600

$22.92 TMT 77.0

2839.14%

International Primary School, 1 Child (Yearly)

$18.7K €16.7K

$26.5K TMT 89.1K

-29.34%

Jeans (Levis 501 Or Similar)

$102 €91.0

$56.4 TMT 189

81.32%

Summer Dress (H&M, Zara, etc)

$45.90 €40.87

$115 TMT 387

-60.16%

Sport Shoes (Adidas, Nike)

$102 €91.0

$365 TMT 1,228

-72.03%

Men's Leather Business Shoes

$122 €109

$194 TMT 650

-36.97%

1-bedroom Apartment, City Center (Monthly)

$1,641 €1,461

1-bedroom Apartment, Outside City Center (Monthly)

$1,187 €1,057

3-bedroom Apartment, City Center (Monthly)

$2,825 €2,515

3-bedroom Apartment, Outside City Center (Monthly)

$2,018 €1,797

Buy Apartment in City Center (m2)

$7,836 €6,977

Buy Apartment Outside City Center (m2)

$4,701 €4,186

Average Monthly Net Salary (After Tax)

$1,687 €1,502

20-Year Fixed Mortgage Interest Rate (Annual %)

3.82

9.5

-59.79%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: November 1, 2026

Last update for Abadan: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Abadan

- * 0% 100%

Groceries & Markets

Lisbon

$275 12.5%

Abadan

$672 30.3% 145% $398

Eating Out

Lisbon

$245 11.1%

Abadan

$444 20.1% 81.1% $199

Monthly Utilities & Internet

Lisbon

$207 9.4%

Abadan

$747 33.7% 261% $540

Clothing & Footwear

Lisbon

$168 7.6%

Abadan

$329 14.8% 96.2% $161

Sport & Entertainment

Lisbon

$64 2.9%

Abadan

$18 * 0.8% 72.6% $46

Getting Around

Lisbon

$60 2.7%

Abadan

$7.1 * 0.3% 88.3% $53

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $61 in Lisbon vs $88 in Abadan for a mid-range dinner for two. Groceries echo the gap at $275 vs $672 per month, with Lisbon cheaper across the board.

Good to know

🇵🇹 Lisbon

🇹🇲 Abadan

🕒 Local time

09:08 9:08 AM

14:08 2:08 PM

5 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

39,481

💱 Currency

Euro EUR €

Turkmenistani Manat TMT m

📈 Exchange rate

1 EUR = 1.12 USD

1 TMT = 0.298 USD

1 TMT = 0.265 EUR

Exchange rates and currency converter

TMT, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of November 6, 2026: 1 USD = 0.89 EUR (1 EUR = 1.12 USD).

Turkmenistani Manat exchange rates as of November 6, 2026: 1 USD = 3.36 TMT (1 TMT = 0.298 USD). 1 EUR = 3.77 TMT (1 TMT = 0.265 EUR).

USD to EUR in detail →

On the map

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Highest

Between locations

Lisbon Abadan 5,720 km ≈ 8 h nonstop flight

From you

Lisbon
Abadan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Abadan: Cost of Living - Frequently Asked Questions

You’d need roughly $3,309 in Lisbon and $3,324 in Abadan to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Dining out is cheaper in Lisbon – a meal for two runs $61 versus $88 in Abadan. If you eat out regularly, this makes a real dent in your monthly spending.

Childcare runs $674 in Lisbon versus $23 in Abadan. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Either city works on $3,000 a month, though Lisbon gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Abadan are both considered safe, so it’s unlikely to be the deciding factor between them.