Last update: Oct 2026

Cost of Living Comparison Between Las Tablas and Lisbon

For one person, living is cheaper in Las Tablas: $456 a month against $2,210 in Lisbon, rent and utilities included – about $21,000 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
Learn more

Lisbon Living Index

Jump to prices

Las Tablas

🇵🇦 Panama

$456

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in Las Tablas and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Las Tablas and in Lisbon actually costs, broken down by who's living it.

A single person spends $456 per month in Las Tablas vs $2,210 in Lisbon, rent included.

Las Tablas $456
Lisbon $2,210

A couple spends around $678 per month in Las Tablas vs $3,275 in Lisbon, rent included.

Las Tablas $678
Lisbon $3,275

A family of three spends $901 per month in Las Tablas vs $4,341 in Lisbon, rent included.

Las Tablas $901
Lisbon $4,341

Las Tablas is about 79% cheaper than Lisbon, and outside of rent the biggest gap is in groceries.

Las Tablas sits 67% below the global median, while Lisbon is 62% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$9.89 PAB 9.89

$16.65 €14.96

-40.60%

Three-Course Dinner for Two, Mid-Range

$29.99 PAB 29.99

$61.7 €55.5

-51.43%

Fast Food Meal (McDonalds, etc)

$8.48 PAB 8.48

$11.36 €10.20

-25.35%

Cappuccino

$2.97 €2.67

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.98 PAB 0.98

$2.29 €2.06

-57.21%

Water (0.33 liter bottle)

$1.02 PAB 1.02

$1.74 €1.56

-41.38%

Local Beer (0.5 liter draught)

$1.28 PAB 1.28

$3.40 €3.06

-62.35%

Imported Beer (0.33 liter bottle)

$2.73 PAB 2.73

$3.31 €2.97

-17.52%

Milk (1 liter)

$1.16 €1.04

White Bread (500g)

$1.90 PAB 1.90

$1.91 €1.72

-0.52%

Rice (white) (1kg)

$1.51 €1.36

Eggs

$2.10 PAB 2.10

$4.02 €3.61

-47.76%

Local Cheese (1kg)

$12.94 €11.62

Chicken Fillets (1kg)

$7.77 €6.99

Beef Round Steak (1kg)

$17.76 €15.96

Apples (1kg)

$4.51 PAB 4.51

$2.30 €2.07

96.09%

Banana (1kg)

$1.25 PAB 1.25

$1.73 €1.56

-27.75%

Oranges (1kg)

$1.86 €1.67

Tomato (1kg)

$1.50 PAB 1.50

$2.59 €2.33

-42.08%

Potato (1kg)

$1.82 €1.64

Onion (1kg)

$1.97 €1.77

Lettuce (1 head)

$1.22 PAB 1.22

$1.47 €1.32

-17.01%

Water (1.5 liter bottle)

$0.98 PAB 0.98

$0.72 €0.65

36.11%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.92

Wine (Bottle)

$5.72 PAB 5.72

$5.61 €5.04

1.96%

Local Beer (0.5 liter bottle)

$1.30 PAB 1.30

$1.36 €1.22

-4.41%

Imported Beer (0.33 liter bottle)

$1.73 PAB 1.73

$2.14 €1.92

-19.16%

One-way Ticket (Public Transport)

$2.33 €2.10

Public Transport Monthly Pass (Regular Price)

$44.68 €40.14

Taxi Start (Normal Tariff)

$0.98 PAB 0.98

$3.85 €3.46

-74.55%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.79

Gasoline (1 liter)

$0.92 PAB 0.92

$2.20 €1.98

-58.18%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 PAB 147

$161 €145

-8.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.97 PAB 22.97

$18.41 €16.54

24.77%

Internet (50+ Mbps, Unlimited Data)

$37.35 PAB 37.35

$32.74 €29.41

14.08%

Gym Membership (Monthly)

$19.79 PAB 19.79

$44.55 €40.03

-55.58%

Tennis Court (1 Hour on Weekend)

$19.10 €17.16

Cinema Ticket

$9.60 €8.62

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €600

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

Jeans (Levis 501 Or Similar)

$102 €91.7

Summer Dress (H&M, Zara, etc)

$44.46 €39.95

Sport Shoes (Adidas, Nike)

$98.5 €88.5

Men's Leather Business Shoes

$124 €111

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,445

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,069

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,527

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,809

Buy Apartment in City Center (m2)

$7,839 €7,043

Buy Apartment Outside City Center (m2)

$4,576 €4,111

Average Monthly Net Salary (After Tax)

$1,575 €1,415

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Las Tablas: October 26, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Las Tablas

–

Lisbon

$1.2K 53.8%

Groceries & Markets

Las Tablas

–

Lisbon

$272 12.3%

Eating Out

Las Tablas

–

Lisbon

$243 11%

Monthly Utilities & Internet

Las Tablas

–

Lisbon

$212 9.6%

Clothing & Footwear

Las Tablas

–

Lisbon

$166 7.5%

Sport & Entertainment

Las Tablas

–

Lisbon

$64 2.9%

Getting Around

Las Tablas

–

Lisbon

$63 2.9%

Cost Breakdown

A mid-range dinner for two costs $30 in Las Tablas versus $62 in Lisbon. Monthly groceries follow the same trend: $103 vs $272 – making Las Tablas the more affordable choice for daily food spending.

Good to know

🇵🇦 Las Tablas

🇵🇹 Lisbon

🕒 Local time

04:12 4:12 AM

09:12 9:12 AM

5 h ahead of Las Tablas

🌤 Weather

👥 Population

8,939

545,923 Capital

💱 Currency

Panamanian Balboa PAB B/.

Euro EUR €

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.899 EUR

1 EUR = 1.11 USD

Exchange rates and currency converter

EUR, USD to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 28, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.11 PAB (1 PAB = 0.899 EUR).

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

USD to PAB in detail →

On the map

Lowest

Highest

Between locations

Las Tablas Lisbon 7,830 km ≈ 10 h nonstop flight

From you

Las Tablas
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Las Tablas vs Lisbon: Cost of Living - Frequently Asked Questions

Lisbon costs about 385% more than Las Tablas, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $684 per month in Las Tablas and $3,315 in Lisbon. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $456 in Las Tablas and $2,210 in Lisbon. That’s a gap of about 385%.

Groceries cost about 164% more in Lisbon, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $800 monthly budget goes further in Las Tablas, where all-in costs run around $456, than in Lisbon at $2,210. In Las Tablas it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.

It depends on your priorities. Lisbon has an edge in some lifestyle areas, with costs from $456 in Las Tablas to $2,210 in Lisbon. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.