Last update: Oct 2026

Cost of Living Comparison Between Las Tablas and Chiang Mai

Name: Chiang Mai
Address: Chiang Mai, TH

For one person, living is cheaper in Las Tablas: $456 a month against $936 in Chiang Mai, rent and utilities included – about $5,800 less a year. Rent and utilities account for about half of the difference.

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Cost of Living Index in Chiang Mai
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Chiang Mai Living Index

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Las Tablas

🇵🇦 Panama

$456

/mo nomad

Chiang Mai

🇹🇭 Thailand

$936

/mo nomad

Monthly Cost of Living

How much you'll spend in Las Tablas and in Chiang Mai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Las Tablas and in Chiang Mai actually costs, broken down by who's living it.

A single person spends $456 per month in Las Tablas vs $936 in Chiang Mai, rent included.

Las Tablas $456
Chiang Mai $936

A couple spends around $678 per month in Las Tablas vs $1,457 in Chiang Mai, rent included.

Las Tablas $678
Chiang Mai $1,457

A family of three spends $901 per month in Las Tablas vs $1,979 in Chiang Mai, rent included.

Las Tablas $901
Chiang Mai $1,979

Las Tablas is about 51% cheaper than Chiang Mai, and outside of rent the biggest gap is in groceries.

Both Las Tablas and Chiang Mai are more affordable than the global median – Las Tablas 67% lower, Chiang Mai 31% lower.

Meal at Budget Restaurant

$9.89 PAB 9.89

$2.24 ฿75.7

341.52%

Three-Course Dinner for Two, Mid-Range

$29.99 PAB 29.99

$19.00 ฿642

57.84%

Fast Food Meal (McDonalds, etc)

$8.48 PAB 8.48

$5.55 ฿188

52.79%

Cappuccino

$1.67 ฿56.6

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.98 PAB 0.98

$0.64 ฿21.56

53.12%

Water (0.33 liter bottle)

$1.02 PAB 1.02

$0.31 ฿10.32

229.03%

Local Beer (0.5 liter draught)

$1.28 PAB 1.28

$2.36 ฿79.6

-45.76%

Imported Beer (0.33 liter bottle)

$2.73 PAB 2.73

$3.66 ฿124

-25.41%

Milk (1 liter)

$1.95 ฿65.8

White Bread (500g)

$1.90 PAB 1.90

$1.44 ฿48.51

31.94%

Rice (white) (1kg)

$1.33 ฿45.07

Eggs

$2.10 PAB 2.10

$2.28 ฿77.1

-7.89%

Local Cheese (1kg)

$16.45 ฿556

Chicken Fillets (1kg)

$2.78 ฿94.0

Beef Round Steak (1kg)

$9.31 ฿314

Apples (1kg)

$4.51 PAB 4.51

$2.35 ฿79.5

91.91%

Banana (1kg)

$1.25 PAB 1.25

$0.97 ฿32.82

28.87%

Oranges (1kg)

$1.60 ฿53.9

Tomato (1kg)

$1.50 PAB 1.50

$1.50 ฿50.7

Potato (1kg)

$1.28 ฿43.15

Onion (1kg)

$1.10 ฿37.22

Lettuce (1 head)

$1.22 PAB 1.22

$0.71 ฿23.84

71.83%

Water (1.5 liter bottle)

$0.98 PAB 0.98

$0.49 ฿16.38

100.00%

Cigarettes 20 Pack (Marlboro, Camel)

$4.14 ฿140

Wine (Bottle)

$5.72 PAB 5.72

$17.52 ฿592

-67.35%

Local Beer (0.5 liter bottle)

$1.30 PAB 1.30

$1.61 ฿54.5

-19.25%

Imported Beer (0.33 liter bottle)

$1.73 PAB 1.73

$2.78 ฿94.0

-37.77%

One-way Ticket (Public Transport)

$0.87 ฿29.33

Public Transport Monthly Pass (Regular Price)

$54.1 ฿1,827

Taxi Start (Normal Tariff)

$0.98 PAB 0.98

$1.16 ฿39.08

-15.52%

Taxi (Normal Tariff) (1km)

$0.53 ฿17.82

Taxi 1hour Waiting (Normal Tariff)

$2.42 ฿81.8

Gasoline (1 liter)

$0.92 PAB 0.92

$1.45 ฿48.93

-36.55%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.1K ฿711.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.9K ฿909.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 PAB 147

$62.2 ฿2,100

136.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.97 PAB 22.97

$12.17 ฿411

88.74%

Internet (50+ Mbps, Unlimited Data)

$37.35 PAB 37.35

$20.12 ฿680

85.64%

Gym Membership (Monthly)

$19.79 PAB 19.79

$37.31 ฿1,260

-46.96%

Tennis Court (1 Hour on Weekend)

$3.77 ฿127

Cinema Ticket

$6.49 ฿219

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$736 ฿24.9K

International Primary School, 1 Child (Yearly)

$14.8K ฿498.6K

Jeans (Levis 501 Or Similar)

$53.4 ฿1,802

Summer Dress (H&M, Zara, etc)

$24.64 ฿832

Sport Shoes (Adidas, Nike)

$91.5 ฿3,089

Men's Leather Business Shoes

$71.9 ฿2,429

1-bedroom Apartment, City Center (Monthly)

$482 ฿16.3K

1-bedroom Apartment, Outside City Center (Monthly)

$309 ฿10.4K

3-bedroom Apartment, City Center (Monthly)

$1,006 ฿34.0K

3-bedroom Apartment, Outside City Center (Monthly)

$633 ฿21.4K

Buy Apartment in City Center (m2)

$2,363 ฿79.8K

Buy Apartment Outside City Center (m2)

$1,589 ฿53.7K

Average Monthly Net Salary (After Tax)

$590 ฿19.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Las Tablas: October 26, 2026

Last update for Chiang Mai: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Las Tablas

–

Chiang Mai

$309 33%

Groceries & Markets

Las Tablas

–

Chiang Mai

$234 25.1%

Clothing & Footwear

Las Tablas

–

Chiang Mai

$109 11.6%

Monthly Utilities & Internet

Las Tablas

–

Chiang Mai

$94 10.1%

Eating Out

Las Tablas

–

Chiang Mai

$78 8.3%

Getting Around

Las Tablas

–

Chiang Mai

$61 6.6%

Sport & Entertainment

Las Tablas

–

Chiang Mai

$50 5.4%

Cost Breakdown

A mid-range dinner for two costs $30 in Las Tablas versus $19 in Chiang Mai. Groceries tell a different story – $103 in Las Tablas vs $234 in Chiang Mai – so Las Tablas wins on supermarket bills even if dining out costs more.

Good to know

🇵🇦 Las Tablas

🇹🇭 Chiang Mai

🕒 Local time

06:05 6:05 AM

18:05 6:05 PM

12 h ahead of Las Tablas

🌤 Weather

👥 Population

8,939

127,240

💱 Currency

Panamanian Balboa PAB B/.

Thai Baht THB ฿

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.899 EUR

100 THB = 2.96 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 28, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.11 PAB (1 PAB = 0.899 EUR).

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.58 THB (100 THB = 2.66 EUR).

USD to PAB in detail →

On the map

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Between locations

Las Tablas Chiang Mai 17,060 km ≈ 22 h nonstop flight

From you

Las Tablas
Chiang Mai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Las Tablas vs Chiang Mai: Cost of Living - Frequently Asked Questions

Chiang Mai costs about 105% more than Las Tablas, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $684 per month in Las Tablas and $1,403 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $456 in Las Tablas and $936 in Chiang Mai. That’s a gap of about 105%.

Groceries cost about 128% more in Chiang Mai, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $800 monthly budget goes further in Las Tablas, where all-in costs run around $456, than in Chiang Mai at $936. In Las Tablas it covers expenses comfortably, while in Chiang Mai it requires careful planning or may not stretch far enough.

It depends on your priorities. Chiang Mai has an edge in some lifestyle areas, with costs from $456 in Las Tablas to $936 in Chiang Mai. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.