Last update: Oct 2026

Cost of Living Comparison Between Las Tablas and Coronado

For one person, living is cheaper in Las Tablas: $456 a month against $1,342 in Coronado, rent and utilities included – about $10,600 less a year. Rent and utilities account for most of the difference.

Jump to prices

Las Tablas

🇵🇦 Panama

$456

/mo nomad

Coronado

🇵🇦 Panama

$1,342

/mo nomad

Monthly Cost of Living

How much you'll spend in Las Tablas and in Coronado

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Las Tablas and in Coronado actually costs, broken down by who's living it.

Monthly costs for one person with rent: $456 in Las Tablas versus $1,342 in Coronado.

Las Tablas $456
Coronado $1,342

Estimated couple costs with rent: $678 in Las Tablas versus $2,171 in Coronado.

Las Tablas $678
Coronado $2,171

Monthly costs for a family of three with rent: $901 in Las Tablas versus $2,999 in Coronado.

Las Tablas $901
Coronado $2,999

Living in Las Tablas costs roughly 66% less than in Coronado, and outside of rent the biggest gap is in groceries.

Meal at Budget Restaurant

$9.89 PAB 9.89

$11.95 PAB 11.95

-17.24%

Three-Course Dinner for Two, Mid-Range

$29.99 PAB 29.99

$54.9 PAB 54.9

-45.38%

Fast Food Meal (McDonalds, etc)

$8.48 PAB 8.48

$8.98 PAB 8.98

-5.57%

Cappuccino

$3.83 PAB 3.83

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.98 PAB 0.98

$1.22 PAB 1.22

-19.67%

Water (0.33 liter bottle)

$1.02 PAB 1.02

$0.91 PAB 0.91

12.09%

Local Beer (0.5 liter draught)

$1.28 PAB 1.28

$1.03 PAB 1.03

24.27%

Imported Beer (0.33 liter bottle)

$2.73 PAB 2.73

$2.48 PAB 2.48

10.08%

Milk (1 liter)

$1.88 PAB 1.88

White Bread (500g)

$1.90 PAB 1.90

$1.53 PAB 1.53

24.18%

Eggs

$2.10 PAB 2.10

$2.31 PAB 2.31

-9.09%

Local Cheese (1kg)

$11.93 PAB 11.93

Chicken Fillets (1kg)

$6.84 PAB 6.84

Beef Round Steak (1kg)

$9.00 PAB 9.00

Apples (1kg)

$4.51 PAB 4.51

Banana (1kg)

$1.25 PAB 1.25

$0.89 PAB 0.89

40.45%

Oranges (1kg)

$2.94 PAB 2.94

Tomato (1kg)

$1.50 PAB 1.50

$2.97 PAB 2.97

-49.49%

Potato (1kg)

$1.85 PAB 1.85

Onion (1kg)

$1.89 PAB 1.89

Lettuce (1 head)

$1.22 PAB 1.22

$2.56 PAB 2.56

-52.34%

Water (1.5 liter bottle)

$0.98 PAB 0.98

Wine (Bottle)

$5.72 PAB 5.72

$8.31 PAB 8.31

-31.17%

Local Beer (0.5 liter bottle)

$1.30 PAB 1.30

$0.69 PAB 0.69

88.41%

Imported Beer (0.33 liter bottle)

$1.73 PAB 1.73

$0.75 PAB 0.75

130.67%

One-way Ticket (Public Transport)

$0.72 PAB 0.72

Taxi Start (Normal Tariff)

$0.98 PAB 0.98

$1.49 PAB 1.49

-34.23%

Taxi (Normal Tariff) (1km)

$1.52 PAB 1.52

Gasoline (1 liter)

$0.92 PAB 0.92

$0.91 PAB 0.91

1.10%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.5K PAB 33.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 PAB 147

$168 PAB 168

-12.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.97 PAB 22.97

$20.91 PAB 20.91

9.85%

Internet (50+ Mbps, Unlimited Data)

$37.35 PAB 37.35

$58.0 PAB 58.0

-35.60%

Gym Membership (Monthly)

$19.79 PAB 19.79

$60.0 PAB 60.0

-67.03%

Cinema Ticket

$3.34 PAB 3.34

Jeans (Levis 501 Or Similar)

$44.21 PAB 44.21

Men's Leather Business Shoes

$64.3 PAB 64.3

1-bedroom Apartment, City Center (Monthly)

$762 PAB 762

1-bedroom Apartment, Outside City Center (Monthly)

$567 PAB 567

3-bedroom Apartment, City Center (Monthly)

$1,234 PAB 1,234

3-bedroom Apartment, Outside City Center (Monthly)

$1,305 PAB 1,305

Buy Apartment Outside City Center (m2)

$2,001 PAB 2,001

Average Monthly Net Salary (After Tax)

$456 PAB 456

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Las Tablas: October 26, 2026

Last update for Coronado: October 26, 2026

Cost Breakdown

Dining out: $30 in Las Tablas vs $55 in Coronado for a mid-range dinner for two. Groceries echo the gap at $103 vs $213 per month, with Las Tablas cheaper across the board.

Good to know

🇵🇦 Las Tablas

🇵🇦 Coronado

🕒 Local time

06:56 6:56 AM

Same time as Las Tablas

🌤 Weather

👥 Population

8,939

1,444

💱 Currency

Panamanian Balboa PAB B/.

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.899 EUR

1 PAB = 1 USD

1 PAB = 0.899 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Las Tablas Coronado 95 km

From you

Las Tablas
Coronado

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Las Tablas vs Coronado: Cost of Living - Frequently Asked Questions

Las Tablas wins on cost – living expenses run 66% lower than in Coronado. Housing and daily spending are where you’ll feel the difference most, making Las Tablas the obvious pick if budget is a priority.

You’d need roughly $684 in Las Tablas and $2,013 in Coronado to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you’ll spend $456 per month in Las Tablas versus $1,342 in Coronado – a 195% gap that adds up to real savings over time for anyone picking the cheaper option.

Supermarket bills run roughly 107% higher in Coronado. For households that cook at home regularly, that difference adds up over a month.

At $456 in Las Tablas versus $1,342 in Coronado, a $800 budget is realistic in Las Tablas but tight or insufficient in Coronado. The gap between the two cities makes Las Tablas the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Las Tablas and Coronado are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.