Last update: Nov 2026

Cost of Living Comparison Between Coronado and Las Tablas

For one person, living is cheaper in Las Tablas: $458 a month against $1,340 in Coronado, rent and utilities included – about $10,600 less a year. Rent and utilities account for most of the difference.

Jump to prices

Coronado

🇵🇦 Panama

$1,340

/mo nomad

Las Tablas

🇵🇦 Panama

$458

/mo nomad

Monthly Cost of Living

How much you'll spend in Coronado and in Las Tablas

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Coronado and in Las Tablas actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,340 in Coronado versus $458 in Las Tablas.

Coronado $1,340
Las Tablas $458

Estimated couple costs with rent: $2,151 in Coronado versus $681 in Las Tablas.

Coronado $2,151
Las Tablas $681

Monthly costs for a family of three with rent: $2,961 in Coronado versus $904 in Las Tablas.

Coronado $2,961
Las Tablas $904

Living in Coronado is roughly 193% more expensive than in Las Tablas, and outside of rent the biggest gap is in groceries.

Meal at Budget Restaurant

$12.14 PAB 12.14

$10.08 PAB 10.08

20.44%

Three-Course Dinner for Two, Mid-Range

$55.2 PAB 55.2

$29.60 PAB 29.60

86.45%

Fast Food Meal (McDonalds, etc)

$8.72 PAB 8.72

$8.75 PAB 8.75

-0.34%

Cappuccino

$3.83 PAB 3.83

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.21 PAB 1.21

$1.02 PAB 1.02

18.63%

Water (0.33 liter bottle)

$0.93 PAB 0.93

$1.02 PAB 1.02

-8.82%

Local Beer (0.5 liter draught)

$1.01 PAB 1.01

$1.24 PAB 1.24

-18.55%

Imported Beer (0.33 liter bottle)

$2.55 PAB 2.55

$2.71 PAB 2.71

-5.90%

Milk (1 liter)

$1.93 PAB 1.93

White Bread (500g)

$1.60 PAB 1.60

$1.97 PAB 1.97

-18.78%

Eggs

$2.32 PAB 2.32

$2.06 PAB 2.06

12.62%

Local Cheese (1kg)

$11.92 PAB 11.92

Chicken Fillets (1kg)

$6.60 PAB 6.60

Beef Round Steak (1kg)

$9.48 PAB 9.48

Apples (1kg)

$4.38 PAB 4.38

Banana (1kg)

$0.92 PAB 0.92

$1.29 PAB 1.29

-28.68%

Oranges (1kg)

$2.92 PAB 2.92

Tomato (1kg)

$2.88 PAB 2.88

$1.51 PAB 1.51

90.73%

Potato (1kg)

$1.79 PAB 1.79

Onion (1kg)

$1.93 PAB 1.93

Lettuce (1 head)

$2.57 PAB 2.57

$1.28 PAB 1.28

100.78%

Water (1.5 liter bottle)

$0.98 PAB 0.98

Wine (Bottle)

$8.37 PAB 8.37

$5.80 PAB 5.80

44.31%

Local Beer (0.5 liter bottle)

$0.68 PAB 0.68

$1.30 PAB 1.30

-47.69%

Imported Beer (0.33 liter bottle)

$0.69 PAB 0.69

$1.72 PAB 1.72

-59.88%

One-way Ticket (Public Transport)

$0.67 PAB 0.67

Taxi Start (Normal Tariff)

$1.51 PAB 1.51

$1.01 PAB 1.01

49.50%

Taxi (Normal Tariff) (1km)

$1.46 PAB 1.46

Gasoline (1 liter)

$1.00 PAB 1.00

$0.94 PAB 0.94

6.38%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.4K PAB 34.4K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$168 PAB 168

$147 PAB 147

14.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.47 PAB 21.47

$22.59 PAB 22.59

-4.96%

Internet (50+ Mbps, Unlimited Data)

$58.4 PAB 58.4

$37.18 PAB 37.18

57.15%

Gym Membership (Monthly)

$59.1 PAB 59.1

$20.02 PAB 20.02

195.35%

Cinema Ticket

$3.43 PAB 3.43

Jeans (Levis 501 Or Similar)

$45.81 PAB 45.81

Men's Leather Business Shoes

$65.0 PAB 65.0

1-bedroom Apartment, City Center (Monthly)

$750 PAB 750

1-bedroom Apartment, Outside City Center (Monthly)

$563 PAB 563

3-bedroom Apartment, City Center (Monthly)

$1,261 PAB 1,261

3-bedroom Apartment, Outside City Center (Monthly)

$1,259 PAB 1,259

Buy Apartment Outside City Center (m2)

$1,984 PAB 1,984

Average Monthly Net Salary (After Tax)

$449 PAB 449

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Coronado: November 1, 2026

Last update for Las Tablas: November 1, 2026

Cost Breakdown

Dining out: $55 in Coronado vs $30 in Las Tablas for a mid-range dinner for two. Groceries echo the gap at $214 vs $104 per month, with Las Tablas cheaper across the board.

Good to know

🇵🇦 Coronado

🇵🇦 Las Tablas

🕒 Local time

18:55 6:55 PM

Same time as Coronado

🌤 Weather

👥 Population

1,444

8,939

💱 Currency

Panamanian Balboa PAB B/.

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.891 EUR

1 PAB = 1 USD

1 PAB = 0.891 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Coronado Las Tablas 95 km

From you

Coronado
Las Tablas

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Coronado vs Las Tablas: Cost of Living - Frequently Asked Questions

Las Tablas wins on cost – living expenses run 66% lower than in Coronado. Housing and daily spending are where you’ll feel the difference most, making Las Tablas the obvious pick if budget is a priority.

You’d need roughly $2,010 in Coronado and $687 in Las Tablas to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you’ll spend $1,340 per month in Coronado versus $458 in Las Tablas – Las Tablas is about 66% cheaper, which adds up to real savings over time.

Supermarket bills run roughly 107% higher in Coronado. For households that cook at home regularly, that difference adds up over a month.

At $458 in Las Tablas versus $1,340 in Coronado, a $800 budget is realistic in Las Tablas but tight or insufficient in Coronado. The gap between the two cities makes Las Tablas the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Coronado and Las Tablas are both considered safe, so it’s unlikely to be the deciding factor between them.