Last update: Nov 2026

Cost of Living Comparison Between Las Tablas and Austin, TX

For one person, living is cheaper in Las Tablas: $458 a month against $2,689 in Austin, TX, rent and utilities included – about $26,800 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Austin, TX
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Las Tablas

🇵🇦 Panama

$458

/mo nomad

Austin, TX

🇺🇸 United States

$2,689

/mo nomad

Monthly Cost of Living

How much you'll spend in Las Tablas and in Austin, TX

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Las Tablas and in Austin, TX actually costs, broken down by who's living it.

Monthly costs for one person with rent: $458 in Las Tablas versus $2,689 in Austin, TX.

Las Tablas $458
Austin, TX $2,689

Estimated couple costs with rent: $681 in Las Tablas versus $4,112 in Austin, TX.

Las Tablas $681
Austin, TX $4,112

Monthly costs for a family of three with rent: $904 in Las Tablas versus $5,534 in Austin, TX.

Las Tablas $904
Austin, TX $5,534

Living in Las Tablas costs roughly 83% less than in Austin, TX, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Las Tablas is 66% below, Austin, TX is 99% above.

Meal at Budget Restaurant

$10.08 PAB 10.08

$21.34 $21.34

-52.76%

Three-Course Dinner for Two, Mid-Range

$29.60 PAB 29.60

$87.9 $87.9

-66.32%

Fast Food Meal (McDonalds, etc)

$8.75 PAB 8.75

$12.44 $12.44

-29.66%

Cappuccino

$5.60 $5.60

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.02 PAB 1.02

$3.65 $3.65

-72.05%

Water (0.33 liter bottle)

$1.02 PAB 1.02

$2.39 $2.39

-57.32%

Local Beer (0.5 liter draught)

$1.24 PAB 1.24

$7.82 $7.82

-84.14%

Imported Beer (0.33 liter bottle)

$2.71 PAB 2.71

$8.75 $8.75

-69.03%

Milk (1 liter)

$1.12 $1.12

White Bread (500g)

$1.97 PAB 1.97

$3.62 $3.62

-45.58%

Rice (white) (1kg)

$3.50 $3.50

Eggs

$2.06 PAB 2.06

$4.45 $4.45

-53.71%

Local Cheese (1kg)

$13.18 $13.18

Chicken Fillets (1kg)

$13.94 $13.94

Beef Round Steak (1kg)

$16.46 $16.46

Apples (1kg)

$4.38 PAB 4.38

$4.73 $4.73

-7.40%

Banana (1kg)

$1.29 PAB 1.29

$1.50 $1.50

-14.00%

Oranges (1kg)

$4.64 $4.64

Tomato (1kg)

$1.51 PAB 1.51

$4.52 $4.52

-66.59%

Potato (1kg)

$2.55 $2.55

Onion (1kg)

$2.39 $2.39

Lettuce (1 head)

$1.28 PAB 1.28

$1.84 $1.84

-30.43%

Water (1.5 liter bottle)

$0.98 PAB 0.98

$2.13 $2.13

-53.99%

Cigarettes 20 Pack (Marlboro, Camel)

$10.05 $10.05

Wine (Bottle)

$5.80 PAB 5.80

$14.88 $14.88

-61.02%

Local Beer (0.5 liter bottle)

$1.30 PAB 1.30

$2.82 $2.82

-53.90%

Imported Beer (0.33 liter bottle)

$1.72 PAB 1.72

$3.29 $3.29

-47.72%

One-way Ticket (Public Transport)

$1.23 $1.23

Public Transport Monthly Pass (Regular Price)

$41.43 $41.43

Taxi Start (Normal Tariff)

$1.01 PAB 1.01

$2.68 $2.68

-62.31%

Taxi (Normal Tariff) (1km)

$1.63 $1.63

Taxi 1hour Waiting (Normal Tariff)

$35.20 $35.20

Gasoline (1 liter)

$0.94 PAB 0.94

$0.98 $0.98

-4.08%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.4K $34.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.8K $26.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 PAB 147

$252 $252

-41.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.59 PAB 22.59

$59.8 $59.8

-62.25%

Internet (50+ Mbps, Unlimited Data)

$37.18 PAB 37.18

$69.7 $69.7

-46.62%

Gym Membership (Monthly)

$20.02 PAB 20.02

$60.4 $60.4

-66.83%

Tennis Court (1 Hour on Weekend)

$18.14 $18.14

Cinema Ticket

$13.75 $13.75

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,458 $1,458

International Primary School, 1 Child (Yearly)

$26.6K $26.6K

Jeans (Levis 501 Or Similar)

$52.6 $52.6

Summer Dress (H&M, Zara, etc)

$45.76 $45.76

Sport Shoes (Adidas, Nike)

$85.5 $85.5

Men's Leather Business Shoes

$106 $106

1-bedroom Apartment, City Center (Monthly)

$2,195 $2,195

1-bedroom Apartment, Outside City Center (Monthly)

$1,269 $1,269

3-bedroom Apartment, City Center (Monthly)

$4,000 $4,000

3-bedroom Apartment, Outside City Center (Monthly)

$2,406 $2,406

Buy Apartment in City Center (m2)

$7,381 $7,381

Buy Apartment Outside City Center (m2)

$2,964 $2,964

Average Monthly Net Salary (After Tax)

$5,043 $5,043

20-Year Fixed Mortgage Interest Rate (Annual %)

6.82

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Las Tablas: November 1, 2026

Last update for Austin, TX: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Las Tablas

–

Austin, TX

$1.3K 47.2%

Groceries & Markets

Las Tablas

–

Austin, TX

$407 15.2%

Monthly Utilities & Internet

Las Tablas

–

Austin, TX

$382 14.2%

Eating Out

Las Tablas

–

Austin, TX

$356 13.2%

Clothing & Footwear

Las Tablas

–

Austin, TX

$130 4.9%

Sport & Entertainment

Las Tablas

–

Austin, TX

$88 3.3%

Getting Around

Las Tablas

–

Austin, TX

$57 2.1%

Cost Breakdown

Dining out: $30 in Las Tablas vs $88 in Austin, TX for a mid-range dinner for two. Groceries echo the gap at $104 vs $407 per month, with Las Tablas cheaper across the board.

Good to know

🇵🇦 Las Tablas

🇺🇸 Austin, TX

🕒 Local time

01:45 1:45 AM

00:45 12:45 AM

1 h behind Las Tablas

🌤 Weather

👥 Population

8,939

974,447

💱 Currency

Panamanian Balboa PAB B/.

United States Dollar USD $

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.891 EUR

1 USD = 0.891 EUR

Exchange rates and currency converter

USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of November 6, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.891 EUR).

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.891 EUR).

USD to PAB in detail →

On the map

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Highest

Between locations

Las Tablas Austin, TX 3,090 km ≈ 4 h 15 min nonstop flight

From you

Las Tablas
Austin, TX

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Las Tablas vs Austin, TX: Cost of Living - Frequently Asked Questions

Las Tablas wins on cost – living expenses run 83% lower than in Austin, TX. Housing and daily spending are where you’ll feel the difference most, making Las Tablas the obvious pick if budget is a priority.

You’d need roughly $687 in Las Tablas and $4,034 in Austin, TX to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you’ll spend $458 per month in Las Tablas versus $2,689 in Austin, TX – Las Tablas is about 83% cheaper, which adds up to real savings over time.

Supermarket bills run roughly 293% higher in Austin, TX. For households that cook at home regularly, that difference adds up over a month.

At $458 in Las Tablas versus $2,689 in Austin, TX, a $800 budget is realistic in Las Tablas but tight or insufficient in Austin, TX. The gap between the two cities makes Las Tablas the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.