Last update: Nov 2026

Cost of Living Comparison Between Austin, TX and Las Tablas

For one person, living is cheaper in Las Tablas: $458 a month against $2,689 in Austin, TX, rent and utilities included – about $26,800 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Austin, TX
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Austin, TX Living Index

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Austin, TX

🇺🇸 United States

$2,689

/mo nomad

Las Tablas

🇵🇦 Panama

$458

/mo nomad

Monthly Cost of Living

How much you'll spend in Austin, TX and in Las Tablas

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Austin, TX and in Las Tablas actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,689 in Austin, TX versus $458 in Las Tablas.

Austin, TX $2,689
Las Tablas $458

Estimated couple costs with rent: $4,112 in Austin, TX versus $681 in Las Tablas.

Austin, TX $4,112
Las Tablas $681

Monthly costs for a family of three with rent: $5,534 in Austin, TX versus $904 in Las Tablas.

Austin, TX $5,534
Las Tablas $904

Living in Austin, TX is roughly 487% more expensive than in Las Tablas, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Austin, TX is 99% above, Las Tablas is 66% below.

Meal at Budget Restaurant

$21.34 $21.34

$10.08 PAB 10.08

111.71%

Three-Course Dinner for Two, Mid-Range

$87.9 $87.9

$29.60 PAB 29.60

196.89%

Fast Food Meal (McDonalds, etc)

$12.44 $12.44

$8.75 PAB 8.75

42.17%

Cappuccino

$5.60 $5.60

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.65 $3.65

$1.02 PAB 1.02

257.84%

Water (0.33 liter bottle)

$2.39 $2.39

$1.02 PAB 1.02

134.31%

Local Beer (0.5 liter draught)

$7.82 $7.82

$1.24 PAB 1.24

530.65%

Imported Beer (0.33 liter bottle)

$8.75 $8.75

$2.71 PAB 2.71

222.88%

Milk (1 liter)

$1.12 $1.12

White Bread (500g)

$3.62 $3.62

$1.97 PAB 1.97

83.76%

Rice (white) (1kg)

$3.50 $3.50

Eggs

$4.45 $4.45

$2.06 PAB 2.06

116.02%

Local Cheese (1kg)

$13.18 $13.18

Chicken Fillets (1kg)

$13.94 $13.94

Beef Round Steak (1kg)

$16.46 $16.46

Apples (1kg)

$4.73 $4.73

$4.38 PAB 4.38

7.99%

Banana (1kg)

$1.50 $1.50

$1.29 PAB 1.29

16.28%

Oranges (1kg)

$4.64 $4.64

Tomato (1kg)

$4.52 $4.52

$1.51 PAB 1.51

199.34%

Potato (1kg)

$2.55 $2.55

Onion (1kg)

$2.39 $2.39

Lettuce (1 head)

$1.84 $1.84

$1.28 PAB 1.28

43.75%

Water (1.5 liter bottle)

$2.13 $2.13

$0.98 PAB 0.98

117.35%

Cigarettes 20 Pack (Marlboro, Camel)

$10.05 $10.05

Wine (Bottle)

$14.88 $14.88

$5.80 PAB 5.80

156.55%

Local Beer (0.5 liter bottle)

$2.82 $2.82

$1.30 PAB 1.30

116.92%

Imported Beer (0.33 liter bottle)

$3.29 $3.29

$1.72 PAB 1.72

91.28%

One-way Ticket (Public Transport)

$1.23 $1.23

Public Transport Monthly Pass (Regular Price)

$41.43 $41.43

Taxi Start (Normal Tariff)

$2.68 $2.68

$1.01 PAB 1.01

165.35%

Taxi (Normal Tariff) (1km)

$1.63 $1.63

Taxi 1hour Waiting (Normal Tariff)

$35.20 $35.20

Gasoline (1 liter)

$0.98 $0.98

$0.94 PAB 0.94

4.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.4K $34.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.8K $26.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$252 $252

$147 PAB 147

71.49%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$59.8 $59.8

$22.59 PAB 22.59

164.90%

Internet (50+ Mbps, Unlimited Data)

$69.7 $69.7

$37.18 PAB 37.18

87.33%

Gym Membership (Monthly)

$60.4 $60.4

$20.02 PAB 20.02

201.50%

Tennis Court (1 Hour on Weekend)

$18.14 $18.14

Cinema Ticket

$13.75 $13.75

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,458 $1,458

International Primary School, 1 Child (Yearly)

$26.6K $26.6K

Jeans (Levis 501 Or Similar)

$52.6 $52.6

Summer Dress (H&M, Zara, etc)

$45.76 $45.76

Sport Shoes (Adidas, Nike)

$85.5 $85.5

Men's Leather Business Shoes

$106 $106

1-bedroom Apartment, City Center (Monthly)

$2,195 $2,195

1-bedroom Apartment, Outside City Center (Monthly)

$1,269 $1,269

3-bedroom Apartment, City Center (Monthly)

$4,000 $4,000

3-bedroom Apartment, Outside City Center (Monthly)

$2,406 $2,406

Buy Apartment in City Center (m2)

$7,381 $7,381

Buy Apartment Outside City Center (m2)

$2,964 $2,964

Average Monthly Net Salary (After Tax)

$5,043 $5,043

20-Year Fixed Mortgage Interest Rate (Annual %)

6.82

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Austin, TX: November 2, 2026

Last update for Las Tablas: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Austin, TX

$1.3K 47.2%

Las Tablas

–

Groceries & Markets

Austin, TX

$407 15.2%

Las Tablas

–

Monthly Utilities & Internet

Austin, TX

$382 14.2%

Las Tablas

–

Eating Out

Austin, TX

$356 13.2%

Las Tablas

–

Clothing & Footwear

Austin, TX

$130 4.9%

Las Tablas

–

Sport & Entertainment

Austin, TX

$88 3.3%

Las Tablas

–

Getting Around

Austin, TX

$57 2.1%

Las Tablas

–

Cost Breakdown

Dining out: $88 in Austin, TX vs $30 in Las Tablas for a mid-range dinner for two. Groceries echo the gap at $407 vs $104 per month, with Las Tablas cheaper across the board.

Good to know

🇺🇸 Austin, TX

🇵🇦 Las Tablas

🕒 Local time

23:04 11:04 PM

00:04 12:04 AM

1 h ahead of Austin, TX

🌤 Weather

👥 Population

974,447

8,939

💱 Currency

United States Dollar USD $

Panamanian Balboa PAB B/.

📈 Exchange rate

1 USD = 0.891 EUR

1 PAB = 1 USD

1 PAB = 0.891 EUR

Exchange rates and currency converter

PAB, EUR to USD – United States Dollar Converter

🇵🇦 Panamanian Balboa (B/.)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.891 EUR).

Panamanian Balboa exchange rates as of November 6, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.891 EUR).

PAB to USD in detail →

On the map

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Between locations

Austin, TX Las Tablas 3,090 km ≈ 4 h 15 min nonstop flight

From you

Austin, TX
Las Tablas

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Austin, TX vs Las Tablas: Cost of Living - Frequently Asked Questions

Las Tablas wins on cost – living expenses run 83% lower than in Austin, TX. Housing and daily spending are where you’ll feel the difference most, making Las Tablas the obvious pick if budget is a priority.

You’d need roughly $4,034 in Austin, TX and $687 in Las Tablas to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you’ll spend $2,689 per month in Austin, TX versus $458 in Las Tablas – Las Tablas is about 83% cheaper, which adds up to real savings over time.

Supermarket bills run roughly 293% higher in Austin, TX. For households that cook at home regularly, that difference adds up over a month.

At $458 in Las Tablas versus $2,689 in Austin, TX, a $800 budget is realistic in Las Tablas but tight or insufficient in Austin, TX. The gap between the two cities makes Las Tablas the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.