Last update: Oct 2026

Cost of Living Comparison Between Labrador City and Montreal

For one person, living is cheaper in Montreal: $2,059 a month against $2,361 in Labrador City, rent and utilities included – about $3,600 less a year. Rent and utilities account for most of the difference.

115

Cost of Living Index in Labrador City
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Labrador City Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Labrador City

🇨🇦 Canada

$2,361

/mo nomad

Montreal

🇨🇦 Canada

$2,059

/mo nomad

Monthly Cost of Living

How much you'll spend in Labrador City and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Labrador City and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,361 in Labrador City versus $2,059 in Montreal.

Labrador City $2,361
Montreal $2,059

Estimated couple costs with rent: $3,438 in Labrador City versus $3,123 in Montreal.

Labrador City $3,438
Montreal $3,123

Monthly costs for a family of three with rent: $4,514 in Labrador City versus $4,187 in Montreal.

Labrador City $4,514
Montreal $4,187

Living in Labrador City is roughly 15% more expensive than in Montreal, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Labrador City 74% above, Montreal 52% above.

Meal at Budget Restaurant

$29.93 CA$42.31

$18.84 CA$26.63

58.86%

Three-Course Dinner for Two, Mid-Range

$68.8 CA$97.2

$73.2 CA$104

-6.09%

Fast Food Meal (McDonalds, etc)

$12.75 CA$18.02

$10.54 CA$14.90

20.97%

Cappuccino

$3.50 CA$4.95

$3.97 CA$5.61

-11.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.12 CA$5.83

$1.94 CA$2.74

112.37%

Water (0.33 liter bottle)

$2.16 CA$3.05

$1.57 CA$2.22

37.58%

Local Beer (0.5 liter draught)

$5.37 CA$7.59

$6.42 CA$9.08

-16.36%

Imported Beer (0.33 liter bottle)

$5.64 CA$7.97

$7.20 CA$10.19

-21.67%

Milk (1 liter)

$2.07 CA$2.93

$2.32 CA$3.28

-10.78%

White Bread (500g)

$2.41 CA$3.41

$3.19 CA$4.51

-24.45%

Rice (white) (1kg)

$3.23 CA$4.56

$3.19 CA$4.50

1.25%

Eggs

$2.86 CA$4.05

$3.68 CA$5.20

-22.28%

Local Cheese (1kg)

$9.73 CA$13.76

$13.24 CA$18.72

-26.51%

Chicken Fillets (1kg)

$11.22 CA$15.86

$11.69 CA$16.53

-4.02%

Beef Round Steak (1kg)

$14.41 CA$20.37

$13.98 CA$19.76

3.08%

Apples (1kg)

$3.68 CA$5.20

$3.14 CA$4.44

17.20%

Banana (1kg)

$1.29 CA$1.82

$1.45 CA$2.05

-11.03%

Oranges (1kg)

$3.74 CA$5.28

$3.38 CA$4.78

10.65%

Tomato (1kg)

$3.80 CA$5.37

$3.11 CA$4.40

22.19%

Potato (1kg)

$2.44 CA$3.45

$1.93 CA$2.72

26.42%

Onion (1kg)

$2.20 CA$3.11

$1.83 CA$2.58

20.22%

Lettuce (1 head)

$2.45 CA$3.46

$2.36 CA$3.34

3.81%

Water (1.5 liter bottle)

$1.62 CA$2.28

$1.50 CA$2.12

8.00%

Cigarettes 20 Pack (Marlboro, Camel)

$14.02 CA$19.82

$11.12 CA$15.73

26.08%

Wine (Bottle)

$12.78 CA$18.06

$10.60 CA$14.98

20.57%

Local Beer (0.5 liter bottle)

$2.57 CA$3.63

$2.22 CA$3.14

15.77%

Imported Beer (0.33 liter bottle)

$3.08 CA$4.36

$2.84 CA$4.01

8.45%

One-way Ticket (Public Transport)

$2.25 CA$3.18

$2.62 CA$3.71

-14.12%

Public Transport Monthly Pass (Regular Price)

$62.0 CA$87.7

$79.1 CA$112

-21.62%

Taxi Start (Normal Tariff)

$2.92 CA$4.13

$3.23 CA$4.56

-9.60%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

$1.48 CA$2.10

Taxi 1hour Waiting (Normal Tariff)

$22.79 CA$32.22

$32.22 CA$45.55

-29.27%

Gasoline (1 liter)

$1.18 CA$1.67

$1.36 CA$1.92

-13.24%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$27.6K CA$39.1K

1.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.0K CA$26.9K

$21.2K CA$30.0K

-10.24%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$133 CA$187

$77.0 CA$109

72.08%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.45 CA$54.4

$34.14 CA$48.26

12.62%

Internet (50+ Mbps, Unlimited Data)

$91.7 CA$130

$42.19 CA$59.7

117.40%

Gym Membership (Monthly)

$40.01 CA$56.6

$30.81 CA$43.56

29.86%

Tennis Court (1 Hour on Weekend)

$18.16 CA$25.68

$19.66 CA$27.79

-7.63%

Cinema Ticket

$11.21 CA$15.84

$11.47 CA$16.22

-2.27%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$736 CA$1,041

$506 CA$716

45.51%

International Primary School, 1 Child (Yearly)

$13.0K CA$18.4K

$16.2K CA$23.0K

-19.67%

Jeans (Levis 501 Or Similar)

$52.4 CA$74.1

$57.3 CA$81.0

-8.42%

Summer Dress (H&M, Zara, etc)

$37.89 CA$53.6

$38.10 CA$53.9

-0.55%

Sport Shoes (Adidas, Nike)

$84.2 CA$119

$91.9 CA$130

-8.44%

Men's Leather Business Shoes

$103 CA$145

$110 CA$155

-6.25%

1-bedroom Apartment, City Center (Monthly)

$1,235 CA$1,746

$1,237 CA$1,748

-0.13%

1-bedroom Apartment, Outside City Center (Monthly)

$1,104 CA$1,561

$977 CA$1,381

13.03%

3-bedroom Apartment, City Center (Monthly)

$1,968 CA$2,782

$2,180 CA$3,082

-9.73%

3-bedroom Apartment, Outside City Center (Monthly)

$1,710 CA$2,417

$1,608 CA$2,273

6.32%

Buy Apartment in City Center (m2)

$4,188 CA$5,920

$5,113 CA$7,228

-18.09%

Buy Apartment Outside City Center (m2)

$3,561 CA$5,034

$3,744 CA$5,293

-4.90%

Average Monthly Net Salary (After Tax)

$3,269 CA$4,622

$2,957 CA$4,180

10.56%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

4.48

42.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Labrador City: October 17, 2026

Last update for Montreal: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Labrador City

$1.1K 46.7%

Montreal

$977 47.4% 11.5% $127

Eating Out

Labrador City

$383 16.2%

Montreal

$290 14.1% 24.1% $92

Groceries & Markets

Labrador City

$343 14.5%

Montreal

$351 17.1% 2.3% $7.8

Monthly Utilities & Internet

Labrador City

$263 11.1%

Montreal

$153 7.5% 41.6% $109

Clothing & Footwear

Labrador City

$125 5.3%

Montreal

$134 6.5% 7.1% $8.8

Getting Around

Labrador City

$81 3.4%

Montreal

$100 4.9% 23.3% $19

Sport & Entertainment

Labrador City

$62 2.6%

Montreal

$54 2.6% 13.9% $8.7

Cost Breakdown

A one-bedroom apartment in the center runs $1,235 in Labrador City and $1,237 in Montreal. Housing cost is often the main lever when comparing two cities.

Labrador City pays 11% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $69.0 in Labrador City vs $73.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $343 vs $351 per month, with Labrador City cheaper across the board.

Good to know

🇨🇦 Labrador City

🇨🇦 Montreal

🕒 Local time

01:14 1:14 AM

00:14 12:14 AM

1 h behind Labrador City

🌤 Weather

👥 Population

7,400

1,762,949

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

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Labrador City Montreal 960 km ≈ 1 h 45 min nonstop flight

From you

Labrador City
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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Labrador City vs Montreal: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in eating out, utilities, and leisure. The 15% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 11% higher in Labrador City, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,235 in Labrador City versus $1,237 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Montreal – a meal for two runs $73.0 versus $69.0 in Labrador City. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $2,361 per month in Labrador City versus $2,059 in Montreal – a 15% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,059 in Montreal versus $2,361 in Labrador City, a $2,000 budget is realistic in Montreal but tight or insufficient in Labrador City. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Labrador City, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Labrador City and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 15% less than in Labrador City. Beyond cost, consider language, visa policies, and how big the international community is in each city.