Cost of Living Comparison Between Kostroma and Medellin Cost of Living Comparison Between Kostroma and Medellin

Monthly Cost of Living

A single person spends $915 per month in Kostroma vs $1,716 in Medellin, rent included.

A couple spends around $1,420 per month in Kostroma vs $2,527 in Medellin, rent included.

A family of three spends $1,925 per month in Kostroma vs $3,338 in Medellin, rent included.

Kostroma is about 47% cheaper than Medellin, driven mainly by Groceries & Markets.

Kostroma sits 33% below the global median, while Medellin is 25% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.27 ₽1,483

$8.03 COP 25.1K

115.07%

Three-Course Dinner for Two, Mid-Range

$51.7 ₽4,438

$48.26 COP 150.8K

7.15%

Fast Food Meal (McDonalds, etc)

$7.13 ₽612

$9.77 COP 30.5K

-27.02%

Cappuccino

$2.86 ₽245

$2.91 COP 9,095

-1.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.46 ₽125

$1.94 COP 6,074

-24.74%

Water (0.33 liter bottle)

$0.66 ₽56.7

$1.52 COP 4,754

-56.58%

Local Beer (0.5 liter draught)

$1.72 ₽148

$3.09 COP 9,663

-44.34%

Imported Beer (0.33 liter bottle)

$2.45 ₽210

$5.74 COP 17.9K

-57.32%

Milk (1 liter)

$1.15 ₽99.1

$1.36 COP 4,262

-15.44%

White Bread (500g)

$0.55 ₽47.51

$2.39 COP 7,460

-76.99%

Rice (white) (1kg)

$1.32 ₽113

$1.70 COP 5,314

-22.35%

Eggs

$1.21 ₽104

$2.87 COP 8,967

-57.84%

Local Cheese (1kg)

$4.17 ₽357

$9.94 COP 31.1K

-58.05%

Chicken Fillets (1kg)

$3.47 ₽298

$10.78 COP 33.7K

-67.81%

Beef Round Steak (1kg)

$3.78 ₽325

$14.73 COP 46.0K

-74.34%

Apples (1kg)

$0.83 ₽70.9

$4.09 COP 12.8K

-79.71%

Banana (1kg)

$1.52 ₽130

$1.57 COP 4,911

-3.18%

Oranges (1kg)

$0.93 ₽80.0

$2.13 COP 6,642

-56.34%

Tomato (1kg)

$1.34 ₽115

$2.21 COP 6,917

-39.37%

Potato (1kg)

$0.74 ₽63.2

$2.05 COP 6,396

-63.90%

Onion (1kg)

$0.42 ₽36.27

$1.50 COP 4,700

-72.00%

Lettuce (1 head)

$1.02 ₽87.5

$1.19 COP 3,718

-14.29%

Water (1.5 liter bottle)

$0.65 ₽55.4

$1.16 COP 3,619

-43.97%

Cigarettes 20 Pack (Marlboro, Camel)

$3.05 ₽262

$3.90 COP 12.2K

-21.79%

Wine (Bottle)

$5.06 ₽434

$14.44 COP 45.1K

-64.96%

Local Beer (0.5 liter bottle)

$1.12 ₽95.9

$1.58 COP 4,948

-29.11%

Imported Beer (0.33 liter bottle)

$1.96 ₽168

$2.83 COP 8,836

-30.74%

One-way Ticket (Public Transport)

$0.37 ₽31.54

$1.17 COP 3,650

-68.38%

Public Transport Monthly Pass (Regular Price)

$20.39 ₽1,750

$77.7 COP 242.9K

-73.77%

Taxi Start (Normal Tariff)

$1.37 ₽118

$1.28 COP 4,014

7.03%

Taxi (Normal Tariff) (1km)

$0.14 ₽12.37

$2.09 COP 6,537

-93.30%

Taxi 1hour Waiting (Normal Tariff)

$7.01 ₽602

$8.62 COP 26.9K

-18.68%

Gasoline (1 liter)

$0.76 ₽65.5

$1.30 COP 4,056

-41.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.5K ₽2.0M

$27.7K COP 86.4M

-14.87%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.4K ₽2.3M

$35.5K COP 110.9M

-25.57%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$125 ₽10.7K

$176 COP 550.1K

-29.26%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.36 ₽546

$13.37 COP 41.8K

-52.43%

Internet (50+ Mbps, Unlimited Data)

$7.64 ₽655

$29.89 COP 93.4K

-74.44%

Gym Membership (Monthly)

$28.93 ₽2,483

$44.76 COP 139.8K

-35.37%

Tennis Court (1 Hour on Weekend)

$17.43 ₽1,496

$17.06 COP 53.3K

2.17%

Cinema Ticket

$6.96 ₽598

$6.20 COP 19.4K

12.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$300 ₽25.8K

$793 COP 2.5M

-62.17%

International Primary School, 1 Child (Yearly)

$6,591 ₽565.6K

$9,019 COP 28.2M

-26.92%

Jeans (Levis 501 Or Similar)

$63.6 ₽5,460

$85.6 COP 267.5K

-25.69%

Summer Dress (H&M, Zara, etc)

$52.6 ₽4,516

$58.5 COP 182.7K

-10.01%

Sport Shoes (Adidas, Nike)

$106 ₽9,138

$136 COP 425.9K

-21.89%

Men's Leather Business Shoes

$102 ₽8,756

$103 COP 322.2K

-1.05%

1-bedroom Apartment, City Center (Monthly)

$369 ₽31.6K

$1,060 COP 3.3M

-65.20%

1-bedroom Apartment, Outside City Center (Monthly)

$211 ₽18.1K

$680 COP 2.1M

-68.97%

3-bedroom Apartment, City Center (Monthly)

$579 ₽49.7K

$2,012 COP 6.3M

-71.24%

3-bedroom Apartment, Outside City Center (Monthly)

$345 ₽29.6K

$1,169 COP 3.7M

-70.48%

Buy Apartment in City Center (m2)

$1,755 ₽150.7K

$4,111 COP 12.8M

-57.30%

Buy Apartment Outside City Center (m2)

$856 ₽73.5K

$1,701 COP 5.3M

-49.67%

Average Monthly Net Salary (After Tax)

$902 ₽77.4K

$665 COP 2.1M

35.64%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

82.82%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kostroma: August 31, 2026

Last update for Medellin: August 30, 2026

Cost Breakdown

A central one-bedroom costs $369 in Kostroma versus $1,060 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 36% higher in Kostroma, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $52.0 in Kostroma versus $48.00 in Medellin. Groceries tell a different story – $127 in Kostroma vs $303 in Medellin – so Kostroma wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kostroma vs Medellin: Cost of Living - Frequently Asked Questions

Medellin costs about 87% more than Kostroma, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,373 per month in Kostroma and $2,574 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Kostroma, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 140% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $52.0 in Kostroma and $48.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Kostroma, where all-in costs run around $915, than in Medellin at $1,716. In Kostroma it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Kostroma costs $915 versus $1,716 in Medellin. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Kostroma. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.