😐A single person spends $1,111 per month in Kostroma vs $1,031 in Medellin, rent included.
😐A couple spends around $1,756 per month in Kostroma vs $1,599 in Medellin, rent included.
😐A family of three spends $2,400 per month in Kostroma vs $2,167 in Medellin, rent included.
😐Kostroma costs about 8% more than Medellin, driven mainly by Eating Out.
📊Both Kostroma and Medellin are more affordable than the global median – Kostroma17% lower, Medellin23% lower.
Currency
🍽 Eating Out
Kostroma
Medellin
Difference
Meal at Budget Restaurant
$12.81₽1,006
$6.16COP 20.1K
107.95%
Three-Course Dinner for Two, Mid-Range
$58.4₽4,586
$32.60COP 106.1K
79.08%
Fast Food Meal(McDonalds, etc)
$6.19₽486
$7.34COP 23.9K
-15.67%
Cappuccino
$3.16₽248
$1.72COP 5,599
83.72%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.44₽113
$1.05COP 3,420
37.14%
Water(0.33 liter bottle)
$0.64₽50.3
$0.77COP 2,515
-16.88%
Local Beer(0.5 liter draught)
$4.46₽351
$1.69COP 5,487
163.91%
Imported Beer(0.33 liter bottle)
$4.35₽342
$3.17COP 10.3K
37.22%
🛒 Groceries & Markets
Kostroma
Medellin
Difference
Milk(1 liter)
$1.23₽96.6
$1.05COP 3,423
17.14%
White Bread(500g)
$0.58₽45.57
$1.30COP 4,236
-55.38%
Rice(white)(1kg)
$1.54₽121
$1.40COP 4,544
10.00%
Eggs
$1.48₽117
$2.16COP 7,046
-31.48%
Local Cheese(1kg)
$9.46₽744
$4.39COP 14.3K
115.49%
Chicken Fillets(1kg)
$4.38₽344
$5.88COP 19.1K
-25.51%
Beef Round Steak(1kg)
$9.88₽776
$8.64COP 28.1K
14.35%
Apples(1kg)
$1.44₽113
$2.28COP 7,425
-36.84%
Banana(1kg)
$1.61₽127
$1.11COP 3,603
45.05%
Oranges(1kg)
$1.24₽97.1
$1.53COP 4,982
-18.95%
Tomato(1kg)
$2.29₽180
$1.35COP 4,410
69.63%
Potato(1kg)
$0.99₽77.9
$1.13COP 3,674
-12.39%
Onion(1kg)
$0.76₽59.7
$1.13COP 3,692
-32.74%
Lettuce(1 head)
$1.12₽88.2
$0.85COP 2,753
31.76%
Water(1.5 liter bottle)
$0.66₽51.6
$0.91COP 2,975
-27.47%
Cigarettes 20 Pack(Marlboro, Camel)
$3.19₽250
$2.34COP 7,629
36.32%
Wine(Bottle)
$5.88₽462
$12.37COP 40.3K
-52.47%
Local Beer(0.5 liter bottle)
$1.09₽85.5
$1.20COP 3,909
-9.17%
Imported Beer(0.33 liter bottle)
$2.42₽190
$2.49COP 8,104
-2.81%
🚌 Getting Around
Kostroma
Medellin
Difference
One-way Ticket(Public Transport)
$0.42₽33.02
$0.84COP 2,727
-50.00%
Public Transport Monthly Pass(Regular Price)
$22.66₽1,780
$40.57COP 132.1K
-44.15%
Taxi Start(Normal Tariff)
$1.49₽117
$1.42COP 4,623
4.93%
Taxi(Normal Tariff)(1km)
$0.14₽11.38
$1.92COP 6,235
-92.71%
Taxi 1hour Waiting(Normal Tariff)
$7.67₽602
$7.66COP 24.9K
0.13%
Gasoline(1 liter)
$0.75₽58.8
$0.99COP 3,223
-24.24%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.6K₽2.0M
$18.0KCOP 58.7M
42.12%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.2K₽2.3M
$26.6KCOP 86.7M
9.57%
🧾 Monthly Utilities & Internet
Kostroma
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$150₽11.8K
$80.8COP 263.1K
86.13%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$7.79₽612
$9.95COP 32.4K
-21.71%
Internet(50+ Mbps, Unlimited Data)
$4.97₽390
$24.18COP 78.7K
-79.45%
🎉 Sport & Entertainment
Kostroma
Medellin
Difference
Gym Membership(Monthly)
$25.60₽2,011
$25.08COP 81.6K
2.07%
Tennis Court(1 Hour on Weekend)
-
$19.15COP 62.3K
-
Cinema Ticket
$6.24₽491
$3.98COP 13.0K
56.78%
🧸 Childcare & Education
Kostroma
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$699₽54.9K
$305COP 993.4K
129.18%
International Primary School, 1 Child(Yearly)
$14.4K₽1.1M
$6,059COP 19.7M
137.49%
👕👟 Clothing & Footwear
Kostroma
Medellin
Difference
Jeans(Levis 501 Or Similar)
$88.6₽6,964
$58.1COP 189.2K
52.49%
Summer Dress(H&M, Zara, etc)
$53.4₽4,194
$32.20COP 104.8K
65.81%
Sport Shoes(Adidas, Nike)
$132₽10.4K
$101COP 327.9K
31.50%
Men's Leather Business Shoes
$160₽12.6K
$108COP 350.8K
48.69%
🏠 Accommodation & Living
Kostroma
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
$442₽34.7K
$477COP 1.6M
-7.27%
1-bedroom Apartment, Outside City Center(Monthly)
$308₽24.2K
$376COP 1.2M
-18.13%
3-bedroom Apartment, City Center(Monthly)
$748₽58.7K
$845COP 2.7M
-11.49%
3-bedroom Apartment, Outside City Center(Monthly)
$514₽40.4K
$730COP 2.4M
-29.57%
Buy Apartment in City Center(m2)
$1,927₽151.4K
$3,215COP 10.5M
-40.08%
Buy Apartment Outside City Center(m2)
$986₽77.4K
$1,372COP 4.5M
-28.18%
💵 Salaries & Financials
Kostroma
Medellin
Difference
Average Monthly Net Salary(After Tax)
$1,002₽78.7K
$617COP 2.0M
62.44%
20-Year Fixed Mortgage Interest Rate(Annual %)
14.67
13.43
9.23%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kostroma: July 14, 2026
Last update for Medellin: July 12, 2026
Cost Breakdown
🏠A central one-bedroom costs $442 in Kostroma versus $477 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 62% higher in Kostroma, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $58.0 in Kostroma versus $33.00 in Medellin. Groceries tell a different story – $182 in Kostroma vs $193 in Medellin – so Kostroma wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated March 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kostroma vs Medellin: Cost of Living - Frequently Asked Questions
Which city is more expensive, Kostroma or Medellin?
Kostroma costs about 8% more than Medellin, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Kostroma and in Medellin?
For a comfortable life, plan on about $1,667 per month in Kostroma and $1,546 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Kostroma or Medellin?
Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Are groceries more expensive in Kostroma or in Medellin?
Interestingly, groceries are about 6% cheaper in Kostroma – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
How do dining costs compare in Kostroma and in Medellin?
A mid-range dinner for two costs $58.0 in Kostroma and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Can you live on $1,500/month in Kostroma or in Medellin?
A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,031, than in Kostroma at $1,111. In Medellin it covers expenses comfortably, while in Kostroma it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Kostroma or Medellin?
For digital nomads, it depends on budget. Medellin costs $1,031 versus $1,111 in Kostroma. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
Should I move to Kostroma or to Medellin?
If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Kostroma makes more sense. Both are solid long-term options with distinct trade-offs.