😐Monthly costs for one person with rent: $494 in Kathmandu versus $398 in Gaighat.
😐Estimated couple costs with rent: $789 in Kathmandu versus $650 in Gaighat.
😐Monthly costs for a family of three with rent: $1,085 in Kathmandu versus $902 in Gaighat.
🌍Living in Kathmandu is roughly 24% more expensive than in Gaighat, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Kathmandu63% lower, Gaighat70% lower.
Currency
🍽 Eating Out
Kathmandu
Gaighat
Difference
Meal at Budget Restaurant
$1.86NPR 286
$1.84NPR 283
1.09%
Three-Course Dinner for Two, Mid-Range
$18.98NPR 2,915
$19.05NPR 2,927
-0.37%
Fast Food Meal(McDonalds, etc)
$6.56NPR 1,008
$6.56NPR 1,008
-
Cappuccino
$1.84NPR 282
$1.84NPR 283
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.54NPR 83.3
$0.50NPR 76.4
8.00%
Water(0.33 liter bottle)
$0.18NPR 26.97
$0.19NPR 29.27
-5.26%
Local Beer(0.5 liter draught)
$2.66NPR 409
$2.53NPR 389
5.14%
Imported Beer(0.33 liter bottle)
$3.54NPR 544
$3.60NPR 552
-1.67%
🛒 Groceries & Markets
Kathmandu
Gaighat
Difference
Milk(1 liter)
$0.86NPR 132
$0.60NPR 91.7
43.33%
White Bread(500g)
$0.54NPR 83.6
$0.21NPR 32.11
157.14%
Rice(white)(1kg)
$1.01NPR 155
$0.37NPR 57.3
172.97%
Eggs
$1.79NPR 274
$1.11NPR 171
61.26%
Local Cheese(1kg)
$8.75NPR 1,344
$8.73NPR 1,342
0.23%
Chicken Fillets(1kg)
$3.10NPR 477
$2.14NPR 328
44.86%
Beef Round Steak(1kg)
$6.10NPR 937
$2.98NPR 457
104.70%
Apples(1kg)
$2.26NPR 348
$1.80NPR 277
25.56%
Banana(1kg)
$1.04NPR 159
$1.09NPR 167
-4.59%
Oranges(1kg)
$1.25NPR 193
$0.70NPR 108
78.57%
Tomato(1kg)
$0.70NPR 108
$0.37NPR 57.5
89.19%
Potato(1kg)
$0.49NPR 74.7
$0.34NPR 52.8
44.12%
Onion(1kg)
$0.73NPR 112
$0.35NPR 53.2
108.57%
Lettuce(1 head)
$0.49NPR 74.6
$0.52NPR 80.1
-5.77%
Water(1.5 liter bottle)
$0.27NPR 41.92
$0.17NPR 25.66
58.82%
Cigarettes 20 Pack(Marlboro, Camel)
$2.84NPR 436
$2.22NPR 341
27.93%
Wine(Bottle)
$8.66NPR 1,330
$3.82NPR 587
126.70%
Local Beer(0.5 liter bottle)
$2.37NPR 364
$1.49NPR 229
59.06%
Imported Beer(0.33 liter bottle)
$3.23NPR 496
$3.25NPR 499
-0.62%
🚌 Getting Around
Kathmandu
Gaighat
Difference
One-way Ticket(Public Transport)
$0.23NPR 35.47
$0.21NPR 31.61
9.52%
Public Transport Monthly Pass(Regular Price)
$11.07NPR 1,701
-
-
Taxi Start(Normal Tariff)
$2.23NPR 343
$2.20NPR 338
1.36%
Taxi(Normal Tariff)(1km)
$1.07NPR 164
$1.05NPR 162
1.90%
Taxi 1hour Waiting(Normal Tariff)
$3.68NPR 565
$3.73NPR 573
-1.34%
Gasoline(1 liter)
$1.23NPR 189
$1.27NPR 195
-3.15%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.6KNPR 4.9M
$32.5KNPR 5.0M
-2.63%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.6KNPR 6.2M
$40.7KNPR 6.3M
-0.18%
🧾 Monthly Utilities & Internet
Kathmandu
Gaighat
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$32.99NPR 5,068
$32.60NPR 5,008
1.20%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$4.73NPR 727
$4.75NPR 730
-0.42%
Internet(50+ Mbps, Unlimited Data)
$9.72NPR 1,494
$9.76NPR 1,499
-0.41%
🎉 Sport & Entertainment
Kathmandu
Gaighat
Difference
Gym Membership(Monthly)
$22.35NPR 3,433
$18.38NPR 2,824
21.60%
Tennis Court(1 Hour on Weekend)
$7.18NPR 1,103
-
-
Cinema Ticket
$3.24NPR 498
$3.20NPR 492
1.25%
🧸 Childcare & Education
Kathmandu
Gaighat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$89.5NPR 13.8K
$91.7NPR 14.1K
-2.30%
International Primary School, 1 Child(Yearly)
$3,834NPR 588.9K
$3,820NPR 586.7K
0.36%
👕👟 Clothing & Footwear
Kathmandu
Gaighat
Difference
Jeans(Levis 501 Or Similar)
$24.49NPR 3,762
$24.43NPR 3,753
0.25%
Summer Dress(H&M, Zara, etc)
$27.56NPR 4,233
$28.49NPR 4,377
-3.26%
Sport Shoes(Adidas, Nike)
$58.3NPR 8,953
$58.6NPR 9,005
-0.58%
Men's Leather Business Shoes
$38.85NPR 5,967
$40.33NPR 6,196
-3.67%
🏠 Accommodation & Living
Kathmandu
Gaighat
Difference
1-bedroom Apartment, City Center(Monthly)
$194NPR 29.8K
$107NPR 16.4K
81.46%
1-bedroom Apartment, Outside City Center(Monthly)
$100NPR 15.4K
$62.9NPR 9,659
59.72%
3-bedroom Apartment, City Center(Monthly)
$342NPR 52.5K
$204NPR 31.3K
67.69%
3-bedroom Apartment, Outside City Center(Monthly)
$188NPR 28.9K
$145NPR 22.3K
29.37%
Buy Apartment in City Center(m2)
$2,271NPR 348.8K
-
-
Buy Apartment Outside City Center(m2)
$1,322NPR 203.0K
-
-
💵 Salaries & Financials
Kathmandu
Gaighat
Difference
Average Monthly Net Salary(After Tax)
$277NPR 42.6K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
12.08
12.08
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kathmandu: July 13, 2026
Last update for Gaighat: July 11, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $194 in Kathmandu and $107 in Gaighat. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $19.00 in Kathmandu vs $19.00 in Gaighat. Groceries flip the comparison at $155 vs $107, with Gaighat cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kathmandu vs Gaighat: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Kathmandu and in Gaighat?
Kathmandu and Gaighat differ by about 24% in total monthly costs ($494 vs $398 including rent). Gaighat is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Kathmandu compared to Gaighat?
You'd need roughly $741 in Kathmandu and $596 in Gaighat to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Kathmandu and in Gaighat?
Rent for a central apartment: $194 in Kathmandu versus $107 in Gaighat. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 44% higher in Kathmandu. For households that cook at home regularly, that difference adds up over a month.
Which city is more expensive overall: Kathmandu or Gaighat?
All in, you'll spend $494 per month in Kathmandu versus $398 in Gaighat – a 24% gap that adds up to real savings over time for anyone picking the cheaper option.
How far does $1,200 go in Kathmandu compared to Gaighat?
Either city works on $1,200 a month, though Gaighat gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Kathmandu and Gaighat?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Kathmandu or Gaighat safer for residents?
Safety-wise, Kathmandu and Gaighat are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Kathmandu or Gaighat?
Expats usually find Gaighat gentler on the wallet – expenses run 24% less than in Kathmandu. Beyond cost, consider language, visa policies, and how big the international community is in each city.