🙂Monthly costs for one person with rent: $398 in Gaighat versus $494 in Kathmandu.
🙂Estimated couple costs with rent: $650 in Gaighat versus $789 in Kathmandu.
🙂Monthly costs for a family of three with rent: $902 in Gaighat versus $1,085 in Kathmandu.
🌍Living in Gaighat costs roughly 20% less than in Kathmandu, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Gaighat70% lower, Kathmandu63% lower.
Currency
🍽 Eating Out
Gaighat
Kathmandu
Difference
Meal at Budget Restaurant
$1.84NPR 283
$1.86NPR 286
-1.08%
Three-Course Dinner for Two, Mid-Range
$19.05NPR 2,927
$18.98NPR 2,915
0.37%
Fast Food Meal(McDonalds, etc)
$6.56NPR 1,008
$6.56NPR 1,008
-
Cappuccino
$1.84NPR 283
$1.84NPR 282
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.50NPR 76.4
$0.54NPR 83.3
-7.41%
Water(0.33 liter bottle)
$0.19NPR 29.27
$0.18NPR 26.97
5.56%
Local Beer(0.5 liter draught)
$2.53NPR 389
$2.66NPR 409
-4.89%
Imported Beer(0.33 liter bottle)
$3.60NPR 552
$3.54NPR 544
1.69%
🛒 Groceries & Markets
Gaighat
Kathmandu
Difference
Milk(1 liter)
$0.60NPR 91.7
$0.86NPR 132
-30.23%
White Bread(500g)
$0.21NPR 32.11
$0.54NPR 83.6
-61.11%
Rice(white)(1kg)
$0.37NPR 57.3
$1.01NPR 155
-63.37%
Eggs
$1.11NPR 171
$1.79NPR 274
-37.99%
Local Cheese(1kg)
$8.73NPR 1,342
$8.75NPR 1,344
-0.23%
Chicken Fillets(1kg)
$2.14NPR 328
$3.10NPR 477
-30.97%
Beef Round Steak(1kg)
$2.98NPR 457
$6.10NPR 937
-51.15%
Apples(1kg)
$1.80NPR 277
$2.26NPR 348
-20.35%
Banana(1kg)
$1.09NPR 167
$1.04NPR 159
4.81%
Oranges(1kg)
$0.70NPR 108
$1.25NPR 193
-44.00%
Tomato(1kg)
$0.37NPR 57.5
$0.70NPR 108
-47.14%
Potato(1kg)
$0.34NPR 52.8
$0.49NPR 74.7
-30.61%
Onion(1kg)
$0.35NPR 53.2
$0.73NPR 112
-52.05%
Lettuce(1 head)
$0.52NPR 80.1
$0.49NPR 74.6
6.12%
Water(1.5 liter bottle)
$0.17NPR 25.66
$0.27NPR 41.92
-37.04%
Cigarettes 20 Pack(Marlboro, Camel)
$2.22NPR 341
$2.84NPR 436
-21.83%
Wine(Bottle)
$3.82NPR 587
$8.66NPR 1,330
-55.89%
Local Beer(0.5 liter bottle)
$1.49NPR 229
$2.37NPR 364
-37.13%
Imported Beer(0.33 liter bottle)
$3.25NPR 499
$3.23NPR 496
0.62%
🚌 Getting Around
Gaighat
Kathmandu
Difference
One-way Ticket(Public Transport)
$0.21NPR 31.61
$0.23NPR 35.47
-8.70%
Public Transport Monthly Pass(Regular Price)
-
$11.07NPR 1,701
-
Taxi Start(Normal Tariff)
$2.20NPR 338
$2.23NPR 343
-1.35%
Taxi(Normal Tariff)(1km)
$1.05NPR 162
$1.07NPR 164
-1.87%
Taxi 1hour Waiting(Normal Tariff)
$3.73NPR 573
$3.68NPR 565
1.36%
Gasoline(1 liter)
$1.27NPR 195
$1.23NPR 189
3.25%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.5KNPR 5.0M
$31.6KNPR 4.9M
2.70%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.7KNPR 6.3M
$40.6KNPR 6.2M
0.18%
🧾 Monthly Utilities & Internet
Gaighat
Kathmandu
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$32.60NPR 5,008
$32.99NPR 5,068
-1.18%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$4.75NPR 730
$4.73NPR 727
0.42%
Internet(50+ Mbps, Unlimited Data)
$9.76NPR 1,499
$9.72NPR 1,494
0.41%
🎉 Sport & Entertainment
Gaighat
Kathmandu
Difference
Gym Membership(Monthly)
$18.38NPR 2,824
$22.35NPR 3,433
-17.76%
Tennis Court(1 Hour on Weekend)
-
$7.18NPR 1,103
-
Cinema Ticket
$3.20NPR 492
$3.24NPR 498
-1.23%
🧸 Childcare & Education
Gaighat
Kathmandu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$91.7NPR 14.1K
$89.5NPR 13.8K
2.36%
International Primary School, 1 Child(Yearly)
$3,820NPR 586.7K
$3,834NPR 588.9K
-0.36%
👕👟 Clothing & Footwear
Gaighat
Kathmandu
Difference
Jeans(Levis 501 Or Similar)
$24.43NPR 3,753
$24.49NPR 3,762
-0.24%
Summer Dress(H&M, Zara, etc)
$28.49NPR 4,377
$27.56NPR 4,233
3.37%
Sport Shoes(Adidas, Nike)
$58.6NPR 9,005
$58.3NPR 8,953
0.58%
Men's Leather Business Shoes
$40.33NPR 6,196
$38.85NPR 5,967
3.81%
🏠 Accommodation & Living
Gaighat
Kathmandu
Difference
1-bedroom Apartment, City Center(Monthly)
$107NPR 16.4K
$194NPR 29.8K
-44.89%
1-bedroom Apartment, Outside City Center(Monthly)
$62.9NPR 9,659
$100NPR 15.4K
-37.39%
3-bedroom Apartment, City Center(Monthly)
$204NPR 31.3K
$342NPR 52.5K
-40.37%
3-bedroom Apartment, Outside City Center(Monthly)
$145NPR 22.3K
$188NPR 28.9K
-22.70%
Buy Apartment in City Center(m2)
-
$2,271NPR 348.8K
-
Buy Apartment Outside City Center(m2)
-
$1,322NPR 203.0K
-
💵 Salaries & Financials
Gaighat
Kathmandu
Difference
Average Monthly Net Salary(After Tax)
-
$277NPR 42.6K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
12.08
12.08
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Gaighat: July 11, 2026
Last update for Kathmandu: July 13, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $107 in Gaighat and $194 in Kathmandu. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $19.00 in Gaighat vs $19.00 in Kathmandu for a mid-range dinner for two. Groceries echo the gap at $107 vs $155 per month, with Gaighat cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Gaighat vs Kathmandu: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Gaighat and in Kathmandu?
Gaighat and Kathmandu differ by about 24% in total monthly costs ($398 vs $494 including rent). Gaighat is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Gaighat compared to Kathmandu?
You'd need roughly $596 in Gaighat and $741 in Kathmandu to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Gaighat and in Kathmandu?
Rent for a central apartment: $107 in Gaighat versus $194 in Kathmandu. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 44% higher in Kathmandu. For households that cook at home regularly, that difference adds up over a month.
Which city is more expensive overall: Gaighat or Kathmandu?
All in, you'll spend $398 per month in Gaighat versus $494 in Kathmandu – a 24% gap that adds up to real savings over time for anyone picking the cheaper option.
How far does $1,200 go in Gaighat compared to Kathmandu?
Either city works on $1,200 a month, though Gaighat gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Gaighat and Kathmandu?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Gaighat or Kathmandu safer for residents?
Safety-wise, Gaighat and Kathmandu are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Gaighat or Kathmandu?
Expats usually find Gaighat gentler on the wallet – expenses run 24% less than in Kathmandu. Beyond cost, consider language, visa policies, and how big the international community is in each city.