🙂Monthly costs for one person with rent: $396 in Gaighat versus $496 in Kathmandu.
🙂Estimated couple costs with rent: $643 in Gaighat versus $788 in Kathmandu.
🙂Monthly costs for a family of three with rent: $890 in Gaighat versus $1,080 in Kathmandu.
🙂Living in Gaighat costs roughly 20% less than in Kathmandu, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Gaighat70% lower, Kathmandu63% lower.
Currency
🍽 Eating Out
Gaighat
Kathmandu
Difference
Meal at Budget Restaurant
$1.84NPR 280
$1.77NPR 270
3.95%
Three-Course Dinner for Two, Mid-Range
$19.17NPR 2,917
$19.02NPR 2,895
0.79%
Fast Food Meal(McDonalds, etc)
$6.37NPR 970
$6.67NPR 1,015
-4.50%
Cappuccino
$1.83NPR 278
$1.83NPR 278
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.53NPR 81.0
$0.50NPR 76.4
6.00%
Water(0.33 liter bottle)
$0.18NPR 27.01
$0.17NPR 26.50
5.88%
Local Beer(0.5 liter draught)
$2.63NPR 400
$2.56NPR 389
2.73%
Imported Beer(0.33 liter bottle)
$3.58NPR 545
$3.74NPR 570
-4.28%
🛒 Groceries & Markets
Gaighat
Kathmandu
Difference
Milk(1 liter)
$0.60NPR 90.7
$0.86NPR 131
-30.23%
White Bread(500g)
$0.23NPR 35.09
$0.60NPR 90.9
-61.67%
Rice(white)(1kg)
$0.35NPR 52.9
$0.99NPR 151
-64.65%
Eggs
$1.13NPR 172
$1.77NPR 269
-36.16%
Local Cheese(1kg)
$8.82NPR 1,343
$9.10NPR 1,384
-3.08%
Chicken Fillets(1kg)
$2.17NPR 330
$3.11NPR 473
-30.23%
Beef Round Steak(1kg)
$2.88NPR 438
$6.26NPR 953
-53.99%
Apples(1kg)
$1.77NPR 270
$2.18NPR 332
-18.81%
Banana(1kg)
$1.08NPR 165
$1.10NPR 168
-1.82%
Oranges(1kg)
$0.71NPR 108
$1.23NPR 187
-42.28%
Tomato(1kg)
$0.38NPR 57.4
$0.65NPR 98.5
-41.54%
Potato(1kg)
$0.37NPR 56.4
$0.49NPR 74.4
-24.49%
Onion(1kg)
$0.35NPR 53.1
$0.72NPR 110
-51.39%
Lettuce(1 head)
$0.53NPR 80.4
$0.53NPR 80.4
-
Water(1.5 liter bottle)
$0.15NPR 22.61
$0.25NPR 37.71
-40.00%
Cigarettes 20 Pack(Marlboro, Camel)
$2.14NPR 325
$2.89NPR 439
-25.95%
Wine(Bottle)
$3.85NPR 586
$7.77NPR 1,182
-50.45%
Local Beer(0.5 liter bottle)
$1.48NPR 226
$2.35NPR 357
-37.02%
Imported Beer(0.33 liter bottle)
$3.20NPR 487
$3.33NPR 507
-3.90%
🚌 Getting Around
Gaighat
Kathmandu
Difference
One-way Ticket(Public Transport)
$0.18NPR 28.13
$0.23NPR 35.10
-21.74%
Public Transport Monthly Pass(Regular Price)
-
$10.80NPR 1,644
-
Taxi Start(Normal Tariff)
$2.16NPR 328
$2.22NPR 337
-2.70%
Taxi(Normal Tariff)(1km)
$1.05NPR 160
$1.10NPR 167
-4.55%
Taxi 1hour Waiting(Normal Tariff)
$3.68NPR 560
$3.63NPR 552
1.38%
Gasoline(1 liter)
$1.28NPR 195
$1.23NPR 188
4.07%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.2KNPR 4.9M
$32.0KNPR 4.9M
0.54%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.0KNPR 6.2M
$41.0KNPR 6.2M
-0.07%
🧾 Monthly Utilities & Internet
Gaighat
Kathmandu
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$32.56NPR 4,956
$33.55NPR 5,106
-2.95%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$4.78NPR 727
$5.01NPR 763
-4.59%
Internet(50+ Mbps, Unlimited Data)
$9.52NPR 1,449
$9.37NPR 1,426
1.60%
🎉 Sport & Entertainment
Gaighat
Kathmandu
Difference
Gym Membership(Monthly)
$17.89NPR 2,724
$22.42NPR 3,413
-20.21%
Tennis Court(1 Hour on Weekend)
-
$7.26NPR 1,105
-
Cinema Ticket
$3.25NPR 494
$3.24NPR 493
0.31%
🧸 Childcare & Education
Gaighat
Kathmandu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$91.8NPR 14.0K
$93.0NPR 14.2K
-1.29%
International Primary School, 1 Child(Yearly)
$3,832NPR 583.2K
$3,838NPR 584.2K
-0.16%
👕👟 Clothing & Footwear
Gaighat
Kathmandu
Difference
Jeans(Levis 501 Or Similar)
$25.04NPR 3,811
$24.41NPR 3,715
2.58%
Summer Dress(H&M, Zara, etc)
$28.41NPR 4,325
$28.40NPR 4,322
0.04%
Sport Shoes(Adidas, Nike)
$59.1NPR 8,994
$58.5NPR 8,907
0.97%
Men's Leather Business Shoes
$40.22NPR 6,122
$39.72NPR 6,046
1.26%
🏠 Accommodation & Living
Gaighat
Kathmandu
Difference
1-bedroom Apartment, City Center(Monthly)
$105NPR 16.0K
$195NPR 29.6K
-45.92%
1-bedroom Apartment, Outside City Center(Monthly)
$64.0NPR 9,744
$100NPR 15.2K
-36.08%
3-bedroom Apartment, City Center(Monthly)
$208NPR 31.6K
$346NPR 52.7K
-40.01%
3-bedroom Apartment, Outside City Center(Monthly)
$146NPR 22.2K
$188NPR 28.7K
-22.65%
Buy Apartment in City Center(m2)
-
$2,312NPR 351.9K
-
Buy Apartment Outside City Center(m2)
-
$1,354NPR 206.1K
-
💵 Salaries & Financials
Gaighat
Kathmandu
Difference
Average Monthly Net Salary(After Tax)
-
$275NPR 41.8K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
12.08
12.08
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Gaighat: June 1, 2026
Last update for Kathmandu: June 1, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $105 in Gaighat and $195 in Kathmandu. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $19.00 in Gaighat vs $19.00 in Kathmandu for a mid-range dinner for two. Groceries echo the gap at $107 vs $155 per month, with Gaighat cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Gaighat vs Kathmandu: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Gaighat and Kathmandu?
Gaighat and Kathmandu differ by about 25% in total monthly costs ($396 vs $496 including rent). Gaighat is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Gaighat compared to Kathmandu?
You'd need roughly $594 in Gaighat and $744 in Kathmandu to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Gaighat and Kathmandu?
Rent for a central apartment: $105 in Gaighat versus $195 in Kathmandu. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 44% higher in Kathmandu. For households that cook at home regularly, that difference adds up over a month.
Which city is more expensive overall: Gaighat or Kathmandu?
All in, you'll spend $396 per month in Gaighat versus $496 in Kathmandu – a 25% gap that adds up to real savings over time for anyone picking the cheaper option.
How far does $1,200 go in Gaighat vs Kathmandu?
Either city works on $1,200 a month, though Gaighat gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Gaighat and Kathmandu?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Gaighat or Kathmandu safer for residents?
Safety-wise, Gaighat and Kathmandu are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Gaighat or Kathmandu?
Expats usually find Gaighat gentler on the wallet – expenses run 25% less than in Kathmandu. Beyond cost, consider language, visa policies, and how big the international community is in each city.