Last update: Oct 2026

Cost of Living Comparison Between Kastamonu and Cape Town

For one person, living is cheaper in Kastamonu: $1,004 a month against $1,599 in Cape Town, rent and utilities included – about $7,100 less a year. Rent and utilities account for most of the difference.

48

Cost of Living Index in Kastamonu
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Kastamonu Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Kastamonu

🇹🇷 Turkey

$1,004

/mo nomad

Cape Town

🇿🇦 South Africa

$1,599

/mo nomad

Monthly Cost of Living

How much you'll spend in Kastamonu and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kastamonu and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,004 per month in Kastamonu vs $1,599 in Cape Town, rent included.

Kastamonu $1,004
Cape Town $1,599

A couple spends around $1,638 per month in Kastamonu vs $2,460 in Cape Town, rent included.

Kastamonu $1,638
Cape Town $2,460

A family of three spends $2,273 per month in Kastamonu vs $3,320 in Cape Town, rent included.

Kastamonu $2,273
Cape Town $3,320

Kastamonu is about 37% cheaper than Cape Town, and outside of rent the biggest gap is in transport.

Kastamonu sits 26% below the global median, while Cape Town is 18% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$10.27 ₺509

$12.07 R 199

-14.91%

Three-Course Dinner for Two, Mid-Range

$59.9 ₺2,964

$46.65 R 769

28.32%

Fast Food Meal (McDonalds, etc)

$10.62 ₺526

$6.20 R 102

71.29%

Cappuccino

$4.09 ₺202

$2.50 R 41.13

63.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.77 ₺38.27

$1.35 R 22.28

-42.96%

Water (0.33 liter bottle)

$0.29 ₺14.23

$1.00 R 16.47

-71.00%

Local Beer (0.5 liter draught)

$1.79 ₺88.6

$3.06 R 50.4

-41.50%

Imported Beer (0.33 liter bottle)

$2.07 ₺102

$3.67 R 60.5

-43.60%

Milk (1 liter)

$1.17 ₺57.9

$1.30 R 21.45

-10.00%

White Bread (500g)

$2.00 ₺98.8

$1.27 R 20.89

57.48%

Rice (white) (1kg)

$2.78 ₺138

$2.17 R 35.68

28.11%

Eggs

$1.98 ₺97.8

$3.09 R 50.9

-35.92%

Local Cheese (1kg)

$8.19 ₺405

$8.98 R 148

-8.80%

Chicken Fillets (1kg)

$4.11 ₺203

$6.99 R 115

-41.20%

Beef Round Steak (1kg)

$26.23 ₺1,299

$9.67 R 159

171.25%

Apples (1kg)

$2.34 ₺116

$1.87 R 30.78

25.13%

Banana (1kg)

$1.85 ₺91.6

$1.93 R 31.72

-4.15%

Oranges (1kg)

$1.52 ₺75.3

$1.77 R 29.13

-14.12%

Tomato (1kg)

$1.00 ₺49.45

$2.18 R 35.86

-54.13%

Potato (1kg)

$0.31 ₺15.46

$1.52 R 25.07

-79.61%

Onion (1kg)

$0.25 ₺12.31

$1.56 R 25.63

-83.97%

Lettuce (1 head)

$0.83 ₺40.99

$1.32 R 21.74

-37.12%

Water (1.5 liter bottle)

$0.64 ₺31.66

$1.15 R 18.97

-44.35%

Cigarettes 20 Pack (Marlboro, Camel)

$2.17 ₺107

$3.72 R 61.4

-41.67%

Wine (Bottle)

$9.33 ₺462

$6.01 R 99.0

55.24%

Local Beer (0.5 liter bottle)

$1.61 ₺79.5

$1.34 R 22.13

20.15%

Imported Beer (0.33 liter bottle)

$2.29 ₺113

$2.13 R 35.11

7.51%

One-way Ticket (Public Transport)

$0.69 ₺34.14

$1.55 R 25.53

-55.48%

Public Transport Monthly Pass (Regular Price)

$61.3 R 1,010

Taxi Start (Normal Tariff)

$2.05 ₺102

$0.60 R 9.85

241.67%

Taxi (Normal Tariff) (1km)

$0.68 ₺33.71

$1.54 R 25.36

-55.84%

Taxi 1hour Waiting (Normal Tariff)

$6.39 ₺317

$5.01 R 82.5

27.54%

Gasoline (1 liter)

$1.28 ₺63.6

$1.60 R 26.33

-20.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$40.5K ₺2.0M

$35.4K R 583.4K

14.42%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.9K ₺2.0M

$34.7K R 570.9K

15.27%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$90.3 ₺4,472

$119 R 1,955

-23.86%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$4.31 ₺213

$29.42 R 485

-85.35%

Internet (50+ Mbps, Unlimited Data)

$12.49 ₺618

$39.81 R 656

-68.63%

Gym Membership (Monthly)

$57.1 ₺2,826

$50.8 R 836

12.47%

Tennis Court (1 Hour on Weekend)

$3.11 ₺154

$10.93 R 180

-71.55%

Cinema Ticket

$4.10 ₺203

$8.99 R 148

-54.39%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$257 ₺12.7K

$261 R 4,303

-1.64%

International Primary School, 1 Child (Yearly)

$10.0K ₺495.3K

$6,966 R 114.8K

43.60%

Jeans (Levis 501 Or Similar)

$41.09 ₺2,034

$56.1 R 925

-26.79%

Summer Dress (H&M, Zara, etc)

$30.69 ₺1,519

$33.26 R 548

-7.73%

Sport Shoes (Adidas, Nike)

$71.6 ₺3,545

$121 R 1,999

-40.99%

Men's Leather Business Shoes

$59.3 ₺2,937

$108 R 1,779

-45.08%

1-bedroom Apartment, City Center (Monthly)

$426 ₺21.1K

$1,028 R 16.9K

-58.58%

1-bedroom Apartment, Outside City Center (Monthly)

$300 ₺14.8K

$720 R 11.9K

-58.37%

3-bedroom Apartment, City Center (Monthly)

$766 ₺37.9K

$1,835 R 30.2K

-58.24%

3-bedroom Apartment, Outside City Center (Monthly)

$552 ₺27.4K

$1,360 R 22.4K

-59.38%

Buy Apartment in City Center (m2)

$1,401 ₺69.3K

$2,407 R 39.6K

-41.80%

Buy Apartment Outside City Center (m2)

$1,041 ₺51.5K

$1,504 R 24.8K

-30.80%

Average Monthly Net Salary (After Tax)

$1,275 ₺63.1K

$1,649 R 27.2K

-22.70%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

346.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kastamonu: October 18, 2026

Last update for Cape Town: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Kastamonu

$300 29.8%

Cape Town

$720 45% 140% $420

Groceries & Markets

Kastamonu

$252 25.1%

Cape Town

$226 14.2% 10.2% $26

Eating Out

Kastamonu

$180 18%

Cape Town

$177 11.1% 1.8% $3.2

Monthly Utilities & Internet

Kastamonu

$107 10.7%

Cape Town

$188 11.8% 75.4% $81

Clothing & Footwear

Kastamonu

$91 9.1%

Cape Town

$143 9% 57.2% $52

Sport & Entertainment

Kastamonu

$65 6.5%

Cape Town

$69 4.3% 5.3% $3.4

Getting Around

Kastamonu

$8.2 * 0.8%

Cape Town

$76 4.7% 823% $68

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $426 in Kastamonu versus $1,028 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 29% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $60.0 in Kastamonu versus $47.00 in Cape Town. Monthly groceries follow the same trend: $252 vs $226 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇹🇷 Kastamonu

🇿🇦 Cape Town

🕒 Local time

07:54 7:54 AM

06:54 6:54 AM

1 h behind Kastamonu

🌤 Weather

👥 Population

152,541

3,740,026 Capital

💱 Currency

Turkish Lira TRY ₺

South African Rand ZAR R

📈 Exchange rate

100 TRY = 2.02 USD

100 TRY = 1.8 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to TRY – Turkish Lira Converter

🇺🇸 United States Dollar ($)

🇹🇷 Turkish Lira (₺)

Turkish Lira exchange rates as of October 25, 2026: 1 USD = 49.51 TRY (100 TRY = 2.02 USD). 1 EUR = 55.66 TRY (100 TRY = 1.8 EUR).

South African Rand exchange rates as of October 25, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to TRY in detail →

On the map

Lowest

Highest

Between locations

Kastamonu Cape Town 8,520 km ≈ 11 h nonstop flight

From you

Kastamonu
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kastamonu vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 59% more than Kastamonu, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,506 per month in Kastamonu and $2,398 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Kastamonu, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,004 in Kastamonu and $1,599 in Cape Town. That's a gap of about 59%.

Kindergarten costs $257 per month in Kastamonu and $261 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,000 monthly budget goes further in Kastamonu, where all-in costs run around $1,004, than in Cape Town at $1,599. In Kastamonu it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Kastamonu costs $1,004 versus $1,599 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Kastamonu. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.