Last update: Oct 2026

Cost of Living Comparison Between Kapchorwa and Gulu

For one person, living is cheaper in Gulu: $114 a month against $401 in Kapchorwa, rent and utilities included – about $3,400 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Kapchorwa
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Kapchorwa Living Index

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Kapchorwa

🇺🇬 Uganda

$401

/mo nomad

Gulu

🇺🇬 Uganda

$114

/mo nomad

Monthly Cost of Living

How much you'll spend in Kapchorwa and in Gulu

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kapchorwa and in Gulu actually costs, broken down by who's living it.

Monthly costs for one person with rent: $401 in Kapchorwa versus $114 in Gulu.

Kapchorwa $401
Gulu $114

Estimated couple costs with rent: $632 in Kapchorwa versus $167 in Gulu.

Kapchorwa $632
Gulu $167

Monthly costs for a family of three with rent: $863 in Kapchorwa versus $219 in Gulu.

Kapchorwa $863
Gulu $219

Living in Kapchorwa is roughly 251% more expensive than in Gulu.

Both cities sit below the global median: Kapchorwa 71% lower, Gulu 92% lower.

Meal at Budget Restaurant

$2.37 UGX 10.4K

$1.22 UGX 5,370

94.26%

Three-Course Dinner for Two, Mid-Range

$23.76 UGX 104.2K

Fast Food Meal (McDonalds, etc)

$7.10 UGX 31.1K

$10.93 UGX 48.0K

-35.04%

Cappuccino

$2.50 UGX 11.0K

$2.43 UGX 10.7K

2.88%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.35 UGX 1,518

$0.25 UGX 1,100

40.00%

Water (0.33 liter bottle)

$0.25 UGX 1,088

$0.10 UGX 448

150.00%

Local Beer (0.5 liter draught)

$1.18 UGX 5,190

$0.74 UGX 3,231

59.46%

Imported Beer (0.33 liter bottle)

$1.83 UGX 8,035

$2.48 UGX 10.9K

-26.21%

Milk (1 liter)

$0.74 UGX 3,235

White Bread (500g)

$0.91 UGX 3,972

Rice (white) (1kg)

$1.34 UGX 5,861

Eggs

$1.54 UGX 6,739

Local Cheese (1kg)

$4.24 UGX 18.6K

Chicken Fillets (1kg)

$4.32 UGX 18.9K

Beef Round Steak (1kg)

$4.81 UGX 21.1K

Apples (1kg)

$2.10 UGX 9,192

Banana (1kg)

$1.22 UGX 5,345

Oranges (1kg)

$1.31 UGX 5,735

Tomato (1kg)

$1.19 UGX 5,224

Potato (1kg)

$1.17 UGX 5,139

Onion (1kg)

$1.22 UGX 5,355

Lettuce (1 head)

$0.76 UGX 3,326

Water (1.5 liter bottle)

$0.47 UGX 2,065

Cigarettes 20 Pack (Marlboro, Camel)

$2.38 UGX 10.4K

Wine (Bottle)

$7.07 UGX 31.0K

Local Beer (0.5 liter bottle)

$1.03 UGX 4,533

Imported Beer (0.33 liter bottle)

$1.87 UGX 8,223

One-way Ticket (Public Transport)

$0.93 UGX 4,073

Public Transport Monthly Pass (Regular Price)

$28.56 UGX 125.3K

Taxi Start (Normal Tariff)

$0.50 UGX 2,207

Taxi (Normal Tariff) (1km)

$0.29 UGX 1,268

Taxi 1hour Waiting (Normal Tariff)

$2.95 UGX 13.0K

Gasoline (1 liter)

$1.40 UGX 6,148

$1.19 UGX 5,198

17.65%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,351 UGX 32.2M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$7,359 UGX 32.3M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$67.8 UGX 297.2K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.44 UGX 50.2K

Internet (50+ Mbps, Unlimited Data)

$34.38 UGX 150.8K

Cinema Ticket

$7.29 UGX 32.0K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$253 UGX 1.1M

International Primary School, 1 Child (Yearly)

$8,309 UGX 36.4M

Jeans (Levis 501 Or Similar)

$13.60 UGX 59.6K

Summer Dress (H&M, Zara, etc)

$12.82 UGX 56.2K

Sport Shoes (Adidas, Nike)

$31.70 UGX 139.1K

Men's Leather Business Shoes

$42.22 UGX 185.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

20.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kapchorwa: October 25, 2026

Last update for Gulu: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Kapchorwa

$143 35.8%

Gulu

–

Monthly Utilities & Internet

Kapchorwa

$114 28.3%

Gulu

–

Eating Out

Kapchorwa

$82 20.5%

Gulu

–

Clothing & Footwear

Kapchorwa

$45 11.3%

Gulu

–

Sport & Entertainment

Kapchorwa

$15 * 3.6%

Gulu

–

Getting Around

Kapchorwa

$2 * 0.5%

Gulu

–

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇺🇬 Kapchorwa

🇺🇬 Gulu

🕒 Local time

18:49 6:49 PM

Same time as Kapchorwa

🌤 Weather

👥 Population

51,200

152,276

💱 Currency

Ugandan Shilling UGX Sh

📈 Exchange rate

10,000 UGX = 2.28 USD

10,000 UGX = 2.05 EUR

10,000 UGX = 2.28 USD

10,000 UGX = 2.05 EUR

Exchange rates and currency converter

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Kapchorwa Gulu 280 km

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Kapchorwa
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kapchorwa vs Gulu: Cost of Living - Frequently Asked Questions

Kapchorwa and Gulu differ by about 251% in total monthly costs ($401 vs $114 including rent). Gulu is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You’d need roughly $601 in Kapchorwa and $171 in Gulu to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Either city works on $1,000 a month, though Gulu gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.