Last update: Oct 2026

Cost of Living Comparison Between Gulu and Kapchorwa

For one person, living is cheaper in Gulu: $114 a month against $401 in Kapchorwa, rent and utilities included – about $3,400 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Kapchorwa
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Kapchorwa Living Index

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Gulu

🇺🇬 Uganda

$114

/mo nomad

Kapchorwa

🇺🇬 Uganda

$401

/mo nomad

Monthly Cost of Living

How much you'll spend in Gulu and in Kapchorwa

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gulu and in Kapchorwa actually costs, broken down by who's living it.

Monthly costs for one person with rent: $114 in Gulu versus $401 in Kapchorwa.

Gulu $114
Kapchorwa $401

Estimated couple costs with rent: $167 in Gulu versus $632 in Kapchorwa.

Gulu $167
Kapchorwa $632

Monthly costs for a family of three with rent: $219 in Gulu versus $863 in Kapchorwa.

Gulu $219
Kapchorwa $863

Living in Gulu costs roughly 72% less than in Kapchorwa.

Both cities sit below the global median: Gulu 92% lower, Kapchorwa 71% lower.

Meal at Budget Restaurant

$1.22 UGX 5,370

$2.37 UGX 10.4K

-48.52%

Three-Course Dinner for Two, Mid-Range

$23.76 UGX 104.2K

Fast Food Meal (McDonalds, etc)

$10.93 UGX 48.0K

$7.10 UGX 31.1K

53.94%

Cappuccino

$2.43 UGX 10.7K

$2.50 UGX 11.0K

-2.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.25 UGX 1,100

$0.35 UGX 1,518

-28.57%

Water (0.33 liter bottle)

$0.10 UGX 448

$0.25 UGX 1,088

-60.00%

Local Beer (0.5 liter draught)

$0.74 UGX 3,231

$1.18 UGX 5,190

-37.29%

Imported Beer (0.33 liter bottle)

$2.48 UGX 10.9K

$1.83 UGX 8,035

35.52%

Milk (1 liter)

$0.74 UGX 3,235

White Bread (500g)

$0.91 UGX 3,972

Rice (white) (1kg)

$1.34 UGX 5,861

Eggs

$1.54 UGX 6,739

Local Cheese (1kg)

$4.24 UGX 18.6K

Chicken Fillets (1kg)

$4.32 UGX 18.9K

Beef Round Steak (1kg)

$4.81 UGX 21.1K

Apples (1kg)

$2.10 UGX 9,192

Banana (1kg)

$1.22 UGX 5,345

Oranges (1kg)

$1.31 UGX 5,735

Tomato (1kg)

$1.19 UGX 5,224

Potato (1kg)

$1.17 UGX 5,139

Onion (1kg)

$1.22 UGX 5,355

Lettuce (1 head)

$0.76 UGX 3,326

Water (1.5 liter bottle)

$0.47 UGX 2,065

Cigarettes 20 Pack (Marlboro, Camel)

$2.38 UGX 10.4K

Wine (Bottle)

$7.07 UGX 31.0K

Local Beer (0.5 liter bottle)

$1.03 UGX 4,533

Imported Beer (0.33 liter bottle)

$1.87 UGX 8,223

One-way Ticket (Public Transport)

$0.93 UGX 4,073

Public Transport Monthly Pass (Regular Price)

$28.56 UGX 125.3K

Taxi Start (Normal Tariff)

$0.50 UGX 2,207

Taxi (Normal Tariff) (1km)

$0.29 UGX 1,268

Taxi 1hour Waiting (Normal Tariff)

$2.95 UGX 13.0K

Gasoline (1 liter)

$1.19 UGX 5,198

$1.40 UGX 6,148

-15.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,351 UGX 32.2M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$7,359 UGX 32.3M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$67.8 UGX 297.2K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.44 UGX 50.2K

Internet (50+ Mbps, Unlimited Data)

$34.38 UGX 150.8K

Cinema Ticket

$7.29 UGX 32.0K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$253 UGX 1.1M

International Primary School, 1 Child (Yearly)

$8,309 UGX 36.4M

Jeans (Levis 501 Or Similar)

$13.60 UGX 59.6K

Summer Dress (H&M, Zara, etc)

$12.82 UGX 56.2K

Sport Shoes (Adidas, Nike)

$31.70 UGX 139.1K

Men's Leather Business Shoes

$42.22 UGX 185.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

20.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gulu: October 26, 2026

Last update for Kapchorwa: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Gulu

–

Kapchorwa

$143 35.8%

Monthly Utilities & Internet

Gulu

–

Kapchorwa

$114 28.3%

Eating Out

Gulu

–

Kapchorwa

$82 20.5%

Clothing & Footwear

Gulu

–

Kapchorwa

$45 11.3%

Sport & Entertainment

Gulu

–

Kapchorwa

$15 * 3.6%

Getting Around

Gulu

–

Kapchorwa

$2 * 0.5%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇺🇬 Gulu

🇺🇬 Kapchorwa

🕒 Local time

21:01 9:01 PM

Same time as Gulu

🌤 Weather

👥 Population

152,276

51,200

💱 Currency

Ugandan Shilling UGX Sh

📈 Exchange rate

10,000 UGX = 2.28 USD

10,000 UGX = 2.05 EUR

10,000 UGX = 2.28 USD

10,000 UGX = 2.05 EUR

Exchange rates and currency converter

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Gulu Kapchorwa 280 km

From you

Gulu
Kapchorwa

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gulu vs Kapchorwa: Cost of Living - Frequently Asked Questions

Gulu and Kapchorwa differ by about 251% in total monthly costs ($114 vs $401 including rent). Gulu is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You’d need roughly $171 in Gulu and $601 in Kapchorwa to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Either city works on $1,000 a month, though Gulu gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.