Cost of Living Comparison Between Kampala and TororoCost of Living Comparison Between Kampala and Tororo
Monthly Cost of Living
😐Monthly costs for one person with rent: $753 in Kampala versus $426 in Tororo.
😐Estimated couple costs with rent: $1,118 in Kampala versus $701 in Tororo.
😐Monthly costs for a family of three with rent: $1,483 in Kampala versus $975 in Tororo.
🌍Living in Kampala is roughly 77% more expensive than in Tororo, driven mainly by Sport & Entertainment.
📊Both cities sit below the global median: Kampala44% lower, Tororo68% lower.
Currency
🍽 Eating Out
Kampala
Tororo
Difference
Meal at Budget Restaurant
$2.74UGX 10.1K
$2.85UGX 10.6K
-3.86%
Three-Course Dinner for Two, Mid-Range
$26.91UGX 99.5K
$26.91UGX 99.5K
-
Fast Food Meal(McDonalds, etc)
$8.77UGX 32.4K
$8.85UGX 32.7K
-0.90%
Cappuccino
$2.74UGX 10.1K
$2.78UGX 10.3K
-1.44%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.47UGX 1,742
$0.50UGX 1,853
-6.00%
Water(0.33 liter bottle)
$0.31UGX 1,153
$0.29UGX 1,071
6.90%
Local Beer(0.5 liter draught)
$1.36UGX 5,041
$1.41UGX 5,198
-3.55%
Imported Beer(0.33 liter bottle)
$2.82UGX 10.4K
$2.76UGX 10.2K
2.17%
🛒 Groceries & Markets
Kampala
Tororo
Difference
Milk(1 liter)
$0.71UGX 2,617
$0.69UGX 2,568
2.90%
White Bread(500g)
$1.25UGX 4,629
$1.25UGX 4,608
-
Rice(white)(1kg)
$1.34UGX 4,944
$1.32UGX 4,892
1.52%
Eggs
$1.76UGX 6,501
$1.83UGX 6,764
-3.83%
Local Cheese(1kg)
$4.34UGX 16.0K
$4.38UGX 16.2K
-0.91%
Chicken Fillets(1kg)
$4.87UGX 18.0K
$5.13UGX 19.0K
-5.07%
Beef Round Steak(1kg)
$4.23UGX 15.6K
$4.32UGX 16.0K
-2.08%
Apples(1kg)
$2.73UGX 10.1K
$2.72UGX 10.0K
0.37%
Banana(1kg)
$1.51UGX 5,598
$1.54UGX 5,703
-1.95%
Oranges(1kg)
$1.66UGX 6,126
$1.68UGX 6,225
-1.19%
Tomato(1kg)
$1.58UGX 5,827
$1.59UGX 5,892
-0.63%
Potato(1kg)
$1.64UGX 6,073
$1.59UGX 5,878
3.14%
Onion(1kg)
$1.94UGX 7,194
$1.93UGX 7,151
0.52%
Lettuce(1 head)
$1.07UGX 3,955
$1.02UGX 3,768
4.90%
Water(1.5 liter bottle)
$0.53UGX 1,973
$0.57UGX 2,112
-7.02%
Cigarettes 20 Pack(Marlboro, Camel)
$2.95UGX 10.9K
$2.85UGX 10.5K
3.51%
Wine(Bottle)
$8.62UGX 31.9K
$8.54UGX 31.6K
0.94%
Local Beer(0.5 liter bottle)
$1.18UGX 4,351
$1.19UGX 4,400
-0.84%
Imported Beer(0.33 liter bottle)
$2.11UGX 7,816
$2.07UGX 7,652
1.93%
🚌 Getting Around
Kampala
Tororo
Difference
One-way Ticket(Public Transport)
$0.79UGX 2,937
-
-
Public Transport Monthly Pass(Regular Price)
$41.36UGX 153.0K
-
-
Taxi Start(Normal Tariff)
$0.55UGX 2,029
$0.54UGX 1,981
1.85%
Taxi(Normal Tariff)(1km)
$0.28UGX 1,037
$0.28UGX 1,044
-
Taxi 1hour Waiting(Normal Tariff)
$4.24UGX 15.7K
$4.07UGX 15.1K
4.18%
Gasoline(1 liter)
$1.43UGX 5,285
$1.43UGX 5,291
-
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$8,909UGX 33.0M
$9,220UGX 34.1M
-3.37%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,617UGX 31.9M
$8,912UGX 33.0M
-3.31%
🧾 Monthly Utilities & Internet
Kampala
Tororo
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$42.44UGX 157.0K
$42.25UGX 156.3K
0.45%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$14.53UGX 53.7K
$14.50UGX 53.6K
0.21%
Internet(50+ Mbps, Unlimited Data)
$43.09UGX 159.4K
$43.79UGX 162.0K
-1.60%
🎉 Sport & Entertainment
Kampala
Tororo
Difference
Gym Membership(Monthly)
$48.76UGX 180.4K
-
-
Tennis Court(1 Hour on Weekend)
$7.42UGX 27.5K
-
-
Cinema Ticket
$6.15UGX 22.8K
$6.41UGX 23.7K
-4.06%
🧸 Childcare & Education
Kampala
Tororo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$164UGX 605.5K
$161UGX 597.1K
1.41%
International Primary School, 1 Child(Yearly)
$4,247UGX 15.7M
$4,362UGX 16.1M
-2.65%
👕👟 Clothing & Footwear
Kampala
Tororo
Difference
Jeans(Levis 501 Or Similar)
$17.31UGX 64.0K
$17.24UGX 63.8K
0.41%
Summer Dress(H&M, Zara, etc)
$14.47UGX 53.5K
$14.49UGX 53.6K
-0.14%
Sport Shoes(Adidas, Nike)
$38.03UGX 140.7K
$39.04UGX 144.4K
-2.59%
Men's Leather Business Shoes
$46.10UGX 170.5K
$46.66UGX 172.6K
-1.20%
🏠 Accommodation & Living
Kampala
Tororo
Difference
1-bedroom Apartment, City Center(Monthly)
$402UGX 1.5M
-
-
1-bedroom Apartment, Outside City Center(Monthly)
$225UGX 831.5K
-
-
3-bedroom Apartment, City Center(Monthly)
$987UGX 3.6M
-
-
3-bedroom Apartment, Outside City Center(Monthly)
$337UGX 1.2M
-
-
Buy Apartment in City Center(m2)
$1,253UGX 4.6M
-
-
Buy Apartment Outside City Center(m2)
$1,001UGX 3.7M
-
-
💵 Salaries & Financials
Kampala
Tororo
Difference
Average Monthly Net Salary(After Tax)
$192UGX 710.4K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
20.8
20.8
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kampala: July 12, 2026
Last update for Tororo: July 12, 2026
Cost Breakdown
🛒Dining out: $27.00 in Kampala vs $27.00 in Tororo for a mid-range dinner for two. Groceries echo the gap at $166 vs $168 per month, with Kampala cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kampala vs Tororo: Cost of Living - Frequently Asked Questions
Is Tororo cheaper than Kampala?
Tororo is cheaper overall, especially in Sport & Entertainment, Getting Around. The 77% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $1,130 in Kampala and $639 in Tororo to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
Which city has cheaper kindergarten?
Childcare runs $164 in Kampala versus $161 in Tororo. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is eating out cheaper in Kampala or in Tororo?
Dining out is cheaper in Tororo – a meal for two runs $27.00 versus $27.00 in Kampala. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,200 enough for either Kampala or Tororo?
Either city works on $1,200 a month, though Tororo gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Kampala or in Tororo?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is easier to live in as a foreigner?
Expats usually find Tororo gentler on the wallet – expenses run 77% less than in Kampala. Beyond cost, consider language, visa policies, and how big the international community is in each city.