Last update: Oct 2026

Cost of Living Comparison Between Kamloops and Vancouver

For one person, living is cheaper in Kamloops: $2,402 a month against $2,725 in Vancouver, rent and utilities included – about $3,900 less a year. Higher rent and utilities in Vancouver outweigh lower spending on other living expenses.

116

Cost of Living Index in Kamloops
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Kamloops Living Index
130

Cost of Living Index in Vancouver
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Vancouver Living Index

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Kamloops

🇨🇦 Canada

$2,402

/mo nomad

Vancouver

🇨🇦 Canada

$2,725

/mo nomad

Monthly Cost of Living

How much you'll spend in Kamloops and in Vancouver

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kamloops and in Vancouver actually costs, broken down by who's living it.

A single person spends $2,402 per month in Kamloops vs $2,725 in Vancouver, rent included.

Kamloops $2,402
Vancouver $2,725

A couple spends around $3,510 per month in Kamloops vs $4,039 in Vancouver, rent included.

Kamloops $3,510
Vancouver $4,039

A family of three spends $4,618 per month in Kamloops vs $5,352 in Vancouver, rent included.

Kamloops $4,618
Vancouver $5,352

Kamloops is about 12% cheaper than Vancouver, and outside of rent the biggest gap is in transport.

Both Kamloops and Vancouver sit above the global median – Kamloops by 76%, Vancouver by 100%.

Meal at Budget Restaurant

$21.11 CA$29.50

$17.65 CA$24.66

19.60%

Three-Course Dinner for Two, Mid-Range

$75.3 CA$105

$72.4 CA$101

3.96%

Fast Food Meal (McDonalds, etc)

$10.85 CA$15.16

$10.84 CA$15.14

0.09%

Cappuccino

$3.90 CA$5.45

$3.91 CA$5.47

-0.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.51 CA$3.50

$2.10 CA$2.94

19.52%

Water (0.33 liter bottle)

$1.76 CA$2.45

$1.64 CA$2.29

7.32%

Local Beer (0.5 liter draught)

$5.93 CA$8.29

$5.74 CA$8.02

3.31%

Imported Beer (0.33 liter bottle)

$6.37 CA$8.90

$6.36 CA$8.89

0.16%

Milk (1 liter)

$2.42 CA$3.38

$2.21 CA$3.09

9.50%

White Bread (500g)

$2.47 CA$3.45

$2.64 CA$3.69

-6.44%

Rice (white) (1kg)

$3.86 CA$5.39

$4.68 CA$6.54

-17.52%

Eggs

$4.09 CA$5.72

$4.24 CA$5.92

-3.54%

Local Cheese (1kg)

$8.50 CA$11.88

$11.92 CA$16.66

-28.69%

Chicken Fillets (1kg)

$12.29 CA$17.17

$13.12 CA$18.34

-6.33%

Beef Round Steak (1kg)

$17.90 CA$25.01

$20.40 CA$28.51

-12.25%

Apples (1kg)

$4.10 CA$5.72

$4.10 CA$5.73

Banana (1kg)

$1.85 CA$2.59

$1.38 CA$1.92

34.06%

Oranges (1kg)

$4.13 CA$5.77

$3.83 CA$5.35

7.83%

Tomato (1kg)

$4.03 CA$5.63

$3.92 CA$5.47

2.81%

Potato (1kg)

$2.96 CA$4.14

$2.77 CA$3.88

6.86%

Onion (1kg)

$2.35 CA$3.28

$2.84 CA$3.96

-17.25%

Lettuce (1 head)

$2.63 CA$3.68

$2.60 CA$3.63

1.15%

Water (1.5 liter bottle)

$1.82 CA$2.54

$1.59 CA$2.23

14.47%

Cigarettes 20 Pack (Marlboro, Camel)

$16.31 CA$22.79

$15.87 CA$22.17

2.77%

Wine (Bottle)

$12.88 CA$18.00

$14.00 CA$19.56

-8.00%

Local Beer (0.5 liter bottle)

$4.69 CA$6.56

$2.57 CA$3.59

82.49%

Imported Beer (0.33 liter bottle)

$3.96 CA$5.54

$3.01 CA$4.21

31.56%

One-way Ticket (Public Transport)

$1.74 CA$2.43

$2.55 CA$3.57

-31.76%

Public Transport Monthly Pass (Regular Price)

$38.12 CA$53.3

$84.1 CA$118

-54.69%

Taxi Start (Normal Tariff)

$3.54 CA$4.94

$2.67 CA$3.73

32.58%

Taxi (Normal Tariff) (1km)

$1.92 CA$2.69

$1.58 CA$2.21

21.52%

Taxi 1hour Waiting (Normal Tariff)

$12.26 CA$17.12

$32.19 CA$44.98

-61.91%

Gasoline (1 liter)

$1.36 CA$1.90

$1.45 CA$2.03

-6.21%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.1K CA$39.2K

$27.5K CA$38.4K

2.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.7K CA$28.9K

$21.3K CA$29.8K

-3.05%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$203 CA$284

$82.5 CA$115

146.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.46 CA$69.1

$37.46 CA$52.3

32.03%

Internet (50+ Mbps, Unlimited Data)

$67.2 CA$93.8

$51.7 CA$72.2

29.93%

Gym Membership (Monthly)

$42.73 CA$59.7

$40.52 CA$56.6

5.45%

Tennis Court (1 Hour on Weekend)

$27.16 CA$37.95

$12.69 CA$17.73

114.03%

Cinema Ticket

$11.99 CA$16.75

$12.66 CA$17.69

-5.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$764 CA$1,067

$1,080 CA$1,509

-29.25%

International Primary School, 1 Child (Yearly)

$3,881 CA$5,423

$20.1K CA$28.1K

-80.73%

Jeans (Levis 501 Or Similar)

$60.3 CA$84.2

$58.5 CA$81.7

3.13%

Summer Dress (H&M, Zara, etc)

$57.2 CA$79.9

$34.10 CA$47.65

67.71%

Sport Shoes (Adidas, Nike)

$81.3 CA$114

$96.9 CA$135

-16.08%

Men's Leather Business Shoes

$104 CA$145

$97.4 CA$136

6.28%

1-bedroom Apartment, City Center (Monthly)

$1,389 CA$1,942

$1,813 CA$2,534

-23.37%

1-bedroom Apartment, Outside City Center (Monthly)

$1,121 CA$1,566

$1,576 CA$2,202

-28.85%

3-bedroom Apartment, City Center (Monthly)

$2,190 CA$3,061

$3,217 CA$4,494

-31.90%

3-bedroom Apartment, Outside City Center (Monthly)

$1,771 CA$2,475

$2,651 CA$3,705

-33.20%

Buy Apartment in City Center (m2)

$5,068 CA$7,082

$8,590 CA$12.0K

-40.99%

Buy Apartment Outside City Center (m2)

$3,819 CA$5,337

$6,649 CA$9,291

-42.56%

Average Monthly Net Salary (After Tax)

$3,020 CA$4,219

$3,733 CA$5,216

-19.11%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.6

4.28

7.48%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kamloops: October 25, 2026

Last update for Vancouver: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Kamloops

$1.1K 46.7%

Vancouver

$1.6K 57.8% 40.6% $455

Groceries & Markets

Kamloops

$393 16.4%

Vancouver

$401 14.7% 2.1% $8.2

Monthly Utilities & Internet

Kamloops

$320 13.3%

Vancouver

$172 6.3% 46.3% $148

Eating Out

Kamloops

$308 12.8%

Vancouver

$277 10.2% 10% $31

Clothing & Footwear

Kamloops

$136 5.7%

Vancouver

$129 4.7% 5.1% $6.9

Sport & Entertainment

Kamloops

$67 2.8%

Vancouver

$66 2.4% 1.3% $0.9

Getting Around

Kamloops

$58 2.4%

Vancouver

$105 3.9% 80.2% $47

Cost Breakdown

A central one-bedroom costs $1,389 in Kamloops versus $1,813 in Vancouver. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 24% higher in Vancouver. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $75 in Kamloops versus $72 in Vancouver. Groceries tell a different story – $393 in Kamloops vs $401 in Vancouver – so Kamloops wins on supermarket bills even if dining out costs more.

Good to know

🇨🇦 Kamloops

🇨🇦 Vancouver

🕒 Local time

16:06 4:06 PM

Same time as Kamloops

🌤 Weather

👥 Population

90,280

631,486

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kamloops vs Vancouver: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,402 in Kamloops, $2,725 in Vancouver – Kamloops comes out roughly 12% cheaper. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $3,603 per month in Kamloops and $4,087 in Vancouver. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Kamloops, especially for central apartments: a one-bedroom in the center costs $1,389 there versus $1,813 in Vancouver.

Monthly expenses with rent come to $2,402 in Kamloops and $2,725 in Vancouver. That makes Kamloops about 12% cheaper.

Kindergarten costs $764 per month in Kamloops and $1,080 in Vancouver. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$3,000 covers both cities comfortably – all-in costs are $2,402 in Kamloops and $2,725 in Vancouver, leaving budget for savings and extras in both cases.

Families tend to lean toward Kamloops – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Kamloops. If higher salaries or specific career opportunities are the priority, Vancouver makes more sense. Both are solid long-term options with distinct trade-offs.