Last update: Oct 2026

Cost of Living Comparison Between Kalmar and Sohar

For one person, living is cheaper in Sohar: $1,432 a month against $1,907 in Kalmar, rent and utilities included – about $5,700 less a year. Rent and utilities account for most of the difference.

93

Cost of Living Index in Kalmar
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Kalmar Living Index
70

Cost of Living Index in Sohar
Learn more

Sohar Living Index

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Kalmar

🇸🇪 Sweden

$1,907

/mo nomad

Sohar

🇴🇲 Oman

$1,432

/mo nomad

Monthly Cost of Living

How much you'll spend in Kalmar and in Sohar

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kalmar and in Sohar actually costs, broken down by who's living it.

A single person spends $1,907 per month in Kalmar vs $1,432 in Sohar, rent included.

Kalmar $1,907
Sohar $1,432

A couple spends around $2,844 per month in Kalmar vs $2,101 in Sohar, rent included.

Kalmar $2,844
Sohar $2,101

A family of three spends $3,781 per month in Kalmar vs $2,770 in Sohar, rent included.

Kalmar $3,781
Sohar $2,770

Kalmar costs about 33% more than Sohar, and outside of rent the biggest gap is in utilities.

Both Kalmar and Sohar sit above the global median – Kalmar by 41%, Sohar by 6%.

Meal at Budget Restaurant

$14.70 SEK 146

$6.52 OMR 2.51

125.46%

Three-Course Dinner for Two, Mid-Range

$71.0 SEK 704

$21.06 OMR 8.11

237.23%

Fast Food Meal (McDonalds, etc)

$10.27 SEK 102

$9.24 OMR 3.56

11.15%

Cappuccino

$4.65 SEK 46.09

$4.95 OMR 1.91

-6.06%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.82 SEK 27.99

$0.70 OMR 0.27

302.86%

Water (0.33 liter bottle)

$2.59 SEK 25.71

$0.30 OMR 0.12

763.33%

Local Beer (0.5 liter draught)

$9.66 SEK 95.7

$12.81 OMR 4.93

-24.59%

Imported Beer (0.33 liter bottle)

$7.03 SEK 69.7

$14.03 OMR 5.40

-49.89%

Milk (1 liter)

$1.47 SEK 14.61

$2.13 OMR 0.82

-30.99%

White Bread (500g)

$3.01 SEK 29.83

$1.10 OMR 0.42

173.64%

Rice (white) (1kg)

$2.92 SEK 28.97

$3.21 OMR 1.23

-9.03%

Eggs

$4.59 SEK 45.43

$2.71 OMR 1.04

69.37%

Local Cheese (1kg)

$16.24 SEK 161

$13.46 OMR 5.18

20.65%

Chicken Fillets (1kg)

$10.97 SEK 109

$8.90 OMR 3.43

23.26%

Beef Round Steak (1kg)

$21.76 SEK 216

$14.55 OMR 5.60

49.55%

Apples (1kg)

$2.46 SEK 24.38

$3.33 OMR 1.28

-26.13%

Banana (1kg)

$2.63 SEK 26.06

$2.17 OMR 0.83

21.20%

Oranges (1kg)

$3.40 SEK 33.69

$2.44 OMR 0.94

39.34%

Tomato (1kg)

$4.27 SEK 42.33

$1.21 OMR 0.47

252.89%

Potato (1kg)

$1.63 SEK 16.12

$1.76 OMR 0.68

-7.39%

Onion (1kg)

$2.30 SEK 22.82

$1.83 OMR 0.71

25.68%

Lettuce (1 head)

$1.84 SEK 18.19

$1.71 OMR 0.66

7.60%

Water (1.5 liter bottle)

$1.66 SEK 16.43

$0.98 OMR 0.38

69.39%

Cigarettes 20 Pack (Marlboro, Camel)

$7.97 SEK 79.0

$5.99 OMR 2.31

33.06%

Wine (Bottle)

$9.19 SEK 91.1

$25.65 OMR 9.87

-64.17%

Local Beer (0.5 liter bottle)

$1.96 SEK 19.44

$3.98 OMR 1.53

-50.75%

Imported Beer (0.33 liter bottle)

$2.51 SEK 24.87

$8.80 OMR 3.39

-71.48%

One-way Ticket (Public Transport)

$3.33 SEK 33.01

$2.66 OMR 1.03

25.19%

Public Transport Monthly Pass (Regular Price)

$76.6 SEK 759

$51.1 OMR 19.68

49.91%

Taxi Start (Normal Tariff)

$9.70 SEK 96.1

$3.27 OMR 1.26

196.64%

Taxi (Normal Tariff) (1km)

$1.66 SEK 16.40

$1.60 OMR 0.62

3.75%

Taxi 1hour Waiting (Normal Tariff)

$46.98 SEK 466

$10.54 OMR 4.06

345.73%

Gasoline (1 liter)

$1.70 SEK 16.81

$0.64 OMR 0.25

165.63%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.9K SEK 296.3K

$17.9K OMR 6,903

66.75%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.7K SEK 284.4K

$20.1K OMR 7,749

42.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$142 SEK 1,403

$104 OMR 40.17

35.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.84 SEK 266

$29.83 OMR 11.48

-10.02%

Internet (50+ Mbps, Unlimited Data)

$31.79 SEK 315

$87.8 OMR 33.81

-63.80%

Gym Membership (Monthly)

$30.76 SEK 305

$48.19 OMR 18.55

-36.17%

Tennis Court (1 Hour on Weekend)

$26.42 SEK 262

Cinema Ticket

$14.67 SEK 145

$11.76 OMR 4.53

24.74%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$138 SEK 1,367

$294 OMR 113

-53.08%

International Primary School, 1 Child (Yearly)

$4,914 SEK 48.7K

$7,075 OMR 2,724

-30.54%

Jeans (Levis 501 Or Similar)

$50.5 SEK 501

$50.9 OMR 19.60

-0.77%

Summer Dress (H&M, Zara, etc)

$42.32 SEK 419

$43.78 OMR 16.86

-3.33%

Sport Shoes (Adidas, Nike)

$79.8 SEK 791

$79.2 OMR 30.50

0.72%

Men's Leather Business Shoes

$101 SEK 998

$47.40 OMR 18.25

112.57%

1-bedroom Apartment, City Center (Monthly)

$914 SEK 9,056

$492 OMR 189

85.77%

1-bedroom Apartment, Outside City Center (Monthly)

$751 SEK 7,440

$384 OMR 148

95.51%

3-bedroom Apartment, City Center (Monthly)

$1,294 SEK 12.8K

$821 OMR 316

57.63%

3-bedroom Apartment, Outside City Center (Monthly)

$1,107 SEK 11.0K

$689 OMR 265

60.81%

Buy Apartment in City Center (m2)

$4,041 SEK 40.0K

$1,173 OMR 452

244.51%

Buy Apartment Outside City Center (m2)

$2,682 SEK 26.6K

$784 OMR 302

242.21%

Average Monthly Net Salary (After Tax)

$2,878 SEK 28.5K

$2,443 OMR 941

17.81%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.93

6.33

-37.91%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kalmar: October 12, 2026

Last update for Sohar: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Kalmar

$751 39.4%

Sohar

$384 26.8% 48.9% $367

Groceries & Markets

Kalmar

$377 19.8%

Sohar

$346 24.2% 8.1% $30

Eating Out

Kalmar

$288 15.1%

Sohar

$235 16.4% 18.4% $53

Monthly Utilities & Internet

Kalmar

$200 10.5%

Sohar

$222 15.5% 10.9% $22

Clothing & Footwear

Kalmar

$123 6.5%

Sohar

$100 7% 19% $23

Getting Around

Kalmar

$108 5.7%

Sohar

$73 5.1% 32.3% $35

Sport & Entertainment

Kalmar

$60 3.2%

Sohar

$72 5% 19.3% $12

Cost Breakdown

A central one-bedroom costs $914 in Kalmar versus $492 in Sohar. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 18% higher in Kalmar, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $71.0 in Kalmar versus $21.00 in Sohar. Monthly groceries follow the same trend: $377 vs $346 – making Sohar the more affordable choice for daily food spending.

Good to know

🇸🇪 Kalmar

🇴🇲 Sohar

🕒 Local time

03:12 3:12 AM

05:12 5:12 AM

2 h ahead of Kalmar

🌤 Weather

👥 Population

35,170

221,605

💱 Currency

Swedish Krona SEK kr

Omani Rial OMR ر.ع.

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

1 OMR = 2.6 USD

1 OMR = 2.31 EUR

Exchange rates and currency converter

OMR, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Omani Rial exchange rates as of October 18, 2026: 1 USD = 0.385 OMR (1 OMR = 2.6 USD). 1 EUR = 0.433 OMR (1 OMR = 2.31 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Kalmar Sohar 4,830 km ≈ 7 h nonstop flight

From you

Kalmar
Sohar

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kalmar vs Sohar: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,907 in Kalmar, $1,432 in Sohar – roughly 33% apart. Outside of rent, the biggest gap is in utilities.

For a comfortable life, plan on about $2,861 per month in Kalmar and $2,148 in Sohar. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sohar, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $138 per month in Kalmar and $294 in Sohar. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 9% more in Kalmar, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Sohar, where all-in costs run around $1,432, than in Kalmar at $1,907. In Sohar it covers expenses comfortably, while in Kalmar it requires careful planning or may not stretch far enough.

Families tend to lean toward Sohar – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sohar. If higher salaries, better infrastructure, or specific career opportunities are the priority, Kalmar makes more sense. Both are solid long-term options with distinct trade-offs.