🙂Monthly costs for one person with rent: $1,237 in Ad Dammam versus $1,545 in Juffair.
🙂Estimated couple costs with rent: $1,905 in Ad Dammam versus $2,265 in Juffair.
🙂Monthly costs for a family of three with rent: $2,574 in Ad Dammam versus $2,986 in Juffair.
🙂Living in Ad Dammam costs roughly 20% less than in Juffair, driven mainly by Eating Out.
📊The two cities straddle the global median: Ad Dammam is 8% below, Juffair is 15% above.
Moneda
🍽 Eating Out
Ad Dammam
Juffair
Diferencia
Meal at Budget Restaurant
$7.31SAR 27.41
$6.67BHD 2.51
9.60%
Three-Course Dinner for Two, Mid-Range
$53.9SAR 202
$31.43BHD 11.82
71.59%
Fast Food Meal(McDonalds, etc)
$8.13SAR 30.50
$7.30BHD 2.75
11.37%
Local Non-Alcoholic Beer(0.5 liter draught)
$1.86SAR 6.97
-
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.84SAR 6.91
-
-
Cappuccino
$3.67SAR 13.78
$5.27BHD 1.98
-30.36%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.84SAR 3.15
$0.72BHD 0.27
16.67%
Water(0.33 liter bottle)
$0.37SAR 1.39
$0.28BHD 0.11
32.14%
Local Beer(0.5 liter draught)
-
$5.24BHD 1.97
-
Imported Beer(0.33 liter bottle)
-
$9.07BHD 3.41
-
🛒 Groceries & Markets
Ad Dammam
Juffair
Diferencia
Milk(1 liter)
$1.72SAR 6.45
$1.66BHD 0.62
3.61%
White Bread(500g)
$1.47SAR 5.50
$1.29BHD 0.49
13.95%
Rice(white)(1kg)
$2.11SAR 7.91
$1.69BHD 0.64
24.85%
Eggs
$2.29SAR 8.58
$2.48BHD 0.93
-7.66%
Local Cheese(1kg)
$6.28SAR 23.54
$6.54BHD 2.46
-3.98%
Chicken Fillets(1kg)
$7.43SAR 27.85
$6.39BHD 2.40
16.28%
Beef Round Steak(1kg)
$10.11SAR 37.91
$9.13BHD 3.43
10.73%
Apples(1kg)
$2.21SAR 8.27
$2.43BHD 0.91
-9.05%
Banana(1kg)
$1.48SAR 5.57
$2.04BHD 0.77
-27.45%
Oranges(1kg)
$1.45SAR 5.43
$1.68BHD 0.63
-13.69%
Tomato(1kg)
$1.67SAR 6.25
$1.16BHD 0.43
43.97%
Potato(1kg)
$1.28SAR 4.82
$0.95BHD 0.36
34.74%
Onion(1kg)
$1.33SAR 4.98
$1.08BHD 0.41
23.15%
Lettuce(1 head)
$1.30SAR 4.88
$1.46BHD 0.55
-10.96%
Water(1.5 liter bottle)
$0.59SAR 2.22
$0.76BHD 0.29
-22.37%
Bottle of Non-Alcoholic Wine(Mid-Range)
$4.24SAR 15.88
-
-
Local Non-Alcoholic Beer(0.5 liter bottle)
$1.57SAR 5.87
-
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
$2.02SAR 7.56
-
-
Cigarettes 20 Pack(Marlboro, Camel)
$8.04SAR 30.17
$6.59BHD 2.48
22.00%
Wine(Bottle)
-
$18.71BHD 7.04
-
Local Beer(0.5 liter bottle)
-
$3.39BHD 1.27
-
Imported Beer(0.33 liter bottle)
-
$3.29BHD 1.24
-
🚌 Getting Around
Ad Dammam
Juffair
Diferencia
One-way Ticket(Public Transport)
$0.89SAR 3.33
$0.75BHD 0.28
18.67%
Public Transport Monthly Pass(Regular Price)
$39.57SAR 148
$35.14BHD 13.21
12.61%
Taxi Start(Normal Tariff)
$3.31SAR 12.42
$3.25BHD 1.22
1.85%
Taxi(Normal Tariff)(1km)
$2.73SAR 10.22
$3.97BHD 1.49
-31.23%
Taxi 1hour Waiting(Normal Tariff)
$13.14SAR 49.27
$26.06BHD 9.80
-49.58%
Gasoline(1 liter)
$0.64SAR 2.40
$0.20BHD 0.08
220.00%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.7KSAR 85.3K
$28.4KBHD 10.7K
-19.88%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.9KSAR 78.2K
$18.0KBHD 6,769
15.84%
🧾 Monthly Utilities & Internet
Ad Dammam
Juffair
Diferencia
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$117SAR 438
$122BHD 46.03
-4.53%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$38.51SAR 144
$27.33BHD 10.28
40.91%
Internet(50+ Mbps, Unlimited Data)
$63.3SAR 237
$31.30BHD 11.77
102.17%
🎉 Sport & Entertainment
Ad Dammam
Juffair
Diferencia
Gym Membership(Monthly)
$69.6SAR 261
$52.5BHD 19.73
32.64%
Tennis Court(1 Hour on Weekend)
$30.63SAR 115
$40.33BHD 15.16
-24.05%
Cinema Ticket
$15.02SAR 56.3
$9.48BHD 3.56
58.44%
🧸 Childcare & Education
Ad Dammam
Juffair
Diferencia
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$425SAR 1,592
$241BHD 90.7
76.11%
International Primary School, 1 Child(Yearly)
$8,339SAR 31.3K
$8,963BHD 3,370
-6.96%
👕👟 Clothing & Footwear
Ad Dammam
Juffair
Diferencia
Jeans(Levis 501 Or Similar)
$67.0SAR 251
$43.00BHD 16.17
55.77%
Summer Dress(H&M, Zara, etc)
$66.0SAR 248
$31.93BHD 12.01
106.76%
Sport Shoes(Adidas, Nike)
$92.6SAR 347
$67.2BHD 25.27
37.81%
Men's Leather Business Shoes
$87.2SAR 327
$67.1BHD 25.22
30.06%
🏠 Accommodation & Living
Ad Dammam
Juffair
Diferencia
1-bedroom Apartment, City Center(Monthly)
$445SAR 1,670
$966BHD 363
-53.89%
1-bedroom Apartment, Outside City Center(Monthly)
$377SAR 1,414
$729BHD 274
-48.27%
3-bedroom Apartment, City Center(Monthly)
$799SAR 2,997
$1,782BHD 670
-55.14%
3-bedroom Apartment, Outside City Center(Monthly)
$640SAR 2,398
$1,176BHD 442
-45.62%
Buy Apartment in City Center(m2)
$894SAR 3,352
$2,089BHD 785
-57.21%
Buy Apartment Outside City Center(m2)
$778SAR 2,917
$1,562BHD 587
-50.20%
💵 Salaries & Financials
Ad Dammam
Juffair
Diferencia
Average Monthly Net Salary(After Tax)
$1,974SAR 7,403
$2,789BHD 1,049
-29.22%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.33
7
-38.14%
Los datos de CityCost se basan en IA y aportaciones de usuarios. Puede haber pequeñas variaciones.
Última actualización para Ad Dammam: April 27, 2026
Última actualización para Juffair: April 27, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $445 in Ad Dammam and $966 in Juffair. Housing cost is often the main lever when comparing two cities.
💰Juffair pays 41% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $54.0 in Ad Dammam vs $31.00 in Juffair. Groceries flip the comparison at $189 vs $243, with Ad Dammam cheaper for home cooking.
Comparación de velocidades medias de internet por ciudad (actualizado April 2026)
El gráfico resalta el umbral de precisión para velocidades de internet móvil y fija, actualizado trimestralmente.
Índice del coste de vida para nómadas digitales
Ad Dammam vs Juffair: Coste de vida - preguntas frecuentes
Which city is more expensive, Ad Dammam or Juffair?
Ad Dammam wins on cost – living expenses run 25% lower than in Juffair. Housing and daily spending are where you'll feel the difference most, making Ad Dammam the obvious pick if budget is a priority.
Are salaries higher in Ad Dammam or Juffair?
On paper, Juffair earns 41% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How much does a 1-bedroom apartment cost in Ad Dammam vs Juffair?
Rent for a central apartment: $445 in Ad Dammam versus $966 in Juffair. Housing is usually the single largest factor when comparing overall living costs between the two.
How much does it cost to live in Ad Dammam compared to Juffair?
All in, you'll spend $1,237 per month in Ad Dammam versus $1,545 in Juffair – a 25% gap that adds up to real savings over time for anyone picking the cheaper option.
How expensive is transport in Ad Dammam vs Juffair?
A monthly transit pass in Ad Dammam runs roughly 13% less than in Juffair. Both cities have functional networks, but the price difference matters if you're watching your budget.
Can you live on $1,000/month in Ad Dammam or Juffair?
At $1,237 in Ad Dammam versus $1,545 in Juffair, a $1,000 budget is realistic in Ad Dammam but tight or insufficient in Juffair. The gap between the two cities makes Ad Dammam the clear choice for anyone on this budget.
Which city is better for digital nomads, Ad Dammam or Juffair?
Both work as nomad bases, but Ad Dammam delivers better value – similar infrastructure at $1,237 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Ad Dammam hard to pass up.
How safe is Ad Dammam compared to Juffair?
Safety-wise, Ad Dammam and Juffair are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Ad Dammam gentler on the wallet – expenses run 25% less than in Juffair. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Ad Dammam vs otros destinos: coste de vida comparado