Last update: Nov 2026

Cost of Living Comparison Between Jolly Harbour and Montreal

For one person, living is cheaper in Jolly Harbour: $1,275 a month against $2,067 in Montreal, rent and utilities included – about $9,500 less a year. Rent and utilities account for most of the difference.

100

Cost of Living Index in Montreal
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Montreal Living Index

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Jolly Harbour

🇦🇬 Antigua and Barbuda

$1,275

/mo nomad

Montreal

🇨🇦 Canada

$2,067

/mo nomad

Monthly Cost of Living

How much you'll spend in Jolly Harbour and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Jolly Harbour and in Montreal actually costs, broken down by who's living it.

A single person spends $1,275 per month in Jolly Harbour vs $2,067 in Montreal, rent included.

Jolly Harbour $1,275
Montreal $2,067

A couple spends around $1,883 per month in Jolly Harbour vs $3,179 in Montreal, rent included.

Jolly Harbour $1,883
Montreal $3,179

A family of three spends $2,492 per month in Jolly Harbour vs $4,291 in Montreal, rent included.

Jolly Harbour $2,492
Montreal $4,291

Jolly Harbour is about 38% cheaper than Montreal, and outside of rent the biggest gap is in eating out.

Jolly Harbour sits 6% below the global median, while Montreal is 53% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$9.17 EC$24.75

$18.89 CA$26.57

-51.46%

Three-Course Dinner for Two, Mid-Range

$73.5 EC$198

$72.6 CA$102

1.28%

Fast Food Meal (McDonalds, etc)

$7.22 EC$19.49

$10.79 CA$15.18

-33.09%

Cappuccino

$5.62 EC$15.17

$3.98 CA$5.60

41.21%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.27 EC$6.14

$2.02 CA$2.84

12.38%

Water (0.33 liter bottle)

$1.14 EC$3.07

$1.63 CA$2.29

-30.06%

Local Beer (0.5 liter draught)

$5.69 EC$15.37

$6.32 CA$8.89

-9.97%

Imported Beer (0.33 liter bottle)

$4.54 EC$12.26

$7.06 CA$9.93

-35.69%

Milk (1 liter)

$2.33 CA$3.28

White Bread (500g)

$2.92 EC$7.89

$3.25 CA$4.57

-10.15%

Rice (white) (1kg)

$5.62 EC$15.18

$3.26 CA$4.59

72.39%

Eggs

$8.06 EC$21.77

$3.48 CA$4.89

131.61%

Local Cheese (1kg)

$5.46 EC$14.73

$13.73 CA$19.31

-60.23%

Chicken Fillets (1kg)

$6.37 EC$17.21

$11.48 CA$16.14

-44.51%

Beef Round Steak (1kg)

$16.70 EC$45.10

$14.26 CA$20.05

17.11%

Apples (1kg)

$5.39 EC$14.56

$3.52 CA$4.95

53.12%

Banana (1kg)

$1.83 EC$4.94

$1.46 CA$2.05

25.34%

Oranges (1kg)

$2.95 EC$7.96

$3.41 CA$4.80

-13.49%

Tomato (1kg)

$5.41 EC$14.61

$3.20 CA$4.50

69.06%

Potato (1kg)

$5.57 EC$15.03

$1.94 CA$2.72

187.11%

Onion (1kg)

$1.78 CA$2.50

Lettuce (1 head)

$6.35 EC$17.14

$2.52 CA$3.54

151.98%

Water (1.5 liter bottle)

$1.58 CA$2.22

Cigarettes 20 Pack (Marlboro, Camel)

$11.51 CA$16.18

Wine (Bottle)

$12.79 EC$34.54

$10.57 CA$14.87

21.00%

Local Beer (0.5 liter bottle)

$1.32 EC$3.58

$2.35 CA$3.30

-43.83%

Imported Beer (0.33 liter bottle)

$1.87 EC$5.04

$2.90 CA$4.07

-35.52%

One-way Ticket (Public Transport)

$1.80 EC$4.86

$2.61 CA$3.68

-31.03%

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$3.17 CA$4.46

Taxi (Normal Tariff) (1km)

$5.63 EC$15.19

$1.49 CA$2.10

277.85%

Taxi 1hour Waiting (Normal Tariff)

$33.49 CA$47.10

Gasoline (1 liter)

$0.73 EC$1.97

$1.36 CA$1.92

-46.32%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K CA$39.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$515 EC$1,390

$77.6 CA$109

563.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.63 CA$50.1

Internet (50+ Mbps, Unlimited Data)

$67.3 EC$182

$43.73 CA$61.5

53.88%

Gym Membership (Monthly)

$73.1 EC$197

$30.07 CA$42.29

142.97%

Tennis Court (1 Hour on Weekend)

$56.0 EC$151

$19.97 CA$28.08

180.52%

Cinema Ticket

$16.58 EC$44.76

$11.27 CA$15.85

47.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$522 CA$734

International Primary School, 1 Child (Yearly)

$17.8K CA$25.0K

Jeans (Levis 501 Or Similar)

$59.0 CA$82.9

Summer Dress (H&M, Zara, etc)

$39.01 CA$54.9

Sport Shoes (Adidas, Nike)

$99.8 CA$140

Men's Leather Business Shoes

$110 CA$154

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,826

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,365

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,267

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,376

Buy Apartment in City Center (m2)

$5,004 CA$7,037

Buy Apartment Outside City Center (m2)

$3,736 CA$5,255

Average Monthly Net Salary (After Tax)

$2,943 CA$4,139

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

33.04%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jolly Harbour: November 1, 2026

Last update for Montreal: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Jolly Harbour

–

Montreal

$970 47%

Groceries & Markets

Jolly Harbour

–

Montreal

$357 17.3%

Eating Out

Jolly Harbour

–

Montreal

$292 14.1%

Monthly Utilities & Internet

Jolly Harbour

–

Montreal

$157 7.6%

Clothing & Footwear

Jolly Harbour

–

Montreal

$138 6.7%

Getting Around

Jolly Harbour

–

Montreal

$100 4.8%

Sport & Entertainment

Jolly Harbour

–

Montreal

$53 2.6%

Cost Breakdown

A mid-range dinner for two costs $73 in Jolly Harbour versus $73 in Montreal. Monthly groceries follow the same trend: $337 vs $357 – making Jolly Harbour the more affordable choice for daily food spending.

Good to know

🇦🇬 Jolly Harbour

🇨🇦 Montreal

🕒 Local time

15:34 3:34 PM

14:34 2:34 PM

1 h behind Jolly Harbour

🌤 Weather

👥 Population

2,000

1,762,949

💱 Currency

East Caribbean Dollar XCD $

Canadian Dollar CAD $

📈 Exchange rate

1 XCD = 0.37 USD

1 XCD = 0.331 EUR

1 CAD = 0.711 USD

1 CAD = 0.636 EUR

Exchange rates and currency converter

CAD, USD, EUR to XCD – East Caribbean Dollar Converter

🇺🇸 United States Dollar ($)

🌐 East Caribbean Dollar ($)

East Caribbean Dollar exchange rates as of November 6, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.02 XCD (1 XCD = 0.331 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.41 CAD (1 CAD = 0.711 USD). 1 EUR = 1.57 CAD (1 CAD = 0.636 EUR).

USD to XCD in detail →

On the map

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Between locations

Jolly Harbour Montreal 3,340 km ≈ 4 h 45 min nonstop flight

From you

Jolly Harbour
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Jolly Harbour vs Montreal: Cost of Living - Frequently Asked Questions

Montreal costs about 62% more than Jolly Harbour, and outside of rent the gap comes mainly from clothing. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,912 per month in Jolly Harbour and $3,100 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,275 in Jolly Harbour and $2,067 in Montreal. That makes Jolly Harbour about 38% cheaper.

Groceries cost about 6% more in Montreal, though the gap depends on what you buy.

$1,000 is a stretch for both – monthly costs hit $1,275 in Jolly Harbour and $2,067 in Montreal. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $1,275 in Jolly Harbour to $2,067 in Montreal. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.