Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Jabbor Rasulov

For one person, living is cheaper in Jabbor Rasulov: $513 a month against $2,210 in Lisbon, rent and utilities included – about $20,400 less a year. Rent and utilities account for most of the difference.

Lisbon, Portugal
Jabbor Rasulov, Tajikistan
Lisbon
🇵🇹 Portugal
$2,210
/mo nomad
Jabbor Rasulov
🇹🇯 Tajikistan
$513
/mo nomad
Monthly Cost of Living

How much you'll spend in Lisbon and in Jabbor Rasulov

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Jabbor Rasulov actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $513 in Jabbor Rasulov.

  • Lisbon $2,210
  • Jabbor Rasulov $513

Estimated couple costs with rent: $3,275 in Lisbon versus $799 in Jabbor Rasulov.

  • Lisbon $3,275
  • Jabbor Rasulov $799

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $1,084 in Jabbor Rasulov.

  • Lisbon $4,341
  • Jabbor Rasulov $1,084

Living in Lisbon is roughly 330% more expensive than in Jabbor Rasulov, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Lisbon is 62% above, Jabbor Rasulov is 62% below.

Currency
🍽 Eating Out
Lisbon
Jabbor Rasulov
Difference
Meal at Budget Restaurant
$16.65 €14.91
$2.79 TJS 25.72
496.77%
Three-Course Dinner for Two, Mid-Range
$61.7 €55.3
$10.73 TJS 98.8
475.40%
Fast Food Meal (McDonalds, etc)
$11.36 €10.17
-
-
Cappuccino
$2.97 €2.66
$1.58 TJS 14.57
87.97%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.29 €2.05
$0.57 TJS 5.22
301.75%
Water (0.33 liter bottle)
$1.74 €1.56
$0.23 TJS 2.13
656.52%
Local Beer (0.5 liter draught)
$3.40 €3.05
$0.74 TJS 6.80
359.46%
Imported Beer (0.33 liter bottle)
$3.31 €2.96
$1.32 TJS 12.12
150.76%
🛒 Groceries & Markets
Lisbon
Jabbor Rasulov
Difference
Milk (1 liter)
$1.16 €1.04
$0.63 TJS 5.84
84.13%
White Bread (500g)
$1.91 €1.71
$0.56 TJS 5.13
241.07%
Rice (white) (1kg)
$1.51 €1.35
$2.12 TJS 19.53
-28.77%
Eggs
$4.02 €3.60
$1.54 TJS 14.17
161.04%
Local Cheese (1kg)
$12.94 €11.59
$12.85 TJS 118
0.70%
Chicken Fillets (1kg)
$7.77 €6.96
$3.86 TJS 35.55
101.30%
Beef Round Steak (1kg)
$17.76 €15.91
$9.72 TJS 89.5
82.72%
Apples (1kg)
$2.30 €2.06
$1.59 TJS 14.60
44.65%
Banana (1kg)
$1.73 €1.55
$2.80 TJS 25.80
-38.21%
Oranges (1kg)
$1.86 €1.66
$1.61 TJS 14.83
15.53%
Tomato (1kg)
$2.59 €2.32
$0.56 TJS 5.15
362.50%
Potato (1kg)
$1.82 €1.63
$0.52 TJS 4.81
250.00%
Onion (1kg)
$1.97 €1.76
$0.23 TJS 2.12
756.52%
Lettuce (1 head)
$1.47 €1.32
$0.51 TJS 4.72
188.24%
Water (1.5 liter bottle)
$0.72 €0.65
$0.55 TJS 5.08
30.91%
Cigarettes 20 Pack (Marlboro, Camel)
$6.58 €5.90
$2.14 TJS 19.73
207.48%
Wine (Bottle)
$5.61 €5.02
$16.09 TJS 148
-65.13%
Local Beer (0.5 liter bottle)
$1.36 €1.22
$0.75 TJS 6.88
81.33%
Imported Beer (0.33 liter bottle)
$2.14 €1.91
$1.66 TJS 15.32
28.92%
🚌 Getting Around
Lisbon
Jabbor Rasulov
Difference
One-way Ticket (Public Transport)
$2.33 €2.09
$0.21 TJS 1.93
1009.52%
Public Transport Monthly Pass (Regular Price)
$44.68 €40.01
$10.81 TJS 99.5
313.32%
Taxi Start (Normal Tariff)
$3.85 €3.45
$0.89 TJS 8.24
332.58%
Taxi (Normal Tariff) (1km)
$1.07 €0.96
$0.21 TJS 1.93
409.52%
Taxi 1hour Waiting (Normal Tariff)
$16.46 €14.74
-
-
Gasoline (1 liter)
$2.20 €1.97
$1.17 TJS 10.81
88.03%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.2K €30.6K
$21.6K TJS 198.5K
58.60%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.7K €34.7K
$27.3K TJS 251.8K
41.61%
🧾 Monthly Utilities & Internet
Lisbon
Jabbor Rasulov
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$161 €144
$21.47 TJS 198
650.91%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$18.41 €16.49
$6.38 TJS 58.8
188.56%
Internet (50+ Mbps, Unlimited Data)
$32.74 €29.32
$11.06 TJS 102
196.02%
🎉 Sport & Entertainment
Lisbon
Jabbor Rasulov
Difference
Gym Membership (Monthly)
$44.55 €39.90
$21.68 TJS 200
105.49%
Tennis Court (1 Hour on Weekend)
$19.10 €17.10
$21.52 TJS 198
-11.25%
Cinema Ticket
$9.60 €8.60
$3.20 TJS 29.48
200.00%
🧸 Childcare & Education
Lisbon
Jabbor Rasulov
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$668 €598
$65.8 TJS 606
914.71%
International Primary School, 1 Child (Yearly)
$17.6K €15.8K
-
-
👕👟 Clothing & Footwear
Lisbon
Jabbor Rasulov
Difference
Jeans (Levis 501 Or Similar)
$102 €91.4
$38.54 TJS 355
164.71%
Summer Dress (H&M, Zara, etc)
$44.46 €39.82
$38.79 TJS 357
14.62%
Sport Shoes (Adidas, Nike)
$98.5 €88.2
$38.66 TJS 356
154.81%
Men's Leather Business Shoes
$124 €111
$53.8 TJS 496
129.83%
🏠 Accommodation & Living
Lisbon
Jabbor Rasulov
Difference
1-bedroom Apartment, City Center (Monthly)
$1,608 €1,440
$163 TJS 1,502
885.74%
1-bedroom Apartment, Outside City Center (Monthly)
$1,190 €1,066
$108 TJS 996
1000.59%
3-bedroom Apartment, City Center (Monthly)
$2,812 €2,519
$270 TJS 2,485
942.24%
3-bedroom Apartment, Outside City Center (Monthly)
$2,013 €1,803
$162 TJS 1,487
1146.34%
Buy Apartment in City Center (m2)
$7,839 €7,021
-
-
Buy Apartment Outside City Center (m2)
$4,576 €4,098
-
-
💵 Salaries & Financials
Lisbon
Jabbor Rasulov
Difference
Average Monthly Net Salary (After Tax)
$1,575 €1,411
$442 TJS 4,072
256.12%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.85
25
-84.60%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Jabbor Rasulov: October 24, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Lisbon
$1.2K
Jabbor Rasulov
$108 90.9% $1.1K
Groceries & Markets
Lisbon
$272
Jabbor Rasulov
$197 27.5% $75
Eating Out
Lisbon
$243
Jabbor Rasulov
$51 * 79% $192
Monthly Utilities & Internet
Lisbon
$212
Jabbor Rasulov
$39 81.7% $173
Clothing & Footwear
Lisbon
$166
Jabbor Rasulov
$76 53.9% $89
Sport & Entertainment
Lisbon
$64
Jabbor Rasulov
$28 55.9% $36
Getting Around
Lisbon
$63
Jabbor Rasulov
$14 78.5% $50

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $163 in Jabbor Rasulov. Housing cost is often the main lever when comparing two cities.

Lisbon pays about 3.6 times more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $62 in Lisbon vs $11 in Jabbor Rasulov for a mid-range dinner for two. Groceries echo the gap at $272 vs $197 per month, with Jabbor Rasulov cheaper across the board.

Good to know
🇵🇹 Lisbon
🇹🇯 Jabbor Rasulov
🕒 Local time
17:31 5:31 PM
22:31 10:31 PM
5 h ahead of Lisbon
🌤 Weather
👥 Population
545,923 Capital
16,441
💱 Currency
Euro EUR €
Exchange rates and currency converter

TJS, USD to EUR – Euro Converter

Euro exchange rates as of November 1, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

Tajikistani Somoni exchange rates as of November 1, 2026: 1 USD = 9.21 TJS (1 TJS = 0.109 USD). 1 EUR = 10.28 TJS (100 TJS = 9.73 EUR).

On the map
Between locations
  • Lisbon Jabbor Rasulov 6,520 km ≈ 9 h nonstop flight
From you
  • Lisbon
  • Jabbor Rasulov

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lisbon vs Jabbor Rasulov: Cost of Living - Frequently Asked Questions
Which city is more expensive, Lisbon or Jabbor Rasulov?
Jabbor Rasulov wins on cost – living expenses run 77% lower than in Lisbon. Housing and daily spending are where you’ll feel the difference most, making Jabbor Rasulov the obvious pick if budget is a priority.
Are salaries higher in Lisbon or in Jabbor Rasulov?
Average pay in Lisbon is about 3.6 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Lisbon compared to Jabbor Rasulov?
Rent for a central apartment: $1,608 in Lisbon versus $163 in Jabbor Rasulov. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Lisbon compared to Jabbor Rasulov?
A monthly transit pass in Jabbor Rasulov runs roughly 76% less than in Lisbon. The price difference matters if you commute daily and watch your budget.
How do childcare costs compare in Lisbon and in Jabbor Rasulov?
Childcare runs $668 in Lisbon versus $66 in Jabbor Rasulov. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $800/month in Lisbon or in Jabbor Rasulov?
At $513 in Jabbor Rasulov versus $2,210 in Lisbon, a $800 budget is realistic in Jabbor Rasulov but tight or insufficient in Lisbon. The gap between the two cities makes Jabbor Rasulov the clear choice for anyone on this budget.
Which city offers a better quality of life: Lisbon or Jabbor Rasulov?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is more affordable for expats?
Expats usually find Jabbor Rasulov gentler on the wallet – expenses run 77% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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