Last update: Oct 2026

Cost of Living Comparison Between Itoman and Tokyo

For one person, living is cheaper in Itoman: $1,162 a month against $1,688 in Tokyo, rent and utilities included – about $6,300 less a year. Rent and utilities account for most of the difference.

56

Cost of Living Index in Itoman
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Itoman Living Index
81

Cost of Living Index in Tokyo
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Tokyo Living Index

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Itoman

🇯🇵 Japan

$1,162

/mo nomad

Tokyo

🇯🇵 Japan

$1,688

/mo nomad

Monthly Cost of Living

How much you'll spend in Itoman and in Tokyo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Itoman and in Tokyo actually costs, broken down by who's living it.

A single person spends $1,162 per month in Itoman vs $1,688 in Tokyo, rent included.

Itoman $1,162
Tokyo $1,688

A couple spends around $1,814 per month in Itoman vs $2,588 in Tokyo, rent included.

Itoman $1,814
Tokyo $2,588

A family of three spends $2,466 per month in Itoman vs $3,489 in Tokyo, rent included.

Itoman $2,466
Tokyo $3,489

Itoman is about 31% cheaper than Tokyo, and outside of rent the biggest gap is in groceries.

Itoman sits 15% below the global median, while Tokyo is 24% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$3.21 ¥506

$7.72 ¥1,218

-58.42%

Three-Course Dinner for Two, Mid-Range

$39.93 ¥6,297

$37.51 ¥5,915

6.45%

Fast Food Meal (McDonalds, etc)

$3.92 ¥618

$5.01 ¥789

-21.76%

Cappuccino

$2.56 ¥404

$3.68 ¥580

-30.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.00 ¥158

$1.51 ¥239

-33.77%

Water (0.33 liter bottle)

$0.77 ¥122

$0.85 ¥133

-9.41%

Local Beer (0.5 liter draught)

$2.61 ¥412

$3.77 ¥595

-30.77%

Imported Beer (0.33 liter bottle)

$4.38 ¥690

$5.75 ¥907

-23.83%

Milk (1 liter)

$1.64 ¥259

$1.49 ¥235

10.07%

White Bread (500g)

$0.80 ¥126

$1.73 ¥273

-53.76%

Rice (white) (1kg)

$2.12 ¥334

$5.80 ¥914

-63.45%

Eggs

$1.76 ¥277

$2.25 ¥354

-21.78%

Local Cheese (1kg)

$17.69 ¥2,790

$11.50 ¥1,813

53.83%

Chicken Fillets (1kg)

$2.91 ¥458

$6.96 ¥1,098

-58.19%

Beef Round Steak (1kg)

$6.93 ¥1,092

$16.39 ¥2,585

-57.72%

Apples (1kg)

$3.69 ¥582

$4.73 ¥746

-21.99%

Banana (1kg)

$2.74 ¥432

$2.28 ¥359

20.18%

Oranges (1kg)

$2.16 ¥340

$4.26 ¥672

-49.30%

Tomato (1kg)

$5.02 ¥792

$5.37 ¥846

-6.52%

Potato (1kg)

$2.47 ¥390

$3.29 ¥519

-24.92%

Onion (1kg)

$2.59 ¥408

$3.00 ¥473

-13.67%

Lettuce (1 head)

$1.31 ¥206

$1.15 ¥181

13.91%

Water (1.5 liter bottle)

$0.65 ¥103

$0.80 ¥126

-18.75%

Cigarettes 20 Pack (Marlboro, Camel)

$3.92 ¥619

$3.89 ¥614

0.77%

Wine (Bottle)

$5.63 ¥887

$9.72 ¥1,533

-42.08%

Local Beer (0.5 liter bottle)

$1.95 ¥308

$1.70 ¥269

14.71%

Imported Beer (0.33 liter bottle)

$3.35 ¥529

$2.66 ¥419

25.94%

One-way Ticket (Public Transport)

$1.67 ¥263

$1.25 ¥197

33.60%

Public Transport Monthly Pass (Regular Price)

$64.6 ¥10.2K

$62.4 ¥9,845

3.46%

Taxi Start (Normal Tariff)

$3.71 ¥584

$3.15 ¥496

17.78%

Taxi (Normal Tariff) (1km)

$3.58 ¥564

$3.14 ¥494

14.01%

Taxi 1hour Waiting (Normal Tariff)

$11.25 ¥1,775

$18.98 ¥2,992

-40.73%

Gasoline (1 liter)

$1.06 ¥167

$1.11 ¥175

-4.50%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.1K ¥3.3M

$22.5K ¥3.5M

-6.21%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$15.2K ¥2.4M

$15.3K ¥2.4M

-0.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$159 ¥25.1K

$147 ¥23.2K

8.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.71 ¥3,896

$23.17 ¥3,654

6.65%

Internet (50+ Mbps, Unlimited Data)

$38.44 ¥6,061

$30.10 ¥4,746

27.71%

Gym Membership (Monthly)

$46.74 ¥7,370

$57.4 ¥9,057

-18.63%

Tennis Court (1 Hour on Weekend)

$26.48 ¥4,175

Cinema Ticket

$12.28 ¥1,936

$13.39 ¥2,111

-8.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$333 ¥52.5K

$1,410 ¥222.4K

-76.41%

International Primary School, 1 Child (Yearly)

$5,536 ¥872.9K

$18.6K ¥2.9M

-70.27%

Jeans (Levis 501 Or Similar)

$49.87 ¥7,863

$55.3 ¥8,724

-9.87%

Summer Dress (H&M, Zara, etc)

$23.12 ¥3,645

$32.43 ¥5,114

-28.71%

Sport Shoes (Adidas, Nike)

$50.5 ¥7,965

$64.4 ¥10.2K

-21.58%

Men's Leather Business Shoes

$97.3 ¥15.3K

$72.1 ¥11.4K

34.98%

1-bedroom Apartment, City Center (Monthly)

$520 ¥82.0K

$1,329 ¥209.6K

-60.88%

1-bedroom Apartment, Outside City Center (Monthly)

$329 ¥51.9K

$729 ¥114.9K

-54.81%

3-bedroom Apartment, City Center (Monthly)

$910 ¥143.4K

$2,622 ¥413.5K

-65.31%

3-bedroom Apartment, Outside City Center (Monthly)

$696 ¥109.8K

$1,401 ¥220.9K

-50.32%

Buy Apartment in City Center (m2)

$4,553 ¥718.0K

$10.7K ¥1.7M

-57.47%

Buy Apartment Outside City Center (m2)

$2,575 ¥406.0K

$5,054 ¥796.9K

-49.06%

Average Monthly Net Salary (After Tax)

$3,019 ¥476.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

2.23

2.25

-0.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Itoman: October 26, 2026

Last update for Tokyo: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Itoman

$329 28.3%

Tokyo

$729 43.2% 121% $399

Groceries & Markets

Itoman

$250 21.5%

Tokyo

$327 19.4% 30.8% $77

Monthly Utilities & Internet

Itoman

$222 19.1%

Tokyo

$200 11.9% 10% $22

Clothing & Footwear

Itoman

$99 8.6%

Tokyo

$101 6% 1.6% $1.5

Eating Out

Itoman

$97 8.4%

Tokyo

$161 9.5% 65.6% $64

Getting Around

Itoman

$93 8%

Tokyo

$86 5.1% 7.1% $6.6

Sport & Entertainment

Itoman

$71 6.1%

Tokyo

$84 5% 18.1% $13

Cost Breakdown

A central one-bedroom costs $520 in Itoman versus $1,329 in Tokyo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $40 in Itoman versus $38 in Tokyo. Groceries tell a different story – $250 in Itoman vs $327 in Tokyo – so Itoman wins on supermarket bills even if dining out costs more.

Good to know

🇯🇵 Itoman

🇯🇵 Tokyo

🕒 Local time

19:18 7:18 PM

Same time as Itoman

🌤 Weather

👥 Population

61,007

13,613,660 Capital

💱 Currency

Japanese Yen JPY ¥

📈 Exchange rate

1,000 JPY = 6.34 USD

1,000 JPY = 5.68 EUR

1,000 JPY = 6.34 USD

1,000 JPY = 5.68 EUR

Exchange rates and currency converter

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Itoman Tokyo 1,570 km ≈ 2 h 30 min nonstop flight

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Itoman vs Tokyo: Cost of Living - Frequently Asked Questions

Yes – Tokyo is pricier by about 45%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,744 per month in Itoman and $2,533 in Tokyo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Itoman, especially for central apartments: a one-bedroom in the center costs $520 there versus $1,329 in Tokyo.

A mid-range dinner for two costs $40 in Itoman and $38 in Tokyo. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,162 in Itoman and $1,688 in Tokyo. That makes Itoman about 31% cheaper.

A $1,500 monthly budget goes further in Itoman, where all-in costs run around $1,162, than in Tokyo at $1,688. In Itoman it covers expenses comfortably, while in Tokyo it requires careful planning or may not stretch far enough.

Families tend to lean toward Itoman – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.