Cost of Living Comparison Between Italy and Gambia Cost of Living Comparison Between Italy and Gambia

😐 Solo nomad: Italy is 76% more expensive than Gambia without rent, and 176.6% more expensive with rent.
😐 Family of 3: Italy is 73.4% more expensive than Gambia without rent, and 136.8% more expensive with rent.
Currency
🍽 Eating Out
Italy
Gambia
Difference
Meal at Budget Restaurant
$17.12 €14.82
$4.25 GMD 314
302.82%
Three-Course Dinner for Two, Mid-Range
$82.4 €71.4
$57.3 GMD 4,241
43.92%
Fast Food Meal (McDonalds, etc)
$11.37 €9.84
$6.40 GMD 474
77.66%
Cappuccino
$1.99 €1.72
$2.52 GMD 187
-21.03%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.99 €2.59
$1.67 GMD 124
79.04%
Water (0.33 liter bottle)
$1.32 €1.15
$1.19 GMD 88.2
10.92%
Local Beer (0.5 liter draught)
$5.75 €4.98
$3.64 GMD 269
57.97%
Imported Beer (0.33 liter bottle)
$5.20 €4.50
$3.69 GMD 273
40.92%
🛒 Groceries & Markets
Italy
Gambia
Difference
Milk (1 liter)
$1.68 €1.45
$1.49 GMD 110
12.75%
White Bread (500g)
$2.30 €1.99
$0.75 GMD 55.7
206.67%
Rice (white) (1kg)
$2.92 €2.53
$1.25 GMD 92.5
133.60%
Eggs
$3.91 €3.38
$2.19 GMD 162
78.54%
Local Cheese (1kg)
$16.27 €14.09
$5.59 GMD 414
191.06%
Chicken Fillets (1kg)
$12.30 €10.65
$7.88 GMD 584
56.09%
Beef Round Steak (1kg)
$20.26 €17.54
$5.27 GMD 390
284.44%
Apples (1kg)
$2.46 €2.13
$3.20 GMD 237
-23.13%
Banana (1kg)
$2.23 €1.93
$2.31 GMD 171
-3.46%
Oranges (1kg)
$2.74 €2.37
$2.11 GMD 156
29.86%
Tomato (1kg)
$3.33 €2.88
$1.93 GMD 143
72.54%
Potato (1kg)
$1.95 €1.69
$1.07 GMD 79.0
82.24%
Onion (1kg)
$1.89 €1.64
$0.95 GMD 70.3
98.95%
Lettuce (1 head)
$1.53 €1.32
$0.24 GMD 17.70
537.50%
Water (1.5 liter bottle)
$0.54 €0.46
$0.42 GMD 31.21
28.57%
Cigarettes 20 Pack (Marlboro, Camel)
$7.03 €6.09
$2.04 GMD 151
244.61%
Wine (Bottle)
$6.81 €5.90
$6.86 GMD 508
-0.73%
Local Beer (0.5 liter bottle)
$1.74 €1.50
$2.16 GMD 160
-19.44%
Imported Beer (0.33 liter bottle)
$2.44 €2.11
$1.76 GMD 130
38.64%
🚌 Getting Around
Italy
Gambia
Difference
One-way Ticket (Public Transport)
$1.95 €1.69
$0.20 GMD 14.78
875.00%
Public Transport Monthly Pass (Regular Price)
$41.74 €36.15
$6.65 GMD 492
527.67%
Taxi Start (Normal Tariff)
$5.63 €4.88
$0.51 GMD 38.07
1003.92%
Taxi (Normal Tariff) (1km)
$1.59 €1.37
$0.68 GMD 50.5
133.82%
Taxi 1hour Waiting (Normal Tariff)
$35.32 €30.59
$4.18 GMD 309
744.98%
Gasoline (1 liter)
$2.08 €1.80
$1.09 GMD 80.4
90.83%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.6K €28.2K
$2,619 GMD 193.9K
1144.89%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.2K €28.7K
$3,966 GMD 293.6K
736.06%
🧾 Monthly Utilities & Internet
Italy
Gambia
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$225 €194
$32.67 GMD 2,419
587.21%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.40 €11.60
$14.70 GMD 1,088
-8.84%
Internet (50+ Mbps, Unlimited Data)
$31.48 €27.26
$47.31 GMD 3,503
-33.46%
🎉 Sport & Entertainment
Italy
Gambia
Difference
Gym Membership (Monthly)
$57.4 €49.68
$24.44 GMD 1,809
134.74%
Tennis Court (1 Hour on Weekend)
$25.47 €22.06
$14.16 GMD 1,049
79.87%
Cinema Ticket
$10.36 €8.98
$3.51 GMD 260
195.16%
🧸 Childcare & Education
Italy
Gambia
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$576 €499
$7.23 GMD 535
7865.28%
International Primary School, 1 Child (Yearly)
$10.7K €9,292
$141 GMD 10.4K
7535.62%
👕👟 Clothing & Footwear
Italy
Gambia
Difference
Jeans (Levis 501 Or Similar)
$91.0 €78.8
$55.7 GMD 4,123
63.35%
Summer Dress (H&M, Zara, etc)
$39.85 €34.51
$41.56 GMD 3,077
-4.11%
Sport Shoes (Adidas, Nike)
$99.9 €86.5
$103 GMD 7,624
-3.00%
Men's Leather Business Shoes
$130 €112
$85.8 GMD 6,354
50.97%
🏠 Accommodation & Living
Italy
Gambia
Difference
1-bedroom Apartment, City Center (Monthly)
$855 €740
$104 GMD 7,733
718.09%
1-bedroom Apartment, Outside City Center (Monthly)
$664 €575
$83.4 GMD 6,177
695.84%
3-bedroom Apartment, City Center (Monthly)
$1,508 €1,306
$258 GMD 19.1K
483.33%
3-bedroom Apartment, Outside City Center (Monthly)
$1,105 €957
$105 GMD 7,806
947.56%
Buy Apartment in City Center (m2)
$3,810 €3,300
$1,434 GMD 106.1K
165.76%
Buy Apartment Outside City Center (m2)
$2,467 €2,137
$1,154 GMD 85.4K
113.84%
💵 Salaries & Financials
Italy
Gambia
Difference
Average Monthly Net Salary (After Tax)
$1,932 €1,673
$62.1 GMD 4,599
3009.34%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.41
10.12
-56.42%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Italy: March 2, 2026

Last update for Gambia: March 1, 2026

City Median Internet Speeds Comparison (Updated January 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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