Last update: Oct 2026

Cost of Living Comparison Between Itahari and Nepalgunj

For one person, living is cheaper in Nepalgunj: $172 a month against $230 in Itahari, rent and utilities included – about $700 less a year. Other living expenses account for most of the difference.

18

Cost of Living Index in Itahari
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Itahari Living Index
20

Cost of Living Index in Nepalgunj
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Nepalgunj Living Index

Jump to prices

Itahari

🇳🇵 Nepal

$230

/mo nomad

Nepalgunj

🇳🇵 Nepal

$172

/mo nomad

Monthly Cost of Living

How much you'll spend in Itahari and in Nepalgunj

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Itahari and in Nepalgunj actually costs, broken down by who's living it.

A single person spends $230 per month in Itahari vs $172 in Nepalgunj, rent included.

Itahari $230
Nepalgunj $172

A couple spends around $402 per month in Itahari vs $289 in Nepalgunj, rent included.

Itahari $402
Nepalgunj $289

A family of three spends $574 per month in Itahari vs $405 in Nepalgunj, rent included.

Itahari $574
Nepalgunj $405

Itahari costs about 34% more than Nepalgunj, and outside of rent the biggest gap is in groceries.

Both Itahari and Nepalgunj are more affordable than the global median – Itahari 83% lower, Nepalgunj 87% lower.

Meal at Budget Restaurant

$2.70 NPR 411

$3.27 NPR 498

-17.43%

Three-Course Dinner for Two, Mid-Range

$11.57 NPR 1,758

$8.06 NPR 1,225

43.55%

Fast Food Meal (McDonalds, etc)

$6.66 NPR 1,012

$6.51 NPR 989

2.30%

Cappuccino

$1.14 NPR 172

$1.64 NPR 249

-30.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.31 NPR 47.38

$0.51 NPR 77.3

-39.22%

Water (0.33 liter bottle)

$0.18 NPR 27.46

$0.14 NPR 21.38

28.57%

Local Beer (0.5 liter draught)

$1.75 NPR 266

$2.25 NPR 341

-22.22%

Imported Beer (0.33 liter bottle)

$2.84 NPR 432

$3.28 NPR 498

-13.41%

Milk (1 liter)

$0.66 NPR 99.7

$0.69 NPR 105

-4.35%

White Bread (500g)

$0.35 NPR 52.6

Rice (white) (1kg)

$0.68 NPR 103

$0.54 NPR 82.1

25.93%

Eggs

$1.39 NPR 211

$0.77 NPR 117

80.52%

Local Cheese (1kg)

$7.73 NPR 1,175

Chicken Fillets (1kg)

$2.73 NPR 415

Apples (1kg)

$1.71 NPR 259

$1.93 NPR 294

-11.40%

Banana (1kg)

$0.71 NPR 107

$0.63 NPR 96.4

12.70%

Oranges (1kg)

$1.17 NPR 177

$0.68 NPR 103

72.06%

Tomato (1kg)

$0.34 NPR 51.8

$0.69 NPR 105

-50.72%

Potato (1kg)

$0.25 NPR 37.82

$0.18 NPR 26.83

38.89%

Onion (1kg)

$0.57 NPR 86.3

$0.25 NPR 37.72

128.00%

Lettuce (1 head)

$0.25 NPR 37.92

Water (1.5 liter bottle)

$0.32 NPR 49.22

$0.16 NPR 24.16

100.00%

Wine (Bottle)

$6.54 NPR 994

Local Beer (0.5 liter bottle)

$1.99 NPR 303

Imported Beer (0.33 liter bottle)

$2.57 NPR 390

One-way Ticket (Public Transport)

$0.34 NPR 52.1

$0.34 NPR 52.0

Taxi (Normal Tariff) (1km)

$0.31 NPR 47.64

Taxi 1hour Waiting (Normal Tariff)

$1.34 NPR 203

Gasoline (1 liter)

$1.21 NPR 183

SIM Card Monthly Plan (Calls and 10GB+ Data)

$3.72 NPR 565

Internet (50+ Mbps, Unlimited Data)

$6.61 NPR 1,004

Gym Membership (Monthly)

$13.02 NPR 1,978

$9.68 NPR 1,471

34.50%

Cinema Ticket

$3.39 NPR 515

$2.57 NPR 390

31.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$19.59 NPR 2,976

Jeans (Levis 501 Or Similar)

$20.01 NPR 3,040

Summer Dress (H&M, Zara, etc)

$26.46 NPR 4,021

Sport Shoes (Adidas, Nike)

$13.01 NPR 1,977

Men's Leather Business Shoes

$19.49 NPR 2,962

1-bedroom Apartment, City Center (Monthly)

$26.85 NPR 4,080

1-bedroom Apartment, Outside City Center (Monthly)

$16.18 NPR 2,459

3-bedroom Apartment, City Center (Monthly)

$89.0 NPR 13.5K

3-bedroom Apartment, Outside City Center (Monthly)

$80.3 NPR 12.2K

Average Monthly Net Salary (After Tax)

$194 NPR 29.5K

$97.8 NPR 14.9K

98.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Itahari: October 20, 2026

Last update for Nepalgunj: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Itahari

$109 * 47.5%

Nepalgunj

$35 * 20.2% 68.2% $75

Eating Out

Itahari

$72 31.1%

Nepalgunj

$86 49.8% 19.7% $14

Sport & Entertainment

Itahari

$20 8.6%

Nepalgunj

$15 8.6% 25.1% $5

Accommodation & Living

Itahari

$16 7%

Nepalgunj

- * 0% 100%

Monthly Utilities & Internet

Itahari

$10 * 4.5%

Nepalgunj

- * 0% 100%

Getting Around

Itahari

$2.9 * 1.3%

Nepalgunj

$1.4 * 0.8% 53.4% $1.6

Clothing & Footwear

Itahari

- * 0%

Nepalgunj

$36 20.6%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 98% higher in Itahari, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $12.00 in Itahari versus $8.00 in Nepalgunj. Monthly groceries follow the same trend: $109 vs $35.00 – making Nepalgunj the more affordable choice for daily food spending.

Good to know

🇳🇵 Itahari

🇳🇵 Nepalgunj

🕒 Local time

18:16 6:16 PM

Same time as Itahari

🌤 Weather

👥 Population

47,984

72,503

💱 Currency

Nepalese Rupee NPR रु

📈 Exchange rate

1,000 NPR = 6.58 USD

1,000 NPR = 5.85 EUR

1,000 NPR = 6.58 USD

1,000 NPR = 5.85 EUR

Exchange rates and currency converter

On the map

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Between locations

Itahari Nepalgunj 580 km ≈ 1 h 15 min nonstop flight

From you

Itahari
Nepalgunj

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Itahari vs Nepalgunj: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $230 in Itahari, $172 in Nepalgunj – roughly 34% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $345 per month in Itahari and $258 in Nepalgunj. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $12.00 in Itahari and $8.00 in Nepalgunj. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $230 in Itahari and $172 in Nepalgunj. That's a gap of about 34%.

$1,200 covers both cities comfortably – all-in costs are $230 in Itahari and $172 in Nepalgunj, leaving budget for savings and extras in both cases.

Families tend to lean toward Nepalgunj – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Nepalgunj. If higher salaries, better infrastructure, or specific career opportunities are the priority, Itahari makes more sense. Both are solid long-term options with distinct trade-offs.