Last update: Oct 2026

Cost of Living Comparison Between Nepalgunj and Itahari

For one person, living is cheaper in Nepalgunj: $172 a month against $230 in Itahari, rent and utilities included – about $700 less a year. Other living expenses account for most of the difference.

20

Cost of Living Index in Nepalgunj
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Nepalgunj Living Index
18

Cost of Living Index in Itahari
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Itahari Living Index

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Nepalgunj

🇳🇵 Nepal

$172

/mo nomad

Itahari

🇳🇵 Nepal

$230

/mo nomad

Monthly Cost of Living

How much you'll spend in Nepalgunj and in Itahari

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Nepalgunj and in Itahari actually costs, broken down by who's living it.

A single person spends $172 per month in Nepalgunj vs $230 in Itahari, rent included.

Nepalgunj $172
Itahari $230

A couple spends around $289 per month in Nepalgunj vs $402 in Itahari, rent included.

Nepalgunj $289
Itahari $402

A family of three spends $405 per month in Nepalgunj vs $574 in Itahari, rent included.

Nepalgunj $405
Itahari $574

Nepalgunj is about 25% cheaper than Itahari, and outside of rent the biggest gap is in groceries.

Both Nepalgunj and Itahari are more affordable than the global median – Nepalgunj 87% lower, Itahari 83% lower.

Meal at Budget Restaurant

$3.27 NPR 498

$2.70 NPR 411

21.11%

Three-Course Dinner for Two, Mid-Range

$8.06 NPR 1,225

$11.57 NPR 1,758

-30.34%

Fast Food Meal (McDonalds, etc)

$6.51 NPR 989

$6.66 NPR 1,012

-2.25%

Cappuccino

$1.64 NPR 249

$1.14 NPR 172

43.86%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.51 NPR 77.3

$0.31 NPR 47.38

64.52%

Water (0.33 liter bottle)

$0.14 NPR 21.38

$0.18 NPR 27.46

-22.22%

Local Beer (0.5 liter draught)

$2.25 NPR 341

$1.75 NPR 266

28.57%

Imported Beer (0.33 liter bottle)

$3.28 NPR 498

$2.84 NPR 432

15.49%

Milk (1 liter)

$0.69 NPR 105

$0.66 NPR 99.7

4.55%

White Bread (500g)

$0.35 NPR 52.6

Rice (white) (1kg)

$0.54 NPR 82.1

$0.68 NPR 103

-20.59%

Eggs

$0.77 NPR 117

$1.39 NPR 211

-44.60%

Local Cheese (1kg)

$7.73 NPR 1,175

Chicken Fillets (1kg)

$2.73 NPR 415

Apples (1kg)

$1.93 NPR 294

$1.71 NPR 259

12.87%

Banana (1kg)

$0.63 NPR 96.4

$0.71 NPR 107

-11.27%

Oranges (1kg)

$0.68 NPR 103

$1.17 NPR 177

-41.88%

Tomato (1kg)

$0.69 NPR 105

$0.34 NPR 51.8

102.94%

Potato (1kg)

$0.18 NPR 26.83

$0.25 NPR 37.82

-28.00%

Onion (1kg)

$0.25 NPR 37.72

$0.57 NPR 86.3

-56.14%

Lettuce (1 head)

$0.25 NPR 37.92

Water (1.5 liter bottle)

$0.16 NPR 24.16

$0.32 NPR 49.22

-50.00%

Wine (Bottle)

$6.54 NPR 994

Local Beer (0.5 liter bottle)

$1.99 NPR 303

Imported Beer (0.33 liter bottle)

$2.57 NPR 390

One-way Ticket (Public Transport)

$0.34 NPR 52.0

$0.34 NPR 52.1

Taxi (Normal Tariff) (1km)

$0.31 NPR 47.64

Taxi 1hour Waiting (Normal Tariff)

$1.34 NPR 203

Gasoline (1 liter)

$1.21 NPR 183

SIM Card Monthly Plan (Calls and 10GB+ Data)

$3.72 NPR 565

Internet (50+ Mbps, Unlimited Data)

$6.61 NPR 1,004

Gym Membership (Monthly)

$9.68 NPR 1,471

$13.02 NPR 1,978

-25.65%

Cinema Ticket

$2.57 NPR 390

$3.39 NPR 515

-24.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$19.59 NPR 2,976

Jeans (Levis 501 Or Similar)

$20.01 NPR 3,040

Summer Dress (H&M, Zara, etc)

$26.46 NPR 4,021

Sport Shoes (Adidas, Nike)

$13.01 NPR 1,977

Men's Leather Business Shoes

$19.49 NPR 2,962

1-bedroom Apartment, City Center (Monthly)

$26.85 NPR 4,080

1-bedroom Apartment, Outside City Center (Monthly)

$16.18 NPR 2,459

3-bedroom Apartment, City Center (Monthly)

$89.0 NPR 13.5K

3-bedroom Apartment, Outside City Center (Monthly)

$80.3 NPR 12.2K

Average Monthly Net Salary (After Tax)

$97.8 NPR 14.9K

$194 NPR 29.5K

-49.60%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Nepalgunj: October 18, 2026

Last update for Itahari: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Eating Out

Nepalgunj

$86 49.8%

Itahari

$72 31.1% 16.4% $14

Clothing & Footwear

Nepalgunj

$36 20.6%

Itahari

- * 0% 100%

Groceries & Markets

Nepalgunj

$35 * 20.2%

Itahari

$109 * 47.5% 215% $75

Sport & Entertainment

Nepalgunj

$15 8.6%

Itahari

$20 8.6% 33.5% $5

Getting Around

Nepalgunj

$1.4 * 0.8%

Itahari

$2.9 * 1.3% 115% $1.6

Monthly Utilities & Internet

Nepalgunj

- * 0%

Itahari

$10 * 4.5%

Accommodation & Living

Nepalgunj

- * 0%

Itahari

$16 7%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 98% higher in Itahari, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $8.00 in Nepalgunj versus $12.00 in Itahari. Monthly groceries follow the same trend: $35.00 vs $109 – making Nepalgunj the more affordable choice for daily food spending.

Good to know

🇳🇵 Nepalgunj

🇳🇵 Itahari

🕒 Local time

20:08 8:08 PM

Same time as Nepalgunj

🌤 Weather

👥 Population

72,503

47,984

💱 Currency

Nepalese Rupee NPR रु

📈 Exchange rate

1,000 NPR = 6.58 USD

1,000 NPR = 5.85 EUR

1,000 NPR = 6.58 USD

1,000 NPR = 5.85 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Nepalgunj Itahari 580 km ≈ 1 h 15 min nonstop flight

From you

Nepalgunj
Itahari

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Nepalgunj vs Itahari: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $172 in Nepalgunj, $230 in Itahari – roughly 34% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $258 per month in Nepalgunj and $345 in Itahari. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $8.00 in Nepalgunj and $12.00 in Itahari. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $172 in Nepalgunj and $230 in Itahari. That's a gap of about 34%.

$1,200 covers both cities comfortably – all-in costs are $172 in Nepalgunj and $230 in Itahari, leaving budget for savings and extras in both cases.

Families tend to lean toward Nepalgunj – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Nepalgunj. If higher salaries, better infrastructure, or specific career opportunities are the priority, Itahari makes more sense. Both are solid long-term options with distinct trade-offs.