Last update: Oct 2026

Cost of Living Comparison Between Isfara and Khujand

For one person, living is cheaper in Isfara: $106 a month against $681 in Khujand, rent and utilities included – about $6,900 less a year. Rent and utilities account for about half of the difference.

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Cost of Living Index in Khujand
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Khujand Living Index

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Isfara

🇹🇯 Tajikistan

$106

/mo nomad

Khujand

🇹🇯 Tajikistan

$681

/mo nomad

Monthly Cost of Living

How much you'll spend in Isfara and in Khujand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Isfara and in Khujand actually costs, broken down by who's living it.

A single person spends $106 per month in Isfara vs $681 in Khujand, rent included.

Isfara $106
Khujand $681

A couple spends around $210 per month in Isfara vs $1,082 in Khujand, rent included.

Isfara $210
Khujand $1,082

A family of three spends $314 per month in Isfara vs $1,484 in Khujand, rent included.

Isfara $314
Khujand $1,484

Isfara is about 84% cheaper than Khujand, and outside of rent the biggest gap is in groceries.

Both Isfara and Khujand are more affordable than the global median – Isfara 92% lower, Khujand 50% lower.

Meal at Budget Restaurant

$8.83 TJS 81.4

$4.76 TJS 43.90

85.50%

Three-Course Dinner for Two, Mid-Range

$13.13 TJS 121

$17.28 TJS 159

-24.02%

Fast Food Meal (McDonalds, etc)

$5.51 TJS 50.8

Cappuccino

$1.66 TJS 15.26

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 TJS 7.83

$0.56 TJS 5.16

51.79%

Water (0.33 liter bottle)

$0.52 TJS 4.76

$0.32 TJS 2.93

62.50%

Local Beer (0.5 liter draught)

$1.16 TJS 10.73

Imported Beer (0.33 liter bottle)

$2.30 TJS 21.18

Milk (1 liter)

$0.66 TJS 6.09

$1.02 TJS 9.39

-35.29%

White Bread (500g)

$0.52 TJS 4.80

Rice (white) (1kg)

$1.77 TJS 16.36

Eggs

$1.67 TJS 15.35

$1.83 TJS 16.85

-8.74%

Local Cheese (1kg)

$10.98 TJS 101

Chicken Fillets (1kg)

$3.29 TJS 30.31

Beef Round Steak (1kg)

$11.33 TJS 104

Apples (1kg)

$1.47 TJS 13.50

Banana (1kg)

$2.38 TJS 21.89

$2.30 TJS 21.19

3.48%

Oranges (1kg)

$2.59 TJS 23.83

Tomato (1kg)

$0.53 TJS 4.86

$0.56 TJS 5.15

-5.36%

Potato (1kg)

$0.48 TJS 4.39

Onion (1kg)

$0.33 TJS 3.02

Lettuce (1 head)

$1.27 TJS 11.72

Water (1.5 liter bottle)

$0.56 TJS 5.17

Cigarettes 20 Pack (Marlboro, Camel)

$2.12 TJS 19.55

Wine (Bottle)

$11.51 TJS 106

Local Beer (0.5 liter bottle)

$1.47 TJS 13.54

Imported Beer (0.33 liter bottle)

$2.14 TJS 19.73

One-way Ticket (Public Transport)

$0.32 TJS 2.94

Taxi Start (Normal Tariff)

$1.11 TJS 10.22

Taxi (Normal Tariff) (1km)

$0.32 TJS 2.93

Taxi 1hour Waiting (Normal Tariff)

$5.31 TJS 48.95

Gasoline (1 liter)

$1.17 TJS 10.79

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.4K TJS 150.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$16.8K TJS 154.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$46.55 TJS 429

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.22 TJS 57.4

Internet (50+ Mbps, Unlimited Data)

$16.88 TJS 156

Gym Membership (Monthly)

$27.56 TJS 254

Tennis Court (1 Hour on Weekend)

$16.12 TJS 149

Cinema Ticket

$4.37 TJS 40.24

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$82.5 TJS 760

International Primary School, 1 Child (Yearly)

$5,685 TJS 52.4K

Jeans (Levis 501 Or Similar)

$20.64 TJS 190

Summer Dress (H&M, Zara, etc)

$35.69 TJS 329

Sport Shoes (Adidas, Nike)

$50.5 TJS 465

Men's Leather Business Shoes

$55.4 TJS 511

1-bedroom Apartment, City Center (Monthly)

$271 TJS 2,499

1-bedroom Apartment, Outside City Center (Monthly)

$214 TJS 1,973

3-bedroom Apartment, City Center (Monthly)

$506 TJS 4,664

3-bedroom Apartment, Outside City Center (Monthly)

$440 TJS 4,051

Buy Apartment in City Center (m2)

$872 TJS 8,034

Buy Apartment Outside City Center (m2)

$550 TJS 5,070

Average Monthly Net Salary (After Tax)

$357 TJS 3,294

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Isfara: October 26, 2026

Last update for Khujand: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Isfara

–

Khujand

$214 31.4%

Groceries & Markets

Isfara

–

Khujand

$196 28.8%

Eating Out

Isfara

–

Khujand

$88 13%

Clothing & Footwear

Isfara

–

Khujand

$73 10.7%

Monthly Utilities & Internet

Isfara

–

Khujand

$70 10.2%

Sport & Entertainment

Isfara

–

Khujand

$36 5.3%

Getting Around

Isfara

–

Khujand

$4 * 0.6%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $13 in Isfara versus $17 in Khujand. Monthly groceries follow the same trend: $30 vs $196 – making Isfara the more affordable choice for daily food spending.

Good to know

🇹🇯 Isfara

🇹🇯 Khujand

🕒 Local time

23:11 11:11 PM

Same time as Isfara

🌤 Weather

👥 Population

274,000

181,600

💱 Currency

Tajikistani Somoni TJS ЅМ

📈 Exchange rate

100 TJS = 10.85 USD

100 TJS = 9.72 EUR

100 TJS = 10.85 USD

100 TJS = 9.72 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Isfara Khujand 88 km

From you

Isfara
Khujand

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Isfara vs Khujand: Cost of Living - Frequently Asked Questions

Yes – Khujand is pricier by about 541%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $159 per month in Isfara and $1,022 in Khujand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Groceries cost about 550% more in Khujand, though the gap depends on what you buy.

A mid-range dinner for two costs $13 in Isfara and $17 in Khujand. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$1,000 covers both cities comfortably – all-in costs are $106 in Isfara and $681 in Khujand, leaving budget for savings and extras in both cases.

It depends on your priorities. Khujand has an edge in some lifestyle areas, with costs from $106 in Isfara to $681 in Khujand. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.