Last update: Oct 2026

Cost of Living Comparison Between Isfara and Lisbon

For one person, living is cheaper in Isfara: $106 a month against $2,210 in Lisbon, rent and utilities included – about $25,200 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Isfara

🇹🇯 Tajikistan

$106

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in Isfara and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Isfara and in Lisbon actually costs, broken down by who's living it.

A single person spends $106 per month in Isfara vs $2,210 in Lisbon, rent included.

Isfara $106
Lisbon $2,210

A couple spends around $210 per month in Isfara vs $3,275 in Lisbon, rent included.

Isfara $210
Lisbon $3,275

A family of three spends $314 per month in Isfara vs $4,341 in Lisbon, rent included.

Isfara $314
Lisbon $4,341

Isfara is about 95% cheaper than Lisbon, and outside of rent the biggest gap is in groceries.

Isfara sits 92% below the global median, while Lisbon is 62% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.83 TJS 81.4

$16.65 €14.94

-46.97%

Three-Course Dinner for Two, Mid-Range

$13.13 TJS 121

$61.7 €55.4

-78.73%

Fast Food Meal (McDonalds, etc)

$11.36 €10.19

Cappuccino

$2.97 €2.66

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 TJS 7.83

$2.29 €2.05

-62.88%

Water (0.33 liter bottle)

$0.52 TJS 4.76

$1.74 €1.56

-70.11%

Local Beer (0.5 liter draught)

$3.40 €3.05

Imported Beer (0.33 liter bottle)

$3.31 €2.97

Milk (1 liter)

$0.66 TJS 6.09

$1.16 €1.04

-43.10%

White Bread (500g)

$1.91 €1.71

Rice (white) (1kg)

$1.51 €1.36

Eggs

$1.67 TJS 15.35

$4.02 €3.61

-58.46%

Local Cheese (1kg)

$12.94 €11.61

Chicken Fillets (1kg)

$7.77 €6.98

Beef Round Steak (1kg)

$17.76 €15.94

Apples (1kg)

$2.30 €2.07

Banana (1kg)

$2.38 TJS 21.89

$1.73 €1.55

37.57%

Oranges (1kg)

$1.86 €1.67

Tomato (1kg)

$0.53 TJS 4.86

$2.59 €2.32

-79.54%

Potato (1kg)

$1.82 €1.63

Onion (1kg)

$1.97 €1.77

Lettuce (1 head)

$1.47 €1.32

Water (1.5 liter bottle)

$0.72 €0.65

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.91

Wine (Bottle)

$5.61 €5.03

Local Beer (0.5 liter bottle)

$1.36 €1.22

Imported Beer (0.33 liter bottle)

$2.14 €1.92

One-way Ticket (Public Transport)

$2.33 €2.09

Public Transport Monthly Pass (Regular Price)

$44.68 €40.09

Taxi Start (Normal Tariff)

$3.85 €3.45

Taxi (Normal Tariff) (1km)

$1.07 €0.96

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.77

Gasoline (1 liter)

$2.20 €1.97

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €145

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.52

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.37

Gym Membership (Monthly)

$44.55 €39.97

Tennis Court (1 Hour on Weekend)

$19.10 €17.14

Cinema Ticket

$9.60 €8.61

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €599

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

Jeans (Levis 501 Or Similar)

$102 €91.5

Summer Dress (H&M, Zara, etc)

$44.46 €39.90

Sport Shoes (Adidas, Nike)

$98.5 €88.4

Men's Leather Business Shoes

$124 €111

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,443

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,068

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,523

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,806

Buy Apartment in City Center (m2)

$7,839 €7,034

Buy Apartment Outside City Center (m2)

$4,576 €4,106

Average Monthly Net Salary (After Tax)

$1,575 €1,413

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Isfara: October 26, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Isfara

–

Lisbon

$1.2K 53.8%

Groceries & Markets

Isfara

–

Lisbon

$272 12.3%

Eating Out

Isfara

–

Lisbon

$243 11%

Monthly Utilities & Internet

Isfara

–

Lisbon

$212 9.6%

Clothing & Footwear

Isfara

–

Lisbon

$166 7.5%

Sport & Entertainment

Isfara

–

Lisbon

$64 2.9%

Getting Around

Isfara

–

Lisbon

$63 2.9%

Cost Breakdown

A mid-range dinner for two costs $13 in Isfara versus $62 in Lisbon. Monthly groceries follow the same trend: $30 vs $272 – making Isfara the more affordable choice for daily food spending.

Good to know

🇹🇯 Isfara

🇵🇹 Lisbon

🕒 Local time

00:02 12:02 AM

19:02 7:02 PM

5 h behind Isfara

🌤 Weather

👥 Population

274,000

545,923 Capital

💱 Currency

Tajikistani Somoni TJS ЅМ

Euro EUR €

📈 Exchange rate

100 TJS = 10.85 USD

100 TJS = 9.72 EUR

1 EUR = 1.11 USD

Exchange rates and currency converter

EUR, USD to TJS – Tajikistani Somoni Converter

🇺🇸 United States Dollar ($)

🇹🇯 Tajikistani Somoni (ЅМ)

Tajikistani Somoni exchange rates as of October 29, 2026: 1 USD = 9.22 TJS (1 TJS = 0.108 USD). 1 EUR = 10.29 TJS (100 TJS = 9.72 EUR).

Euro exchange rates as of October 29, 2026: 1 USD = 0.897 EUR (1 EUR = 1.11 USD).

USD to TJS in detail →

On the map

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Between locations

Isfara Lisbon 6,610 km ≈ 9 h nonstop flight

From you

Isfara
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Isfara vs Lisbon: Cost of Living - Frequently Asked Questions

Yes – Lisbon is pricier by about 1979%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $159 per month in Isfara and $3,315 in Lisbon. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Groceries cost about 803% more in Lisbon, though the gap depends on what you buy.

A mid-range dinner for two costs $13 in Isfara and $62 in Lisbon. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Isfara, where all-in costs run around $106, than in Lisbon at $2,210. In Isfara it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.

It depends on your priorities. Lisbon has an edge in some lifestyle areas, with costs from $106 in Isfara to $2,210 in Lisbon. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.