Last update: Oct 2026

Cost of Living Comparison Between Hastings and Pohnpei

For one person, living costs are similar in Hastings and in Pohnpei: $1,731 and $1,667 a month, rent and utilities included.

Hastings
🇳🇿 New Zealand
$1,731
/mo nomad
Pohnpei
🇫🇲 Micronesia
$1,667
/mo nomad
Monthly Cost of Living

How much you'll spend in Hastings and in Pohnpei

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Hastings and in Pohnpei actually costs, broken down by who's living it.

A single person spends $1,731 per month in Hastings vs $1,667 in Pohnpei, rent included.

  • Hastings $1,731
  • Pohnpei $1,667

A couple spends around $2,526 per month in Hastings vs $2,527 in Pohnpei, rent included.

  • Hastings $2,526
  • Pohnpei $2,527

A family of three spends $3,322 per month in Hastings vs $3,388 in Pohnpei, rent included.

  • Hastings $3,322
  • Pohnpei $3,388

Hastings costs about 4% more than Pohnpei, and outside of rent the biggest gap is in utilities.

Both Hastings and Pohnpei sit above the global median – Hastings by 28%, Pohnpei by 23%.

Currency
🍽 Eating Out
Hastings
Pohnpei
Difference
Meal at Budget Restaurant
$11.05 NZ$19.55
$11.38 $11.38
-2.90%
Three-Course Dinner for Two, Mid-Range
$55.7 NZ$98.5
$44.31 $44.31
25.66%
Fast Food Meal (McDonalds, etc)
$9.05 NZ$16.00
$7.36 $7.36
22.96%
Cappuccino
$3.06 NZ$5.41
$2.94 $2.94
4.08%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.87 NZ$3.31
$1.26 $1.26
48.41%
Water (0.33 liter bottle)
$1.36 NZ$2.41
$4.08 $4.08
-66.67%
Local Beer (0.5 liter draught)
$4.34 NZ$7.67
-
-
Imported Beer (0.33 liter bottle)
$5.51 NZ$9.75
$3.02 $3.02
82.45%
🛒 Groceries & Markets
Hastings
Pohnpei
Difference
Milk (1 liter)
$1.41 NZ$2.50
$0.25 $0.25
464.00%
White Bread (500g)
$1.29 NZ$2.28
$3.40 $3.40
-62.06%
Rice (white) (1kg)
$1.72 NZ$3.05
$3.10 $3.10
-44.52%
Eggs
$5.45 NZ$9.64
$7.27 $7.27
-25.03%
Local Cheese (1kg)
$5.72 NZ$10.11
$6.94 $6.94
-17.58%
Chicken Fillets (1kg)
$7.30 NZ$12.90
$4.87 $4.87
49.90%
Beef Round Steak (1kg)
$11.45 NZ$20.26
$11.31 $11.31
1.24%
Apples (1kg)
$2.66 NZ$4.71
$5.82 $5.82
-54.30%
Banana (1kg)
$1.92 NZ$3.40
$3.60 $3.60
-46.67%
Oranges (1kg)
$3.06 NZ$5.42
$5.47 $5.47
-44.06%
Tomato (1kg)
$3.30 NZ$5.84
-
-
Potato (1kg)
$1.81 NZ$3.21
$5.10 $5.10
-64.51%
Onion (1kg)
$1.05 NZ$1.85
$4.95 $4.95
-78.79%
Lettuce (1 head)
$1.45 NZ$2.56
$3.77 $3.77
-61.54%
Water (1.5 liter bottle)
$0.91 NZ$1.60
$0.98 $0.98
-7.14%
Cigarettes 20 Pack (Marlboro, Camel)
$17.62 NZ$31.16
$8.98 $8.98
96.21%
Wine (Bottle)
$9.08 NZ$16.06
$2.92 $2.92
210.96%
Local Beer (0.5 liter bottle)
$4.02 NZ$7.11
-
-
Imported Beer (0.33 liter bottle)
$2.91 NZ$5.14
$2.41 $2.41
20.75%
🚌 Getting Around
Hastings
Pohnpei
Difference
One-way Ticket (Public Transport)
$2.71 NZ$4.79
$1.02 $1.02
165.69%
Public Transport Monthly Pass (Regular Price)
$81.8 NZ$145
-
-
Taxi Start (Normal Tariff)
$3.65 NZ$6.46
$5.05 $5.05
-27.72%
Taxi (Normal Tariff) (1km)
$2.75 NZ$4.87
$1.22 $1.22
125.41%
Taxi 1hour Waiting (Normal Tariff)
$33.32 NZ$58.9
$4.05 $4.05
722.72%
Gasoline (1 liter)
$1.60 NZ$2.82
$3.81 $3.81
-58.01%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.0K NZ$47.7K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.7K NZ$40.1K
-
-
🧾 Monthly Utilities & Internet
Hastings
Pohnpei
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$190 NZ$335
$134 $134
41.67%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$36.05 NZ$63.8
$39.58 $39.58
-8.92%
Internet (50+ Mbps, Unlimited Data)
$59.6 NZ$105
$200 $200
-70.17%
🎉 Sport & Entertainment
Hastings
Pohnpei
Difference
Gym Membership (Monthly)
$27.98 NZ$49.48
$20.18 $20.18
38.65%
Tennis Court (1 Hour on Weekend)
-
$49.10 $49.10
-
Cinema Ticket
$9.93 NZ$17.55
-
-
🧸 Childcare & Education
Hastings
Pohnpei
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$679 NZ$1,200
$168 $168
303.26%
International Primary School, 1 Child (Yearly)
$22.0K NZ$38.9K
-
-
👕👟 Clothing & Footwear
Hastings
Pohnpei
Difference
Jeans (Levis 501 Or Similar)
$46.05 NZ$81.4
$78.4 $78.4
-41.29%
Summer Dress (H&M, Zara, etc)
$37.74 NZ$66.7
$69.2 $69.2
-45.49%
Sport Shoes (Adidas, Nike)
$94.8 NZ$168
$110 $110
-14.07%
Men's Leather Business Shoes
$90.8 NZ$161
$97.9 $97.9
-7.18%
🏠 Accommodation & Living
Hastings
Pohnpei
Difference
1-bedroom Apartment, City Center (Monthly)
$806 NZ$1,426
$907 $907
-11.13%
1-bedroom Apartment, Outside City Center (Monthly)
$703 NZ$1,243
$630 $630
11.61%
3-bedroom Apartment, City Center (Monthly)
$1,519 NZ$2,687
$1,580 $1,580
-3.87%
3-bedroom Apartment, Outside City Center (Monthly)
$1,129 NZ$1,997
$1,208 $1,208
-6.51%
Buy Apartment in City Center (m2)
$5,051 NZ$8,933
-
-
Buy Apartment Outside City Center (m2)
$3,061 NZ$5,414
-
-
💵 Salaries & Financials
Hastings
Pohnpei
Difference
Average Monthly Net Salary (After Tax)
$1,589 NZ$2,810
$349 $349
354.73%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.83
360000
-100.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Hastings: October 12, 2026

Last update for Pohnpei: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Hastings
$703
Pohnpei
$630 10.4% $73
Monthly Utilities & Internet
Hastings
$285
Pohnpei
$373 30.9% $88
Groceries & Markets
Hastings
$266
Pohnpei
$292 * 10.1% $27
Eating Out
Hastings
$198
Pohnpei
$176 * 11.2% $22
Clothing & Footwear
Hastings
$121
Pohnpei
$160 32.1% $39
Getting Around
Hastings
$110
Pohnpei
$15 * 86.2% $95
Sport & Entertainment
Hastings
$48
Pohnpei
$20 * 57.8% $28

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $806 in Hastings versus $907 in Pohnpei. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 355% higher in Hastings, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $56.0 in Hastings versus $44.00 in Pohnpei. Groceries tell a different story – $266 in Hastings vs $292 in Pohnpei – so Hastings wins on supermarket bills even if dining out costs more.

Good to know
🇳🇿 Hastings
🇫🇲 Pohnpei
🕒 Local time
09:31 9:31 AM
07:31 7:31 AM
2 h behind Hastings
🌤 Weather
👥 Population
50,100
34,486
Exchange rates and currency converter

USD, EUR to NZD – New Zealand Dollar Converter

New Zealand Dollar exchange rates as of October 17, 2026: 1 USD = 1.77 NZD (1 NZD = 0.565 USD). 1 EUR = 1.99 NZD (1 NZD = 0.503 EUR).

United States Dollar exchange rates as of October 17, 2026: 1 EUR = 1.12 USD (1 USD = 0.889 EUR).

On the map
Between locations
  • Hastings Pohnpei 5,520 km ≈ 7 h nonstop flight
From you
  • Hastings
  • Pohnpei

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Hastings vs Pohnpei: Cost of Living - Frequently Asked Questions
Which city is more expensive, Hastings or Pohnpei?
Hastings costs about 4% more than Pohnpei, and outside of rent the gap comes mainly from utilities. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Hastings and in Pohnpei?
For a comfortable life, plan on about $2,596 per month in Hastings and $2,500 in Pohnpei. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Hastings or Pohnpei?
Rent is clearly cheaper in Pohnpei, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do dining costs compare in Hastings and in Pohnpei?
A mid-range dinner for two costs $56.0 in Hastings and $44.00 in Pohnpei. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Are groceries more expensive in Hastings or in Pohnpei?
Interestingly, groceries are about 10% cheaper in Hastings – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Can you live on $2,500/month in Hastings or in Pohnpei?
A $2,500 monthly budget goes further in Pohnpei, where all-in costs run around $1,667, than in Hastings at $1,731. In Pohnpei it covers expenses comfortably, while in Hastings it requires careful planning or may not stretch far enough.
Which city is better for families?
Families tend to lean toward Pohnpei – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How safe is Hastings compared to Pohnpei?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Hastings or to Pohnpei?
If budget matters most, go with Pohnpei. If higher salaries, better infrastructure, or specific career opportunities are the priority, Hastings makes more sense. Both are solid long-term options with distinct trade-offs.

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