Last update: Oct 2026

Cost of Living Comparison Between Hässleholm and Lisbon

For one person, living is cheaper in Hässleholm: $1,635 a month against $2,210 in Lisbon, rent and utilities included – about $6,900 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

78

Cost of Living Index in Hässleholm
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Hässleholm Living Index
107

Cost of Living Index in Lisbon
Learn more

Lisbon Living Index

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Hässleholm

🇸🇪 Sweden

$1,635

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in Hässleholm and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Hässleholm and in Lisbon actually costs, broken down by who's living it.

A single person spends $1,635 per month in Hässleholm vs $2,210 in Lisbon, rent included.

Hässleholm $1,635
Lisbon $2,210

A couple spends around $2,518 per month in Hässleholm vs $3,275 in Lisbon, rent included.

Hässleholm $2,518
Lisbon $3,275

A family of three spends $3,400 per month in Hässleholm vs $4,341 in Lisbon, rent included.

Hässleholm $3,400
Lisbon $4,341

Hässleholm is about 26% cheaper than Lisbon, and outside of rent the biggest gap is in clothing.

Both Hässleholm and Lisbon sit above the global median – Hässleholm by 20%, Lisbon by 62%.

Meal at Budget Restaurant

$13.25 SEK 130

$16.65 €14.92

-20.42%

Three-Course Dinner for Two, Mid-Range

$81.4 SEK 799

$61.7 €55.3

31.76%

Fast Food Meal (McDonalds, etc)

$9.99 SEK 98.1

$11.36 €10.18

-12.06%

Cappuccino

$4.33 SEK 42.49

$2.97 €2.66

45.79%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.24 SEK 12.14

$2.29 €2.05

-45.85%

Water (0.33 liter bottle)

$2.05 SEK 20.09

$1.74 €1.56

17.82%

Local Beer (0.5 liter draught)

$3.60 SEK 35.39

$3.40 €3.05

5.88%

Imported Beer (0.33 liter bottle)

$7.51 SEK 73.7

$3.31 €2.97

126.89%

Milk (1 liter)

$1.73 SEK 16.97

$1.16 €1.04

49.14%

White Bread (500g)

$2.79 SEK 27.39

$1.91 €1.71

46.07%

Rice (white) (1kg)

$3.16 SEK 31.06

$1.51 €1.36

109.27%

Eggs

$3.99 SEK 39.22

$4.02 €3.60

-0.75%

Local Cheese (1kg)

$8.80 SEK 86.4

$12.94 €11.59

-31.99%

Chicken Fillets (1kg)

$9.29 SEK 91.2

$7.77 €6.97

19.56%

Beef Round Steak (1kg)

$16.40 SEK 161

$17.76 €15.92

-7.66%

Apples (1kg)

$2.62 SEK 25.72

$2.30 €2.06

13.91%

Banana (1kg)

$2.45 SEK 24.01

$1.73 €1.55

41.62%

Oranges (1kg)

$2.98 SEK 29.25

$1.86 €1.66

60.22%

Tomato (1kg)

$3.62 SEK 35.55

$2.59 €2.32

39.77%

Potato (1kg)

$1.68 SEK 16.52

$1.82 €1.63

-7.69%

Onion (1kg)

$1.61 SEK 15.81

$1.97 €1.76

-18.27%

Lettuce (1 head)

$1.96 SEK 19.23

$1.47 €1.32

33.33%

Water (1.5 liter bottle)

$1.28 SEK 12.56

$0.72 €0.65

77.78%

Cigarettes 20 Pack (Marlboro, Camel)

$6.94 SEK 68.1

$6.58 €5.90

5.47%

Wine (Bottle)

$7.44 SEK 73.1

$5.61 €5.02

32.62%

Local Beer (0.5 liter bottle)

$1.52 SEK 14.95

$1.36 €1.22

11.76%

Imported Beer (0.33 liter bottle)

$1.74 SEK 17.13

$2.14 €1.91

-18.69%

One-way Ticket (Public Transport)

$3.25 SEK 31.95

$2.33 €2.09

39.48%

Public Transport Monthly Pass (Regular Price)

$79.5 SEK 780

$44.68 €40.04

77.89%

Taxi Start (Normal Tariff)

$6.21 SEK 61.0

$3.85 €3.45

61.30%

Taxi (Normal Tariff) (1km)

$1.71 SEK 16.83

$1.07 €0.96

59.81%

Taxi 1hour Waiting (Normal Tariff)

$59.1 SEK 580

$16.46 €14.75

259.05%

Gasoline (1 liter)

$1.76 SEK 17.25

$2.20 €1.97

-20.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.6K SEK 329.6K

$34.2K €30.6K

-1.83%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.5K SEK 329.1K

$38.7K €34.7K

-13.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 SEK 1,024

$161 €144

-35.32%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.47 SEK 191

$18.41 €16.50

5.76%

Internet (50+ Mbps, Unlimited Data)

$33.27 SEK 327

$32.74 €29.34

1.62%

Gym Membership (Monthly)

$39.50 SEK 388

$44.55 €39.92

-11.34%

Tennis Court (1 Hour on Weekend)

$25.98 SEK 255

$19.10 €17.11

36.02%

Cinema Ticket

$16.31 SEK 160

$9.60 €8.60

69.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$127 SEK 1,251

$668 €598

-80.91%

International Primary School, 1 Child (Yearly)

$5,076 SEK 49.8K

$17.6K €15.8K

-71.18%

Jeans (Levis 501 Or Similar)

$88.0 SEK 864

$102 €91.4

-13.77%

Summer Dress (H&M, Zara, etc)

$33.14 SEK 325

$44.46 €39.85

-25.46%

Sport Shoes (Adidas, Nike)

$56.9 SEK 559

$98.5 €88.3

-42.26%

Men's Leather Business Shoes

$131 SEK 1,282

$124 €111

5.60%

1-bedroom Apartment, City Center (Monthly)

$750 SEK 7,366

$1,608 €1,441

-53.36%

1-bedroom Apartment, Outside City Center (Monthly)

$614 SEK 6,032

$1,190 €1,066

-48.39%

3-bedroom Apartment, City Center (Monthly)

$1,348 SEK 13.2K

$2,812 €2,520

-52.06%

3-bedroom Apartment, Outside City Center (Monthly)

$918 SEK 9,015

$2,013 €1,804

-54.40%

Buy Apartment in City Center (m2)

$3,986 SEK 39.1K

$7,839 €7,025

-49.16%

Buy Apartment Outside City Center (m2)

$2,824 SEK 27.7K

$4,576 €4,100

-38.29%

Average Monthly Net Salary (After Tax)

$2,247 SEK 22.1K

$1,575 €1,411

42.64%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.06

3.85

-20.52%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Hässleholm: October 27, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Hässleholm

$614 37.6%

Lisbon

$1.2K 53.8% 93.7% $576

Groceries & Markets

Hässleholm

$311 19%

Lisbon

$272 12.3% 12.4% $39

Eating Out

Hässleholm

$234 14.3%

Lisbon

$243 11% 3.7% $8.5

Monthly Utilities & Internet

Hässleholm

$157 9.6%

Lisbon

$212 9.6% 35.3% $55

Clothing & Footwear

Hässleholm

$139 8.5%

Lisbon

$166 7.5% 19.5% $27

Getting Around

Hässleholm

$107 6.6%

Lisbon

$63 2.9% 41.1% $44

Sport & Entertainment

Hässleholm

$72 4.4%

Lisbon

$64 2.9% 11.6% $8.4

Cost Breakdown

A central one-bedroom costs $750 in Hässleholm versus $1,608 in Lisbon. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 43% higher in Hässleholm, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $81 in Hässleholm versus $62 in Lisbon. Monthly groceries follow the same trend: $311 vs $272 – making Lisbon the more affordable choice for daily food spending.

Good to know

🇸🇪 Hässleholm

🇵🇹 Lisbon

🕒 Local time

09:50 9:50 AM

08:50 8:50 AM

1 h behind Hässleholm

🌤 Weather

👥 Population

18,500

545,923 Capital

💱 Currency

Swedish Krona SEK kr

Euro EUR €

📈 Exchange rate

100 SEK = 10.18 USD

100 SEK = 9.13 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of November 2, 2026: 1 USD = 9.82 SEK (1 SEK = 0.102 USD). 1 EUR = 10.96 SEK (100 SEK = 9.13 EUR).

Euro exchange rates as of November 2, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

USD to SEK in detail →

On the map

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Between locations

Hässleholm Lisbon 2,570 km ≈ 3 h 45 min nonstop flight

From you

Hässleholm
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Hässleholm vs Lisbon: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,635 in Hässleholm, $2,210 in Lisbon – Hässleholm comes out roughly 26% cheaper. Outside of rent, the biggest gap is in clothing.

For a comfortable life, plan on about $2,452 per month in Hässleholm and $3,315 in Lisbon. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Hässleholm, especially for central apartments: a one-bedroom in the center costs $750 there versus $1,608 in Lisbon.

Interestingly, groceries are about 12% cheaper in Lisbon – one category where the pricier city actually offers better value.

A mid-range dinner for two costs $81 in Hässleholm and $62 in Lisbon. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$3,000 covers both cities comfortably – all-in costs are $1,635 in Hässleholm and $2,210 in Lisbon, leaving budget for savings and extras in both cases.

Families tend to lean toward Hässleholm – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.