Cost of Living Comparison Between Harstad and Chiang Mai Cost of Living Comparison Between Harstad and Chiang Mai

😐 Solo nomad: Harstad is 124.5% more expensive than Chiang Mai without rent, and 182.6% more expensive with rent.

😐 Family of 3: Harstad is 170.6% more expensive than Chiang Mai without rent, and 178.4% more expensive with rent.

Meal at Budget Restaurant

$13.47 NOK 130

$2.03 ฿64.8

563.55%

Three-Course Dinner for Two, Mid-Range

$120 NOK 1,154

$18.59 ฿594

544.00%

Fast Food Meal (McDonalds, etc)

$14.89 NOK 144

$7.48 ฿239

99.06%

Cappuccino

$6.13 NOK 59.1

$2.00 ฿63.8

206.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.64 NOK 35.12

$0.85 ฿27.08

328.24%

Water (0.33 liter bottle)

$3.11 NOK 29.95

$0.35 ฿11.24

788.57%

Local Beer (0.5 liter draught)

$11.31 NOK 109

$2.21 ฿70.7

411.76%

Imported Beer (0.33 liter bottle)

$10.99 NOK 106

$3.76 ฿120

192.29%

Milk (1 liter)

$2.43 NOK 23.47

$1.72 ฿54.9

41.28%

White Bread (500g)

$3.25 NOK 31.35

$1.63 ฿52.2

99.39%

Rice (white) (1kg)

$3.12 NOK 30.03

$1.16 ฿37.04

168.97%

Eggs

$4.24 NOK 40.87

$1.98 ฿63.3

114.14%

Local Cheese (1kg)

$10.44 NOK 101

$15.93 ฿509

-34.46%

Chicken Fillets (1kg)

$15.40 NOK 148

$3.17 ฿101

385.80%

Beef Round Steak (1kg)

$37.91 NOK 365

$10.90 ฿349

247.80%

Apples (1kg)

$3.91 NOK 37.74

$2.65 ฿84.6

47.55%

Banana (1kg)

$2.80 NOK 26.96

$1.22 ฿39.09

129.51%

Oranges (1kg)

$3.62 NOK 34.91

$1.70 ฿54.3

112.94%

Tomato (1kg)

$4.54 NOK 43.75

$1.59 ฿50.8

185.53%

Potato (1kg)

$2.01 NOK 19.37

$1.32 ฿42.33

52.27%

Onion (1kg)

$2.05 NOK 19.77

$1.17 ฿37.36

75.21%

Lettuce (1 head)

$2.74 NOK 26.43

$0.68 ฿21.67

302.94%

Water (1.5 liter bottle)

$1.72 NOK 16.58

$0.56 ฿17.81

207.14%

Cigarettes 20 Pack (Marlboro, Camel)

$15.14 NOK 146

$4.51 ฿144

235.70%

Wine (Bottle)

$17.16 NOK 165

$19.07 ฿610

-10.02%

Local Beer (0.5 liter bottle)

$3.66 NOK 35.28

$1.77 ฿56.6

106.78%

Imported Beer (0.33 liter bottle)

$4.66 NOK 44.91

$3.18 ฿102

46.54%

One-way Ticket (Public Transport)

$6.06 NOK 58.4

$0.96 ฿30.78

531.25%

Public Transport Monthly Pass (Regular Price)

$80.5 NOK 776

$18.90 ฿604

326.03%

Taxi Start (Normal Tariff)

$12.45 NOK 120

$1.36 ฿43.41

815.44%

Taxi (Normal Tariff) (1km)

$1.44 NOK 13.90

$1.35 ฿43.23

6.67%

Taxi 1hour Waiting (Normal Tariff)

$51.7 NOK 499

$8.03 ฿257

544.33%

Gasoline (1 liter)

$2.23 NOK 21.46

$1.24 ฿39.74

79.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K NOK 319.8K

$21.2K ฿676.6K

56.73%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.9K NOK 288.1K

$21.8K ฿695.5K

37.36%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$159 NOK 1,532

$71.2 ฿2,277

123.08%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.73 NOK 316

$14.09 ฿450

132.29%

Internet (50+ Mbps, Unlimited Data)

$76.7 NOK 739

$17.47 ฿559

338.75%

Gym Membership (Monthly)

$48.69 NOK 469

$42.07 ฿1,345

15.74%

Tennis Court (1 Hour on Weekend)

$35.25 NOK 340

$6.88 ฿220

412.35%

Cinema Ticket

$16.92 NOK 163

$5.94 ฿190

184.85%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$327 NOK 3,156

$307 ฿9,827

6.50%

International Primary School, 1 Child (Yearly)

$5,066 NOK 48.8K

$14.8K ฿473.0K

-65.75%

Jeans (Levis 501 Or Similar)

$74.6 NOK 719

$55.7 ฿1,780

33.95%

Summer Dress (H&M, Zara, etc)

$32.94 NOK 318

$26.79 ฿856

22.96%

Sport Shoes (Adidas, Nike)

$115 NOK 1,105

$83.2 ฿2,661

37.74%

Men's Leather Business Shoes

$135 NOK 1,305

$70.1 ฿2,241

93.07%

1-bedroom Apartment, City Center (Monthly)

$1,321 NOK 12.7K

$427 ฿13.7K

209.19%

1-bedroom Apartment, Outside City Center (Monthly)

$1,003 NOK 9,668

$237 ฿7,580

322.98%

3-bedroom Apartment, City Center (Monthly)

$2,155 NOK 20.8K

$802 ฿25.6K

168.87%

3-bedroom Apartment, Outside City Center (Monthly)

$1,493 NOK 14.4K

$503 ฿16.1K

196.51%

Buy Apartment in City Center (m2)

$5,895 NOK 56.8K

$2,061 ฿65.9K

186.08%

Buy Apartment Outside City Center (m2)

$4,097 NOK 39.5K

$1,533 ฿49.0K

167.36%

Average Monthly Net Salary (After Tax)

$3,479 NOK 33.5K

$654 ฿20.9K

432.15%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.27

-14.60%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Harstad: March 1, 2026

Last update for Chiang Mai: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Similar cities

Barcelona

🇪🇸 Spain

Berlin

🇩🇪 Germany

Milan

🇮🇹 Italy

Melbourne

🇦🇺 Australia

Stockholm

🇸🇪 Sweden

Calgary

🇨🇦 Canada

Hamburg

🇩🇪 Germany

Ottawa

🇨🇦 Canada