Cost of Living Comparison Between Harstad and Chiang Mai Cost of Living Comparison Between Harstad and Chiang Mai

😐 Solo nomad: Harstad is 110.6% more expensive than Chiang Mai without rent, and 180% more expensive with rent.

😐 Family of 3: Harstad is 154.6% more expensive than Chiang Mai without rent, and 171.8% more expensive with rent.

Meal at Budget Restaurant

$13.33 NOK 133

$2.02 ฿65.3

559.90%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,215

$18.78 ฿608

550.16%

Fast Food Meal (McDonalds, etc)

$15.19 NOK 151

$7.67 ฿248

98.04%

Cappuccino

$6.05 NOK 60.1

$1.98 ฿64.2

205.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.63 NOK 36.14

$0.82 ฿26.64

342.68%

Water (0.33 liter bottle)

$2.96 NOK 29.48

$0.33 ฿10.58

796.97%

Local Beer (0.5 liter draught)

$11.05 NOK 110

$2.12 ฿68.6

421.23%

Imported Beer (0.33 liter bottle)

$10.96 NOK 109

$3.73 ฿121

193.83%

Milk (1 liter)

$2.41 NOK 23.96

$1.64 ฿53.2

46.95%

White Bread (500g)

$3.24 NOK 32.19

$1.57 ฿50.9

106.37%

Rice (white) (1kg)

$2.96 NOK 29.4

$1.19 ฿38.62

148.74%

Eggs

$4.31 NOK 42.89

$1.98 ฿64.1

117.68%

Local Cheese (1kg)

$10.49 NOK 104

$15.99 ฿517

-34.40%

Chicken Fillets (1kg)

$14.91 NOK 148

$3.12 ฿101

377.88%

Beef Round Steak (1kg)

$36.85 NOK 367

$11.16 ฿361

230.20%

Apples (1kg)

$4.06 NOK 40.43

$2.76 ฿89.2

47.10%

Banana (1kg)

$2.68 NOK 26.69

$1.22 ฿39.5

119.67%

Oranges (1kg)

$3.56 NOK 35.39

$1.71 ฿55.4

108.19%

Tomato (1kg)

$4.53 NOK 45.04

$1.55 ฿50.2

192.26%

Potato (1kg)

$2 NOK 19.9

$1.34 ฿43.21

49.25%

Onion (1kg)

$2.07 NOK 20.61

$1.21 ฿39.23

71.07%

Lettuce (1 head)

$2.74 NOK 27.25

$0.72 ฿23.2

280.56%

Water (1.5 liter bottle)

$1.73 NOK 17.19

$0.53 ฿17.05

226.42%

Cigarettes 20 Pack (Marlboro, Camel)

$15.12 NOK 150

$4.72 ฿153

220.34%

Wine (Bottle)

$15.29 NOK 152

$18.39 ฿595

-16.86%

Local Beer (0.5 liter bottle)

$3.67 NOK 36.47

$1.79 ฿57.9

105.03%

Imported Beer (0.33 liter bottle)

$4.51 NOK 44.88

$3.21 ฿104

40.50%

One-way Ticket (Public Transport)

$6.11 NOK 60.8

$0.94 ฿30.44

550.00%

Public Transport Monthly Pass (Regular Price)

$80.9 NOK 805

$18.9 ฿612

328.15%

Taxi Start (Normal Tariff)

$12.61 NOK 125

$1.42 ฿46.08

788.03%

Taxi (Normal Tariff) (1km)

$1.39 NOK 13.82

$1.35 ฿43.53

2.96%

Taxi 1hour Waiting (Normal Tariff)

$52.1 NOK 518

$7.85 ฿254

563.82%

Gasoline (1 liter)

$2.14 NOK 21.31

$1.25 ฿40.4

71.20%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K NOK 325.6K

$21.2K ฿684.9K

54.64%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.8K NOK 306.8K

$21.8K ฿706.8K

41.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$158 NOK 1,572

$70.6 ฿2,285

123.84%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.2 NOK 330

$13.72 ฿444

141.98%

Internet (50+ Mbps, Unlimited Data)

$76.4 NOK 760

$17.56 ฿568

334.91%

Gym Membership (Monthly)

$49.85 NOK 496

$41.64 ฿1,347

19.72%

Tennis Court (1 Hour on Weekend)

$35.21 NOK 350

$6.9 ฿223

410.29%

Cinema Ticket

$16.48 NOK 164

$5.8 ฿188

184.14%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$339 NOK 3,372

$308 ฿9,963

10.10%

International Primary School, 1 Child (Yearly)

$4,989 NOK 49.6K

$14.7K ฿475.8K

-66.07%

Jeans (Levis 501 Or Similar)

$77.4 NOK 769

$55.4 ฿1,793

39.62%

Summer Dress (H&M, Zara, etc)

$32.37 NOK 322

$26.4 ฿854

22.61%

Sport Shoes (Adidas, Nike)

$117 NOK 1,162

$85.1 ฿2,755

37.23%

Men's Leather Business Shoes

$132 NOK 1,313

$71.8 ฿2,323

83.90%

1-bedroom Apartment, City Center (Monthly)

$1,310 NOK 13K

$434 ฿14K

201.64%

1-bedroom Apartment, Outside City Center (Monthly)

$1,002 NOK 9,970

$235 ฿7,610

326.16%

3-bedroom Apartment, City Center (Monthly)

$2,176 NOK 21.6K

$821 ฿26.6K

165.04%

3-bedroom Apartment, Outside City Center (Monthly)

$1,454 NOK 14.5K

$498 ฿16.1K

191.87%

Buy Apartment in City Center (m2)

$5,185 NOK 51.6K

$2,180 ฿70.6K

137.81%

Buy Apartment Outside City Center (m2)

$3,893 NOK 38.7K

$1,543 ฿49.9K

152.35%

Average Monthly Net Salary (After Tax)

$3,313 NOK 33K

$703 ฿22.8K

371.01%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.27

-14.60%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Harstad: October 29, 2025

Last update for Chiang Mai: October 29, 2025

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