Cost of Living Comparison Between Harstad and Chiang Mai Cost of Living Comparison Between Harstad and Chiang Mai

😐 Solo nomad: Harstad is 105.3% more expensive than Chiang Mai without rent, and 187.6% more expensive with rent.

😐 Family of 3: Harstad is 160.6% more expensive than Chiang Mai without rent, and 170.1% more expensive with rent.

Meal at Budget Restaurant

$13.49 NOK 136

$1.97 ฿62.0

584.77%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,234

$18.68 ฿587

554.82%

Fast Food Meal (McDonalds, etc)

$15.24 NOK 154

$7.92 ฿249

92.42%

Cappuccino

$6.09 NOK 61.5

$2.02 ฿63.7

201.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.57 NOK 35.98

$0.84 ฿26.45

325.00%

Water (0.33 liter bottle)

$2.96 NOK 29.82

$0.35 ฿11.07

745.71%

Local Beer (0.5 liter draught)

$11.01 NOK 111

$2.22 ฿69.9

395.95%

Imported Beer (0.33 liter bottle)

$11.15 NOK 112

$3.59 ฿113

210.58%

Milk (1 liter)

$2.44 NOK 24.65

$1.67 ฿52.4

46.11%

White Bread (500g)

$3.12 NOK 31.46

$1.62 ฿51.1

92.59%

Rice (white) (1kg)

$3.06 NOK 30.87

$1.20 ฿37.83

155.00%

Eggs

$4.29 NOK 43.24

$1.93 ฿60.8

122.28%

Local Cheese (1kg)

$10.36 NOK 105

$16.00 ฿503

-35.25%

Chicken Fillets (1kg)

$15.08 NOK 152

$3.16 ฿99.2

377.22%

Beef Round Steak (1kg)

$37.24 NOK 376

$10.93 ฿344

240.71%

Apples (1kg)

$3.90 NOK 39.39

$2.67 ฿83.8

46.07%

Banana (1kg)

$2.71 NOK 27.38

$1.18 ฿36.99

129.66%

Oranges (1kg)

$3.62 NOK 36.54

$1.64 ฿51.5

120.73%

Tomato (1kg)

$4.65 NOK 46.90

$1.59 ฿49.83

192.45%

Potato (1kg)

$2.08 NOK 20.98

$1.32 ฿41.64

57.58%

Onion (1kg)

$1.98 NOK 19.93

$1.19 ฿37.49

66.39%

Lettuce (1 head)

$2.69 NOK 27.17

$0.71 ฿22.20

278.87%

Water (1.5 liter bottle)

$1.77 NOK 17.87

$0.56 ฿17.75

216.07%

Cigarettes 20 Pack (Marlboro, Camel)

$15.04 NOK 152

$4.64 ฿146

224.14%

Wine (Bottle)

$16.08 NOK 162

$18.96 ฿596

-15.19%

Local Beer (0.5 liter bottle)

$3.53 NOK 35.62

$1.77 ฿55.7

99.44%

Imported Beer (0.33 liter bottle)

$4.71 NOK 47.56

$3.20 ฿101

47.19%

One-way Ticket (Public Transport)

$6.00 NOK 60.6

$0.90 ฿28.32

566.67%

Public Transport Monthly Pass (Regular Price)

$78.6 NOK 793

$19.24 ฿605

308.42%

Taxi Start (Normal Tariff)

$12.60 NOK 127

$1.36 ฿42.78

826.47%

Taxi (Normal Tariff) (1km)

$1.38 NOK 13.96

$1.35 ฿42.37

2.22%

Taxi 1hour Waiting (Normal Tariff)

$50.8 NOK 513

$8.15 ฿256

523.44%

Gasoline (1 liter)

$2.14 NOK 21.64

$1.22 ฿38.43

75.41%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K NOK 327.2K

$21.4K ฿671.8K

51.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.0K NOK 302.5K

$21.7K ฿683.8K

37.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$163 NOK 1,644

$70.3 ฿2,210

131.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.81 NOK 331

$13.91 ฿437

135.87%

Internet (50+ Mbps, Unlimited Data)

$74.4 NOK 751

$18.00 ฿566

313.44%

Gym Membership (Monthly)

$49.68 NOK 501

$41.78 ฿1,314

18.91%

Tennis Court (1 Hour on Weekend)

$34.73 NOK 350

$6.80 ฿214

410.74%

Cinema Ticket

$16.38 NOK 165

$5.72 ฿180

186.36%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$332 NOK 3,353

$308 ฿9,693

7.81%

International Primary School, 1 Child (Yearly)

$5,087 NOK 51.3K

$14.8K ฿465.7K

-65.66%

Jeans (Levis 501 Or Similar)

$76.4 NOK 770

$55.9 ฿1,756

36.71%

Summer Dress (H&M, Zara, etc)

$33.04 NOK 333

$26.71 ฿840

23.70%

Sport Shoes (Adidas, Nike)

$118 NOK 1,186

$84.5 ฿2,658

39.05%

Men's Leather Business Shoes

$133 NOK 1,340

$70.8 ฿2,227

87.55%

1-bedroom Apartment, City Center (Monthly)

$1,316 NOK 13.3K

$431 ฿13.5K

205.72%

1-bedroom Apartment, Outside City Center (Monthly)

$1,005 NOK 10.1K

$237 ฿7,439

324.72%

3-bedroom Apartment, City Center (Monthly)

$2,144 NOK 21.6K

$811 ฿25.5K

164.54%

3-bedroom Apartment, Outside City Center (Monthly)

$1,470 NOK 14.8K

$501 ฿15.7K

193.52%

Buy Apartment in City Center (m2)

$5,461 NOK 55.1K

$2,202 ฿69.2K

147.96%

Buy Apartment Outside City Center (m2)

$3,957 NOK 39.9K

$1,600 ฿50.3K

147.26%

Average Monthly Net Salary (After Tax)

$3,302 NOK 33.3K

$684 ฿21.5K

382.37%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.27

-14.60%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Harstad: January 13, 2026

Last update for Chiang Mai: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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