Last update: Nov 2026

Cost of Living Comparison Between Guatemala City and Albany, OR

For one person, living is cheaper in Guatemala City: $1,347 a month against $2,772 in Albany, OR, rent and utilities included – about $17,100 less a year. Rent and utilities account for most of the difference.

65

Cost of Living Index in Guatemala City
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Guatemala City Living Index
139

Cost of Living Index in Albany, OR
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Albany, OR Living Index

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Guatemala City

🇬🇹 Guatemala

$1,347

/mo nomad

Albany, OR

🇺🇸 United States

$2,772

/mo nomad

Monthly Cost of Living

How much you'll spend in Guatemala City and in Albany, OR

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Guatemala City and in Albany, OR actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,347 in Guatemala City versus $2,772 in Albany, OR.

Guatemala City $1,347
Albany, OR $2,772

Estimated couple costs with rent: $2,028 in Guatemala City versus $4,230 in Albany, OR.

Guatemala City $2,028
Albany, OR $4,230

Monthly costs for a family of three with rent: $2,710 in Guatemala City versus $5,689 in Albany, OR.

Guatemala City $2,710
Albany, OR $5,689

Living in Guatemala City costs roughly 51% less than in Albany, OR, and outside of rent the biggest gap is in eating out.

Meal at Budget Restaurant

$7.76 Q 59.3

$24.72 $24.72

-68.61%

Three-Course Dinner for Two, Mid-Range

$49.88 Q 381

$89.8 $89.8

-44.42%

Fast Food Meal (McDonalds, etc)

$7.72 Q 59.0

$11.81 $11.81

-34.63%

Cappuccino

$3.31 Q 25.28

$6.07 $6.07

-45.47%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.17 Q 8.98

$2.48 $2.48

-52.82%

Water (0.33 liter bottle)

$1.01 Q 7.75

$1.91 $1.91

-47.12%

Local Beer (0.5 liter draught)

$3.18 Q 24.29

$7.80 $7.80

-59.23%

Imported Beer (0.33 liter bottle)

$4.71 Q 36.00

$8.08 $8.08

-41.71%

Milk (1 liter)

$2.08 Q 15.88

$0.92 $0.92

126.09%

White Bread (500g)

$3.11 Q 23.78

$3.33 $3.33

-6.61%

Rice (white) (1kg)

$2.12 Q 16.19

$2.00 $2.00

6.00%

Eggs

$2.44 Q 18.68

$3.40 $3.40

-28.24%

Local Cheese (1kg)

$6.19 Q 47.28

$7.54 $7.54

-17.90%

Chicken Fillets (1kg)

$9.64 Q 73.7

$18.66 $18.66

-48.34%

Beef Round Steak (1kg)

$13.48 Q 103

$26.72 $26.72

-49.55%

Apples (1kg)

$3.98 Q 30.43

$6.69 $6.69

-40.51%

Banana (1kg)

$1.65 Q 12.58

$2.08 $2.08

-20.67%

Oranges (1kg)

$2.83 Q 21.66

$6.07 $6.07

-53.38%

Tomato (1kg)

$1.63 Q 12.48

$9.25 $9.25

-82.38%

Potato (1kg)

$1.53 Q 11.70

$2.87 $2.87

-46.69%

Onion (1kg)

$2.18 Q 16.63

$2.43 $2.43

-10.29%

Lettuce (1 head)

$0.69 Q 5.26

$3.29 $3.29

-79.03%

Water (1.5 liter bottle)

$1.17 Q 8.94

$2.55 $2.55

-54.12%

Cigarettes 20 Pack (Marlboro, Camel)

$4.01 Q 30.62

$11.21 $11.21

-64.23%

Wine (Bottle)

$8.08 Q 61.7

$16.03 $16.03

-49.59%

Local Beer (0.5 liter bottle)

$1.79 Q 13.71

$3.45 $3.45

-48.12%

Imported Beer (0.33 liter bottle)

$2.68 Q 20.46

$5.17 $5.17

-48.16%

One-way Ticket (Public Transport)

$1.01 Q 7.69

$2.25 $2.25

-55.11%

Public Transport Monthly Pass (Regular Price)

$11.11 Q 84.9

$68.7 $68.7

-83.83%

Taxi Start (Normal Tariff)

$5.17 Q 39.48

$4.90 $4.90

5.51%

Taxi (Normal Tariff) (1km)

$1.92 $1.92

Taxi 1hour Waiting (Normal Tariff)

$10.66 Q 81.5

$23.81 $23.81

-55.23%

Gasoline (1 liter)

$1.37 Q 10.47

$1.26 $1.26

8.73%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.1K Q 207.4K

$33.0K $33.0K

-17.83%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.9K Q 190.7K

$25.9K $25.9K

-3.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$73.1 Q 559

$313 $313

-76.65%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.48 Q 225

$61.7 $61.7

-52.20%

Internet (50+ Mbps, Unlimited Data)

$45.73 Q 349

$68.3 $68.3

-33.03%

Gym Membership (Monthly)

$38.04 Q 291

$40.56 $40.56

-6.21%

Tennis Court (1 Hour on Weekend)

$12.79 Q 97.8

Cinema Ticket

$6.57 Q 50.2

$15.03 $15.03

-56.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$338 Q 2,582

$1,667 $1,667

-79.73%

International Primary School, 1 Child (Yearly)

$15.8K Q 120.8K

$31.9K $31.9K

-50.37%

Jeans (Levis 501 Or Similar)

$49.96 Q 382

$65.4 $65.4

-23.56%

Summer Dress (H&M, Zara, etc)

$47.37 Q 362

$42.41 $42.41

11.70%

Sport Shoes (Adidas, Nike)

$119 Q 908

$113 $113

5.11%

Men's Leather Business Shoes

$111 Q 845

$134 $134

-17.67%

1-bedroom Apartment, City Center (Monthly)

$835 Q 6,383

$1,566 $1,566

-46.66%

1-bedroom Apartment, Outside City Center (Monthly)

$538 Q 4,114

$1,134 $1,134

-52.54%

3-bedroom Apartment, City Center (Monthly)

$1,568 Q 12.0K

$2,551 $2,551

-38.53%

3-bedroom Apartment, Outside City Center (Monthly)

$823 Q 6,292

$2,140 $2,140

-61.52%

Buy Apartment in City Center (m2)

$2,041 Q 15.6K

$3,032 $3,032

-32.68%

Buy Apartment Outside City Center (m2)

$1,099 Q 8,398

$2,996 $2,996

-63.32%

Average Monthly Net Salary (After Tax)

$846 Q 6,463

$4,415 $4,415

-80.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.62

6.35

82.99%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Guatemala City: November 3, 2026

Last update for Albany, OR: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Guatemala City

$538 40%

Albany, OR

$1.1K 40.9% 111% $596

Groceries & Markets

Guatemala City

$283 21%

Albany, OR

$494 17.8% 74.5% $211

Eating Out

Guatemala City

$159 11.8%

Albany, OR

$379 13.7% 138% $220

Monthly Utilities & Internet

Guatemala City

$148 11%

Albany, OR

$443 16% 199% $295

Clothing & Footwear

Guatemala City

$147 10.9%

Albany, OR

$160 5.8% 8.7% $13

Sport & Entertainment

Guatemala City

$51 3.8%

Albany, OR

$71 2.6% 38% $19

Getting Around

Guatemala City

$20 * 1.5%

Albany, OR

$92 3.3% 354% $72

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $835 in Guatemala City and $1,566 in Albany, OR. Housing cost is often the main lever when comparing two cities.

Albany, OR pays about 5.2 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $50 in Guatemala City vs $90 in Albany, OR for a mid-range dinner for two. Groceries echo the gap at $283 vs $494 per month, with Guatemala City cheaper across the board.

Good to know

🇬🇹 Guatemala City

🇺🇸 Albany, OR

🕒 Local time

16:32 4:32 PM

14:32 2:32 PM

2 h behind Guatemala City

🌤 Weather

👥 Population

2,450,212 Capital

99,224

💱 Currency

Guatemalan Quetzal GTQ Q

United States Dollar USD $

📈 Exchange rate

1 GTQ = 0.131 USD

1 GTQ = 0.117 EUR

1 USD = 0.895 EUR

Exchange rates and currency converter

USD, EUR to GTQ – Guatemalan Quetzal Converter

🇺🇸 United States Dollar ($)

🇬🇹 Guatemalan Quetzal (Q)

Guatemalan Quetzal exchange rates as of November 6, 2026: 1 USD = 7.64 GTQ (1 GTQ = 0.131 USD). 1 EUR = 8.54 GTQ (1 GTQ = 0.117 EUR).

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

USD to GTQ in detail →

On the map

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Between locations

Guatemala City Albany, OR 4,530 km ≈ 6 h nonstop flight

From you

Guatemala City
Albany, OR

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Guatemala City vs Albany, OR: Cost of Living - Frequently Asked Questions

Guatemala City wins on cost – living expenses run 51% lower than in Albany, OR. Housing and daily spending are where you’ll feel the difference most, making Guatemala City the obvious pick if budget is a priority.

On paper, salaries run 81% lower in Guatemala City. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $835 in Guatemala City versus $1,566 in Albany, OR. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $338 in Guatemala City versus $1,667 in Albany, OR. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 75% higher in Albany, OR. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $1,000. Guatemala City is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Guatemala City gentler on the wallet – expenses run 51% less than in Albany, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.